Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
Are you the owner? Manage this listing for free.
The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Vietnamese Creme Caramel Flan $6
-
Grilled Pork Skewers $10.5
- Grilled marinated pork skewers with sesame seeds and fried shallots
-
Roasted Duck in Steamed "Bao" Bun $10.5
- Vietnamese roasted duck wrapped with cucumber, herbs and chef's special sauce
-
Caramelized Pork in clay pot $18.5
- Slow cooked Pork Belly with a hardboiled egg and crunchy salad
-
Hue Spicy Beef Noodle Soup $17.5
- Slice beef sirloin and pork mince on thick rice noodle, predominantly flavor of lemongrass
-
Chicken and Prawn Lotus Salad $18.5
- Chicken, king prawns, lotus root, daikon, capsicum, carrot and herbs
-
Rock Yard's Signature Prawn Salad $22.5
- Pan-fried marinated king prawns with a mixture of red and white cabbage, carrot and herbs
- Matcha Green Tea Waffle with Ice Cream $8
-
Massive Breakfast $23.50
- bacon eggs ,slow roasted tomatoes, mushrooms, hash browns, mixed beans, toast, home-cut fries , banger and a miniature steak
-
Beef short Ribs $25.50
- brocollini , creamy mash and jus
-
Omelete $18.50
- and a side salad (changes daily)
-
Chicken Cabonara $18.00
- smoked chicken and a parmesan cream sauce
-
Seafood chowder Mug $9 / Bowl $15
- and garlic bread
-
Chicken Parmigiana $22.50
- herbed crumbed chicken breast ,salsa di pomodoro, creamy mash, grlled cheese and slaw.
- Gourmet Burgers- all served with a mixture of iceberg & cos lettuce, red onion, fresh tomato & aioli.Fries included N/A
-
Lamb Shank $27.50
- Slow cooked in Guinness, with peas, creamy mash and juss
-
Scrambled eggs (GF) $21.00
- With smoked salmon
- Rocket and bacon arancini, herb and walnut pesto $16.00
- Ratatouille with basil and thyme $9.00
- 3 oysters natural, beer battered & kilpatrick $18.00
- Porridge of the day (GF) $18.00
- Honey-glazed rotisserie poussin, leek & cos fricassee, rocket & bacon risotto $42.00
- Whole grilled fish of the day with charred citrus Priced daily
-
Home cooked kedgeree (GF) $21.00
- Indian spiced rice with smoked fish and boiled eggs
- Yellowfin Tuna kokoda, coconut, lime, salted cucumber, heirloom tomatoes, puffed wild rice $22.90
- Catalan Crêpes with orange caramel sauce, vanilla ice cream $16.90
- Groper, Jerusalem artichoke & bone marrow risotto, sautéed mushrooms, brocollini, split jus $38.90
-
Fresh Kaipara Pacific Oysters $4.50 each
- Served natural with your choice of: Sherry Vinegar, Ponzu or Battered with Remoulade.
- Corn fed Duck liver Pâté, Pedro Ximénez syrup, feijoa & saffron chutney $18.90
- Mango & yogurt pudding, passionfruit granita, sago, pineapple, coconut $15.90
- Duck fat roasted potatoes, sage, parmesan & truffle mayo $9.90
- Rosewater cream, lychee sorbet, raspberry gel, berries, crushed meringue $16.90
- Fresh Fillet & Chips $16.50
- Tomato, Yogurt, BBQ, Chilli, Garlic, Mayo, Satay
- Fish Cakes $3.00
-
Seafood Lover $11.00
- Great combination with mussels, squid rings, scallops and crab sticks
- Seasoned Potato Wedges $4.00
- Combo small $8 large $9.50
- Choose one garnish or mix them...
-
Seafood Chowder $10.50
- Our winter special — fantastic!
- Red cabbage, almond, yoghurt dressing + herb slaw $12.00
- Seed bread $4.00
- Smoked Mackeral pate $13.50
- Ciabatta, Copia Olive Oil $ 7.00
-
HALLOUMI $22.50
- Watermelon, blackberry, raddichio, poppyseeds, basil .
-
CROQUE MADAME $19.50
- Ham + gruyere toastie with a fried egg.
-
GREEN EGGS $15+ bacon$18
- 2 fried eggs, chervil, dill, French tarragon
-
FREEKEH $20.50
- Salmon, pea sprouts, Savoy cabbage, chives, fennel tops + chardonnay dressing.
-
BBQ Beef & Bacon Burger $16.90
- served with fries
-
Smoked Fish Chowder $11.90
- with warm breads
-
Bacon & Pineapple Pizza $8.50
- with fries & salad
-
Extras or Build Your Own $3.50 each
- eggs, hash browns, tomato, sausage, baked beans, mushrooms, spinach, black pudding
-
Strada Caesar Salad $16.90
- with bacon
-
Housemade Chicken Liver Pate $12.90
- with salad, assorted toast & chutney
-
Steak & Chips $27.50
- Grilled scotch fillet served with fries, salad & your choice of garlic butter, mushroom or peppercorn sauce
-
Trio of Dips $10.50
- sundried tomato, hummus, oil & balsamic vinegar with warm assorted bread
-
Famous seafood chowder $13
- delicious bowl of chowder served with toasted bread
- Plus: Sausage, hash cakes, mushrooms, bacon, grilled tomatoes, spinach. $2.50 p/item
-
MUSHIES $14
- In a creamy sauce served with two pieces of toast
- - three fillings $6
-
Surf n turf $14
- steak sammie with all the trimmings complete with fried onions and kebab stick of prawns
- - With bacon, pesto and cream cheese $10
-
Pasta $15
- penne pasta cooked in creamy pesto/or tomato sauce - bacon, chicken, salmon, mushroom, tomato, spinach, olives, sundried tomato. Anything goes
-
Mince it $12
- good old mince on two pieces toast
- Chicken, Beef or Pork $14.00
- Chicken, Beef or Pork $14.00
- E3 Roti $3.50
- TS2 Pork, Squid and Prawn Glass Noodle Salad (Yam Woon Sen) $19.00
- V8 Tofu Stir Fry with Ginger (Pad King) $13.00
- Beef $14.00
- A2 Thai Style Tofu $6.00
- M10 Stir Fried Noodles (Pad Thai)
-
Eggs Benedict with Citrus Hollandaise, Buttered Spinach $16 / $17
- Streaky Bacon / House Smoked Salmon
- Middle Eastern Lamb Two Ways. Harissa Spiced Rump & Tagine Braised Shoulder Cigars on Burghul Tabbouleh, Date Puree, Mint Labneth $32
- Miso Marinated Salmon, Daikon Nori Tempura, Asian Greens, Goma Dressing $29
- Valrhona Chocolate Soufflé Cake, Blackberry Jus, Espresso crémeux, Mascarpone $16
- French Country Terrine of Rabbit, Pork and Duck with Pistachios, Chutney and Crostini $19
- Rhubarb Semifreddo, Whipped Crème Anglais, Shortbread, Pistachio, Almond nougatine $15
- Bacon and Eggs any way on Crisp Sourdough, oven roasted Tomatoes and Tomatillo Relish $15
- Smokey Pork Hock Hash with Wilted Greens & Poached Eggs $17
- Salmon Nigiri $2.00
- Fish Katsu $1.00
- Tuna Nigiri $2.00
- Seaweed Lettuce $1.00
- Salmon Avocado $1.00
- Teriyaki Chicken $1.00
- Tuna Triangle $1.50
- Crab Top $1.00
-
Hot Chips $4.00
- With tomato or BBQ sauce
-
Fish Burger $6.00
- Battered fish bites, cheese with tartar sauce
-
Seafood Basket $12.00
- Mussels, battered fish bites, squid rings, crumbed shrimps and chips.
-
Open Steak Sandwich $13.00
- Steak, onion rings, mushroom, lettuce with garlic aioli
- Garlic Bread $7.50
- Mushrooms $1.00
-
Loaded Potato Wedges $10.00
- With crisp bacon, cheese, sour cream & sweet chilli sauce.
-
Cheese Burger $6.50
- 120gm burger patty, cheese, lettuce, onions, with mustard and tomato sauce
- BOWL OF WARM VEGETABLES $5.50
-
BEEF TOURNEDOS $32.50
- beef fillet wrapped in streaky bacon, served with gratin potato, roasted vegetables and merlot jus.
- MASHED POTATO $5.00
- STEAMED RICE $3.00
-
GNOCCHI AND HALOUMI PLATTER 13.00
- platter of baked pumpkin gnocchi with cream of tomato and basil sauce, port, crumbed halloumi cheese and bruschetta bread.
-
"TWO SOULS"SWEET AND SOUR CHICKEN $24.50
- stir fried chicken thigh and cashew nuts in spicy sambal and tomato sauce; with raita and rice.
-
FREE RANGE PORK SPARE RIBS $12.90
- served with green salad and homemade mild sweet & sour sauce.
-
PURE SOUTH SCOTCH FILLET $32.50
- chargrilled, topped with brandy & bacon sauce, crispy onion rings with potato wedges and the green salad.
- Sea food & pork mince with rice noodle soup $13.50
- Ha noi grilled pork with rice noodle $12.50
- Spring roll with rice noodle $12.50
- Vietnamese roll $8.50
- Grilled pork roll $8.50
- Special beef noodle soup $13.50
- Marinated beef with rice noodle $12.50
- Grilled pork, pork skin, fried egg & steamed rice $13.50
-
Veggie Mayhem $18.50 / $9.00
- Quorn, Peanut Satay, Sweet Chilli, Capsicum and Onions (Double / Snack)
-
Garlic Bread $4.50
- Ciabatta bread with Garlic butter and parsley
-
333 - Hellthy Kids Pizza $5.00
- Tomato Base Sauce, 100% Mozzarella Cheese and 1 Topping. Made with 100% free range ingredients
-
333 - Hellthy Kids Pizza & Drink $6.50
- A Healthy Kid's Pizza Plus a Kid's Keri Juice or Pump Mini
-
Grimm $18.50 / $9.00
- Apricot Sauce, Chicken, Pine Nuts, Spring Onions, Cream Cheese and Rosemary. Made with 100% free range ingredients (Double / Snack)
-
Prawn Horns $7.50
- 6 whole Prawns seasoned with coriander and green onions rolled in a crispy wonton style pastry..with your choice of dip
-
Sinister $18.50 / $9.00
- Refried Beans, Avocado, Onions, Salsa, Tomatoes, Jalapeno Peppers and Capsicum. No Cheese (Double / Snack)
-
Camembert Salad $7.00
- All the Essentials as well as Camembert, Avocado, Sundried Tomatoes & Sunflower Seeds - with your choice of dressing on the side
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus