Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
-
Soup of the day $7
- self-service, complimentary with main course
- Spring Rolls $8
- Chocolate Gateau $7
- Strawberries & Ice Cream (seasonal) $7
- Steamed rice $1.50
- Satay – Chicken or Beef $8
- Minced Pork & Shrimp Parcels $8
- Chocolate Liqueur Mousse $7
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Chicken/beef salad $14.50
- Chicken or lamb on a bed of fresh salad with hummus, tabouleh, beetroot dip and yogurt sauce
- wrapped in a tortilla served with tabouleh, lettuce, carrot, onion and your choice of sauces
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Mealtlovers Mediterranean kebab pizza $14.50
- Spitfired beef, mushroom & mozzarella cheese
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Mixed kebab R $9.5 / L $11
- Chicken, beef
- Chicken kebab R $9.5 / L $11
- your choice of meat, wrapped in a tortilla served with tabouleh, lettuce, carrot, onion and your choice of sauces
-
Diced lamb/diced chicken/diced mixed $16.50
- Diced and grilled tender lamb or chicken served with rice, salad, turkish bread, hummus, jacik, tabouleh, beetroot dip, & choice sauces
- Venison kebab R $10.5 / L $12.5
- Hand cut fries $10
- Peppercorn $3
- Market fish, seasonal accompaniments MP
- Seared scallops, pancetta, pickled vegetables and paprika hollandaise (GF) $15
- Sauteéd potatoes $8
- BBQ spiced pork fillet, radicchio spiced apple, toasted walnuts (GF) $15
- Honey & thyme jus $3
- Red wine demi-glace $3
-
Zorba The Greek (V) M $23/ L $33
- Basil pesto, tomato, feta, kalamata olive (on the stone), red capsicum, baby spinach + red onion
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Chicken Salad $20
- Smoked chicken, avocado, tomato, red onion, carrot, mixed leaves, feta + red wine vinaigrette
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Some Like It Hot M $25/ L $35
- Pepperoni, spicy cajun chicken, jalapeños, sweet chilli sauce + a bottle of hot sauce
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Blazing Saddles M $25/ L $35
- Chipotle bbq pulled pork, caramelized onion, chargrilled capsicum, jalapenos + chipotle mayonnaise
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See Food M $26/ L $36
- White herb cream sauce, shrimp, smoked salmon, red onion, capers + prawns
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Uber Salad (vegan) $23
- Red quinoa, baby spinach, chia seed, cranberries, pumpkin seed, avocado + apple cider vinaigrette
- -lamb, smoked salmon, smoked chicken, prawns or seared beef $4
-
Parmesan Flat Bread (V) $13
- With relish, sundried tomato tapenade + basil pesto
- Bluenose Dinner $ 13.50
- Mussel $ 1.00
- Spring Roll $ 2.90
- Scallop $ 2.00
- Salad (Standard) $ 3.70
- Fish $ 3.00
- Sausage $ 2.40
- Hash Brown $ 1.20
-
Crumbed Salmon $20.90
- Crumbed salmon cake, cos lettuce, tomato & lemon hollandaise
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Brew’D Big Breakkie $19.90
- Toast, eggs, bacon, sausage, beans, tomato, mushrooms, spinach & hashbrown
-
Bbq Pork $21.90
- Pulled pork, bacon, red onion, BBQ sauce, fresh oregano & mozzarella
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Add $3.00
- Tomato/ Spinach / Hashbrown / Mushrooms
- Add Mushrooms & Blue Cheese $3.00
-
Salmon Fish Cakes $14.90
- Side salad & lemon hollandaise
-
Fish & Chips $18.90
- Fresh fish lovingly coated in beer batter, homemade tartare, chips & side salad
-
Moroccan Lamb $22.90
- Moroccan lamb, cherry tomatoes, courgettes, pine nuts, fresh coriander & mozzarella
- The Family Feast $40.00
- Roast Beef Pita $10.9 Reg / $8.9 Petita
- Chick n Fala Pita $11.5 Reg / $9.5 Petita
- Custom Mix $10.00 per head
- Roast Lamb Salad $11.9 Reg / $9.9 Petita
- - 8 Pack $7.90
- Brownie $2.50
- Steak Salad $11.9 Reg / $9.9 Petita
-
Mushroom
- A generous portion of mushrooms fried in garlic butter, with spinach, feta, blue, parmesan and mozzarella cheese, finished with parsley and a drizzle of truffle oil
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Margherita
- Our take on this classic. Mozzarella, cherry tomatoes, and soft white buffalo cheese, topped with parmesan, fresh basil, rocket and balsamic jus
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Supreme $22 Lge / $15 Sm
- WFP's own tomato sauce, champagne ham, pepperoni, chorizo, pineapple, fresh capsicum, mushrooms, red onion, mozzarella
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Garlic Pizza Bread $6 Sm Size / $9 Lge Size
- One of our own delicious freshly rolled bases, slathered in garlic infused olive oil, and topped with parmesan and fresh parsley
-
Italian
- WFP's own tomato sauce, capers, sliced olives, roasted red peppers, sundried tomatoes, and parmesan, topped with parsley, and a drizzle of olive oil
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Four Cheese
- Garlic olive oil, covered in mozzarella, blue, parmesan and buffalo cheese
- Large (30cm approx.) $20.00
-
Chicken Sensation
- Smoked chicken, with brie, mozzarella, Zany Zeus cream cheese and WFP'S own special cranberry chutney, topped with fresh parsley
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Bircher Muesli $11.00
- with poached seasonal fruit & honey yoghurt
-
Big Breakfast $22.50
- with bacon, slow roasted tomatoes, roasted mushrooms, kransky sausage, hash browns, eggs (poached, fried or scrambled) & home-made chutney
- GF- gluten free bread available
- Brioche French Toast $16.50
-
Eggs on Toast $9.00
- multi-grain or ciabatta (poached, fried or scrambled)
- Toast $8.00
-
Eggs Florentine $15.00
- (mushrooms & spinach & hollandaise)
- - slow roasted tomatoes, roasted mushrooms, halloumi $4.00
- STEAK & CHEESE $3.60
-
BIG BREAKFAST $14.00
- eggs, bacon, sausage, tomato and hash brown with toast
- CHICKEN $3.80
- TOMATO $2.00
- SAUSAGE $2.00
- TOAST $0.80
- STEAK $3.60
-
EGGS FLORENTINE $12.00
- poached eggs with spinach on toasted muffins topped with hollandaise sauce
-
Tiramisu $12.90
- Tiramisu or 'pick me up', is our way of ending the perfect meal. We only use our family recipe that has not changed for generations
-
Spaghetti Mussels $20.9
- Spicy white wine and tomato sauce
-
Tortellini Amatriciana $20.9
- Bacon, chilli and tomato sauce
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Antipasto $18.9
- For Two (An Italian classic!) + 7.5 dollars per add person
- Small Salad $4.90
-
Fresh Mussels $13.9
- White wine, garlic and fresh parsley
- Medium Salad $9.50
-
Cannelloni $19.7
- Filled pasta with ricotta cheese and spinach (v)
- STEAM PORK BUN $3.00
- BBQ SQUID $7.00
- STEAM BEEF & MUSHROOM BUN $4.00
-
BBQ SQUID $10.00
- with steam rice
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CLASSIC PORK BAO $6.50
- braised pork belly, pickled mustard, coriander, crushed peanuts
- STEAM RED BEAN PASTE BUN $2.50
- Awatoru smoked tuna, potato, beetroot $20.00
- Truffle Fried Eggs $4.50
- Housemade Sourdough Toast $1.00
- Sourdough Toast with Fix and Fogg Peanut Butter $5.00
- Zany Zeus Halloumi $7.00
- Wild Pork Baked Beans $4.00
-
End
- Rhubarb tart / Strawberry, malt, cream / Kingsmead stracchino, fennel, burnt pear
- Bircher Muesli with Fresh Fruit & Zany Zeus Yoghurt $7.00
- Van rosa potato salad, buttermilk dressing $8
- Add chopped tomato and green pepper salad, sumac and dill $22.5
- Cucumber and watermelon salad, mint and goats cheese $14.5
- Zucchini, tahini and dill dip, seeded crackers $ 8
- Potato gnocchi, fresh tomato sauce, olives , ricotta $24.5
- Raw beetroot and kohlrabi salad, rocket, avocado and walnuts $14.5
- Pan-fried halloumi, lemon and grilled bread $ 14.5
- Slow roasted lamb, grilled zucchini, preserved lemon, chili, white beans $ 25.5
-
California Prawn Roll $14
- Great combination of Avocado and breaded prawn (6 pieces)
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Teriyaki Tofu Noodle - Vegetarian $13
- Pan fried tofu with Teriyaki noodle served with Miso soup
-
Combination Nigiri $16
- 10 pieces of Combination of fresh Salmon, seared Salmon & Tuna, Prawn Nigiri
-
California Salmon Roll $14
- Seared Salmon on top of avocado roll (6 pieces)
-
Spring Rolls - Vegetarian $6
- Deep fried vegetable rolls
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Fresh Salmpn & Tuna Nigiri $10
- 6 pieces combination of fresh Salmon & Tuna Nigiri
-
Gyoza - Vegetarian $8
- Deep fried vegetable dumplings
-
Tofu Udon Soup $12
- Japanese noodle soup with Teriyaki tofu
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
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- Wellington Region Health Food Menus