Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Korean Bibimbap [V,GF] $13.00
- Mixed pickle, rice, sprouts, seaweed, mushroom, egg, tofu
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Tofu [V] $8.00
- Marinated crispy tofu,pickled ginger, fried shallot, cos,chilli sauce
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Gado Gado [GF] $11.00
- Steamed vegetables, fried tofu, egg, peanut dressing, mung bean
- All gua bao are gluten + dairy free when served in lettuce cup
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Black Sesame $9.00
- Honeycomb pieces
- Chinese Spring Onion Flaky Pancake [VE] $3.00
- Soft serve – but not as you know it
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Pork Belly $10.00
- Twice-cooked pork belly, hoisin, pickled cucumber, spring onion
- Boneless chicken wings, kimchi mayonnaise $10.00
- Mixed Grain Salad $10.00
- Fried Brussels sprouts, cauliflower $12.00
- Chocolate & rhubarb torte $13.00
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Bruschetta $10.00
- Chickpea, lemon, chard, pickled chard, prosciutto
- Hand-cut fries $7.00
- Loaded shoestring fries, pork, miso gravy, cheese $16.00
- Charcuterie, pickles, cheese, bread, nuts $28.00
- -500g (10pc) $45.00
- ●Deep Fried Crispy Chicken Coated with Golden Garlic Sand
- Kung Pao Chicken * º $21.80
- -Chicken Sweet Corn Soup
- -Gai Lan (seasonal) $17.80
- BBQ Combination Platter POA
- -Salt & Pepper Squid
- ●Pan Fried Noodle, choose from the following
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Pan Seared Scallops $15.00
- Scallops pan seared, served with crispy bacon and pea puree
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Triple Chocolate Heaven $14.00
- A milk chocolate mousse, dark chocolate tart and a warm chocolate sauce with vanilla ice cream
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Steak, Eggs & Chips $19.00
- Grilled Porterhouse steak with golden fries and two fried eggs
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Longhorn Garlic Loaf $9.00
- Oven toasted garlic artisan ciabatta loaf to share
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Creamy Mushrooms on Toast $10.00
- Creamy garlic sautéed mushrooms on toasted bread
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Fish O' The Day $24.00
- Fresh caught local fish prepared and matched with chefs selection of flavours and seasoning, served with potato gratin and seasonal vegetable
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Cheesecake $11.00
- Chef's sweet cheesecake of the day, served with ice-cream and accompanying sweet garnishes
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Apple Crumble $12.00
- Apple crumble made by our chefs served hot with creamy vanilla ice-cream and whipped cream
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Full breakfast $20.90
- eggs, kransky, hash brown, bacon, tomato, mushroom and toast
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Extra sides $4.50 each
- bacon, eggs, roasted tomato, hash browns, fries, kransky
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Side salad $3.00
- salad greens with balsamic or aioli dressing
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Extra sides $4.50 each
- bacon, fries, mushrooms
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Toasted muesli $11.90
- with berry compote, yoghurt and sliced banana
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Savoury mince on toast $11.90
- with two poached eggs
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Crumbed Halloumi salad $17.90
- coconut crumbed halloumi skewer on salad with pear, walnut and beetroot harissa
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Herb and cheese scrambled eggs $13.90
- with toast and jalapeno
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Ice Cream Trio $11.00
- Selection Of Kapiti Ice Creams Drizzled With A Caramel Sauce And Coconut Shards
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Springing Choy $22.00
- A Light Beef Stir Fry With Lean Strips Cooked In Oyster Sauce And Onion Sauce With Bok Choy. Shitake Mushrooms And Sesame Seeds, Served With Basmati Rice .
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Poached Seafood $29.00
- Poached Hoki Fillets, Squids, Scallops, Mussels And Prawns Dressed With Hanssa And Tomato Sauce Served On A Bed Of Steamed Spinach And Gourmet Potatoes
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Pork & Scallops $15.00
- Crispy Skinned Pork Belly And Pan Seared Scallops With Candied Balsmic Galze And A Parsnip Puree
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Chicken Burger $25.00
- Lemon Pepper Marinated Chicken Breast With Bacon, Brie. Homemade Tomato Chutney Served With Fries And Aioli
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Angus Eye Fillet $39.00
- Served With Garlic Buttered Baby Carrots And Green Beans And Choice Of Steak Cut Fries Or Creamy Mash, And Peppercorn Sauce Or Jus
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Pork Collar $31.00
- Hoisin Glazed Pork Scotch Fillet On Creamy Mash Potatoes. With Sauteed Eggplant, Apple And Green Cabbage Served With Jus.
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Beef Burger $24.00
- Beef Patty, Bacon, Cheese, Homemade Onion Rings And Chipotle Sauce With Steak Cut Fries And Ketchup
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Bistro 169 Lamb Rump $26.50
- Slow braised lamb rump w pea puree, vanilla parsnip puree, potato fondant & homemade mint sauce (GF)
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Crème Brûlée $13.00
- Midori flavoured crème brûlée served w anglaise sauce, berries & French vanilla ice cream
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Antipasto Platter $18.00
- Charcuterie sliced ham, beef, salami, smoked salmon, sundried tomatoes, olives, artichokes, roasted pepper, crackers & dipping sauce (GF option available)
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Vegetarian Gnocchi $21.50
- Homemade gnocchi cooked in a four cheese sauce w broccoli & hazelnut (V)
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Bistro 169 Signature Cut Beef $28.50
- 250g New York cut striploin steak. Beef cuts cooked to your liking & served w hand cut fries, onion relish, baby vegetables & your choice of sauce: green peppercorn, port wine or béarnaise sauce
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Eton Mess $12.00
- Crumbled meringue w fresh berries, vanilla cream, berry coulis & caramel sauce (GF) (DF option available)
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Chocolate Trio $14.00
- Chocolate mousse, bourbon truffle & deconstructed brownie served on chocolate sauce
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Baby Spinach & Tofu Salad $14.00
- Baby spinach, lettuce, crispy tofu, fava bean, roasted bell pepper, sundried tomatoes dressed w berry vinaigrette dressing (GF) (DF) (V)
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Catch Of The Day MP
- Calamari, Spaghetti, Speck, Egg Yolk, Parmesan
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Sides $9
- Freshly Prepared
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Cherry $17
- Coconut, Almond, Cinnamon
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Lemon $17
- Rosemary, Olive Oil, Orange Blossom, Poppyseed
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Free-Range Pork $22
- Black Doris, Daikon, Peanuts, Star Anise
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White Chocolate $17
- Strawberry, Rhubarb, Cardamon
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Roma Tomato $19
- Mozzarella, Balsamic Vinegar, Pine Nuts, Basil
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Butternut $29
- Black Garlic, Quinoa, Red Onions
- -Combo $8.80
- T-Bone Steak with Chips or Wedges $16.90
- Bacon & Egg $5.00
- B.E.S.T. with Tea / Coffee or Coke $12.90
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Vege Breakfast $12.90
- Eggs, Mushrooms, Hash browns, Grilled Tomato, Baked Beans & Toasts
- Hot Chips $3.00
- -Combo $8.80
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Chicken / Chips or Fish / Chips $7.90
- Wedges, Bacon & Cheese
- Prawn Salad $2.00
- Salmon & Cream Cheese $2.00
- Salmon Nigiri $1.50
- Crunchy Roll $1.50
- Salmon & Avocado $1.50
- Salmon Korokke $2.50
- Spicy Chicken $1.00
- Teriyaki Chicken & Avocado $1.50
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Garlic Mushrooms $12.50
- w toast
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BBQ Pulled Pork Ciabatta $19.50
- w fried egg & Apple slaw, served w wedges
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Beef, Bacon, Cheese $17.00
- Jalapeno Burger w fries
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Corn Fritters $18.00
- w bacon, sour cream & a poached egg, topped w a meditteranean, avo salsa
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The Classic Satay Chicken Burger $17.00
- served on a garlic oil brushed focaccia bun w fries & aioli
- Choose from: bacon or kransky $4.00
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Wedges $13.00
- w bacon, cheese, sweet chilli & sour cream
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Eggs Benedict $17.00
- w bacon, smoked salmon or spinach
- Cajun Chicken
- Aioli
- Roasted Red Peppers, Spinach, Olives, Feta
- Meats $2.00
- Cheddar + 2 Fillings $6.50
- Bacon
- Combo $12.50
- Caramelised Onion
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Fish Burger $8.00
- Crumbed Fish on Lettuce, Tomato, Beetroot and Red Onion, with Garlic Aioli & Home Made Tartare Sauce
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Chicken, Bacon & Avo $10.00
- Crumbed Chicken Snitzel with Streaky Bacon & Avocado on Lettuce, Tomato, Beetroot and Red Onion, With Garlic Aioli & Tomato Relish
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B.L.T. Burger $8.00
- Two Rashers of Streaky Bacon on Lettuce, Tomato & Garlic Aioli, Topped with Home Made Tomato Salsa.
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Hamburger $6.00
- Grilled Beef Pattie on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
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Bacon & Egg Burger $8.50
- Streaky Bacon, Soft Fried Egg and a Beef Pattie on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
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Deluxe Cheeseburger $9.00
- Just Like a Cheeseburger But with Two Home Made Beef Patties and More Salad.
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Chicken Castle $10.00
- Crumbed Chicken Snitzel with Streaky Bacon & a Hash Brown on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Salsa
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Toasted Sandwich $6.00
- Your Choice of 3 Fillings: Cheese, Tomato, Pineapple, Mushroom, Corn, Onion, Egg, Ham, Bacon.
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French toast
- accompanied by cinnamon sugar and maple syrup
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Chefs Cooking Station
- Eggs prepared to your choice including poached, fried and boiled
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Bircher muesli
- porridge with fresh cream
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Cereal selection of Muesli
- Cornflakes, All Bran, Rice and Weet-Bix
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Freshly baked danishes,
- croissants, bagels, assorted muffins & a selection of sliced bread
- Assorted flavours of yoghurt, milk and soy milk
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Omelette
- with your choice of fillings from mushrooms, tomatoes, onions, cheese, bacon, ham and capsicum
- Freshly brewed coffee and a selection of tea and herbal infusions
- BBQ N/A
- Yoghurt N/A
- Cheddar N/A
- Onion N/A
- Double Choc Chip N/A
- Steak, Egg and Cheese N/A
- Italian Dressing N/A
- Subway Seafood Sensation N/A
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus