The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

Apache (sample menu)
  • TUNA "COLADA" $18.00
    • Rare seared yellow fin tuna, coconut & kaffir lime mayo, puffed pineapple, nahm-jim, fresh herbs
  • GREEN PRAWNS $17.00
    • White tiger prawn cutlets coated in young green rice, tamarind & chili sauce, grispy garlic, kaffir lime leaf
  • BANG BANG CHICKEN SALAD $25.00
    • Lemongrass chicken, spiced cashew, fresh mango, Vietnamese mint, coriander, coconut, chili, lime & palm sugar, crispy shallots
  • RARE BEEF SALAD $25.00
    • Seared Angus beef fillet with cherry tomatoes, cucumber, picked carrots, Vietnamese mint, coriander, candied peanuts, crispy garlic, crying tiger dressing
  • KUMARA BIM BIM $6.00
    • with togarashi & siriracha mayo
  • CHICKEN NOODLE SOUP $17.00
    • Grilled turmeric chicken, flat rice noodles, braised shitake, sprouts, ginger broth, fresh herbs, crispy shallots
  • BROKEN LEAVES $13.00
    • Bitter chocolate mousse, salted pastry, vanilla & cassia anglise, burnt white chocolate, mandarin puffs
  • SALT & CHILI SQUID $15.00
    • Tapicoa fried squid, crispy garlic, prickly ash pepper, chili-salt with coconut & kaffir lime mayo
Pizza Pomodoro (sample menu)
  • Pepperoni $9
  • Funghi $9
  • Panzanella $9
  • House Antipasti $9
  • Salsiccia $9
  • Caprese $9
  • Artichoke $9
  • Marinara $9
El Matador (sample menu)
  • Empanada: vegetariano or meat w chimichurri $8.00
  • Grilled bacon /cold roast salmon / fried morcilla / eggs (anyway) $6.00
  • Gaucho burger: wood-fired prime beef patty, bacon, cheese, lettuce, aioli, tomato & chimichurri in our homemade bun, served w patatas bravas $22.00
  • Pork & pistachio terrine w homemade bread $14.00
  • Parrilla-grilled flank steak w chimichurri $16.00
  • Fugazza: homemade pizza bread topped w caramelised onions, gorgonzola & mozzarella $14.50
  • Fresh green-lipped mussels steamed w white wine, cream, thyme & garlic $16.50
  • Prawns sautéed w garlic, chilli & cream $17.00
Wagamama (sample menu)
  • Chicken ramen $19.00
    • Chicken noodle soup topped with grilled chicken, seasonal greens, menma and spring onions
  • Beef massaman curry $22.00
    • Marinated beef with sweet potatoes, Shiitake mushrooms and baby aubergine in a mild fragrant massaman curry sauce, served with a side of steamed rice
  • Yasai cha han donburi $15.00
    • Stir fried brown rice with tofu + vegetables, egg, mushrooms, mangetout, sweet corn and spring onions served with a side of Japanese pickles
  • Chicken + prawn cha han donburi $19.50
    • Stir fried brown rice with chicken + prawns, egg, mushrooms, mangetout, sweet corn and spring onions served with a side of Japanese pickles
  • Teriyaki chicken donburi $19.50
    • Chicken in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions garnished with sesame seeds and served with a side of kimchee
  • Duck gyoza $11.00
    • Five tasty fried duck dumplings served with a dipping sauce
  • Chicken Katsu curry $19.00
    • Chicken coated in crispy panko breadcrumbs, covered in an aromatic curry sauce served with sticky rice and side salad
  • Prawn gyoza $10.00
    • Five tasty fried prawn dumplings served with a dipping sauce
Tawa Fish Supply (sample menu)
  • COMBINATION $12.50
  • BACON, CHICKEN, STEAK $2.80
  • CHICKEN $11.50
  • WHITEBAIT FRITTERS $2.50
  • STEAK CHILLI SAUCE $11.00
  • POTATOE FRITTERS $0.80
  • DONUTS $1.30
  • POTATO WEDGES $5.00
    • scoop
Regal Chinese Restaurant (sample menu)
  • Har Gow - Steamed Prawn Dumplings (4 pcs) $6.00
  • Beef with Ginger & Spring Onion $23.00
  • Cantonese Style Roasted Duck $23/45
  • Beef stir-fried with Seasonal Vegetables & Mushrooms $25.00
  • Pork Dumplings $6.00
  • Chicken with Ginger & Spring Onion $23.00
  • Shelled Prawns stir-fried with Seasonal Vegetables $28.00
  • Steamed Tofu stuffed with Prawn Paste $26.00
Minibar (sample menu)
  • 5pm till late
  • 1Pm till late
  • Small $2.80
  • 4Pm till late
  • Quattro Formaggi Pizza $23.50
    • White Base. Mozzarella. Provolone. Pecorino. Gorgonzola, Cherry Tomatoes, and Fresh Basil
  • Antipasto Platter $28.00
    • A selection of Italian delicacies including Proscuitto, Salami. Manuka Smoked Ham, Pepperoni. Cheeses. Marinated Vegetables. Olives. Anchovies. Prawns, and Bread
  • Large $4.50
  • Pepperoni Pizza $22.00
    • Italian Tomato Sauce. Mozzarella. Pepperoni, and Fresh Basil
Karori Park Cafe (sample menu)
  • French Toast $14
    • with bacon, banana and maple syrup
  • Grilled Tomato & Eggs on Toast $12
  • Omelette (Your fillings ad toast)) $14
    • Ham, Bacon, Tomato, Cheese, Corn / Onion, Mushrooms, Spinach
  • Mince on Toast $13
    • Served with side of cheese
  • Bacon & Eggs on Toast N/A
  • Hash Brown Stack $13
    • Hash browns, poached eggs, spinach, tomato and hollandaise sauce
  • Eggs on toast N/A
  • Eggs Royale $16
    • Smoked salmon, poached eggs, spinach, grilled tomato served with ciabatta and hollandaise sauce
Kebab Queen (sample menu)
  • -Large $8.00
  • -Mini $7.00
  • -Large $11.00
  • -Mini $10.00
  • Lamb rice $7.00
  • Falafel burger $5.00
  • Falafel
  • -Large $11.00
Newtown Bakery & Coffee Shoppe (sample menu)
  • STEAK $3.60
  • SAVOURIES $1.60
  • SPAGHETTI $2.50
  • WORKS BURGER $14.00
    • 2 pieces of beef patty, bacon, cheese, tomato, lettuce & fries
  • MUSHROOMS $2.50
  • TOMATO $2.00
  • SAUSAGE ROLL $1.80
  • STEAK & KIDNEY $4.00
Nicolini's Italian Cafe Bar and Bistro (sample menu)
  • Spaghetti Prawns $23.9
    • Tiger prawns in half shell, capers, garlic, chilli and olives in olive oil
  • Fresh Mussels $13.9
    • White wine, garlic and fresh parsley
  • Garlic Mushrooms $14.5
    • Our decades' old recipe, a favourite with 'almost' everyone!
  • Cannelloni $19.7
    • Filled pasta with ricotta cheese and spinach (v)
  • White Veal Cutlet $31.8
    • Marsala wine and cream sauce
  • Tiramisu $12.90
    • Tiramisu or 'pick me up', is our way of ending the perfect meal. We only use our family recipe that has not changed for generations
  • Spaghetti Mussels $20.9
    • Spicy white wine and tomato sauce
  • Olive Focaccia $7.9
    • Homebaked focaccia, kalamata olives, balsamic vinegar & extra virgin olive oil (v)
Phoenician Cuisine (sample menu)
  • 1/2 dozen falafel $14
    • with salad and tahini
  • Beef, lamb or chicken shawarka $12
    • served in pita bbread with fried onions, tomatoes, lettuce, gherkins and tahini sauce
  • Fatayer $6
    • Spinach or Feta(vege baked pies)
  • Makanek $10
    • served in pita bread with tomatoes, gherkins and a squeeze of lemon juice
  • Super falafel $10
    • same as above but super sized
  • Kafta $12
    • served in pita bread with hummus, tomatoes, gherkins, tabouleh with lettuce
  • Makanek and egg $14
    • served same as above
  • Kibbi $3.50
    • with burght wheat onions and pire nuts(hand made mince balls)
Flavours Indian Cuisine Restaurant (sample menu)
  • Onion Bhaji $6.00
    • Deep fried julian cut onion dipped in chickpea flour batter and spices.
  • Paneer Tikka $11.00
    • Cubes of fresh home made cottage cheese, capsicum, tomatoes and onion, cooked in a tandoor.
  • Roti $3.00
    • Wholemeal Indian style bread, cooked in a Tandoor
  • Mango Chutney $4.00
  • Paneer Kulcha $4.50
    • Naan stuffed with cottage cheese.
  • Vegetarian $50.00
    • (Minimum of two people..per person)........$25 Entree Onion Bhaji / Veg. Pakora / Vegetable Samosa. Mains Dal Makhani / Aloo Gobhi / Mutter Paneer / Subzi Meloni (All Served with complimentary Naan & Rice)
  • Chicken Kulcha $4.50
    • Naan stuffed with chicken.
  • Baoli Handi $18.00
    • Boneless lamb pieces, cooked with seasonal vegetables, brown onion and garlic paste.
Siam Kitchen Thai Restaurant (sample menu)
  • Deep-fried Fish Cakes(6 pcs) $11.90
    • Served with sweet chilli sauce.
  • Fried Rice
    • Please Select meat Stir -fried rice with egg and vegetables.
  • Garlic and Pepper
    • Please Select meat Stir -fried vegetables in garlic and pepper sauce
  • Laksa $21.90
    • Egg noodles in yellow curry soup with bean sprouts/Chicken
  • Roast Duck $24.90
  • Cashew Nuts
    • Please Select meat Stir -fried cashew nuts and vegetables in Siam Kitchen sauce.
  • Prawn, Or Seafood $25.90
  • Siam Ginger
    • Please Select meat Stir -fried shredded ginger and vegetables in Siam Kitchen sauce
Big Dogs on Blair (sample menu)
  • -Add chicken $4.00
  • Pasta of the day $20.00
    • Please ask waitstaff for the pasta of the day or see blackboard for specials
  • -Lg $34.00
  • -Gluten free base (med only) $2.00
  • Soup of the day
    • Please ask wait staff or refer to chalk board
  • -Side salad $6.00
  • -Lg $27.00
  • Garlic, tomato prawns $12.50
    • With smoked paprika sauce
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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