Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Skin-on Tarakihi - Grilled $9.00
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Moki $6.80
- Nice large white fillets with a big flake, meaty texture and medium flavour profile
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Beef Burger $13.00
- Handmade NZ beef pattie, gherkin, cheese, aioli and rocket sauce with crispy lettuce, red onion and tomato
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Tiger Prawns $3.50 each
- Grilled with garlic herb butter
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Gurnard $10.20
- Smaller fillets and sometimes a couple are given per portion. The flake is small and great savoury flavour.
- Onion Rings $4.00
- Curly Fries $6.00
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Chicken Tenders $6.90
- Panko crumbed free-range Waitoa chicken
- Boba snowflake ice $13.80
- Purple rice porridge w/taro ball $8.00
-
Meet fresh signature herbal jelly (ice) $8.50
- herbal jelly + herbal blended ice + taro ball + coffee cream
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Taro ball no6 $8.00
- crystal jelly + noodle jelly + boba
- Mung bean cake $8.00
- Mochi ball(red bean/peanuts $5.00
- O mochi $7.00
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Waffle no3 $16.80
- vanilla ice cream + mango
- Chicken Caesar Pita $11.5 Reg / $9.5 Petita
- Falafel Pita $10.9 Reg / $8.9 Petita
- Falafel Salad $11.9 Reg / $9.9 Petita
- Grilled Wedges $4.90
- Roast Lamb Salad $11.9 Reg / $9.9 Petita
- - 4 Pack $4.90
- Garden Salad $8.9 Reg / $7.9 Petita
- The Family Feast $40.00
- All served with salad. onion & sauce
- Tarakihi $ 8.30
- ‘Depends on availability
- Fish Burger $ 7.40
- Spring Roll $2.80
- Bluff Oyams Doz $ 29.50
- Bluff Oysters 1/2 Doz $ 15.00
- Groper $ 9.30
-
French Toast $15.90
- Battered Toast served with Bacon, Caramelised Banana and drizzled in Maple Syrup
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Mickey Mouse $7.90
- Pancakes served with Ice Cream, Banana and Maple Syrup
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Chicken Caesar Salad $13.90
- Poached cage-free Egg and Grilled Chicken served on Fresh Salad topped with Creamy Caesar Dressing
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Seafood Basket $19.90
- A Basket of Battered Fish, Crumbed Prawns with tails, Squid Rings and side chips, served with homemade Sauce and Tartare Sauce
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Seasonal Soup $9.90
- Seasonal Soup with Multigrain Toast
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Bacon & Egg $11.90
- Bacon and Cage-free eggs cooked your way on Multigrain Toast
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Nachos $15.90
- Crunchy Corn Chips with Minced Beef OR Chilli Beans, Melted Cheese, Guacamole, Sour Cream and Plum Sauce
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Salmon Stack $17.90
- Toasted English Muffin, Smoked Salmon, Hash Browns, Fresh Salad, Poached Cage-free Eggs, covered in Hollandaise Sauce
- 11 Seafood Rice Noodles Soup $9.90
- 2 1 x Roti with Curry $5.50
- Sinqle Filling $2.90
- 5 Bacon & Egg $5.90
- 7 Hokkien Style Noodles $13.90
- 6 Wonton Mee Dry $12.50
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Fillings:
- Ham, cheese, egg, corn, pineapple, bacon, onion, tomato, chicken, spaghetti, mushroom, baked beans
- 7 Hamburger $4.90
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SMASHED AVOCADO ON PUMPKIN TOAST $17.50
- with two poached eggs
- TOAST with Choice of spread + butter $5.50
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CREAMY GARLIC MUSHROOMS $12.50
- on toast or fettucine
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CREAMY CATS PORRIDGE $10.50
- apple, sultana + cinnamon or apricot, almond + vanilla
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SPICY BEANS ON TOAST $14.50
- with chorizo
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PREMIUM BEEF OR SPINACH + FETA RAVIOLI $17.50 / $17.00
- with roast pumpkin + basil
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WOOD ROASTED SALMON BAGEL $12.00
- with cream cheese + capers
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FRENCH TOAST $18.00
- with bacon + banana or modes berry compote + banana & maple syrup
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Nachos with any meat
- Beef, pork, chicken
- -Reg $9.00
- -Reg $10.00
- -Reg $11.00
- -Reg $10.00
- -King $15.00
- Jalapeno $1.00
- -Reg $10.00
-
Floyds Bacon Benny $17.50
- free-range bacon with two poached eggs on toast with hollandaise
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Tofu scramble $16.50
- on ciabatta (VEGAN)
-
Add $3.50
- roast tomato
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Corn fritters $19.00
- & bacon or grilled haloumi w side salad
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Toasted Sammy $5.00
- two fillings - extra 50c - choose from ham, cheese, tomato, corn, pineapple, caramelized onion
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Nutella French toast $6.50
- w maple syrup & cinnamon sugar
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French Toast $17.50
- on a delicious challah bread with free-range bacon, banana and (real) maple syrup
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Add $5.50
- free-range bacon
- Green Tea / Ginseng Tea / Coffee $3.60
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Darkdori Tang (Chicken) $40.00
- Spicy chicken & potatoes, vegetables casseroles in chicken stock
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Main:
- Beef, chicken bbq and pork wiht steamed rice, miso soup, side dishes
- Kimchi $3.00
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Haemul Tang $45.00
- (serves 2 person) Mixed seafood & vegetables, casserole in seafood stock steamed rice, side dishes
- Ra Myun (Noodle Soup) $10.00
-
Budae Chige $40.00
- (serves 2 persons) ham & kimchi, vegetables, noodles, casserole in beef stock served with steamed rice, side dishes
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Yache Kim Bab (Sushi) $15.00
- Korean style vegetable sushi with miso soup
- Mixed vegetarian $7.50
- Combo $12.00
- Combo $11.00
- Mixed $12.00
- Chicken shish $13.00
- Lamb shish $13.00
- ●Macaroni cheese $9.00
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Mini kebab combo $9.00
- Chicken, lamb or mixed kebab
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Pescado $19.00
- Beer battered fish with salad & chipotle chilli mayo (grilled fish optional)
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Enfrijoladas De Calabaza $19.00
- Roasted squash, feta, chile rajas & onion in a pinto bean salsa w. lime aioli
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Burrito De Pescado Ahumado $20.00
- Manuka smoked line-caught fish, nopales, onions, tomatoes, cabbage organic rice & chipotle mayo with a side of salsa ranchera & sour cream
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Flan De Coco $12.00
- Coconut flan with toasted coconut and hibiscus coulis
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Verduras (See Specials) $6.50
- Seasonal vegetables
- Tortilla Press - W/ masa $70.00 $65.00
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Ceviche Del Dia $15.00
- Line caught terakihi marinated in citrus with fresh tomato, cucumber, red onion and coriander
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Arroz $6.00
- La Boca Loca organic red rice
- Curry Roll(Homemade) $2.50
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Seafood Dinner: $16.00
- Fish, crab stick 3 squid rings, 3 scallops, 3 mussels, chips, salad, lemon & sauce
- Waffle Dogs $2.50
- Corn Nugget 10 for $3.70
- Crumbed Fillet $6.50
- Chicken Fillet $3.00
- Fish Cake(Homemade) $2.50
- Spring Roll (Homemade) $2.50
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Malu cutlets (df gf) $4(3 pak)
- A mixture offish, onions, potato & spices; battered, cmmbed and deep fried.
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Kadalatheldala (df gf v) $4(3 pak)
- Chickpeas seasoned with chilli flakes, onions & spices, and sprinkled with fresh grated coconut.
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Parippu vade (df gf v) $4(3 pak)
- Deep fried savoury biscuits made of split peas, onions & spices.
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Caramel pudding (gf v) $6
- A delicious creamy custard dessert topped with caramel
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Falooda (gf) $5
- A refreshing rose flavoured drink served with ice cream and jelly
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Pan rolls (df) $3
- Beef mince, potatoes and spices wrapped in a pancake, battered, crumbed and deep fried.
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Yellow rice (df gf*) S$10 V$8 L+$2
- Spiced rice served with a lentil side dish and a curry.
- DF= dairy free, GF*= gluten free (options)
- Chicken Tikka Masala $10.00
- Rojan Josh (with rice) $10.00
- Aloo Paratha $0.00
- Any Curry, Rice and Naan +420 mL drink or 400 mL pump $13.50
- VEG. BIRYANI $10.00
- Veg. Korma $7.00
- VEG. KORMA $7.00
- Chicken Tikka $2.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus