The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

Pravda Cafe (sample menu)
  • Chipotle fried chicken $28
    • mashed potatoes, purple cabbage slaw, chicken gravy
  • Truffle fries $10
  • Steak fries $7
  • Fresh corn risotto $28
    • crab, ginger, green onions, brown butter*
  • Steak n eggs $29
    • flat iron bavette steak, coddled egg, crispy potatoes*
  • Brown butter mash $7
  • Hawkes Bay lamb rump $33
    • shaved courgette, mint, garden peas, gremolata*
  • Rocket leaves, toasted pine nuts, Manchego, balsamic dressing $9
El Matador (sample menu)
  • Alfajores (authentic Argentine cookies): handcrafted dulce de leche filled delights $7.50
  • Charcuterie: cold meat platter (for two to four) $49.00
  • Chicken pinchos w chimichurri $14.50
  • Vegetariano burger: wood-fired mushroom, lettuce, aioli, tomato, cheese & beetroot relish in our homemade bun, served w patatas bravas $21.00
  • Ojo de bife (Ribeye steak) $34.50
    • Prime cut from the fore loin above the ribs. Fatty, delicious and tender. Best served however you prefer your steak.
  • Grilled beetroot w watercress & preserved lemon & mint vinaigrette $13.50
  • Prawns sautéed w garlic, chilli & cream $17.00
  • Fugazza: homemade pizza bread topped w caramelised onion, gorgonzola & mozzarella $14.50
The Larder (sample menu)
  • Portobello mushrooms on toast, with aged balsamic vinegar and parmesan $14.00
  • Salad of fresh figs, gorgonzola, Serrano ham and rocket $19.00
  • Snapper fillet with a salad of white bean, fennel, tomato and watercress $24.00
  • Smoked duck breast with confir leg, seared liver, parfait, pickled plum and brioche $18.00
  • Buttermilk crepes with poached peach, citrus yoghurt and rhubarb $15.00
  • Scrambled eggs with avocado, chives and tomato on toasted sourdough $18.00
  • Grilled lamb rack with braised shoulder, du puy lentils, black cardamom, carrot puree and brussels sprouts $37.00
  • Twice cooked goats' cheese and gruyere souffle with truffle oil and chives $17.00
Capitol (sample menu)
  • ENTREE
  • Vanilla cheesecake with seasonal berries $15.50
  • Lemon garlic chicken with zucchini ribbons & white beans $24.50
  • Seared scallops with radicchio, pear & toasted almonds $25.50
  • Rocket & Grana Padano $9.50
  • Fried squid with aioli & balsamic rocket $17.50
  • Midday to 3pm
  • Soup or Beetroot bruschetta with goats’ cheese vinaigrette
Miramar Gasworks (sample menu)
  • Egg on toast (v) (gf*) $ 5.00
    • Eggs your way & toasted sourdough
  • French toast $ 16.00
    • Bacon, grilled banana, maple syrup & whipped cream
  • Roast Pumpkin Salad (v, gf) $ 15.00
    • Roasted pumpkin, beetroot, red onion, capsicum & mesculin salad, roasted seeds, feta & honey mustard dressing.
  • Add Bacon $ 4.00
  • Rump Steakk (gf, df) $15.00
    • 150g rump steak, fried eggs, fries & salad
  • Boston Style Seafood Chowder $15.00
    • Prawns, mussels, scallops & fresh fish w/ toasted sourdough
  • BLT $15.00
    • Bacon lettuce, tomato & toasted sourdough w/ fries & aioli
  • Homemade toasted muesli (v) $ 8.50
    • Banana & yogurt or milk
The Pickle Jar (sample menu)
  • -1 Metre $47
  • Buffalo wings (gf) $13
    • Chicken wings marinated for twenty- fours hours in our blend of herbs, spices and chillies, then baked to seal in the flavour, Chosse either: hot wings - double baked and basted in spicy chili butter. bbq wings - frien then tossed in smoky bbq sauce and sesame seeds
  • -Singo $14
  • II Zucca
    • Seared Chicken breast, roasted Pupkin,Zucchini, pine nuts & caramelised onions
  • -1/2 Metre $26
  • Wedges $15
    • Sharing bowl of seasoned potato wedges topped with melted mozzarella, streaky bacon & sour cream
  • Beer battered Fish & Chips 3/4 $17 main $21
    • Market fresh fish in a Monteith´s Golden bee batter, served with potato fries, slaw housmade tartare and a wedge of lemon.
  • Autumn Salad (gf) 3/4 $16 main $20
    • mixed green leaves, fresh tomato, grilled chicken tenderloins, avocado, fresh sliced nectarine & pistachio nuts, with an orange dressing
Big Thumb (sample menu)
  • House Special Chilli Pork $24.00
    • Stir-fried sliced pork with chilli bean sauce and bean sprouts.
  • Wonton Soup $7.00
    • Prawn filled Won Tons poached in fresh chicken broth.
  • Black Pepper French Lamb Cutlets $28.00
    • Tender Lamb cutlets lightly grilled and served with black pepper sauce.Served on a sizzling plate.
  • Fresh Chilli Squid $22.00
    • Deep-fried crispy squid tossed with garlic, fresh chilli and five-spice salt.
  • Orange Chicken $24.00
    • Deep fried chicken fillets tossed in a rich orange sauce.
  • Pan Fried Beef Ho Fun $18.00
    • Stir-fried homemade flat rice noodle with sliced beef and bean sprout with dark soya sauce.
  • Egg Fried Rice $13.00
  • Tofu with Vegetables $16.00
    • Deep fried Tofu and seasonal vegetables wok fried with garlic and oyster sauce.
Five Boroughs (sample menu)
  • Recommended:
  • Recommended additions: Make it...
  • The Royale + $2.00
    • add lettuce, tomato and mayo
  • Grilled cheese $7.00
    • 5B four cheese blend
  • PB&J $9.00
    • Peanut Butter and Jam, toasted brioche , banana and mascarpone
  • The Kim Jong: $16.00
    • add Corned Beef, Kimchi, coriander, mayo
  • Triple $20.00
    • You know the routine.
  • The Stratto Special + $3.00
    • add Mortadella, jalapenos and pickles
Miss Kangsta (sample menu)
  • HALLOUMI $13.50
  • HOT BRIE FINGERS $7.50
  • HALLOUMI BIBIMBAP $17.00
  • PORK RAMEN $13.50
  • TOFU RAMEN $13.50
  • GARLIC SOY DAKGALBI $13.50
  • KIMCHI RAMEN $13.50
  • SPICY DAKGALBI $13.50
Mulberry Garden (sample menu)
  • $12.50 Entree
  • Bacon, avocado and tomato on cream cheese toasted bagel. $15.50
  • Free range eggs cooked your way on toasted bread. $10.00
  • Pancakes with streaky bacon, maple syrup and fresh banana. $16.50
  • $16.50 Mains
  • Grilled haloumi with a fig, walnut and olive salad dressed with balsamic reduction $16.50 (gf)
  • Hollandaise $2.00
  • Toasted muesli with rhubarb compote and vanilla yogurt $13.50
Thanh Giong Ph (sample menu)
  • Rice Noodle Rolls $7.00
  • Sweet & Sour Chicken With Rice Noodles $14.50
  • Chicken Noodle Soup $14.00
  • Vietnamese Chicken Cari On Rice With Naan $15.00
  • Vegetarian Noodle Soup $14.00
  • Special Van Dinh Duck Salad $19.00
  • Tofu And Vegetable On Rice $14.00
  • Prawns Salad $18.00
Sushi Bi (sample menu)
  • Crispy Prawn
  • Prawn
  • Salmon & Avocado
  • BBQ squid on rice
  • Surimi + avocado
  • BBQ prawn on rice with sauces
  • Seaweed Salad
  • Avocado Lettuce Lettuce carrot
Gusto (sample menu)
  • Gourmet Lamb Burger $12.75
    • Melted cheddar, crispy bacon, caramelised onion relish, wedges
  • Beer-Battered Snapper and Chips $12.50 S / $17.50 L
    • With market-fresh salad
  • Gusto's Pancakes $9.50
    • Maple syrup, mixed berries, cream
  • Gourmet Vegetarian Burger $12.75
    • Veggie patty, lettuce, tomato, mango relish, wedges
  • Chicken Tenders and Chips $10.00
  • Eggs Benedict $16.00
    • Your choice of ham or salmon, hash brown, and tomato
  • 'Works' Burger $8.50
    • Sour cream, crispy bacon, cheddar
  • Gusto's Old Fashioned Fish Pie $5.50
The Shepherds Arms Hotel (sample menu)
  • Eggs benedict $15.0
    • ham off the bone, poached eggs hollandaise on toasted sourdough
  • Pan seared lemon pepper fish of the day P.O.A.
    • mediterranean israeli couscous salad with a tzatziki sauce and salad greens – ask wait staff
  • Pan seared aoraki salmon fillet $28.0
    • almond & sultana couscous, sweet cucumber & tomato salad with a sesame & spring onion dressing.
  • Pork belly $27.0
    • gourmet potatoes, asian mango dressing & green coconut chutney
  • Fish $13.0
    • freshly battered tarakihi, coleslaw, fries & tomato sauce
  • Smoked fish potato cakes $16.0
    • vinaigrette dressed mixed leaf salad & mustard seed mayonnaise
  • Chocolate brownie $12.5
    • chocolate sauce & vanilla ice cream
  • Ice cream sundae $3.5
    • vanilla ice cream, marshmallows & your choice of topping: chocolate, strawberry or caramel
Coriander (sample menu)
  • TOM YUM NOODLE SOUP
  • SEAFOOD $14.00
  • COMBINATION $14.00
  • SEAFOOD $14.00
  • CHICKEN / PORK / BEEF $12.00
  • SEAFOOD $14.00
  • ROTI BREAD
  • CHICKEN / PORK / BEEF $12.00
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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