Zest in Christchurch City Menu

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Snack $11.50 / Regular $19.80 / Large $26.80 -
Aoraki Smoke Lightly smoked salmon partnered with fried capers, spinach, parsley and dill, ? nished with cream cheese and mozzarella. -
Apricot Chicken Tender chicken, diced sun dried apricots, roasted capsicums and onions topped with a spiced apricot sauce and cream cheese. -
Farmyard Seasoned chicken, bacon, fried egg, sweet corn and diced white onion topped with BBQ sauce. -
Greek A tomato base with fresh roasted garlic, feta cheese, olives, chunky tomatoes, red onions and spinach, topped with sour cream. -
Hawaiian Ham, pineapple, onions and capsicums with a Hawaiian chutney and mozzarella cheese. -
Kiwi Lamb Marinated lamb, roast capsicums, caramelized onions and tomatoes with a redcurrant and rosemary glaze. -
Little Italy A tomato base layered with pepperoni, salami, tomatoes, mushrooms, red onions, capsicums and mozzarella. -
Seafood Mornay Selection of mixed seafood, fresh herbs and onions topped with mozzarella and a rich mornay sauce. -
Summer BBQ Prime beef, smoky bacon, tomatoes, onions and mushrooms on a sweet onion relish base topped with BBQ sauce. -
The Roast Roast chicken, pumpkin, kumara and caramelized onions topped with Brie cheese and plum sauce. -
Vegetarian Delight Pesto base covered with roast capsicums, sundried tomatoes, red onions, mushrooms ? nished with garlic aioli and mozzarella cheese. -
Zest Favourite Tender chicken pieces alongside red onions, capsicums, cranberry sauce and Brie cheese. -
Note: ½ & ½ ? avours are available for an extra $2. Regular and Large size Gluten-Free bases available on request. All pizzas are made with cheese, but most can be altered to dairy free on request. -

Chicken Nachos Spicy corn chips topped with seasoned chicken tossed through a tomato and coriander salsa with melted cheese and sour cream. $14.80
Potato Wedges Seasoned wedges covered with bacon, sweet chilli and melted cheese topped with sour cream. $14.50
BLT Bacon, lettuce, tomato and mayonnaise in lightly toasted bread served with fries. $16.50
Smoked Chicken Sandwich Smoked chicken, sun-dried tomatoes, Swiss cheese, salad and honey seeded mustard within a lightly toasted rye sandwich, served with fries. $17.50
Smoked Salmon & Spinach Omelette Smoked salmon mixed with spinach and fresh herbs in a 3 egg omelette served with salad. $17.00
Lamb and Bacon Salad Warm tender lamb and crispy bacon tossed through salad, drizzled with a redcurrant vinaigrette and served with rosemary potatoes. $17.50
Moroccan Chicken Salad Grilled chicken pieces dusted with Moroccan spices tossed through a market salad, served with a fresh herb yoghurt dressing and ? nished with triangles of ? atbread. $17.50
Vegetarian Filo Roasted pumpkin, kumara, red onions, spinach and brie ? lo topped with mango salsa and served with salad. $17.00
Crumbed Chicken Schnitzel Golden crumbed chicken schnitzel topped with mushroom sauce, served with salad and fries. $17.50
Pan fried Fish Pan fried ? sh topped with a lemon hollandaise served with steamed potatoes and salad. $18.50
Prawns Wrapped in Bacon Succulent prawns wrapped in prime bacon & pan-fried with lemon, sweet chilli and garlic, served on rice with salad. $18.50
Chicken & Bacon Pasta Sauteed chicken, bacon and onions in a creamy herb sauce tossed through penne pasta topped with parmesan cheese. $18.00
Chicken & Banana Curry Chicken, onions and capsicums in a mild green curry, ? nished with banana slices, toasted cashew nuts and coriander served on jasmine rice. $18.00
Beer Battered Blue Cod Everybody’s favourite Blue Cod encased in a ? ne ale batter, served with fries and salad. $19.00
Lunch Rib Eye 200gram Rib Eye steak grilled the way you like it, served with fries and salad. Sauces: mushroom, pepper, garlic butter. $19.80

Garlic Bread Slices of ciabatta bread with lots of garlic butter. $7.50
Cheese & Herb Ciabatta Toasted ciabatta topped with Italian herb butter and melted cheese. $8.50
Sundried Tomato Flatbread Sundried tomato pesto, onions, herbs and mozzarella cheese. $10.80
Pesto Flatbread Basil pesto, parmesan, mozzarella and cream cheese. $10.80
Bread Selection A variety of breads and dips. $14.00

Soup of the Day Made with our ever changing fresh market produce. $10.80
Seafood Chowder A selection of seafood in a delicious cream based chowder $12.50

Seasoned Wedges To Share / Small Bowl $6.80 / $4.40
Steamed Vegetables $7.00
Greek Salad $7.50
Garden Salad $6.50
Fries To Share / Small Bowl $5.50 / $3.00

Cheesecake Our waiting staff will let you know today’s yummy ? avour served with cream and ice cream. $9.50
Mud Cake A rich and decadent mud cake served warm with ice cream and cream. $9.50
Ice Cream Sundae Your choice of strawberry, caramel or chocolate sauce on a sundae topped with cream and mixed nuts. $9.00
Apple Crumble Traditional style crumble partnered with warm custard, cream and ice cream. $9.50
Pavlova Home-made individual Pavlova topped with cream and fruit served with ice cream. $9.50
Warm Caramel Crepes Fresh crepes drizzled with warm caramel sauce accompanied with ice cream and cream. $9.50
Boysenberry Parfait Layers of sweetened boysenberries, meringue and ice-cream topped with cream. $9.50

Iced Drinks Iced Chocolate / Coffee / Mocha / Chai $6.00

Galliano Grin Creamy Delicious Cola Spider - Kahlua, Vodka, Galliano Vanilla $13.50
Jaffa Milk Choc - Kahlua, Baileys, Cointreau & Milk $11.00

Your favourite liqueur mixed with a double shot espresso topped with cream and dusted with chocolate powder. -
Drambuie $10.50
Galliano Vanilla $9.50
Kahlua $9.50
Baileys $9.50
Whiskey $8.50
Irish Cream (non alcoholic) $7.00

Nearby Sample Menus

Three Cows Brekkie $17.50
- Toasted bread, mushrooms, tomatoes, streaky bacon, hash brown, (fried, poached or scrambled) eggs
Garlic Bread $7.20
- This has no story.. except to say it is bloody great!!
T-Bone (Original) $36.50
- Yup the good old 500g T-Bone comes with tomatoes, buttered mushrooms, eggs, onion rings & a shitload of chips for you farmer folk plonked on a Fred Flintstones-sized plate.
Mad Cow's Cheesecake $11.00
- Well after 12 & a half years here at the Three Cows we've made about 3 billion types of cheesecake and all different. We are slowly running out of flavours to make but don't panic! We've always got the internet to help us out!
chicken and salad wrap with chips $12.00
Chilli & Lime Chicken Sammie $24.50
- An absolutely awesome chilli and lime chicken on toasted focaccia with roast peppers, char courgettes and bb pickles finished with streaky bacon, brie cheese and sweet corn sour cream, served with a side of fries and aioli. Yumm..
Tower of Pork $28.50
- Lots and lots of pork spare ribs marinated overnight in 3 Cows special sauce and oven baked to tenderness perfection just for you! Served with homemade potato wedges with a side of avocado salsa and sour cream. A definite winner this one is!
toasted sammie with bacon and mozzarella cheese $8.00

Sides $4.00 per serve
- Toast, Mushrooms, Potato Hash, Tomato, Sausage, Bacon.
Bacon and Eggs $16.00
- Two poached free range eggs on toast of your choice, grilled tomato and crispy bacon.
Café Corn Fritters $18.50
- A delicious mix of corn, zucchini, basil, coriander, ginger and garlic. Served with créme fraiche and relish. With salad. Add bacon - $21.00.
CCB (Chicken, Cranberry and Brie Filo) $18.00
- A delicious mix of creamy, herbed chicken and béchamel sauce, rolled with brie and cranberry sauce. With salad.
Café Hotcakes $16.50
- Our own buttermilk cakes with maple syrup and either: Bacon and banana / Berry compote / Lemon curd, with cream or yoghurt on the side.
Garlic Bread $8.00
- Individual 200gm sourdough baguette, warmed and smothered with garlic and parsley butter.
B.L.T. $18.50
- Toasted ciabatta bun, filled with crispy bacon, fresh tomato and lettuce and garnished with our lime and basil mayo and relish. With salad.
Open Sammie $22.00
- Our well known concoction of toasted Italian bread, layered with hummus, sliced tomato, lettuce, roasted vegetables, grilled chicken tenderloins and bacon. And topped with our 'pink' mayo.

Baked pudding chocolate ice cream pudding $10.00
Teriyaki chicken $17.50
Hamburger steak & teriyaki chicken $23.50
French fried $4.90
C special kid's meal car $10.00
- Furikake rice, kara- age chicken, crumbed prawn, French fried
Teriyaki chicken & chicken cutlet $18.50
Orange juice $3.50
Kare- age chicken $8.90

Portobello Polenta $14.50
- Grilled polenta with field mushrooms, ricotta & pesto
Cozze Pepate $16.00
- Mussels served in a garlic, white wine, cracked pepper & parsley broth with fresh ciabatta bread
Panna Cotta Al Miele $16.00
- Honey panna cotta with sticky vincotto
Rucola $13.00
- Served with pears, parmesan & white balsamic dressing
Splendida $28.50
- Chicken meatballs, eggplant, pecorina cheese, zucchini, rucola & cherry tomatoes
Affogato $11.00
- Served with a shot of espresso & vanilla gelato. Add $4 for a dash of your favourite liqueur
Pate Della Casa $15.00
- Homemade chicken liver pate with port, brandy & red onion confit
Gamberoni Alla Griglia $22.50
- Butterflied prawns served with roasted garlic & herb sauce

Bami Gorin (Fried Noodles) $11.00
Young Chow Fried Rice $11.50
Crab Meat $0.60
Sweet & Sour Pork $11.00
Dim Sum $0.60
Beef with Cashew Nuts $12.00
Satay Beef mein $10.50
Nasi Goring (Fried Rice) $11.00

Vegetarian Falafel
Lamb
Served in a Pita with lettuce, tomatoes, tzatziki & tomato salsa
Lamb
Single $11.00
Double $12.50
Double $12.50
Chicken, Pork, Beef pattie

Squid Rings (1/2 dozen) $4.50
Crumbed Sole Fillet
Apple Turnover $2.10
Crumbed Cod
Redcliffs Special $7.60
Chicken Nuggets (1/2 dozen) $4.50
Vegetarian Spring Roll $3.00
Spring Rolls $3.00

PASTA OF THE DAY $24.50
- Depending on the way the winds blowing or whatever the chefs decide to feed ya!
STUFFED CHICKEN $31.80
- The plumpest chicken breast stuffed with walnuts, baby spinach and brie cheese wrapped up in streaky bacon, oven roasted and plonked upon potato & herb puffs. Topped with a tomato jam and sweet kumara crisps
T-BONE $36.50
- Yup, the good old T-bone comes with tomatoes, buttered mushrooms, eggs, onion rings and a shit load of chips for you Former folk. or for the Farmer folk wife, we have a classier version. It comes with roasted baby potatoes, balsamic roasted tomatoes a cracked pepper and mushroom sauce and a baby salad too. Now don’t be thinking you can mix n match cause the chefs won’t do it!!!!
APPLE & BERRY CRUMBLE
- Good ale fashion fruit cooked with a hint of spice and all the love in the world. Topped with a butter shortbread crumble and oven-baked to warm and toastie. Comes with yep you got it, homemade vanilla ice cream.
MAD COWS CHEESECAKE
- Here at the Three Cows we’ve made about 3 billion types of cheesecake and all completely different. we are slowly running out of flavours to make, but don’t panic we've always got the internet to help us out if the chefs are having another one of their blank moments.
KING SALMON & SCALLOP $31.50
- Oven baked king salmon fillet, with gnocchi and creamy vermouth & tarragon sauce. Finished with grilled scallops plus a watercress & apple salad. Now don't feel too guilty for looking at the dessert menu, coz this is rather healthy!
CAJUN FISH & PRAWN SALAD $26.50
- Fillets of today’s fish coated in a yummy Cajun spice pan-seared to perfection and plonked on a salad of mandarins, snow pea shoots, cucumber, red onion and baby spinach and maybe some other goodies if you're lucky. finished with garlic aioli and grilled prawns. Yummo!
VENISON CARPACCIO $16.50
- Horseradish aioli shaved parmesan & pickled walnut.Melts in your mouth, mmm..

Beef Cheeks $22.00
- Caramelised beef cheeks with sweet and sour red curry
Choo-Chee Black Tiger Prawns $23.00
- Black tiger prawns with spinach and choo-chee (thick red curry) sauce and rice
Fresh Spring Rolls $12.50
- Rice paper wrapped fresh crispy veges with sweet chilli sauce
Saang Ka Ya $8.50
- Sweet sticky rice infused with coconut cream and topped with Thai custard
Lamb Shank Massaman $23.50
- Slow cook lamb shank infused with Massaman sauce served with The Nook chunky potato bites and onion
Classic Green Curry $18.00
- With rice
Tom-Yum Soup $18.00
- With rice
Toong-Tong (Money Bags) $6.50
- Prawns, fish meat peas and corn filling with The Nook Sauce

Goi Ngo Sen Tom Thit Tasty Pork & Prawn Lotus Salad served with Garden Fresh Salad, dressing and Cashews $18.00
-Crispy Squid
Ga Sate Chicken Satay x4 $8.00
Pho Bo Noodle Soup - Chicken, Pork, Beef, Meatballs or Fishballs / Pho Vit Duck Rice Noodle Soup / Pho Hai San Seafood Rice Noodle Soup / Pho Hoanh Thanh Wonton Rice Noodle Soup or Dry $9.00
4 People $25 per person
Mussel with Satay / Mussel with Chilli / Mussel Black Bean & Chilli / Mussel - Chef's Special $18.00
-Combination Fried Rice
Bun Cha Gio Dac Biet (Dry) Special Combination $10.00

Orange wine and lime sorbet with a dash of Zubrowska vodka -
Venison Burger Venison patties, fresh mango salsa, gourmet lettuce and artisan bread -
Venison Jolie Venison fillets wrapped in streaky bacon served with a caramelized poached pear and Sichuan pepper jus de viande -
Lamb de Paris Seared tender marinated lamb fillets served on a medley of char-grilled vegetables, French grain mustard dressing -
Escargots- Snails cooked in garlic butter -
Chocolate and Coffee Pyramid coated in Belgium milk chocolate -
Coq au Vin A French favorite of corn fed chicken pieces marinated in red wine, braised with mushrooms, bacon and baby onions -
Pecorino sheep cheese filled crumbed mushrooms -

Sausage Roll $2.50
Hot Chips $2.50
Raspberry Muffin $2.50
Mince & Cheese
Toasties $4.00
Steak & Cheese
Fish $3.00
Carrot Cake $3.00

Chicken, Pineapple on Rice / Chicken, Mushrooms on Rice / Roast Pork, Tomatoes on Rice / Roast Pork, Pineapple on Rice / Roast Pork, Mushroom on Rice $11.50
Extra Serving on Meat $5.50
Tomatoes / Pineapple / Mushrooms $3.00
Chicken Chow Mein / Roast Pork Chow Mein $10.80
Steak Tomatoes on Rice $10.50
Chicken, Cashew Nuts / Roast Pork, Cashew Nuts / Beef Satay Sauce / Queenspark Special Chow Mein $12.50
Pottle of Fried Rice / Pottle of Fried Noodles $5.80
Bacon, Egg & Chips Meal / Sausage, Egg & Chips Meal $11.00

Apple Tart $14
- apple tart served with whipped cream and ice cream
Beef Rouladen w. Jasmine Rice (Spanelsky ptacek s Jasminovou ryzi) $23.50
- bacon, boiled egg, sausage and pickles wrapped in thinly sliced beef sirloin served w- jasmine rice
Ondras $25
- succulent chicken breast wrapped in potato pancake served with fresh salad
French Toast $18
- served w. maple syrup, banana, bacon, cream
Berry Cheesecake $12.50
- berry cheesecake served with ice cream and whipped cream
Avocado and Feta Smash $19
- add bacon
Eggs Your Way $12.50
- free range eggs your way either poached, scramble or fried served on multigrain toast
Svickova $22.50
- delicious creamy sauce & beef served w. bread dumplings