The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Grissini & prosciutto di Parma $12
  • Lamb, goat feta, red onion jam & mint $13
  • Poached pears & gorgonzola gelato $10
  • Beef, mozzarella, leek & prosciutto $13
  • Pescefennel, orange & Aperol $16
  • Tiramisu $7
  • PanzancllaTuscan bread salad $9
  • Whole fried mackerel $18
  • ALOO MUTTER $12.50
    • potato and green peas cooked in onion and tomato sauce
  • LAMB SAQWALA $14.00
    • lamb and spinach cooked in onion and tomato sauce
  • FISH MASALA $14.00
    • fish cooked in onion, tomato and herb gravy
  • PRATHA $3.50
    • flaky whole meal bread with butter
  • CHICKEN VINDALOO $14.00
    • hot fiery speciality from goa
  • MANGO LASSI $3.50
    • made with yoghurt and sugar or mango pulp
  • ROTI $2.50
    • whole meal bread
  • VEGETABLE RAITA $4.00
    • yoghurt with tomato, onion and spices
  • Rice $3.00
  • Stir fried beef with mushroom & vegetables $12.00
  • Tom Yum Prawn Soup (Rice vermicelli) $17.00
    • Spicy soup seasoned with lime juice, spinach or (Bok Choy subject to availability)  and bean sprout Garnished with coriander
  • Fried Thai noodles with Chicken, bean sprouts and peanut sauce. $12.00
  • Stir fried chicken with cashew nuts and vegetables $13.00
  • Steamed Vegetables $3.50
  • Sashimi $13.00
    • Slices of raw Salmon served with Kikkoman sauce.
  • Stir fried chicken with sweet basil, chili and vegetables $12.00
  • 111 Roast Duck Noodle Soup $12.00
  • 39 Steamed Pork Belly with Taro $16.00
  • 109 Won Ton Noodle Soup $11.00
  • 24 Fried Won Ton $6.00
  • 75 One Meat on Rice $11.00
  • 13 BBQ Pork Large $15 Small $8
  • 116 Double Meat Noodle Soup $12.00
  • Large $13.50
  • Fries (V,GF) $9.00
    • With tomato sauce & aioli
  • Oven baked free range chicken Salad(*) $21.00
  • Mesclun and vinaigrette (V) $5.00
  • Fish & Chips $19.00
    • Fresh fillets of fish in crispy batter, with fries & slaw
  • V = Vegetarian GF = Gluten free add $2 for bun / bread
    • * = Gluten free option available;
  • Grilled halloumi Salad (V,*) $21.00
  • Seafood Chowder $16.00
    • With fresh fish, mussels & shrimps, lightly flavoured with paprika,served with local artisan bread
  • Bacon & Egg Buttie (*) $12.50
    • Honey cured bacon, free range egg & mayo on Turkish flatbread
  • Squid $13,00
    • Crisp salt & pepper style w chilli & lime
  • Mixed bread board $9,00
    • W housemade dips
  • Served from 5pm
  • Mussels (GF) $13,00
    • Half shelled w white wine & garlic
  • -add avocado $4,50
  • Saffron seafood chowder $11,00
    • Prawn, squid, fish, mussels watercress pesto 81 toasted roll
  • Vegetarian housemade lasagne $24,00
    • Layered vegetables, bechamel sauce w rich tomato served with parmesan & polenta chips
  • Tandoori spiced chicken in pita bread $24,00
    • Toasted pita, free range chicken , bnc crisp lettuce , red onion , pickled cucumber shoestring chips , cilantro aioli
  • Tempura Prawn Soba Standard $12.50
  • Regular Combo $13.60
  • Regular Standard $9.80
  • Tempura Prawn Udon Standard $12.50
  • Regular Combo $11.50
  • Tempura Vegetable Soba Standard $9.50
  • Teriyaki Chicken Bento $17.90
  • Teriyaki Eel Bowl
  • Bianchetto $16
    • Whitebait and lemon fritter with a cornichon and dill mayo
  • Tagliatelle con Polpette $27
    • Tagliatelle with lamb, ricotta and pinenut meatballs in Napoli salsa
  • Quattro Formagg $24
    • Tallegio, Gorgonzola, Parmesan & Mozzarella Cheeses with Rocket
  • All Pizzas cooked in our Wood Fire Oven & available as Vegetarian on request $N/A
  • Cinghiale $24
    • Tomato, pork and fennel Sausage, Hot Peppers, Parmesan, Rocket & Mozzarella
  • Risotto di Cervo (Available as Vegetarian on request) $28
    • Risotto of porcini, field mushrooms & spinach with pan seared venison, crispy wild mushrooms & vin cotto
  • Pesce della Sera $34
    • Pan fried Fish of the day
  • Pizza del Nino $24
    • Tomato, Anchovies, Hot Peppers, Capers, Olives, Basil & Mozzarella
  • Eight Treasures Hot Sauce $14.00
  • Pan Fried Pork Dumpling $4.00
  • Sichuan Mixed Vegetable (Spicy) $11.00
  • Steamed Pork Bun $2.00
  • Stir Fried Pork Tripe $14.00
  • Curry Chicken $12.50
  • Beef with Black Pepper Sauce $14.00
  • Combination Fried Rice or Fried Noodle $11.50
  • Sides $9
    • Freshly Prepared
  • Goat Cheese $17
    • Peach, Pumpernickel, Hazelnuts
  • Roma Tomato $19
    • Mozzarella, Balsamic Vinegar, Pine Nuts, Basil
  • Poussin $38
    • Peas, Porcini, Walnuts
  • Catch Of The Day MP
    • Calamari, Spaghetti, Speck, Egg Yolk, Parmesan
  • Cherry $17
    • Coconut, Almond, Cinnamon
  • Butternut $29
    • Black Garlic, Quinoa, Red Onions
  • Lemon $17
    • Rosemary, Olive Oil, Orange Blossom, Poppyseed
  • New season asparagus, lemon butter, pistachio crumb $10
  • Wedge salad, ranch, bacon, blue cheese $8
  • Hot chocolate $4.5
  • Hand cut fries, truffle oil, parmigiano $10
  • Scotty’s triple smoked bacon, thick cut, grilled til crisp, canadian maple $11
  • Cajun Fish Burger $20
    • Pan seared cajun skin on tarakihi, Aro Bakery brioche bun, cos leaves, fresh tomato, red onion, tartare sauce. Served with agria potato skins
  • Lamb Mince on Toast $16
    • Palliser Bay Station lamb mince, grilled mozzarella, spices, crisp garlic bread
  • Louisiana Chicken $18.5
    • Butter milk fried chicken, baby mesculin leaves, crispy onion, grapes, raspberry vinaigrette
  • Eggs $9.00
    • Any style- served with toast and tomato relish.
  • Bacon Buttie $12.00
    • Grilled pandoro sourdough and bacon, served with tomato sauce.
  • Big Boy $22.00
    • A colossal version of the 'wee man’.
  • The Salmon Stack $17.50
    • Grilled pandoro english muffin, hot smoked salmon, hash browns, two poached eggs, and covered in hollandaise sauce.
  • Curly Fries $8.00
    • Served with aioli and tomato sauce.
  • Toasted Muesli $11.00
    • Served with rhubarb compote and greek yoghurt.
  • Toast & Spreads $5.00
    • Vogels, five grain or sourdough, served with your choice of spreads.
  • Milkshakes $5.00
    • A choice of: chocolate, coffee, caramel, banana, lime, vanilla, strawberry, raspberry, creaming soda, cookies and cream.
  • Garlic $12.00
    • Tuatara Garlic Paste, Mozzarella & Herbs
  • Cashew Nuts $4.00
  • Italian Mortadella, Hot Cabreses, Pork & Fennel Sopressa, Italian Smoked Provolone, Dutch Cumin Gouda & New Zealand Mt Peel Blue, Pickled Onions, Cornichons with toasted Rye Bread, Crostini and Feijoa Chutney $32.00
  • Specials $20.00
    • Tuesday night - pint of Tuatara & all you can eat pizza (starting from 5.30 pm)
  • Goose Shack Smoked Fish Pate with toasted Sourdough $15.00
  • Pilsner Corned Beef, Onion, Cabbage & Cheese $9.00
  • Smoked Chicken $17.00
    • Smoked Chicken, Mushroom, Onion, Artichoke with Tuatara Tomato Sauce & Mozzarella
  • Goose Shack Pale Ale Bacon Nut spread with toasted Sourdough $16.00
  • The Dls Burger $22
    • Our home made beef burger with gruyere cheese, streaky bacon, homemade BBQ sauce and served with our home cut fries.
  • Yum Char N/A
    • On the good days we will have a chef ’s selection of small plates of BBQ goodness coming out to you from our staff.
  • Three Cheese Fondue $30
    • Our three cheese fondue platter made for sharing, served with crudités, toasted bread, garlic croutes and crackers.
  • Wild Mushrooms, Walnut & Blue Cheese Wellington $25
    • Spiced tomato chutney & roasted pumpkin.
  • Spicy Lamb Baguette $22
    • Pulled spiced lamb shoulder on a crusty baguette with minted yoghurt and Moroccan chickpea salad.
  • The Couple $18
    • A Bacon & fried Halloumi Sandwich with iceberg lettuce & vine tomatoes on toasted ciabatta bread, served with our home cut fries.
  • Antipasto Platter $35
    • Selection of breads and crackers are served with Hummus and fresh tomato chutney, sundried tomato, prosciutto, salami and smoked salmon.
  • Rooftop Platter $49
    • Three Cheese Fondue, crudités, garlic bread, chicken cranberry & pistachio terrine, crates, cajun nuts, olives & feta, beef and bacon sliders salt & pepper squid.
  • Curly Fries with Tomato Sauce $9.50
  • ●Pizza
  • Margherita $15.00
  • BBQ Chicken $18.00
  • ●Crispy Chicken, Wings & Sweet Chilli Aioli $12.00
  • Chunky Chips with Tomato Sauce $9.50
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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