Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Amalfi $20.50
- Napoletana sauce, Mozzarella, Portobello mushroom, aubergine and olives $18.00
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Quattro Formaggi $24.50
- mozzarella, parmesan, provolone and gorgonzola with cherry tomatoes and basil
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SEAFOOD LINGUINE $27.50
- Marlborough mussels, clams, squid, king prawn a hint of chilli in a light seafood sauce
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Affogato $9.00/$12.00
- a scoop of vanilla bean gelato, espresso, and an optional shot of Amaretto
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Quattro Stagioni $ 25.50
- Napolitana sauce, mozzarella, manuka ham, mushroom, artichokes, olives, oregano
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Caprese $22.00
- Napoletana sauce, mozzarella, ham pepperoni and salami
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Panna Cotta $11.00
- ask for today’s flavour
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Carne $28.50
- Napolitana sauce, manuka ham, pepperoni, salami, prosciutto, mozzarella and basil
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Fruit Salad $10
- honey, yoghurt, freeze dried berries, nuts & seeds
- Mushroom Ragout $5
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Vege Lover $22
- eggs, stuffed mushroom, halloumi, beans, slow roasted tomato, kumara hash, avocado, grainy bread
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Lamb neck $14
- moroccan spices, tzatziki, jus, wood sorrel flower
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Lumberjack burger $14
- Double beef, cheese, house pickles, special sauce
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Lamb & Kumara Hash $18
- fried egg, edamame beans, spinach, jus
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Foraged gnocchi- $9
- potato, onion weed, lemon wood, sundried tomato
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Tree lover $14
- chickpea, broccoli, zucchini patty, relish, aioli, milk bun
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Open Style Salmon Sandwich (*) $21.00
- Chargrilled minute steak, caramelised onion, Swiss cheese, mesclun, horseradish mayo on sourdough with fries
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V = Vegetarian GF = Gluten free add $2 for bun / bread
- * = Gluten free option available;
- ADD fries $20.00
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Lamb (*) $21.00
- With Swiss cheese, beetroot, caramelized onion & mesclun
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Open Style Steak Sandwich (*) $14.50
- “Hot smoked” NZ salmon, rocket & wasabi mayo on sourdough
- Salt & pepper squid Salad $21.00
- Please no variations on meals. Match your meal with a beer using the coloured shields next to items.
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Thai green chicken curry (GF,V) $17.50
- Free range chicken cooked in lemongrass, coriander, lime & coconut cream, served with jasmine rice
- Lemon fish $12.00
- Stir-fried scallops in black bean sauce $18.00
- D only $72.00
- Spicy chicken with chili & garlic
- Fried noodles with chicken $11.50
- Chow mein (S) $8.00 (M) $10.00 (L) $12.00
- Baked spare ribs with spicy pepper salt $15.00
- Chef's special vegetarian $12.00
- House-made baked beans $6.00
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Holy smoke $23.00
- smoked salmon with truffle- scented scrambled eggs, baby spinach and toasted brioche
- Beef tenderloin w/ cafe de paris butter, blue cheese & bacon mash, port wine shallots, swiss chard, jus (All individual seasonal plates are portioned between starter and main sizes) $26.00
- Tabbouleh, goat's yogurt, falafel, coriander leaf, pomegranate, almond pesto (All individual seasonal plates) $26.00
- Marie's modern trifle: lemon mousse, blueberry, strawberry, strawberry jelly, ginger wine jelly, brandy snap $18.00
- Tomatoes $6.00
- House-churned ice cream & sorbet $16.00
- Blue cheese risotto w/ butternut pumpkin, walnuts, quince syrup, rocket (All individual seasonal plates are portioned between starter and main sizes) $26.00
- Five spice beef
- Lemongrass pork $8.50
- Rice Paper Summer Rolls- Veggie $7.50
- Lemongrass Beef & Vege Spring Roll Salad $10.50
- Chicken curry $10.50
- Grilled Chicken on Noodle Salad $10.50
- The Classic
- Lemongrass Prawn & Veggie Spring Roll Salad $10.50
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Supreme $22 Lge / $15 Sm
- WFP's own tomato sauce, champagne ham, pepperoni, chorizo, pineapple, fresh capsicum, mushrooms, red onion, mozzarella
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Hawaiian
- WFP's own tomato sauce, mozzarella, manuka-smoked champagne ham and pineapple, topped with parmesan and fresh parsley.
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Four Cheese
- Garlic olive oil, covered in mozzarella, blue, parmesan and buffalo cheese
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Italian
- WFP's own tomato sauce, capers, sliced olives, roasted red peppers, sundried tomatoes, and parmesan, topped with parsley, and a drizzle of olive oil
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Chicken Sensation
- Smoked chicken, with brie, mozzarella, Zany Zeus cream cheese and WFP'S own special cranberry chutney, topped with fresh parsley
- Large (30cm approx.) $20.00
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Meat Lovers
- Premier bacon, pepperoni and chorizo, garlic mushrooms, mozzarella, WFP's own special tomato sauce. Topped with smokey BBQ sauce & fresh parsley
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Garlic Pizza Bread $6 Sm Size / $9 Lge Size
- One of our own delicious freshly rolled bases, slathered in garlic infused olive oil, and topped with parmesan and fresh parsley
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HIT THE MARK $10.00
- 200g. beef patty, swiss cheddar, bacon, caramelised onions
- CRISPY CHICKEN PO BOY $10.00
- MONKFISH PO BOY $10.00
- CURLY FRIES $5.00
- POPCORN CHICKEN $6.00
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JERK PORK BELLY $10.00
- ribs slow cooked, cheddar
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JERK CHICKEN BURGER $10.00
- passion fruit, lime, jam, sauces, bacon
- Fries, ketchup, mayo (df,gf,nf,v) $8.00
- Granola, vanilla yoghurt, honey (nf,veg) $9.00
- Crushed avocado $5.00
- Soked breakfast sausage $6.00
- Fries, ketchup, mayo (df,gf,nf,v) $8.00
- Crushed avocado $5.00
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The bresolin $22.00
- fried eggs, black pudding, baked beans, bacon, mushroom, toast (nf)
- Salmon $6.00
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Breakfast Tacos $16.00
- Two eggs scrambled and served atop tortillas, cheese & beans with pico de gallo salsa (the Austin classic meets Miramar)
- - With Ferrand Orange Curacåo Liqueur $13.00
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Burrito De Pescado Ahumado $20.00
- Manuka smoked line-caught fish, nopales, onions, tomatoes, cabbage organic rice & chipotle mayo with a side of salsa ranchera & sour cream
- Add chorizo to any of the above $5.00
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Frijoles Refritos $6.00
- Chorizo refried beans topped with organic feta
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Enfrijoladas De Calabaza $19.00
- Roasted squash, feta, chile rajas & onion in a pinto bean salsa w. lime aioli
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Mas Pollo $4.00
- Extra chicken
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Beer Battered Fish
- Line-caught fish, coleslaw and chipotle mayo
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Breakfast #1 n/a
- French Toast
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Breakfast #5 n/a
- Toasted Bagel
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Breakfast #3 n/a
- Egg Benedict
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Breakfast #4 n/a
- Egg Omelette
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Breakfast #2 n/a
- Big Breakfast
- Deep Fried Choc Bars $2.00
- Hash brown $1.00
- Rotti $2.00
- Chips scoop $2.50
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BBQ Chicken/lamb $12.00
- cheese, onion pineapple, mayo BBQ sauce
- Fried Rice (Prawn) $13.00
- Crab stick $1.50
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Family Dinner Pack $24.50
- 4 fish, 4 hotdogs, 2x chips
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SPICE GRILL CHICKEN SATAY $15.00
- Topped with homemade peanut sauce
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CRISPY SKIN CHICKEN WINGS $13.00
- Made extra crispy for your pleasure
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WANZI'S $12.00
- Crispy bean curd, smoked pork, spring onion and bread crumbs, served with a honey, chilli, ginger soy dipping sauce
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JUMBO PRAWNS $16.00
- Steamed with fresh spring onion, coriander, mint and basil
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LITTLE TACOS $13.00
- With shrimp in a smoky chilli sauce with avocado and fresh fresh coriander in a soft shell
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SUMMER ROLLS $13.00
- Vegetables and glass noodles wrapped in rice paper, served with a lime and chilli dipping sauce
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PEPPERED SQUID $14.00
- With crispy panko crumbs and chilli flakes, served with lemongrass tartare
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CORN FRITTERS $13.00
- With spring onion, chilli, red onion and coriander
- Weekdays 7am-11am
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Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
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Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
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Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
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Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
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Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
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Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
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Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries
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Toast $10.00
- w avocado & tomato or w jam
- Bread & dips $12.00
- Tender chicken supreme stuffed with mushrooms, apricot, & spinach served with turned vegetables & broccoli with warm cider & orange vinaigrette $26.00
- Soft meringue roulade with vanilla mascarpone & fruit compote $13.00
- Risotto of pesto & caper with cumin pumpkin & rosemary smoked tomato $22.00
- Garlic bread $6.00
- Blueberry pancakes
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Benedict $15.50
- w bacon, ham or salmon on focaccia
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus