Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Sauteed broccoli, garlic, chilli & ricotta salata $7
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Poached chicken salad $22
- grilled corn, smashed avocado, maple lime dressing
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Front Room granola $11
- fresh berries, greek yoghurt , honey
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Avocado $14
- tomato, fried halloumi and lemon & oregano oil on grain toast
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Front Room works $19
- 2 poached eggs, grilled bacon, sausages, bubble & squeak, grilled tomatoes, mushrooms, tomato chilli jam & ciabatta
- Grilled flat mushrooms, grilled tomatoes, grilled ciabatta $4
- Bread & dukkuh w Kapiti Olive oil $7
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Pan fried fish $24
- saffron, lemon & confit tomato risotto
- Beef Fillet, Café de Paris butter, fries $38.90
- Groper, Jerusalem artichoke & bone marrow risotto, sautéed mushrooms, brocollini, split jus $38.90
- Chocolate Mousse, espresso mascarpone, dark Ghana ganache & chocolate crumb $15.90
- Duck fat roasted potatoes, sage, parmesan & truffle mayo $9.90
- House Baked Sourdough Baguette $4.90
- Pappardelle, butternut & goat cheese cream, chard, hazelnuts, Grana Padano (vego) $33.90
- Fries $7.90
- Roasted Cauliflower soup, shiitake mushrooms, black garlic, walnut, truffle oil (vego) $19.90
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CONCHIGLIONI SPINACI $25.50
- Pasta shells filled with spinach, Zany Zeus ricotta, mozzarella and hint of nutmeg cooked in chef’s special napolitan sauce
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Pera $25.00
- Pear, Mozzarella, rocket, gorgonzola and olive oil
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Pollo $25.50
- Napolitana sauce, mozzarella, chicken, avocado, mushroom
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Pizza Margherita $8.00
- tomato base & mozzarella cheese
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Verdura $25.00
- Napolitana sauce, mozzarella, mushroom, eggplant, zucchini, capsicum, feta, oregano, basil
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250g Aged Angus Scotch fillet $29.50
- with chunky potatoes, garden leaf salad, grilled tomato served with spicy aioli
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Margherita $18.00
- Napolitana sauce, mozzarella and basil
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LASAGNE $25.50
- Organic beef mince and aubergine layered with béchamel and cheese sause served with salad
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Lamb Curry with Roti Chanai and Rice: $10.90
- Traditional lamb curry with potatoes. Best enjoyed with roti.
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Goat Curry with Roti Chanai and Rice: $10.90
- This curry has a stronger and richer flavour compared with all the other meat curries. Altlivia goat meat is very lean, it has a gamier flavour than lamb. The curry sauce is quite spicy but includes a lovely cream)’ coconut milk base which tempers the heat.
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Chicken Curry with Roti Chanai and Rice: $10.90
- Traditional chicken curry with plenty of sauce to dip your roti
- ●Mains:
- Roti Chanai $3.00
- -Meat $9.00
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Omelette Roti: $5.00
- A roti with an onion, egg and chilli ailing
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Mini Murtabak:
- Roti pockets freshly made with your choice of vegetarian or meat filling.Please allow 10 minutes cooking titnc for this dish. Best served fresh.
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MIXED DINNER FOR TWO $28.90
- 2 fish, 2 scallops, 2 mussels, 2 squid rings, 2 pawns, chips, 2 hash browns, 2 crab sticks, tomato & tartare sauce
- Apple Turnover $2.00
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GRILL GOURMET CHICKEN SATAY $10.00
- 150gm grilled chicken breast, avocado. cheese, fresh salad. tomatoes, satay sauce.
- Crumbed Fillet $8.50
- Pineapple $1.50
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SUPREMO CHICKEN FILLET $9.50
- crumbed chicken breast, cheese. pineapple, fresh salad, tomatoes, tartare sauce
- Hash Brown $1.50
- Battered Fish $3.50
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Garlic Bread $6.00
- Perfect starter to compliment any meal
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Chicken Nuggets & Chips $10.00
- Served with salad and tomato sauce
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Sirloin Steak - 250gm $26.00
- Cooked to your liking, on potato medallions and seasonal vegetables, choice of bearnaise sauce, garlic butter or jus
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Vegetarian $18.00
- Capsicum, mushroom, onion, olives, tomato, feta and baby spinach
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Moroccan Lamb Salad $16.00
- Marinated lamb strips, feta and sundried tomato, tossed through salad greens with peppercorn dressing
- Mushrooms in Garlic Sauce $5.00
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Corn Fritters w Halloumi Cheese $12.00
- Fritter stack with grilled haloumi, fresh chutney and salad greens
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Peri Peri Devil Chicken $21.00
- Peri Peri base, cajun chicken, capsicum, red onion, chorizo, garnished with chilli flakes and sweet chilli
- Scallops stir-fried with Seasonal Vegetables $32.00
- Chicken Fillet in HK Style Sauce with Onion Rings $23.00
- Chicken & Chinese Mushroom Rolls $6.00
- Grilled Salted Fish & Pork Mince Cakes $25.00
- Combination Fried Rice $18.00
- Egg and Spring Onion Fried Rice $11.00
- Singaporean Style stirfried Vermicelli $18.00
- BBQ Pork & Chinese Mushroom stir-fried with E-fu Noodle $22.00
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Fries $7.50
- Served with aioli and tomato sauce
- Mushrooms/Streaky bacon (2)/Sausage (2)/Black Pudding (4)/Avocado $4.50
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Wedges $12.50
- Topped with bacon, cheese, sour cream and sweet chilli
- Fries with aioli/Mixed salad $5.00
- Hash Brown $2.50
- Free Range Omlette $17.50
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Soup of the Day $10.00
- Served with toast
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Toast $6.00
- White, multi grain or gluten free toast served with jam,marmalade or honey
- Sticky lemon yoghurt cake $5.00
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Slow cooked lamb shoulder salad $16.50
- w/ Israeli couscous, roast tomatoes, feta & green leaves
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1/2 anavo $15.00
- w/ pickled chilli & sunflower seeds on toast
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Eggs on brioche $16.50
- w/ bacon & bearnise on brioche toast
- Bacon $4.00
- Bacon, avocado, tomato jam & poached eggs $15.00
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Pulled pork $16.00
- w/ yoghurt peri peri slaw
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Pulled pork $16.00
- w/ bearnaise & poached eggs served on brioche
- 200g sirloin, cafe de paris butter, fries, watercress (nf) $21.00
- Caramelised cauliflower, baby spinach, hard goats cheese, pineapple, nuts (gf) $12.00
- Wilted spinach, olive oil, lemon $5.00
- Buttermilk fried chicken, slaw, mash, gravy (nf) $18.00
- Cocoa crumbed, frozen orange curd, white chocolate yoghurt $12.00
- Black pudding $5.00
- Tarakihi fish cakes, nam jim, baby cos, fennel, radish, green sauce (nf) $19.00
- Seasonal soup, grilled cheese toastie (nf,veg) $12.00
- Plain 4.60
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Barnyard 8.20
- Bacon, egg, cheese & tomato salsa relish
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Big Schnitz 11.20
- Chicken schnitzel, lettuce, tomato, red onion, cheese, salsa relish and mayonnaise
- Sesame
- Cream cheese 4.30
- Chicken 9.20
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Manhattan Pie (V) 22.00/16.00
- Feta, chilli flakes, mozzarella cheese and pizza sauce
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Jersey Girl 29.00/17.00
- Chicken, Italian fennel sausage, capers, herbs, red onion, mozzarella cheese and pizza sauce
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Bagel $9.50
- With cream cheese and salmon
- Bacon & Mushroom $8.50
- Wedges $7.00
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Stromboli $9.50
- Served with our homemade relish
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Eggs on Toast $8.50
- Your choice of Fried/Poached or Scrambled
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Spinach & Feta Pie $10.50
- Served with our homemade beetroot relish.
- Tomato/Bacon/Sausages/Baked Beans etc........... $4.00
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Gado Gado
- With our homemade peanut satay dressing.
- Ice Cream $3.00
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●Your Waffle
- Your Choice
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Sweet Dream $6.00
- Sticky Caramel Sauce, Roasted Sliced Almonds And Caramel Coffee
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Three Musketeers $5.00
- Milk Chocolate, White Chocolate & Dark Chocolate Chips With A Dash Of Whipped Cream
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Maple Cinnamon $5.00
- Sweet Maple Syrup, Whipped Cream With A Dusting Of Cinnamon >>
- Plain Waffle $4.00
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Honey Kiss $5.00
- Pure Brataki Fold Honey & Sour Passion Fruit Syrup
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Tropical Sunshine $6.00
- Sweet & Sour Mango Sauce Topped With Roasted Coconut
- Mixed $14.00
- Chicken $7.50
- Lamb Pide $10.00
- Pepperoni $14.00
- Chicken Pide $10.00
- Vegetarian $11.00
- Mixed Dip $7.00
- Falafel $7.00
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Rustic summer sausages $16
- roma tomatoes, onion, garlic,white wine, thyme and parsley served with fresh baguette slices
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Omelet $11
- your choice of fillings ham, tomato, cheese, mushroom
- Black pudding $6
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Antipasti $18
- brie, feta and blue cheese walnut and rosemary almonds black olives, mascato grapes with toasted hazelnuts
- Bacon $4
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Baked eggs benedict $13
- served with slow roasted cherry tomatoes, basil infused hollandaise and toasted baguette
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Scrambled eggs on brioche $15
- creamy french style scrambled eggs served with house made toasted brioche slices
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Goats cheese and honey ravioli $16
- served with spinach, broccolini, tomatoes and eggplant finished with a butter sage sauce
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus