Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Otak-Otak $14.90
- Steamed marinated fish fillets served with kerabu salad and jasmine rice
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Mee Siam (v)(gf) $15.90
- Thin rice vermicelli fried with dried shrimps, prawns, chicken, tofu, eggs and served with sambal
- Pasembor $11.90
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Kerabu Salad (v) (gf) n/a
- Tangy & spicy salad. Super appetising
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Hokkien Char (v)(gf)(pf) $13.90
- Braised egg noodles with chicken & prawns served with sambal on the side
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Pasembur (v) $8.90
- Warm asian salad topped with our homemade peanut sauce and vegetable fritters
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Dinner Set A $20.00
- Nyonya platter/ Nasi lemak and Curry dishes/ Dessert (Per person)
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Hokkien Char (v)(pf) $15.90
- Braised egg noodles with chicken & prawns served with sambal on the side
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THE BELLE BURGER $16.00
- a classic Kiwi beef burger with beetroot, egg, relish, aioli and salad, served with steakhouse fries
- Maple syrup and butter $3.00
- Grilled lemon, sugar and whipped cream $3.50
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SEASONED WEDGES $9.00
- served with sour cream and your choice of salsa sweet chilli or cheese and bacon
- Boysenberry Compote and whipped cream $4.00
- Sauteed spinach $4.00
- Pikelets with cream and jam $3.50
- Spaghetti on toast $4.50
- T12 Carrot Salad (Som Tam) $13.00
- A3 Red Curry Fish Cakes (Tod Mun Pla) $7.50
- Fish $15.00
- V6 Stir Fried Eggplant and Tofu $13.00
- V7 Sweet and Sour Tofu and Vegetables (Pad Priow Wahn) $13.00
- Lamb or Fish $15.00
- V11 Kumara and Pineapple Red Curry $13.00
- V12 Seasonal Vegetable Yellow Curry $13.00
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Kebab combo $13.00
- With fries and can of drink
- Mixed vegetable $14.00
- Chicken $10.00
- Falafel $14.00
- -kebabs come with lettuce carrot, cabbage, onion and a choice of 2 sauces
- Chicken falafel $13.50
- Lamb $15.00
- Baklava $4.00
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Reds' Breakfast $20.00
- of gluten free sausage, bacon, potato & herb rosti, free range eggs, onion, Portobello mushroom, tomato and grilled sour dough
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Bacon and Eggs $13.00
- Streaky bacon and free range eggs on grilled sour dough
- Garlic Chilli Prawns $11.00
- Asian Pork Belly on Coconut Rice with Roasted Fennel Seeds, Asian Honey Glaze and Steamed Vegetables $28.00
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Chicken Liver Pate $18.00
- pistachio crusted served with Reds fig chutney, Te Horo organic salad and toasted bread
- Moroccan Fish with a Cucumber and Yoghurt $11.00
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Seafood Risotto $21.50
- of prawns, scallops and smoked fish with fresh herbs and roasted lemon
- Sticky Date Pudding with Black Doris Plums and Whitakers Chocolate and Caramel Crème $14.00
- Chocolate Brownie $3.20
- Blue Cheese Puffs Vegetarian $2.70
- Mini Bacon & Egg Quiche $2.90
- White Chocolate & Rasberry $3.30
- Carrot Cake $44.00
- Chocolate Cake $44.00
- Banana & Bran $3.20
- Sausage Rolls $2.90
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Josper roasted asparagus N/A
- with dill and mint emulsion
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Market Cheese N/A
- with sultana sourdough, rye cracker and Braeburn apple salad
- Asparagus $10
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Parmesan gnocchi N/A
- with spring onion, zucchini, broad bean and cow ricotta
- 2 courses $35
- Mixed leaf salad $9
- 3 courses $45
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Fish & shellfish N/A
- Josper braised catalan style with saffron broth and romescada
- Veggie Patty N/A
- Cucumber N/A
- Cheddar N/A
- Carrot N/A
- Double Choc Chip N/A
- Steak and Cheese N/A
- Roasted Garlic N/A
- Roast Beef N/A
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bacon and eggs $15.00
- manuka smoked bacon with wairarapa free range eggs cooked your way served on sourdough toast.
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Spanish gypsy stew with crusty bread $18.50
- hearty stew with chorizo, pork, chickpeas, potato, tomato, capsicum, spinach and garlic.
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Corn fritters with bacon $17.50
- corn fritter stack with manuka smoked bacon, chipotle salsa and sour cream.
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Roasted vegetable stack $18.00
- roasted seasonal vegetables stacked with beetroot, spinach, mushrooms, capsicum, red onion, pesto and harissa,
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Chorizo $21.00
- chorizo, gherkin, red onion, capsicum, spinach.
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muesli with fruit and yoghurt $12.00
- toasted muesli with dried fruit and whole almonds served with a fresh fruit salad and natural yoghurt.
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bacon, tomato, avocado and egg on toast $17.50
- toasted sourdough with manuka smoked bacon, fresh tomato and avocado topped with a poached free range egg.
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Mediterranean chicken salad $18.50
- chicken and rocket salad with sundried tomato, cucumber, capsicum, olives and feta with a lemon, garlic and oregano dressing.
- Miso $2.50
- Spring Roll
- Selection of Sushi may change*
- Fresh Seaweed
- Tuna
- O’Nagiri $2.50
- vegetarian Roll
- Crumbed Chicken
- Extra Rice $4.00
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Main $13.40
- Mild/Med/Hot
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Meat Platter (For 2 People) $18.50
- Consist of two pieces of seekh kebab, garlic tikka, chicken wings and fish tikka
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Garlic Prawns
- Prawns tossed with ginger, garlic, spring onion and veges in onion tomato sauce
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Raita $3.50
- Yoghurt mixed with grated cucumber and mint
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Lamb Daal
- Mixed Daal cooked with pieces of lamb and ground spices
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Main $15.90
- Mild/Med/Hot
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Chicken Madras
- Boneless pieces of chicken cooked with ground spices and coconut milk.
- - Slow cooked, tender free range lamb topped with mint tzatziki
- - Free range chicken, slow cooked in herbs, served with guacamole & homemade salsa
- A box meal layered with brown rice, quinoa, lettuce, hummus & a choice of either:
- - Vege bowl loaded with zucchini mushrooms, onion, carrots, chickpeas & lentils
- - Free range bbq pulled pork served with caramelized onion & apple relish
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500g Rump Steak $25
- marinated in chimichurri with fennel slaw
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Pan Roasted Kumara $8
- with sour cream and chive dressing, rocket leaves & red onion
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Chipotle Lamb Rump $15
- with cumin carrot puree, candied fennel seeds & coriander
- Chicken Satay Skewers $11
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Chunky Fries $9 add gravy + $2
- with aioli
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Cornbread $8
- house made paprika whipped butter
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Yoghurt and Honey Panna Cotta $12
- fresh berries & toasted almonds
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Tamarind Marinated Pork Belly $23
- with cauliflower puree & candied cashews
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Pommes De Terre Lyonnaises $10
- Bacon Fat Roasted Potatoes, Onion, Gipsy Bacon & Parsley.
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Mon Sashimi(Small/Large) $30/$45
- Salmon Sashimi My Way (Signature Dish)
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Les Tropiques $18
- Coconut & Mango Panna Cotta, Bruléed Fresh Pineapple, Kaffir Lime Gel, Toasted Coconut Crumble, Mango Gel, Freeze-Dried Pineapple, Mango Passionfruit Glass & Guava Sorbet.
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Le Poisson Du Jour(Small/Large) $26/$45
- Market Fish With Seasonal Garnish.
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Café Gourmand $15.5
- Selection of Sweet Delicacies Served With Your Choice Of Coffee or Dilmah Tea
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Le Majestique Au Beurre Salé Pour Deux(Large) $96
- 800g Hereford Rib of Beef Roasted In Thyme Butter, Roasted Pearl Potatoes, Cauliflower Gratin, Iceberg Lettuce, Red Wine Butter Sauce (For Two People)
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Promenade Dans Les Bois(Small/Large) $30/$45
- Venison Carpaccio, Grated Beetroot, Plum Gel, Red Wine Dressing, Chocolate Shavings, Mint Sponge, Freeze Dried Plum & Beetroot Shoots.
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La Balade De L’océan(Small/Large) $26/$48
- Akaroa Salmon, Scallops, Scampi, Caper & Anchovy Potato, Red Wine Butter Sauce & Baby Leek Ribbons With Sea Chicorée
- Parmesan and truffle fries $8
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Omelet $11
- your choice of fillings ham, tomato, cheese, mushroom
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Rustic summer sausages $16
- roma tomatoes, onion, garlic,white wine, thyme and parsley served with fresh baguette slices
- Black pudding $6
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Almond pancakes $16.50
- served with caramelized banana and almond butter
- Bacon $4
-
Antipasti $18
- brie, feta and blue cheese walnut and rosemary almonds black olives, mascato grapes with toasted hazelnuts
- Grilled ham $4
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus