Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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FISH & CHIPS 24.50
- PREMIUM FISH IN BEER BATTER W CHUNKY SUPPLY ROOM MADE TARTARE SAUCE, STEAK FRIES & SALAD
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CHICKEN NIBBLES 7.50
- SPICY COATED CHICKEN NIBBLES W JIM BEAM DIPPING SAUCE
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CORN FRITTERS (GF) (VEG OPTION) 14.50
- BACON, CHILLI JAM & PETITE SALAD
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BIG BREKKIE 19.50
- STREAKY BACON W POACHED EGGS, CHEESE KRANSKY, HASH-BROWN, TOMATO, HOLLANDAISE, MUSHROOMS & BAKED BEANS ON TOAST
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CEVICHE 7.00
- MARINATED IN A BLEND OF TOMATO, CUCUMBER, LIME JUICE, CORIANDER, RED ONION & COCONUT CREAM
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SPANAKOPITA 19 .50
- GREEK INSPIRED SPINACH & FETA FILO PARCEL ON GREEN BEAN, SUNDRIED TOMATO & KALAMATA OLIVE SALAD
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PORK RIBS 9.50
- SLOW BAKED UNTIL TENDER & SMOTHERED IN OUR OWN JACK DANIELS “FIRE” BBQ SAUCE
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BACON & EGGS ON TOAST 10.00
- SERVED W STREAKY BACON & POACHED EGGS ON TOASTED CIABATTA
- Chicken, Bacon & mushroom savoury $2.90
- Mexican Savoury $2.50
- Vegetable Pie $4.90
- Steak & Kidney Pie $5.10
- Bacon & Egg Pie $4.90
- Braised beef cheek pie $5.10
- Mexican PIe $4.90
- Chicken bacon & mushroom pie $5.10
- Kumara Chips $6.00
- Oysters SEASONAL
- Fish $12.50
- Paua Fritter $6.00
- Chicken, Beef or Pork with Cashew Nuts $12.50
- (with 100% Beef Angel Bay Patties)
- 1/2 dz. King Prawns $10.00
- Shrimp $12.50
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Cinnamon french toast GF $19,00
- Banana , streaky bacon or blueberry compote banana
- Garlic bread $4,50
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Mixed bread board $9,00
- W housemade dips
- ●Mains meals
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Saffron seafood chowder $11,00
- Prawn, squid, fish, mussels watercress pesto 81 toasted roll
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Weekday breakfast $18,50
- 2 eggs on sourdough toast spicy beans , wilted spinach avocado , hash nuggets , streaky bacon
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Vanilla buttermilk pancakes $19,00
- W maple banana , streaky bacon or banana blueberry compote
- ●Sea
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Karori $10 / $17
- Sundried tomato, mozzarella, fresh basil, extra virgin olive oil, tomato base
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Courtney place $20.50
- Chorizo, salami, roasted capsicum, chillies, mozzarella, olives, chilli oil, tomato base
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Brooklyn $20.50
- Blue cheese, onion, rocket, wallnut, pear, honey drizzle, tomato base
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Miramar $23.50
- Prosciutto, sundried tomato, olives, rocket, mozzarella, balsamic glaze, tomato base
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Petone $10 / $19
- eggplant, roasted capsicum, olives, onion, parmesan, mozzarella, tomato base
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Newtown $10 / $20
- Salami, garlic, olive oil, spinach, parmesan cheese, mozzarella, tomato base
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Roseneath $10 / $18
- Mushrooms, garlic, olive oil, parmesan, cheese, oregano, mozzarella, white base
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Tawa $9 / $17
- Ham, pineapple, mozzarella, tomato base
- Drink Combo $10.50
- Lemongrass Beef & Vege Spring Roll Salad $10.50
- Rice Paper Summer Rolls- Veggie $7.50
- Chicken curry $10.50
- Five spice beef
- Rice Paper Summer Rolls- Chicken $7.50
- Rice Paper Summer Rolls - Prawn $7.50
- Lemongrass pork $8.50
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Add $3.50
- roast tomato
- Kids bacon & egg on toast $8.00
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Chorizo & black pudding $18.00
- with sauteed potatoes and spinach with a poached egg & hollandaise
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Vege Floydo $20.00
- eggs your way, hollandaise, a corn fritter, mushrooms, spinach, potato cake, roasted potato and toast
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Pancakes $17.50
- OR bacon, banana and maple syrup
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Floyds Florentine $17.00
- Sauteed Spinach, two poached eggs on toast w hollandaise
- Chicken nuggets & chips $7.00
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Kids pancakes $10.50
- with maple & bacon
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Valrhona milk chocolate & caramel pave 16.5
- almond genoese & vanilla streusel / lemon tuile / citrus mascarpone / raspberry crumble
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Chicken & brandy pate 15
- ham hock jelly / apple syrup / cornichons / pickled onions / char grilled flat bread
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Market fish 33.5
- Served with your choice of one of the following: -pancetta & bacon cassoulet / steamed clam bouillabaisse / toasted olive & fennel focaccia / saffron rouille
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Gluten free bread 2
- pumpkin & sunflower seed / olive oil / char grilled
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Calamari & prawn salad 21
- Sichuan & lemon pepper squid / prawn cutlet / Thai basil & mint salad / Nahm jim / 5 spiced cashews / red chilli mayonnaise
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Bowl of hand-cut Agria chips 12
- house tomato relish & guacamole
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Shed 5 fish & chips 28
- battered fish fillets / triple cooked chips / house tartare / tomato relish / ice berg wedge / vine tomatoes / cucumber / egg / buttermilk ranch dressing
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Mango "cheese cake" 16.5
- coconut jelly / lime curd / raspberries / mango jelly / vanilla biscuit crumble / yoghurt sponge
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Meat Platter (For 2 People) $18.50
- Consist of two pieces of seekh kebab, garlic tikka, chicken wings and fish tikka
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Mixed Platter (for 2 people) $15.50
- Consist of two pieces of samosa, onion bhaji, chicken tikka and seekh kebab >>
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Main $15.90
- Mild/Med/Hot
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Paneer Makhani
- Pieces of cottage cheese simmered in creamy tomato sauce
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Fish Malabari
- Tender pieces of fish fillet cooked in onion, tomatoes and coconut milk with curry leaves and mustard seed
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Main $14.90
- Mild/Med/Hot
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Seekh Kebab (Entree/Main) $8.00/$14.50
- Minced lamb mixed with spices and herbs roasted on skewers in the tandoor
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Onion Kulcha $4.00
- Naan Stuffed with onion and potatoes
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Stadium Platter $25.00
- With fries & deep fried nibbles. Serves 4-6
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Vegatarian Nachos $12.00
- Potato, pumpkin, spinach & chilli beans, served with jalapenos, cheese, sweet chilli sauce & sour cream
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Beef & Bacon Burger $14.00
- 180g homemade beef patty, bacon, salad greens, cheese & relish all in a toasted bun. Served with fries
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Lamb Shank Pie $19.00
- Our signature dish! The good old lamb shank taste, without the bones! Served with mint sauce, pastry top, salad garnish & fries
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Wedges $13.00
- With salsa, cheese & sour cream
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Chilli Beef Nachos $13.00
- The classic nacho mince, served with jalapenos, cheese, sweet chilli sauce, cheese & sour cream
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Fries $8.00
- With house-made aioli & tomato sauce
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Asian Mix $11.00
- Spring rolls & samosas with sweet chilli sauce
- Soup of the Day with Toasted Ciabatta
- Crumbed Chicken Tender with Fries and Tomato Sauce $8.00
- Beef Burger, Homemade Beef Patty with Tomato Relish, Salad, and Beetroot, and Fries with Tomato Sauce $18.00
- Full Portion $10.00
- Aioli $2.50
- Side Salad $6.00
- Half Portion $12.00
- Thai Chicken Salad: Marinated Chicken and Salad with Thai Dressing $17.00
- Tomato
- Olives
- Pineapple
- Cheddar
- Combo $12.50
- Chicken, Bacon, Red Onion, Aioli
- Camembert
- Ham, Gherkins, Seeded mustard
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Tararua
- Olive Oil, Garlic, Oregano, Mozzarella, Halloumi, Shavings of Parmesan, Cherry Tomatoes & Truffle Oil
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Fragrant Baked Kalamata & Spanish Olives $6.50
- Warmed with Garlic, Rosemary, Oregano & Lemon(V, GF, DF)
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Gnocchi, Alla Puttanesca $25
- Pan seared with Garlic, Anchovies, Chilli, Black Olives, Capers, Crisp String Beans & Cherry Tomatoes. Finished with Baby Spinach & Buffalo Mozzarella(V on request)
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Grilled Lamb, Honey & Balsamic Roasted Beetroot Salad $25
- with Baby Greens, Feta, Toasted Walnuts & Sumac-Yoghurt Dressing( GF, DF on request)
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Ox Cheek, Horseradish & Cheddar Croquettes $14
- - Tamarillo & Plum Chutney, Preserved Lemon Aioli & Watercress
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Opaki
- Tomato Base, Mozzarella, Oregano, Chilli, Caper, Olives, Anchovies, Red Onion & Feta
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Walnut & Herb Crusted Fish, Tarator Style $32
- – Oven Baked with a Tahini & Yoghurt Dressing, Crusted with Freshly Chopped Herbs, Walnuts & a hint of Chilli. Served on a Mixed Grain Salad of Quinoa & Wild Rice with Citrus, Edamame, Spring Onion & Mint. Pomegranate & Ginger Dressing(GF)
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The Valley Vegetarian $20 Each
- Olive Oil, Mozzarella, Caramelised Pears, Pistachios, Goats Cheese Chèvre & Red Onion. Topped with Rocket & Balsamic Crema
- LAKSA NOODLE SOUP
- SIN CHEW MEE HOON
- COMBINATION $14.00
- FISH BALL $10.00
- CHICKEN / PORK / BEEF $12.00
- CHICKEN / PORK / BEEF $10.00
- SEAFOOD $12.00
- TOM YUM WITH RICE
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Tarakihi $8.00
- Medium white fish
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Skin—on John Dory — Grilled $10.50
- Firm white fish
- Trevally $7.90
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Greek Salad $9.00
- Tomato, feta, cucumber, olive, red onion, mint and parsley
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Green Salad $6.00
- Simple Mesclun salad in our house dressing
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Kingfish $9.90
- Dark fish with a medium fat content
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Zelati Creme Caramel Gelato $6.00
- Lightly salted creme caramel
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Moki $5.20
- Firm white fish with a medium fat content
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus