Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Korean Fried Chicken Wings [GF] $13.00
- Smokey Korean BBQ Sauce (10)
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Pork Belly + Pepper Fried Spring Rolls $11.00
- Viet Nuoc Cham dipping sauce (4)
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Korean Bibimbap [V,GF] $13.00
- Mixed pickle, rice, sprouts, seaweed, mushroom, egg, tofu
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Shoestring Fries [V,GF] $8.00
- Sambal oelek mayo
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Kimchi Loaded Shoestring Fried [GF] $12.00
- Bacon mayo, kimchi, spring onion
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Vietnamese Chicken Salad [GF] $14.00
- Lemongrass chicken, slaw, herbs, mung bean, chilli
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Sago $8.00
- Sago pudding, ginger + coconut broth, kiwifruit
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Chicken $9.00
- Fried chicken, herb + peanut slaw, Sriracha garlic mayo
- Roti with satay sauce $5.50
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Phad thai noodle $13.50
- Chicken, beef, or pork
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Sweet & sour chicken $12.90
- Chicken, beef or pork
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Curry puffs $6.50
- 5 pcs
- Grilled beef, with lemon juice $13.90
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Fried noodle $12.90
- Chicken, beef, or pork
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Cashew nuts $3.00
- Only available with a main meal purchase
- Stir fried mixed vegetables with tofu $12.50
- Funghi $9
- Marinara $9
- Caprese $9
- Panzanella $9
- Pepperoni $9
- Margherita $9
- Fresh Arugula $9
- House Antipasti $9
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Big Bacon Classic $9.20
- Premium juicy fresh beef, manuka smoked bacon on a toasted premium bun. It’s a classic.
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Chickenator $12.90
- The Chickenator is layered with two premium whole chicken fillets, manuka smoked bacon and natural cheese, topped with creamy mayo and tangy BBQ sauce, all on a freshly toasted Kaiser bun.
- L $4.00
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Son of Baconator $7.30
- A chip off the old block, Son of Baconator features two NZ quality mark sourced beef patties, four slices of Manuka smoked bacon and NZ cheese on a warm bun.
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Kids Meal Hamburger $5.90
- Made with fresh 100% Quality Mark beef, topped with ketchup on a plain warm bun. Add your choice of fries or mandarin pieces and a range of drinks (soft drinks, Keri Kids Blackcurrant, CalciYum in three flavours or Pump 400ml), plus the kids toy.
- 9 pcs $7.30
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French Fries
- Made from New Zealand grown potatoes, golden, crunchy and generously sized.
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1/4 LB Single $6.90
- Our delicious, 100% fresh NZ beef patty topped with all the essentials: tomato, lettuce, pickles, mayo and ketchup.
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GELATO/SORBET $12.00
- In spring Napoli offers three lovely scoops of gelato/sorbet in one serving. Our current Gelato flavours are chocolate and salted Caramel with a Forest Fruit sorbet. These are wonderfully fresh after a delicious meal.
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GAMBERONI $26.00
- Italian tomato sauce, mozzarella, praws, spicy pepperoni, rocket topped with extra virgin olive oil and parmesan.
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PANNA COTTA $12.00
- Panna Cotta is an italian dessert of sweetened cream thickened with gelatine. Today our Panna Cotta flavour is vanilla with a sweet raspberry coulis and fresh mint garnish.
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CAPRI $23.00
- Italian tomato sauce, mozzarella, salami, smoked ham, spicy pepperoni.
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TIRAMISU $13.00
- Tiramisu is a popular coffee-flavored Italian dessert. It is made of lady's fingers, dipped in coffee and Italian Liquor, layered with a whipped mixture of eggs, sugar, mascarpone cheese and chocolate.
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SORRENTO $19.50
- Italian tomato sauce, mozzarella, fresh basil and parmesan.
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SORBET AND LEMONCELLO $11.00
- Enjoy a fresh scoop of lemon sorbet accompanied by a golden shot Pallini Italian Lemoncello, to complete your true Napoli experience.
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PESCATORE $27.50
- Italian tomato sauce, mozzarella, seafood mix of octopus, shrimp and mussels, parsley basil and parmesan.
- Potato popcorn (chilli aioli) $10.00
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Patata
- Potato, blue cheese, caramelized onions & mozzarella
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Angus beef $10.00
- Tomato chilli jam, mozzarella & mustard
- Potato popcorn (chilli aioli) $4.00
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Pollo
- Spinach, parmesan. Garlic, bocconcini & chicken
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Deli
- Bacon, chorizo, salami & mozzarella
- Fritter $2.00
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Beer battered market fish $10.00
- Caper & gherkin mayo
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Extras or Build Your Own $3.50 each
- eggs, hash browns, tomato, sausage, baked beans, mushrooms, spinach, black pudding
- All desserts served with ice cream & cream $12.50
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Macho Nachos $14.50
- with mince, beans, grilled cheese & sour cream
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Italian Grilled Chicken Marsala $24.00
- Crispy skin chicken breast with mascarpone marsala sauce served with fresh seasonal greens, roasted cherry tomatoes & gourmet new potatoes
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Angus Eye Fillet $29.50
- Served on pumpkin mash, roasted parkvale mushroom, sauteed spinach & red onion jam with port jus
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Vege Nachos $14.50
- with vegetables, beans, grilled cheese & sour cream
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Vege Nachos $14.50
- with vegetables, beans, grilled cheese & sour cream
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Strada's Famous Chocolate Mud Cake
- with Belgian chocolate sauce
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EGGS BENEDICT $17.00 / $19.00
- with bacon / ham / spinach or wood roasted salmon
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FRENCH TOAST $18.00
- with bacon + banana or modes berry compote + banana & maple syrup
- BIG MODE'S BREAKFAST $22.00
- TOAST with Choice of spread + butter $5.50
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SMASHED AVOCADO ON PUMPKIN TOAST $17.50
- with two poached eggs
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WOOD ROASTED SALMON BAGEL $12.00
- with cream cheese + capers
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BRUSCHETTA $13.00
- with cherry tomatoes, feta + basil on toast
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AUNTY MOLLY'S MUESLI $13.00
- served with natural Greek yogurt + modes berry compote
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Varying take home meals (V/Vg) $12.00
- including the staples; curries, soups, lasagne, smoked fish pie:
- Changeable / Seasonal Salads: $6 / $10
- Cakes/ Slices: $4.5 / $6.5
- Daily changing selection of muffins: $4.50
- Varying take home meals: $12.00
- Jams, preserves, sauces, savoury jellies.
- Gourmet Panini: $8.00
- Changeable / Seasonal Salads (V / GF) $6 / $10
- Confit potatoes $9
- Asparagus $10
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West coast whitebait omelette N/A
- with oyster veloute and fine herbs
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Rose sorbet N/A
- with Prunotto Moscato D’Asti and strawberry meringue
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Josper roasted asparagus N/A
- with dill and mint emulsion
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Selection of house petit fours N/A
- with pate de fruit, chocolate truffle, turron and nut tuille
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Market Cheese N/A
- with sultana sourdough, rye cracker and Braeburn apple salad
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Fish & shellfish N/A
- Josper braised catalan style with saffron broth and romescada
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CHANA MASALA $14.00
- Chickpeas cooked with ginger, garlic, onion and tomatoes, finished with fresh grounded spices and coriander.
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BHUNA CHICKEN $16.50
- Bondless chicken cooked with ginger, garlic, fresh coriander, spices and thick onion and tomato gravy.
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LAMB ROGAN JOSH $17.00
- Deliciously spiced slow cooked lamb dish cooked in rich onion and tomato gravy with spices
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PANEER MAKHANI $15.00
- Cottage cheese cooked in butter sauce.
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MALAI KOFTA $14.00
- Deep fried mixture of cottage cheese and potatoes, stuffed with nuts and simmered in smooth gravy.
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TANDOORI CHICKEN Half $11.00 Full $18.50
- Tender pieces of chicken marinated with herbs, spices and yoghurt- cooked in clay oven
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BEEF MADRAS $17.00
- A south Indian style beef curry cooked with coconut cream and grated coconut and tempered with fresh curry leaves and mustard seeds.
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FISH TIKKA(5 pieces) $14.50
- Fresh fish marinated in yoghurt, spices and cooked in clay oven.
- Homemade Falafel in a Pita Pocket with Salad, Hummus, Raita and Sweet Chilli Sauce $19.00
- Full Portion $17.00
- Large $7.00
- Thai Chicken Salad: Marinated Chicken and Salad with Thai Dressing $17.00
- Crumbed Chicken Tender with Fries and Tomato Sauce $8.00
- Beef Burger, Homemade Beef Patty with Tomato Relish, Salad, and Beetroot, and Fries with Tomato Sauce $18.00
- Full Portion $17.00
- Beer Battered Fish and Chips with Salad and Tartare Sauce
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Satay sticks(6 sticks) $10.00
- Choice of chicken or beef.
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Lemon chicken $13.00
- Deep fried chicken with home made lemon sauce on steamed nee.
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Fried rice (seafood) $14.00
- Choice of marinated beef beef or chicken with mixed vegetables &egg.
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Chicken rendang $13.00
- Boneless chicken pieces in special dry curry blended with desiccated coconut, served with steamed rice.
- Wonton & bbq pork noodles soup $11.00
- Plain roti $3.00
- Deep fried ice-cream $6.00
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Sweet & sour satay (chicken or beef) $10.50
- Grill marinated beef or chicken satay stir-fried with pineapple & onion on a bed of steamed rice & topped with special peanut sauce.
- Aloo Gobi $7.00
- Samosa Chat $6.00
- ROGAN JOSH $10.00
- Pakora $2.50
- Chick Peas Curry $7.00
- Veg Cutlet $1.50
- Lamb Madras $10.00
- CHANNA MASALA $7.00
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Creator $16.00 / $8.00
- Create Your Own Masterpiece Up To 8 Toppings. Made with 100% free range ingredients (Double / Snack)
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Free Range Chicken Tenders $8.00
- 6 Crumbed and deep fried Chicken Tenders, served with your choice of dip
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Kumara Chips $4.50
- Deep fried kumara chips from the far north served with your choice of dip
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Warewolf $6.50
- Real chicken Tenders and potato Wedges served with Tomato sauce and Kid's drink
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Cheesecake $4.50
- Kahlua and White chocolate cheesecake with a gingernut base - a HELL classic
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Temptation Dessert Pizza $6.00
- Apple, Apricot, Berries, Crumble and Custard on an original snack base
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Veggie Mayhem $18.50 / $9.00
- Quorn, Peanut Satay, Sweet Chilli, Capsicum and Onions (Double / Snack)
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Corn Nuggets $4.50
- A dozen battered balls of sweet corn deep fried and served with a dip of your choice
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus