Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
-
Cashew nuts $3.00
- Only available with a main meal purchase
- Stir fried mixed vegetables with tofu $12.50
- Garlic roti with satay sauce (V) $6.50
- Seafood noodle soup $14.50
-
Fried rice $12.90
- Chicken, beef, or pork
- Laab duck $14.50
-
Phad thai yellow noodle $13.50
- Chicken, beef, or pork
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Black pepper beef $12.90
- Chicken, beef, or pork
- Chicken 65 $14
- Butter Chicken $14
- Beef Ultah $16
- Half Rack With Chips $14.00
- Veg Kothu Porotta $10.50
- Kadai Lamb $16
-
Chicken Wings $10.00
- Special Wings Sauce Or Peri-Peri
-
1/4 Chicken $10.00
- Peri-Peri, Lemon and Herbs, Honey Mustard
-
Beef or Vege burrito $12.00
- melted cheese, sour cream, and salad
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Seafood chowder Mug $9 / Bowl $15
- and garlic bread
-
Oink $17.00
- NZ pork belly , slaw and chipotle Sauce
-
Smoked mussel fritters $16.50
- and chili mayo
-
Fish $26.50
- (Fresh) of the day (ask our staff check the blackboard)
-
Smoked mussel fritters $16.50
- and chili mayo
-
Fish Cakes $12.00
- with mustard mayo and Salad
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Slow roasted tomatoes $15.00
- avo, pesto and toast
- Barry's Bacon / House Cured Salmon $6.00
- Steel Cut Oats $13.00
- Pan Fried Bacon
- Seared Salmon (GF) $19.00
- Spicy Roasted Chickpeas $5.00
-
Hangar Hand Cut Fries (V) (GF) $9.00
- Triple cooked with paprika aioli
- Bacon Jam $8.00
-
Harissa & Avocado $10.00
- Add GF $2
- Fried Eggs $15
- T-bone Steak 1kg $52
- Virginia ham and pineapple $25
- Rump Steak 550g $36
- Scallops (In Season) $32
- Calamari $25
- Hamburger Steak $22
- Fish Of The Day $35
- BBQ chicken & bacon burger, curly fries & a coke or any burrito & house beer for a cool $22.50
-
Breakfast burrito $14.50
- w scrambled eggs, blackbeans & cheese in a grilled flour tortilla
-
Thunderbird hollandaise $1.50
- our own recipe lime & avocado hollandaise
- Ron's winner $17.00
-
The burns scramble $17.50
- eggs scrambled w chorizo, homefries, capsicum, chiles & cheese on toast
-
Enchiladas rojas $17.50
- mexican style chicken & rice wrapped in two corn tortillas & covered in enchilada sauce w cheese, salsa verde & anchiote lime cream
-
Tostada $19.50
- w house smoked salmon
- Bacon or sausages $5.50
- Choice of: Chicken, BBQ Pork, Roast Pork, Spare Ribs, Pork Maws, Tero Tero and Ox Tripe
- 102 Beef Fried Rice Noodle $11.00
- Medium $10.50
- 100 Black Bean Spare Rib on Rice $10.50
- 75 One Meat on Rice $11.00
- 71 Pig Liver & Kidey Congee $8.50
- 5 Shin Beef $7.50
- 87 Steamed Pork Belly on Rice $11.00
-
Souvlaki Lamb $10.00
- Grilled lamb pieces with tomato, red onion, chips and tzatziki sauce wrapped in toasted pita bread.
-
Spinach Pie $7.00
- Fresh Spinach and feta cheese baked inside layers of homemade pastry.
-
Tiropita $5.00
- (Cheese Pie)
- Bougatsa $4.00
- Chicken Pieces Served with Pita Bread and Tzatziki in a Tray $8.00
-
Fries/Fries with Parmesan $6.00
- Thickly cut fries on their own or with grated parmesan cheese.
- Fries $5.00
-
Greek/Chicken/Lamb Salad $10.00
- Traditional Greek salad or seasonal salad vegetables with grilled pieces of chicken or lamb, drizzled with Greek salad dressing.
-
Eggs Benedict $17.50
- Grilled pandoro english muffin, wilted spinach, grilled ham, two poached eggs, and covered in hollandaise sauce.
- Available from 7:30am to 2:00pm
-
Waffles $15.00
- Available saturday and sunday. Served with bacon and banana gr fruit. Accompanied with maple syrup and yoghurt.
-
Extras $4.00
- Bacon, black beans, kransky sausages, roasted tomatoes, creamy mushrooms, hash browns, spinach, black pudding.
-
Bacon Buttie $12.00
- Grilled pandoro sourdough and bacon, served with tomato sauce.
-
The Salmon Stack $17.50
- Grilled pandoro english muffin, hot smoked salmon, hash browns, two poached eggs, and covered in hollandaise sauce.
-
Toasted Sandwich $5.00
- Served on ploughman's white or brown bread with tomato relish, with your choice of two fillings: ham, cheese, pineapple, caramelised onion, corn, tomato, creamy mushrooms (50c). Bacon or chicken ($1).
-
Big Boy $22.00
- A colossal version of the 'wee man’.
- Stir Fried Lobster Seasonal Price
- Pork with Snow Vegetable Noodle Soup $14.80
- - Three Course $75.00
- Sweet and Sour Beef $20.80
-
Pepper and Salt King Prawns $29.80
- King prawns with shell
- Chicken Fried Noodles $16.80
- Jelly Fish with Sliced Chicken $10.00
- Stir Fried Spinach with Garlic $16.80
- Teriyaki Prawn
- Kampyo Japanese pickled Marrow
- BBQ salmon on rice with sauces
- Teriyaki Chicken
- 6 Pieces for $6.00
- Pumpkin
- Creamy seafood fritter on rice
- Whole crispy prawn on rice
- FREE RANGE EGGS 2 ON TOAST $9.00
-
ARANCINI $12.00
- Asiago cheese, basil & smoked tomato jam V
-
TURKISH BAKED EGGS $15.00
- spinach & chorizo with toasted 5 grain
-
HOUSE-CURED SALMON $15.00
- pickled Rhubarb, broad beans, radish & Crema
-
POLENTA & PARMESAN CHIPS $7.00
- with Napoli sauce
- House-cured salmon $6.00
-
EMPIRE MUESLI $9.00
- greek yogurt & poached seasonal Fruit GF
-
AGED ANGUS
- chives parmesan wafer & Napoli sauce
- Cashew Nuts $3.00
- Laab Chicken $13.90
- Stir Fried Mixed Vegetable w tofu $12.50
-
Red Curry $12.90
- chicken beef pork
- Curry Puffs 5pcss $6.50
- Fried Fish w Thai Chili sauce $13.90
- Grilled Chicken w satay sauce $12.90
-
Chicken with Thai Chili Sauce $12.90
- chicken beef or pork
-
Murgh Saag $18.00
- Chicken pieces cooked with spinach and ground spices.
-
Keema Naan $4.50
- Naan stuffed with minced lamb.
-
Lamb Korma $16.50
- Boneless pieces of lamb cooked with a cashew nut gravy.
-
Chicken Soola (Hot) $18.00
- Chicken pieces with hot spices.
-
Beef Bhuna Gosht $17.00
- Boneless beef pieces cooked with spices and garnished with ginger and coriander.
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For children under 10 years of age $14.00
- (dining only) Any curry except seafood dishes (Served with rice, naan, choice of soft drink)
-
Masala Pappadom $2.50
- Deep-fried pappadom topped with fine onions, tomatoes and coriander.
-
Sesame Prawn $12.00
- Prawn mixed with spices and coated with bread crumb and sesame seeds.
- -Extra Filling $0.50 ea
-
Cheeseburger $6.50
- Grilled Beef Pattie with Sliced Cheese on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
- Eggs on Toast $7.50
- Wedges with Sour Cream & Chilli Sauce $5.00
-
Mexican Cheeseburger $6.50
- Mexican Beef Pattie with Sliced Cheese on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
-
Bacon Burger $8.00
- Streaky Bacon and a Beef Pattie on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
- Hot Chips $3.50
- Crumbed Fish $6.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus