The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Brown butter mash $7
  • Chipotle fried chicken $28
    • mashed potatoes, purple cabbage slaw, chicken gravy
  • Steak fries $7
  • Pravda’s forever evolving soup inspired by the market and garden $15
  • Fresh corn risotto $28
    • crab, ginger, green onions, brown butter*
  • Sweet corn fritters $17
    • cultured cream, avocado, smoky pancetta, jalapenos
  • Chipotle fried chicken $28
    • mashed potatoes, purple cabbage slaw, chicken gravy
  • Fried chicken burger $22
    • pickles, jalapeno mayo, purple cabbage
  • Nasi Goreng
    • A traditional favourite cooked with quality jasmine rice and fresh seasonal vegetables.
  • - Prawn $22.50
  • Seafood, Mussel, Squid, Prawn, Fish, Organic Tofu, Cashew Nuts, Roti, Kumara Crisps $4.00
  • Fried Pork Balls $7.50
    • Secret spices and premium lean pork mince, rolled into meat balls, threaded onto a skewer and served with a chilli, garlic and coriander sauce.
  • Stir Fried Egg Noodles
    • Egg noodles and seasonal vegetables stir fried in the wok.
  • Marinated Spare Ribs $6.50
    • Pork ribs marinated in a succulent mixture of spices and sauces, accompanied with our soy and sweet chilli dipping sauce.
  • Cashew Nut Stir Fry
    • An abundance of fresh vegetables and cashew nuts - very popular.
  • Lamb Shanks in Massaman Curry
    • Quality lamb shanks slow-cooked in Massaman curry paste and coconut cream, with chunky potatoes, pickled onion and peanuts.
  • Open Style Steak Sandwich $21.00
    • Chargrilled minute steak, caramelized onion, Swiss cheese, mesclun, horseradish mayo on sourdough with fries
  • Bread & Dips (V) $12.50
    • Local Artisan bread served with hummus, dukkah, olive oil & balsamic vinegar
  • Small side of fries (V, GF) $5.00
  • Seafood Chowder $16.00
    • With fresh fish, mussels & shrimps, lightly flavored with paprika, served with local artisan bread
  • Bacon & Egg Buttie $12.50
    • Honey cured bacon, free range egg & mayo on Turkish flatbread
  • Chef’s Salad (V) $17.00
  • Mesclun and vinaigrette (V) $5.00
  • salt & pepper squid Salad $21.00
  • pasta of the day $13.00
    • Smoked chicken. Vegan - tofu and zucchini
  • Egg your choice $9.00
    • On toast
  • Tossed garden salad $12.50
    • With choice of smoked chicken, bacon or marinated tofu
  • Coco pops $4.00
    • Cornflakes on rice bubbies with milk
  • Porridge $6.50
    • With cate paste
  • Toast $4.50
    • Your choice of spreads
  • bacon hash stack $17.00
    • Egg, toast, bacon, hash, tomato, holly
  • Toasted sammy $7.50
    • Choice 3 $3.00 Fillings - extra $1.00 For $4.50 Side
  • Pan Fried Tofu Burger in a Mushroom Sauce, Tomato, Onions & Fries $14.00
  • Home Made Gnocchi in a Creamy Parmesan Sauce with Bacon& Mushroom or Spinach & Feta in a Napolitano Sauce $16.00
  • French Toast with Fruit or Bacon & Banana $14.00
  • Pan Fried Chicken in a Creamy Mushroom Sauce $16.00
  • Fries & Wedges $6.50
  • Soup of the Day $9.00
  • Gluten Free Toast Available
  • Toast & Spreads (Marmalade, Strawberry Jam, Vegemite, Peanut Butter) $6.00
  • Potato Fritter $ 0.90
  • Corn Fritter $ 2.60
  • Pineapple Fritter $ 2.10
  • Crumbed Fillet and Chips $ 11.50
  • Spinach & Pumpkin $ 2.50
  • Fish $ 3.00
  • Tarakihi Dinner $ 13.50
  • Spring Roll $ 2.90
  • Chicken Mushrooms $12.90
    • chicken, beef or pork
  • Phad Thai Noodle $13.50
    • chicken, beef or pork
  • Panang Curry (spicy) $12.90
  • Green Curry (spicy) $12.90
    • chicken, beef or pork
  • Chicken Chilli Paste (spicy) $12.90
    • chicken, beef or pork
  • Roast Duck on Rice $14.50
  • Steamed Rice
  • Deep Fried Chicken with Ginger Rice $13.50
  • Seed toast $6.50
    • with jam, vegemite, peanut butter or marmalade
  • Bacon and Eggs > with your choice of eggs $15.90
  • Savoury mince on toast $11.90
    • with two poached eggs
  • Parmesan polenta corn cakes $16.90
    • with roast mushroom and spinach
  • Wedges with the works $12.50
    • with sour cream, jalapeno and guacamole
  • Crumbed halloumi salad $17.90
    • coconut crumbed halloumi skewer on salad with pear, walnut and beetroot harissa
  • Bacon beef burger $19.90
    • beef pattie, smoked cheese, chilli apricot jam, fries and salad
  • Bucket of fries $7.50
    • with aioli and tomato sauce
  • Serving 5pm until late 7 days a week.
  • Toast $8
    • Sour dough, multigrain or pita bread with a choice of two spreads. Raspberry jam, Marmalade, Honey, Peanut Butter, Vegemite or Marmite
  • Memphis Melt $21.00
    • Strips of bacon and smoked chicken on sourdough, multigrain or pita bread, topped with Swiss cheese. Served with a seasonal salad and shoestring fries.
  • Scrambled egg white available
  • -Add Bacon $6.00
  • Chicken Tagliatelle $20.50
    • Chicken and mushroom tagliatelle pasta in a home made creamy white wine sauce topped with parmesan cheese.
  • Homemade hash browns $4.00
  • Bacon & Potato Rosti $18.00
    • Agria potato and bacon rosti, served with wilted spinach, GF venison sausage and home made hollandaise.
  • Chicken Vindaloo - Chicken cubes cooked in a spicy hot sauce. For people with a taste for a burning hot curry! $11.90 (Served with one Naan and serving of rice)
  • Chicken Saagwala - A unique combination of spinach, tomatoes and spices simmered gently together $11.90 (Served with one Naan and serving of rice)
  • Masala Otthappam - Gluten free thick rice flour pancake, stuffed with capsicums, tomatoes and onions served with Coconut chutney and sambar. $8.00
  • Lamb Vindaloo - A blazing lamb curry cooked in a sauce for people with a fireproof palate. $11.90 (Served with one Naan and serving of rice)
  • Dal Masala - Lentils simmered in a masala sauce with garlic and cumin. $8.50 (Served with one Naan and serving of rice)
  • Lamb Kurma - Fine pieces of lamb cooked in a rich creamy sauce, with a hint of fruit. $11.90 (Served with one Naan and serving of rice)
  • Masala Dosai - Gluten free crispy rice flour pancake, with a special vegetable filling served with coconut Chutney and sambar. $8.00
  • Chicken Kurma - Pieces of chicken delicately cooked in a creamy sauce with a hint of fruit. $11.90 (Served with one Naan and serving of rice)
  • 9. Stir Fry Beef Hor Fun $11.50
  • 22. Roast Pork $31 Per Kg $16-500g
  • 7. KWAI TEO $11.50
    • Cabbage, Spring onion, Onion, BBQ Pork and Shrimps
  • 1. MEE GORENG $11.50
    • Bokchoy, Spring onion, Onion, Beef, Shrimps and Tofu
  • 12. BUTTER CHICKEN noodles/rice $11.50
    • Bokchoy, Spring onion, Onion, Carrot and Chicken
  • 43. MINCED PORK BUN $3.50/ea
  • 9. SWEET & SOUR PORK NOODLES/RICE $11.50
    • Carrot, Pineapple and Deep Fried Pork
  • 29. ROAST PORK STEAMED RICE $12.50
    • Bokchoy, Spring onion, Onion, Roast Pork and Steam Rice
  • PORK RAMEN $13.50
  • KIMCHI MANDU $5.00
  • POPCORN CHICKEN $4.00/$15.00
    • small/large
  • SPICY BULGOGI $13.50
  • KIMCHI RAMEN $13.50
  • PORK BIBIMBAP $15.00
  • PRAWN RAMEN $15.00
  • HALLOUMI BIBIMBAP $17.00
  • Crumbed Fish Pieces with Wedges $7.50
  • Hamburger with Wedges $7.50
  • Greenlip Mussel & Tomato Soup with Crostini $10.00
  • Cajun Chicken Wings on Rice with Salsa and Salad (DF)(GF) $10.00
  • Fish, Leek & Potato Hot Cakes with Wedges & Salad (DF)(GF) $10.00
  • Vegetarian Fritters with Tomato Salsa, Wedges & Salad (DF)(GF) $10.00
  • GF = Gluten Free / DF= Dairy Free
  • Penne Pasta With Tomato Sauce $7.50
  • 1/2 Roasted duck $22.00
  • Half roasted pork $20.00
  • Roasted duck $40.00
  • Combo with potatoes and coleslaw $16.00
  • Duck fat roasted gourmet potatoes $7.00
  • Coleslaw $5.00
  • Chicken sandwich with coleslaw and aioli $8.00
  • Roasted pork $40.00
  • Chicken Burger $10.50
    • Chicken schnitzel, cheese, red onion, tomato, lettuce with garlic aioli or relish
  • Egg $1.00
  • Mushrooms $1.00
  • Toastie $4.50
    • (upto 3 fillings any extra $.50) Ham, cheese, onion, tomato, mushroom, pineapple
  • Garlic Bread $7.50
  • Fish & Chips $9.50
    • With tomato or tartar sauce
  • Mince on Toast $10.00
    • Savoury mince on toasted ciabatta bread
  • Deep fried onion ring $0.50
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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