The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • - Seafood $22.00
  • - One shank $19.00
  • - Entree, Chicken or Vegetables & Tofu $12.00
  • - Prawn $23.00
  • - Entree, Seafood $13.50
  • Sharing Menu 1 $30.00
    • Cost per person. - Combination Entrée / Stir Fried Noodles Beef / Chicken Cashew Nut / Massaman Curry Pork / Chicken Pad Thai / Prawn Garlic Hot Plate / Steamed Jasmine Rice
  • - Seafood $21.50
  • - Chicken, Beef, Pork or Vegetables & Tofu $21.00
  • 1/2 chicken and chips $13.60
  • Coleslaw $2.50 / $5.10
    • regular / large
  • Chicken Nuggets 5 $5.40
  • Roast Potatoes $1.20
  • Chips $3.40 / $6.60
    • regular / large
  • 6 chicken dippers & chips $15.70
  • 6 fillets and chips $30.80
  • Squid Rings $1.20
  • Kumiage Homemade Fresh Tofu Warm $8
    • This tofu is made without being rinsed in water with a deep, rich, yet sweet soy flavour
  • natto roll $4
  • tuna roll $5
  • Sunomono salad $8
    • Cucumber, wakame seaweed and deep fried squid with sour soy sauce.
  • Gyu-Tataki $12
    • Beef that is seared on the outside, and left rare on the inside, then thinly sliced.
  • Kushi katsu set $15
    • 6 skewers of recommended Kushi Katsu Onion. kumara. Squid, salmon cheese and chicken thigh with spring onion
  • SPICY TEBASAKI $7
    • 3 piece of deep fried chicken wings with coriander and shichimi hot powder
  • TODAYS WHITE FISH NIGIRI SUSHI>2 Pieces of nigiri sushi $4
  • Tiger Prawn $2.20
  • Apple Turnover $2.70
  • Chicken Burger $6.50
  • Donut $1.70
  • Spring Roll $2.70
  • Fish Cake $2.20
  • Won Tons (1/2 Doz) $5.00
  • Cheese Burger $5.50
  • Sunkist Chicken / Lemon Chicken / Stir-Fried Chicken Pieces with Chilli / Stir-Fried Chicken with Vegetables $18.80
  • Pork Ribs with Chef's Special Sauce / Baked Pork Chops In Garlic Sauce / Pork Steamed with Mashed Taro / Fried Haricot Bean with Pork & Shrimps $24.80
  • Seaweed with Pork Ball Soup S $8 / M $36 / L $50
  • Fried Tofu with Seafood / Steamed Tofu with Assorted Meat $22.00
  • Deep Fried Tofu in Chef's Special Sauce / MaPo Tofu Sauteed Szechuan Style / Deep Fried Tofu in Hot Pepper Sauce $18.80
  • Dry Scallops & Mushroom Soup S $9 / M $38 / L $68
  • Chive Egg Fu Yong $16.80
  • Braised Abalone with Fish Maw $88.00
  • FEDUP B.L. T $12.50
    • Traditional crispy bacon, fresh tomato, salad, aioli sauce on toast with side of chips
  • Egg $4.80
  • Seasoned Potato Wedges $4.00
  • Chicken small $7 large $9
  • Mussels $1.00
  • Fresh Fish Battered $3.20
  • Chicken Salad $12.50
    • Cajun Chicken with fresh salad and cashew nuts
  • Fed Up Burger $6.50
  • Mini yasai cha han $9.00
    • Stir-fried white rice with fried tofu, egg, sweet corn, carrot, mangetout and amai sauce
  • Beef massaman curry $22.00
    • Marinated beef with sweet potatoes, Shiitake mushrooms and baby aubergine in a mild fragrant massaman curry sauce, served with a side of steamed rice
  • Chicken itame $21.00
    • Rice noodles in a spicy green coconut and lemongrass soup, topped with chicken, stir-fried bean sprouts, red and spring onions, bak choy, peppers, mushrooms and chillies, garnished with coriander and lime
  • Pork steamed gyoza $10.00
    • Five tasty steamed pork dumplings, served grilled and with a dipping sauce
  • Mini grilled chicken katsu $9.00
    • Grilled chicken breast served with sticky white rice, carrot, cucumber and sweet corn, served with your choice of either katsu curry or amai sauce
  • Mini yasai ramen $9.00
    • Noodles in a vegetable soup topped with fried tofu, seasonal greens, carrot and sweet corn
  • Wagamama sorbet $9.50
  • Teriyaki chicken donburi $19.50
    • Chicken in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions garnished with sesame seeds and served with a side of kimchee
  • Chicken Nuggets $8.50
    • with fries & salad
  • Roast Pumpkin & Spinach Penne $18.90
    • with sundried tomato, feta & pine nuts
  • Housemade Granola $9.50
    • served with yogurt & stewed apple
  • Oven Roasted Garlic Bread $5.50
  • Steak & Chips $27.50
    • Grilled scotch fillet served with fries, salad & your choice of garlic butter, mushroom or peppercorn sauce
  • Macho Nachos $14.50
    • with mince, beans, grilled cheese & sour cream
  • Mamma's Fruit Crumble
    • please ask your waiter for the day's special
  • Housemade Chicken Liver Pate $12.90
    • with salad, assorted toast & chutney
  • Mee Goreng (noodle) $13.80
  • Sweet and Sour Pork $14.90
  • Satay Chicken and Vegetables Fried Noodles or Ho Fun $9.50
  • Nasi Goreng (Rice) $10.50
  • Seafood with Vegetables $22.80
  • Deep Fried Won Tons $5.50
  • Squid in Black Bean Sauce $18.80
  • Won Ton Noodle or Ho Fun Soup $8.80
  • Seafood deluxe $11.50
    • A delicious combination of shrimp, calamari, clams, mussels, surimi with melting mozzarella & lemon pepper sprinkle
  • Cookies & cream mousse $3.50
  • Beef and onion $5.00
    • Beef & onion topped with mozzarella
  • Veg hot 'n' spicy $5.00
    • Capsicum, spicy jalapeno & mozzarella
  • Hawaiian $5.00
    • Ham, pineapple & mozzarella
  • Hash bites $3.50
  • Garlic bread $3.50
  • Chocolate mousse $3.50
  • Satay Chicken $13.50
    • Served with rice and a mixed green salad.
  • Eggs Benedict $16.00
    • Two poached eggs on English muffins, smoked salmon, hollandaise and a mixed green salad
  • Beef Burger $14.00
    • 120g Gourmet Beef Patty topped with cheese, caramelized onions, BBQ sauce, salad and fries.
  • Toast $3.50
  • FuWa Big Breakfast $18.00
    • Two eggs on toast cooked to your liking with bacon, hash brown, sausage, tomatoes and mushrooms.
  • Spring Rolls, Samosas & Chips $9.00
    • Served with sweet chilli and aioli
  • Fish & Chips (Wed, Thurs & Fri only) $13.00
    • Beer battered fish fillet with Tartare and tomato sauce served with lemon, fries and a salad.
  • Calamari Ring & Chips $9.00
    • Served with Tartare & tomato sauce
  • Bacon & egg
    • full of just bacon and whole fresh Eggs
  • Large $5.20
  • Steak & Mushroom
    • Whole mushrooms on top of prime Steak
  • Hot & Spicy
    • quality beef mince with a dash of tandoori, cumin and other spices
  • Chicken, Cheese & Mushroom
    • Diced chicken thigh with cheese, mushroom and mixed vegetables
  • Steak, Cheese & mushroom
    • Whole mushrooms and cheese on top prime beef steak
  • Steak & Onion
    • Diced onion on top of Prime beef Steak
  • Peppered Steak
    • Prime Chunky beef steak with a generous sprinkling of cracked black pepper
  • Large $7.00
  • Three fillings $8.00
  • Chicken & Bacon Burger: Chicken Breast with Bacon, Salad and Fries with Tomato Sauce $19.00
  • Small $4.00
  • Half Portion $12.00
  • Half Portion $8.00
  • Kid’s Fish and Chips Battered Fish with Fries and Tomato Sauce $9.00
  • Seafood Chowder: a hearty mix of Mussels, Calamari, Fish and Shrimps with Toasted Five Grain Bread
  • Lamb shish $14
    • served in pita bread with fried onions, tomatoes, lettuce, gherkins and hummus
  • Lebanese style omelette $11
    • served in pita bread with free range organic eggs, parsley, tomatoes and girkens
  • Babaghannouj $7
    • served in pita with tomatoes and lettuce(eggplant style humus)
  • Kafta $12
    • served in pita bread with hummus, tomatoes, gherkins, tabouleh with lettuce
  • Falafel $18
    • served in pita bread with tomatoes, lettuce, gherkins and tohini sauce
  • Vegetarian platter $20
    • A slection of all our vegetarian options
  • Naklawa $4
  • Mehshi $8
    • served in pita bread with tomatoes, lettuce and tahini(rice filled vine leaves)
  • Assorted fresh juice
    • selection including orange, grapefruit, tomato and apple
  • Seasonal fresh fruits featuring melons
    • oranges and pineapples, as well as a variety of fruit compotes & fresh whole fruits
  • Assorted flavours of yoghurt, milk and soy milk
  • Cereal selection of Muesli
    • Cornflakes, All Bran, Rice and Weet-Bix
  • Freshly baked danishes,
    • croissants, bagels, assorted muffins & a selection of sliced bread
  • Assorted jams
    • spreads, dips and condiments
  • French toast
    • accompanied by cinnamon sugar and maple syrup
  • A selection of continental meats and cheeses
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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