Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- 86 Beef Tomato on Rice $10.50
- 8 Ox Tripe $7.50
- 81 Duck Meat Fried Rice $12.00
- 16 Triple Meat Platter $19.00
- 74 Roast Duck on Rice $12.00
- (Egg noodle or rice noodle or young chun noodle or rice vermicelli)
- 56 Brisket $15.00
- 84 Salty Fish & Chicken Fried Rice $11.50
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CHICKEN LABADAAR $15.00
- fresh boneless chicken cooked with red capsicum, onion and creamy gravy
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LAMB VINDALOO $16.00
- a hot dish, cooked with vinegar, capsicum, and whole spices and tender pieces of lamb
-
DAL TARKA(PUNJABI STYLE) $14.00
- yellow split lentils cooked with cumin seed, ginger, garlic, tomatoes and spices
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DAL MAKHANI $16.00
- lentils cooked with garlic, ginger and tomato with a base of butter
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CHICKEN KORMA $15.00
- boneless pieces of chicken, cooked with cashew nut sauce and cream
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PALAK PANEER $16.00
- rich spinach gravy cooked with cottage cheese
-
VEG MANCHURIAN $15.00
- veg balls cooked in a chef's special sauce
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MANGO CHUTNEY $4.00
- crushed sweet mango chutney
- Lychee Ice-Cream $8.00
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Steamed Juicy Shanghai Dumpling (4pc) $10.00
- A delicate pastry envelop containing ginger infused pork, served with Chinkiang vinegar.
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House Special Chilli Pork $24.00
- Stir-fried sliced pork with chilli bean sauce and bean sprouts.
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Hot Pepper Chicken $22.00
- Chicken strips tossed with cracked black pepper sauce, served on a sizzling plate.
-
Spicy Garlic Lamb $24.00
- Wok fried lamb with Hoi Sin and Do Ban sauce, served on a sizzling plate.
-
Kung Pao Chicken $22.00
- Chicken strips sautéed with dry chilli, Sichuan pepper corn, peanuts and sweet chilli sauce.
-
House Special Chilli Beef $24.00
- Stir-fried sliced beef with chilli bean sauce and bean sprout.
-
BBQ Pork $13.00
- Flame grilled belly pork, marinated with five spice, star anise and Hoi Sin sauce.
- -Florentine with spinach $15.00
- Create your own breakfast, or add to any existing option.
- Spinach $5.00
-
Muesli $12.50
- Organic home made toasted muesli served with yoghurt and berry compote.
- Avocado $5.00
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Cajun Chicken Salad $20.00
- Seared chicken pieces with cajun spices in an apricot sauce on a seasonal salad.
- -Berry Compote $4.00
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Home Made Hummus $10.00
- Home made hummus served with corn chips and wholegrain pitta bread.
-
Burrito $14.50
- IQ™ Flour tortilla, black rice, choice of meat, guacamole, Salsa IQ™ and sauce
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Chipotle
- Chipotle chillies and cayenne pepper
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Chicken
- Marinated in mild adobo
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Black Rice +$1.00
- Spirulina infused black rice with amaranth seeds, Burrito or Bowl
- Chikito, Taco or Dos Capas +$1.00
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Vegetarian Vegan
- Double rice, double beans and guacamole
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Classic $12.50
- White Rice, Choice Of Meat, Cheese, Sour Cream, Salsas and Sauce
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Chikito $9.50
- Flour Tortilla, White Rice, Choice Of Meat, Cheese, Sour Cream, Salsas And Sauce
- Custard Pie $4.00
- Lamingtons $4.00
- Pain au Chocolate $4.30
- Whitesour Small $4.20
- Lemon Rolls $4.30
- Fruit Pies $4.50
- Belgium Biscuits $3.60
- Baguette $3.00
- 13 Cajun Fish with Rice or Chips $15.90
- 8 Hawaiian Fried Rice $13.90
- Extra Fillings $1.00
- Vege Spring Roll (home made) $2.80
- 3x Vege Cocktail Curry Puff $4.50
- B.L.T $5.90
- Hawaiian $5.90
- 2 Prawn Wonton $11.50
- Curried Sausages with Peas & Mashed Potato $10.00
- Cajun Chicken Wings on Rice with Salsa and Salad (DF)(GF) $10.00
- Fish, Leek & Potato Hot Cakes with Wedges & Salad (DF)(GF) $10.00
- Corn, Bacon & Spinach Fritters with Sour Cream, Salad & Wedges $10.00
- Crumbed Fish Pieces with Wedges $7.50
- Winemakers Beef and Cheese Burger With Special Sauce, Salad & Wedges $10.00
- GF = Gluten Free / DF= Dairy Free
- Hamburger with Wedges $7.50
- Tiramisu $7.00
-
Margarita $17.00
- Napoli mozzarella fresh basil
- Chocolat $7.00
-
Americano $21.00
- Scottys ham, pineapple, mozzarella
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Veneto $20.00
- Parkvale mushroom, basil pesto, taleggio fresh basil
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Sicily $21.00
- Scottys spicy salami, olives, anchovies, mozzarella, parsley
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Parma $21.00
- Garlic, prosciutto, mozzarella, rocket
- Raspberry and lemon curd semifreddo $7.00
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Castro's blue cheese & peanut wontons $14.00
- with berry coulis
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Crispy fried chicken $15.00
- with sweet chili sauce
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Rare prime angus beef salad $20.00
- with mint, tomato, coriander, roasted peanuts & nahn prink
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Pekin duck lettuce cups $17.00
- with shiitake mushroom, garlic, lemongrass & spring onion
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Mussaman curry of braised lamb shank $21.00
- with kumara, coriander & roasted peanuts
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Jungle Curry $17.00
- with roast vegetables, kaffir lime, coconut cream, fried tofu & coriander
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Banana leaf wrapped tarakihi $16.00
- with sweet & tangy coconut sauce
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Manuka smoked fish salad $18.00
- with cucumber, cherry tomatoes, coriander & nahn prink
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Panini $8.80
- freshly made to order with 3 fillings of your choice
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Corn Fritters $15.50
- Served with garden salad and optional; bacon or avocado
-
Eggs Benedict $15.80
- Poached Eggs, spinach, hash browns and optional; bacon or salmon
- -Both rice and roti $15.00
-
Mee Goreng $12.00
- Egg noodles, chicken, egg and chilli sambal
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Porridge $7.50
- Dried apricots, sultanas, served with yogurt, banana or berrv compote
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Egg done your way $11.00
- With bacon on toast, extra item for $3.00
- Side Salad $3.50
- Margherita $15.00
- Chunky Chips with Tomato Sauce $9.50
- ●Pizza
- BBQ Chicken $18.00
- Curly Fries with Tomato Sauce $9.50
- ●Crispy Chicken, Wings & Sweet Chilli Aioli $12.00
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The Classic Satay Chicken Burger $17.00
- served on a garlic oil brushed focaccia bun w fries & aioli
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Beef, Bacon, Cheese $17.00
- Jalapeno Burger w fries
- Tomato or hash brown $2.00
- Wholegrain Toast $5.00
- Choose from: bacon or kransky $4.00
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Steak Sandwich $19.50
- w onion & mushroom, topped w Bearnaise Sauce, served w fries & salad
- Kids Wedges $5.00
- Kids Fish & Chips $8.00
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CRISPY POTATO
- Potato in a crispy tortilla, Jalapeno ricotta, ‘slaw, Salsa verde, pepitas
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CHICKEN
- Marinated free-range chicken, baby spinach leaves, corn salsa, chipotle mayo
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PULLED PORK
- 12hr slow cooked free range pork, apple & fennel ‘slaw, chipotle mayo, Pepitas.
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FISH
- Freshly battered fish, ‘slaw, lime & black pepper mayo, capers.
- BACON or CORIANDER stuffed Jalapeno with 2 kinds of cheese, dipping sauce - Chipotle mayo or lime & black pepper mayo
- Salads $9.00
- Kumara Chips $6.00
- Roti Wrap $9.00
- Kebab on Rice $10.00
- Wedges $5.00
- Chicken Nuggets $6.00
- Donner Kebab $9.00
- Hot Chips $4.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus