Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Bread & Dips $13.00
- Half Vienna loaf served with garlice butter, basil pesto & Olive oil
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F.O.D P.O.A
- The Team will gladly inform you of today’s creation
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Hawtrey Farm Filo $25.00
- Chicken, spinach cream cheese filo’s, served with house made relish, home cut chips & 1841 slaw
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The Veg Burger $22.00
- Haloumi, mushroom, battered courgette, cheese, beetroot, gherkin, salad greens & chipotle aioli. Served with home cut chips
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Vegetarian Lasagne $18.00
- Served with fresh rocket & house made Napoli sauce
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BLET $13.00
- Bacon, lettuce, egg & tomato served on toasted ciabatta with fries & aioli
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Eggs Benedict $16.00
- Bacon, poached eggs & hollandaise atop an English muffin. Served with hash browns.
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Westpark Wings $15.00
- Half a dozen buffalo wings, served with house made blue cheese sauce
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Dale $8.50
- Guacamole, Marinated Tofu
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Jacinda $8.00
- Corn Nuggets, Tofu, Mushrooms, Fried Egg, Chipotle Mayo.
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Honest Rob $11.50
- Jalapeño Salsa, Blue Cheese, Aioli and Bacon
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Big John $10.00
- Bacon, Guacamole, Jalapeño Salsa
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Mike J. $9.50
- Chorizo, Fried Egg, Corn Nuggets, Mushroom, Cheese, Aioli
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Bacon Butty $5.00
- White Roll, Butter, Bacon
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Monique $10.50
- Pineapple, Guacamole, and Jalapeño Salsa
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Kapene $15.00
- Corn Fritter, Sour Cream, Jalapeño Salsa
- BBQ pork $16.50
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Housemade muesli $9.50
- w yoghurt & housemade rhubarb compote
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Nachos de verderas $17.50
- corn chips topped w blackbeans, chili con queso, anchiote cream, guacamole & pico de gallo
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BBQ chicken & bacon burger $12.50
- grilled chicken in BBQ sauce w bacon, lettuce, tomato & red onion w chipotle mayo
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Fish stack $17.50
- bubble & squeak stacked w dressed roquette, house smoked market fish & a poached egg topped w hollandaise
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SusieQue $21.50
- our famous BBQ free range pork ribs w dirty rice & coleslaw
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Blackened fish $18.50
- spiced blackened market fish w dirty ice, coleslaw & remoulade
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Breakfast enchiladas $15.50
- scrambled eggs, chiles & cheese rolled into two corn tortillas & baked in enchilada sauce
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Sashimi $13.00
- Slices of raw Salmon served with Kikkoman sauce.
- Deep fried battered chicken wings with lemon sauce (8pcs) $12.00
- Stir fried vegetables with (oyster sauce optional) $10.50
- Deep fried battered chicken wings with garlic & pepper sauce. (8pcs) $12.00
- Lemon Chicken pieces $12.00
- Stir fried chicken with sweet basil, chili and vegetables $12.00
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Thai combination fried rice (Chicken, beef & pork) $13.00
- With onions, peas and spring onions
- Stir vegetables with ginger & fresh chili $12.00
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Steak, Eggs & Chips $19.00
- Grilled Porterhouse steak with golden fries and two fried eggs
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Chicken Nuggets $10.00
- Served with crispy fries and tomato sauce
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Creamy Mushrooms on Toast $10.00
- Creamy garlic sautéed mushrooms on toasted bread
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Lamb Shanks $26.00/ $30.00
- ( One Shank/Two Shanks ) Lamb Shanks braised in rich balsamic, mustard and red wine gravy until tender, placed on garlic mash and vegetables
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The “Boss” Burger $18.00
- Homemade ground beef patty with cheese, rocket fuel & crisp garden salad with a side of fries or wedges & aioli >>
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Spaghetti Bolognese $12.00
- Homemade meat balls with tomato Napoli and fettuccine pasta
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Accompaniments N/A
- You have the choice of two of the following sides with any steak/ Seasonal Vegetables: Chefs selection of fresh seasonal vegetables/ Potato Gratin: A creamy potato gratin packed full of goodness finished with a cheese topping./ Steakhouse Fries: Steak cut fries seasoned for maximum flavour./ Longhorn Slaw: Homemade coleslaw comprising of red and green cabbage, carrots, red onion and or very own dressing.Cauliflower Gratin: Creamy baked cauliflower grilled with cheese.Garlic Mash: Creamy garlic mashed potato
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Fish Burger $17.00
- Freshly caught pan seared fish, crisp garden salad with a side of fries or wedges & aioli
- Chicken Claws $6.00
- Marinated Tero Tero $6.00
- Chicken braised with Seasonal Vegetables $27/53
- Crispy Won Tons (5 pcs) $6.00
- Chicken Fillet stuffed with Prawns Paste $32.00
- Garlic Spare Ribs $21.00
- Braised Bean Curb Skin Roll with Pork and Mushrooms $26.00
- Squid stir-fried with Vegetables in Kwan Po Sauce $22.00
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Avocado and Tomato $14.00
- On five-grain (seasonal)
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Eggs Benedict $16.00
- Shaved ham, spinach or bacon, eggs and hollandaise served on sourdough
- - Ham, Cheese, Mustard $8.00
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Two Free Range Eggs, $11.00
- Cooked as you like and served on sourdough with complimentary regular coffee - Large coffee $12.00
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Grilled Halloumi $13.50
- Served on whole-grain with basil pesto and baby spinach
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Cheeky Mince on Toast $18.50
- 12hr beef cheek, poached egg, on sourdough
- Check out our daily specials on the blackboard and for other tasty treats in the cabinet.
- Add:
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Casarecce Pasta $15
- Sicilian sauce, roasted eggplant, shaved parmesan, kale pesto
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Curry of the Day (GF) $15
- (Please ask for today’s special) Served with steamed rice, raita & papadum
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Bread & Dips (V) $10
- German rye, ciabatta & focaccia chargrilled with today’s selection of dips
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Soup of the Day $9
- Please ask for today’s special
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Chicken & Leek Pie $12
- Creamy chicken pie with a side of Sojourn garden salad
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Pulled Lamb Sandwich $15
- Spiced Arabic style pulled Silver Fern lamb, mixed greens, roasted beetroot, hummus and charred onion in a farmer baguette with a side of fries
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Asian Chicken Salad Bowl (GF) $15
- Wai wai noodles, chicken, carrot, capsicum, baby corn, iceberg lettuce, red cabbage, fresh coriander, mung bean sprouts and ginger sesame dressing
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Apple Crumble $8
- Granny Smith cinnamon apple crumbs with vanilla gelato
- Lamb rack with mint and basil aioli $30.00 / $45.00
- Berry trifle with italian sponge fingers and vanilla cream $13.00
- Grilled ciabatta with garlic and herb butter $7.50
- Grilled zucchini with black sesame seeds, parmesan and vine tomatoes $12.00
- Chutney, Kapiti blue cheese and swollen sultana bruschetta $12.00
- Fennel and herb citrus slaw $11.00
- Cured salmon with fresh dill and marinated fennel $14.00
- Antipasti platter with cured meats and cheese $30.00
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Bread and Butter Pudding $15
- Coffee and croissant bread and butter pudding, coffee gelato
- Rocket salad, parmiggiano, balsamic $8
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Portlander's Creme Brulee $15
- Shortbread wafer, fresh strawberries
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Deep South Calamari $18.5
- Pan fried calamari, baby vine tomatoes, rocket, coriander, red onion, mango & chilli dressing
- Espresso $4.5
- Shoestring fries $8
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Schnitzel Baguette $16.5
- Breast of chicken, streaky bacon, mozzarella, slaw. Served with your choice of salad, potato skins or shoestring fries.
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Wakanui Rib Eye 300g $41
- Hereford cattle, grassfed from Canterbury. Several muscle groups, more intense marbling, resulting in an intense beefy flavour
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Chicken Saagwala $17.90
- Boneless chicken simmered with subtly spiced spinach gravy
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Raita $3.50
- Cool yoghurt with cucumber
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Lamb Saagwala $18.50
- Tender lamb simmered in spinach and special herbs and spices
- Request mild, medium, medium-hot, hot or very hot according to your taste. If you are allergic / vegan, please let us know.
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Paneer Makhani $16.50
- Homemade cottage cheese cooked with rich tomato and creamy sauce
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Vegetable Biryani $16.90
- Vegetables cooked with rice and fruits, nuts and spices
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Chicken Korma $18.50
- Boneless chicken pieces simmered in creamy cashew gravy and ground spices
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Mushroom Masala $16.50
- Mushroom cooked with fresh tomatoes, onions and green spices
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OYSTERS RAW
- 1 DOZ
- CHICKEN NUGGET $0.80
- CRUMBED FISH $3.50
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OYSTERS COOKED $24.00
- 1 DOZ
- STEAK ROLL $2.60
- SCALLOP $2.00
- BACON FRITTER $2.50
- APPLE TURNOVER $2.20
- Pickle $3.50
- Pista Kulfi is a very popular Indian ice cream. Traditional kulfi is flavored with cardamom And pistachios $10.00
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Bharma Mushroom $14.00
- Mushroom marinated in mint, spices, cheese and roasted in tandoor
- -Lamb jalfrezi $19.50
- Chicken Pulao $15.00
- -Lamb saag $19.50
- -6 $93.90
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Chicken Manchurian Dry/Gravy $17.90
- Chicken pieces deep fried and sautéed with onion, garlic, capsicum soy sauce and vinegar
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GNOCCHI AND HALOUMI PLATTER 13.00
- platter of baked pumpkin gnocchi with cream of tomato and basil sauce, port, crumbed halloumi cheese and bruschetta bread.
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SCALLOPS $12.90
- pan seared and served with scallops, chorizo sausage, Nam scallop noodles name jing dressing.
- MESCLUN SALAD WITH MANDARIN AND GHERKINS $5.50
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CALAMARI $12.90
- deep fried and served with tomato gazpacho and lemon.
- STIR FRIED BOK CHOY $6.00
- PAN FRIED MUSHROOMS WITH GARLIC $7.50
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CHICKEN LIVERS $12.90
- pan fried and served with crispy egg noodle pot, ginger wine $ bacon sauce.
- BOWL OF FRIES ,TOMATO KETCHUP AND AIOLI $5.00
- Spicy tofu $8.50
- The classic $8.50
- Lemongrass pork $8.50
- Drink combo $10.50
- Grilled chicken $8.50
- Five spice beef $8.50
- Up size deal $11.50
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus