Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Egg Fried Rice $7.90
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Claypot Rice (v)(gf)(pf) $13.90
- Braised chicken and shitake mushrooms, topped with chinese pork sausages
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Kapitan (mild) n/a
- creamy curry with lemongrass & kaffir lime leaves
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Koay teow Thing (gf) $15.90
- Plat rice noodles in a clear broth topped with chicken, fishballs and prawns
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Roti (v) $7.90/ $10.90
- Served with a curry dip and sambal (With curry/ with curry & rice)
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Thu & Sat- Assam Laksa (gf) $14.90
- Rice noodles in spicy, sour tamarind fish based broth garnished with fresh salad and a dash of prawn paste
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Masak Merah (sp) n/a
- chicken drumstick in sweet & spicy sambal
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Pedas (mild spicy) n/a
- tamarind based curry
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Quinoa & Goats Cheese Salad $18
- Roasted beetroot and carrots with quinoa, baby spinach and goats cheese. Served with chilli toasted walnuts and a honey dressing
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Fried Chicken $10
- w/ ranch dipping sauce
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Hot Wings $12
- w/ ranch dressing
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Haloumi and Chicken Salad $20
- Pan fried haloumi and free-range chicken with mesclun, avocado, tomato and red onion. Served with a lemon thyme dressing and garlic bread
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Beer Battered Fish Tacos $13
- Creole spiced battered fish, served on two corn tacos with avocado, iceberg lettuce, chilli sauce and pickle mayo
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Shoestring Fries $8
- w/ creole seasoning, served w/ aioli & tomato sauce
- Bowl of fries and an asahi $12
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Chilli Onion Rings $9
- w/ chipotle aioli
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Goi Chien – Vietnamese Basket Of Crispy Dumplings & Spring Rolls $14.5
- Delicious crispy pork & prawn dumplings made with our special in-house Vietnamese style sweet potato pastry. Accompanied with crispy pork & prawn crispy spring rolls & dipping sauce.
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Cha Gio Bun Saigon Lemongrass Beef Salad With Crispy Spring Roll $28.5
- A refreshing rice noodle salad, mixed with lime dressing, spring onion oil & fresh Asian herbs. Topped with stir-fry lemongrass beef, roasted peanuts, crispy pork & crab spring rolls. (Veg available on request)
- Chicken Nuggets & Chips $12
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Banh Tam Mixed Grilled Of Pork, Crispy Spring Rolls & Lemongrass Beef $29.5
- Delicious Vietnamese mixed grilled of pork, lemongrass beef and crispy spring rolls. Served with udon noodles, fresh herbs, cucumber, carrot, peanuts, fried shallots, fish sauce and top with coconut sauce.
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Vit Cuon – Aromatic Roast Duck Wraps With Plum Sauce $15.5
- Vietnamese “five-spice” roast duck wrapped with cucumber, coriander, pickled vegetables, sesame seeds, spring onion, Hoisin bean & chilli sauce. Served with plum dipping sauce.
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Canh Ga Chien – Stuffed Chicken Wings With Pork & Prawns $15.5
- Delicious stuffed chicken wings with our special prok & prawn filling. Fried until crispy, served with a tangy chilli & lime dressing. Labour of love.
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Bo Nuong – Vietnamese Street Style Chargrilled Beef Skewers $15.5
- Premium Taupo grass fed Angus beef mince marinated with Vietnamese herbs & spices. Wrapped around fresh lemongrass & BBQ. Served with rice noodles, nuts, herbs & dipping sauce.
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Tom Nuong – Charrgrilled Slipper Lobsters With Green Papaya Salad $16
- Charred grilled wild caught slipper lobsters served with a refreshing Vietnamese style green Papaya salad. Topped with fresh Asian herbs, roasted peanuts & Vietnamese tamarind dressing.
- ●Tonkotsu Red with Chilli Oil
- ●Crumbed Skewers
- ●Hot Pot Rice
- ●Japanese Curry
- -Egg $2.00
- ●Sushi & Sashimi
- -Tonkotsu Chicken / Tonkotsu Chashu $12.80
- -Large Serving / Second Serving $2.00
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Open Bacon Sandwich $13.50
- Bacon, avocado, baby spinach, mozzarella, tomato relish and aioli on sourdough
- - Bacon $5.00
- Check out our daily specials on the blackboard and for other tasty treats in the cabinet.
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Grilled Halloumi $13.50
- Served on whole-grain with basil pesto and baby spinach
- Toasted Sandwiches
- - Tomato (seasonal) $3.50
- Toast with Preserves $7.50
- - Corn, Cheese, Red Onion $8.00
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Bruschetta $10.00
- Fresh tomato, red onion and basil topped with parmesan and rocket
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Capricciosa $28.00
- Capers, feta, roasted onion, capsicum, fresh chilli and olives
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Chicken $28.00
- Fresh chicken, spinach, sundried tomatoes & mushrooms (plus $2.00)
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Peperoni $28.00
- Spicy Italian sausage with garlic, chilli & capsicum.
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Anti Pasto Platter $38.00
- Wellington's famous antipasto platter consisting of a selection of cheese, meats and dips, served with pizza bread
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Little Treats $4.00
- Roasted Peanuts, Lollies
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Fries $9.00
- Aioli + 50c (Available until kitchen close)
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Cheese $12.00
- Choose between Whitestone Brie, Danish Blue or Port Salut. Served with crakers & quince paste.
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CHAT PAPRI $6.00
- a popular north Indian fast food that has crispy papris served with potatoes, chillies, yoghurt and sweet chutney
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CHICKEN JALFREZI $15.00
- a combination of boneless chicken pieces cooked together with assorted seasonal vegetables in a special gravy
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KADHAI PANEER $16.00
- homemade cottage cheese cooked with onion, masala, capsicum and tomatoes
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LAMB VINDALOO $16.00
- a hot dish, cooked with vinegar, capsicum, and whole spices and tender pieces of lamb
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ALOO PARANTHA $6.00
- bread made with refined flour, stuffed with mashed potatoes and spices
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LAMB PASANDA $16.00
- fresh boneless lamb cooked with yoghurt gravy
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YELLOW CHICKEN CURRY $15.00
- tender boneless chicken pieces cooked in yellow curry with coconut cream
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VEGETABLE SAMOSA $5.00
- flaky pastry filled with mashed potatoes, peas and cumin seeds with spices then fried golden brown two samosa's per portion
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Bruschetta $10.50
- with tomatoes, danish feta, fresh basil & balsamic reduction
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Balsamic Mushrooms $15.50
- finished with rocket & parmesan
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Raw Energy Salad $13.50
- cos lettuce, beetroot, carrot, string beans & seeds with ginger dressing
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Free-Range Eggs Any Style $6.50
- with relish & toasted ciabatta
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Slow-Cooked Pork Belly $17.50
- with cracking in steamed flat breast, pickled red cabbage, rocket & apple
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Toasted Granola $11.50
- with berry compote, vanilla yogurt & almond crumble
- - with preserved & cream cheese $6.50
- - Grilled Halloumi, Smoked Salmon or Poached Chicken $5.00
- Caramel Slice $3.20
- Carrot Cake $44.00
- Blue Cheese Puffs Vegetarian $2.70
- Mini Chicken Pies $3.70
- Afghans $3.20
- Mini Carrot Cakes $3.60
- Apricot White Choc Slice $3.20
- Mince Savouries $2.90
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-Cheese Quesadilla $5.00
- Just with cheese and chipotle
- -King $15.00
- -Reg $10.00
- -King $15.00
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Burrito
- Choose: beef, pork, chicken or veggie. Flour tortilla wrapped and filled with meat or veggies, cheese, rice, capsicum, corn and beans
- -Reg $10.00
- -King $15.00
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Tacos (GF)
- Choose: beef, pork, chicken or veggie. Corn tortilla folded in half and filled with meat or veggies, cheese, rice, beans, capsicum and corn
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Nhorm Chicken Salad $13.00
- Fresh salad mixed with sliced chicken, mint, coriander, and peanuts smothered with our sweet & sour lemon garlic dressing.
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Pork Taro Spring Roll $12.50
- Rice paper wrapped with ground pork, taro, water chestnut and onions, served with sweet peanut sauce.
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Grilled Chicken Wings $13.00
- Grilled chicken wings marinated in lemongrass served with sweet chilli sauce.
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Pork Spring Roll $10.00
- Rice paper wrapped with minced pork, taro and peanut.
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Seafood Soup $14.50
- Our in-house broth simmered with fresh seafood, pineapples, mushrooms, tomatoes, celery and a dash of fresh basil, spring onions, and fried garlic.
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Grilled Squid $10.00
- Flame grilled squids, served with lemon garlic sauce.
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Curry Saramon with Roll $18.50
- Diced, tender beef, simmered in coconut cream with whole peanuts, lime leaves, galangal and coriander seeds.
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Chicken or Beef Ginger $23.00
- Sliced chicken or beef sautéed with fresh ginger, onion and a sprinkle of coriander served with fresh watercress. Meat: Chicken or Beef
- Sides
- -aioli, hollandaise $2.00
- -add fries $4.00
- -bacon $18.00
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Eggs benedict
- on ciabatta with poached free ranged eggs and hollandaise
- Sauce side
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Classic big breakfast $20.00
- free range eggs on ciabatta - to your liking. With slow roasted tomato, bacon, mushrooms, kransky, spinach and hash browns
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Free range eggs $8.50
- scrambled / poached / fried on ciabatta or 5 grain
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Goi Vit - Duck Salad $19.00
- Shredded duck salad with Vietnamese mint and peanuts
- PHO SOUPS
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Suon Sot Teriyaki - Teriyaki Pork Rib $22.00
- Marinated in coconut cream, lemon-grass, kiwi fruit, lime leaf slow cooked in stock. Served with teriyaki sauce & rice.
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Dumpling Chay - Veggie Dumpling (V) $11.00
- Pan grilled dumplings with cabbage, fungus, shitake mushroom, carrots, coriander and spring onion served with cucumber chili soy dipping sauce
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Ca Ri Vit - Duck Curry $26.00
- With bamboo shoots, green beans, pineapple, cherry tomatoes & peanut butter curry sauce. Served with steamed rice & French bread.
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Annam Combo $32.00
- Choose any four different starters from above
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Dumpling Tom - Prawn Dumpling $13.00
- Steamed dumplings with prawn, bamboo shoots, galangal, coriander, lemongrass and palm leaf served with cucumber chili soy dipping sauce
- Two Course $30.00
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Deluxe Wedges $14.00
- served with bacon, cheese. sweet chilli sauce and sour cream
- Scrambled eggs $8.50
- Bagel with cream cheese and smoked salmon $13.50
- Wild herb roasted lamb on cous cous salad, rocket and mint yogurt $17.00
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The BLAT $13.50
- Bacon, mesclun lettuce, avocado and tomatoes in toasted Turkish bread
- with chicken $9.50
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Eggs Bayside $15.00
- Poached eggs, English muffin, smoked salmon and hollandaise
- Bacon, poached eggs and grilled tomato $13.50
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L’agneau(Large) $45
- Lamb Rump, Curried Neck Confit, Labneh Yoghurt, Roasted Aubergine, White Anchovies, Fried Polenta & Olive Nut Brown Butter.
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Entremet Caramel Et Noisette $18
- Caramel Chocolate Mousse With Hazelnut & Pecan Sponge, Crunchy Praline Feuillantine, Vanilla Mascarpone Chantilly, Caramelised Hazelnut, Chocolate Crumble With Honey Roasted Pear Ice Cream .
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Le Chevreuil Du Wairarapa(Small/Large) $26/$45
- Tuatara Ranges Wild Venison Loin, Broccolini,Fern Shoot, Phoenix Mushroom, White Bean Purée, Red Berry Reduction, Freeze Dried Berry.
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La Langoustine(Small/Large) $30/$48
- Lemon Sautéed Scampi, Pork Hock Risotto, Pineau Des Charentes Sabayon, Bisque Sauce.
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Le Roy(Large) $99
- Prime Cut of Beef Fillet (500-600g), Served With Sides & Sauces (For Two People)
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Les Tropiques $18
- Coconut & Mango Panna Cotta, Bruléed Fresh Pineapple, Kaffir Lime Gel, Toasted Coconut Crumble, Mango Gel, Freeze-Dried Pineapple, Mango Passionfruit Glass & Guava Sorbet.
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Jardin Printanier(Small/Large) $20/$38
- Roasted Baby Root Vegetables In Hazelnut Oil,Mushroom Puree with “Soil, Rain & Snow”
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La Soupe À L’oignon (Small) $28
- A French Classic Redefined
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus