Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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PASTA $10.00
- Penne or linguine pasta cooked in Mama's special tomato sauce.
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MARGHERITA BAMBINO WITH HAM $12.50
- Italian tomato sauce, mozzarella, smoked ham, fresh basil and parmesan.
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MARGHERITA $17.00
- Italian tomato sauce, mozzarella, fresh basil, parmesan cheese and olive oil.
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LASAGNA $25.50
- A delicious traditional lasagne Bolognese layered with pasta, mozzarella and bechamel, topped with our Mama's homemade tomato sauce, fresh basil and parmesan. Served with a side salad.
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CALAMARI FRITTI $18.00
- A Napoli signature entre scored calamari dusted in our secret Napoli crumb and deep fried to perfection.
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POMPEI $24.50
- Italian tomato sauce, mozzarella, anchovies, olives, oregano, fresh basil and parmesan.
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PANNA COTTA $12.00
- Panna Cotta is an italian dessert of sweetened cream thickened with gelatine. Today our Panna Cotta flavour is vanilla with a sweet raspberry coulis and fresh mint garnish.
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SORRENTO $19.50
- Italian tomato sauce, mozzarella, fresh basil and parmesan.
- Olive oil or butter $2.00
- "Bistecca alla Fiorentina" (800-900 gr)(Served rare, 30 min. waiting) $60.00
- Fritti Romani:fried Roman things
- Crostini di pate' Toscani $12.00
- Verdure: vegies
- Dolci: sweets
- Fiorentina: T-bone steak
- Grigliata: grill meat platter
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Siciliana $24.50
- Napolitana sauce, mozzarella, anchovies, olives and basil
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Rucola Salad $8.50
- rocket, pecorino cheese, cherry tomatoes, balsamic
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Insalata Verde $7.00
- Mixed Leaves, Tomato, Cucumber, Olives, lemon juice and herb dressing
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OLIVES $8.00
- Marinated with lemon, herbs and spices
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Margherita $18.00
- Napolitana sauce, mozzarella and basil
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WILD RABBIT RAVIOLI $27.50
- Home-made Ravioli filled w/ slow braised wild rabbit served with a light Neapolitan sauce
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ANTIPASTO PLATTER $16.00 per person
- Italian cured meats, cheeses and other delicacies
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Chunky potatoes $8.00
- hand cut fries w/ aioli and tomato sauce
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Smoking Chick Pizza $25.00
- Smoked Chicken, Capsicum, Camembert and Apricot Sauce
- Extra Shank $8.00
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Paua Fritters $19.00
- 250g Paua Fritters with Lemon and Aioli
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Hurricanes $33.50/ $39.50
- 250g Rump Steak topped with BBQ Ribs or Man Up to a 425g Rump (Boy/ Man)
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Malibu Panna Cotta $14.00
- Malibu Panna Cotta with Caramelised Pineapple and Toasted Coconut
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Green Man Fried Chicken $16.00
- Buttermilk Crumbed Chicken Thigh with Special Green Man Sauce
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BBQ Ribs $17.00/ $33.50
- Twice Cooked Pork Spare Ribs with Dry Rub and Chipotle BBQ Sauce (Entree Size/ Main Size)
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Ice Cream Trio $9.00
- Home made, gluten free, and always changing!
- Garlic mayo M $2
- Combination $12.00
- Crumbed Fish $4.00
- Crab stick $1.80
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Family 6 pack $25.00
- 6 Fish & 2 1/2 chips
- 1/2 chicken & chips $12.90
- Chicken $12.00
- Lemon Chicken $12.00
- Chicken Falafel $10 / $11
- Iskender Combo $18.50
- Lamb $10.00
- Garlic Bread $4.00
- Chicken $10.00
- Chicken Pide $12.00
- Lamb $13.00
- Vege $10.00
- ●Shoestring
- *add: Cheese, Bacon or Egg $2 each items
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●Fish Supper ( for 1 person )
- with Salad, Chips & one Sauce
- -Full $6.90
- Beef $6.00
- - Fillet $12.00
- Crab sticks ( 2 ) $3.50
- Hotdog $3.50
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Free-Range Pork $22
- Black Doris, Daikon, Peanuts, Star Anise
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Poussin $38
- Peas, Porcini, Walnuts
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Sides $9
- Freshly Prepared
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Lemon $17
- Rosemary, Olive Oil, Orange Blossom, Poppyseed
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White Chocolate $17
- Strawberry, Rhubarb, Cardamon
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Jano Tasting Plate For 2 $48
- Salmon, Free-Range Pork, Roma Tomato
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Butternut $29
- Black Garlic, Quinoa, Red Onions
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Goat Cheese $17
- Peach, Pumpernickel, Hazelnuts
- Tandoori Roti $2.00
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Malai Tikka $10.90
- Boneless chicken pieces , marinated with cashew nut paste cheese, yoghurt, herbs, spices and cooked in tandoor served with salad
- Lacha Paratha $3.50
- All mains served with rices (plain or coconut)
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-Bhuna Khumi Matter Dhaniya
- Mushroom and green peas served with dhaniya flavoured gravy
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Sagwala Prawn/Fish $17.90
- Prawn/Fish cooked with spinach, tomato, ginger, garlic and spices
- Garlic Naan $3.00
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Balti Okra and Chicken $15.50
- Boneless chicken and okra combined with medium balti sauce
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Calamari Ring & Chips $9.00
- Served with Tartare & tomato sauce
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Satay Chicken $13.50
- Served with rice and a mixed green salad.
- Toast $3.50
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Fish & Chips (Wed, Thurs & Fri only) $13.00
- Beer battered fish fillet with Tartare and tomato sauce served with lemon, fries and a salad.
- All burgers served with fries tomato sauce & aioli.
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Wedge Works $9.00
- With bacon, cheese, sour cream & salsa
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Toasted Muesli $10.00
- Mues1i served with fresh fruit, yogurt and milk.
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Spring Rolls, Samosas & Chips $9.00
- Served with sweet chilli and aioli
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Maple & nut toasted muesli $10.00
- servedw milk, greek yoghurt & a selection of seanson al fruit
- of bread $50 extra persuce
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Oat & walnut pancakes $13.00
- servedw fresh banana, boysenberry sauce, maple syrup, taasted almond & greek yoghurt
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Bowl of fruit & yoghurt $9.00
- a selection of fresh & poached season of feuit w greek yoghurt
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Free range eggs $9.00
- screambled or pached choice of sour dough or five grain, toast of option
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O-Daeng Tang / Fishcake Soup $30.00
- Fried chicken with spice
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Darkgogi Bab (Chicken) $16.00
- Chicken marinated in soy sauce with steamed rice and side dish
- Ice Cream $4.00
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Tangsuyuk (Pork) $30.00
- Korean style sweet and sour pork
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Bulgogi Bab (Beef) $16.00
- Beef marinated in soy sauce with steamed rice and side dish
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Mandu Kuk (Dumpling Soup) $16.00
- Dumpling in rich beef stock
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Yangnyem Chicken $20.00
- Fried chicken with spice
- E-3 Korean Style Sushi
- Roast Duck & Roast Pork on Rice $13.00
- Salt and Pepper Squid on Rice $12.00
- Roast Duck on Rice $13.00
- Dumpling (Pan Fried or Steam) $8.00
- Orange Beef on Rice $13.00
- Won Ton Noodle Soup $11.00
- Duck Meat Fried Rice $13.00
- Sweet and Sour Pork on Rice $11.50
- MARINATED PERSIAN LAMB PITA POCKET SERVED WITH PICKLED GREEN SLAW AND SOFT FETA WHIP $11.00
- HALOUMI WITH CIABATTA ROASTED TOMATOES AND DRIZZLED WITH GREENWOOD OIL $12.00
- TOASTED PITA BREADS WITH TRIO OF FRESHLY MADE DIPS $12.00
- AVOCADO & TOMATO ON SOURDOUGH TOAST $15.00
- HALOUMI WITH CIABATTA ROASTED TOMATOES AND DRIZZLED WITH GREENWOOD OIL $12.00
- MUESLI WITH FRUIT & YOGURT $12.50
- FETA AND SPINACH QUESADILLAS OR CHORIZO AND FETA, 2 XS PER SERVING $10.00
- AVOCADO MASHED WITH FETA, LEMON JUICE AND MINT SERVED ON CIABATTA $15.00
- Bacon & Eggs on Toast $8.00
- Ham, Egg & Cheese Croissant $8.00
- Small Chips $2.50
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Dinner Pack $10.50
- 2 x Thigh, 1 x Wing & Chips
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Snack Box $5.80
- Thigh & Chips
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Fillings $1.00
- 1 x Sausage
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Fillings $2.50
- Mushrooms
- Bacon, Egg & Cheese Croissant $8.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
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- Wellington Region Health Food Menus