Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
Are you the owner? Manage this listing for free.
The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- 6 fillets and chips $30.80
-
Plate of Veges $8.30 / $11.80
- small / large
- Fish Fillets $5.00
-
Bean Salad $3.80 / $7.40
- regular / large
-
Fish Dinner with Veges $14.60
- served with roast potatoes, peas, corn, carrots & gravy
- Chicken Schnitzel & Chips $7.30
- Lamb meal $11.80
- 10 fillets and chips $50.80
-
Tortas de elote $12.00
- Corn fritters
-
Sarape mexicano $23.00
- Slow cooked pork with green sauce served with beans, rice, sour cream and cheese.
-
Tacos dorados $23.00
- Vegetarian mix on crunchy tacos served with beans, salad, red sauce, sour cream and feta cheese
-
Molletes $10.00
- Fresh bread topped with beans melted. Add chorizo, ham or eggs for $3
-
Sopa de tortilla or Sopa Azteca $15.00
- Aztec mexican traditional soup made of fried corn tortilla pieces, submerged into a broth of tomato, garlic, and onion. It is served with pieces of pasilla chilis, chicharrón, avocado, fresh cheese and sour cream.
-
Sopa de Lima $15.00
- Lime soup with a chicken broth base often accompanied by shredded chicken and crispy tortilla
-
Churros rellenos y helado $10.00
- Stuffed churros with caramel and ice cream
-
Tacos $8.00–$22.00
- Corn tortilla folded or rolled around a filling. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, vegetables and cheese.
-
NZ Lamb Shank $28.00
- Braised lamb shank with a rosemary & mint gravy, buttered potato mash, steamed seasonal vegetables and cheese sauce.(Double the slunk +$12.00 )
- Diane sauce $5.00
-
Piha pork loin $28.50
- rolled stuffed pork loin with buttered potato mash, steamed seasonal vegetables, cheese sauce, apple sauce and rich brown gravy
-
Kahuna Burger $17.50
- chicken tenders coated in our special spice, pineapple, bacon, crisp lettuce, tomato, cheese, smokey BBQ sauce and mayo.
- Bacon & mushroom $6.00
-
Chicken Sandwich $16.50
- Grilled chicken with sauteed onion, salad, tomato relish and pesto mayo on a toasted garlic roll with chips.
-
Salt & Pepper Squid $16.50
- Lightly fried salt & pepper squid with sweet chilli dipping sauce and salad.
- Plate of Chips $6.50
-
Bangers & Mash $17.00
- 2 pork sausages served on mash, with peas, onions, gravy and Yorkshire puddings
-
Warm Chicken Salad $18.00
- with bacon, parmesan and Caesar dressing
-
Vegetarian Lasagne $17.00
- Topped with parmesan cheese and tomato salsa, with fries and salad
-
Wedges $9.00
- With sour cream
-
Fries $7.00
- Served with tomato sauces
-
Risotto Cakes $11.00
- Pumpkin & Feta cakes with tomato salsa
-
Homemade Pate $10.00
- Brandy & apple pate served with pita bread
-
Scotch Fillet Steak $24.50
- A 250g steak served with salad and fries
-
Golden Onion Rings $7.00
- House-made. Served with BBQ sauce
-
Porridge $6.00
- Served with brown sugar and cream
-
Toast and Spreads $5.00
- Four pieces of toast with butter and a selection of spreads
- Hash Browns $3.00
-
Cereal Boxes $3.50
- 30g Individual Cornflakes, Weetabix, or Toasted Muesli served with hot or cold milk
- Extra Toast $1.00
- Spaghetti $3.00
- Chorizo Sausage $4.00
-
All day breakfast
- bacon, eggs, sausage, toast, fries and tomato
- BLT burger $6.00
- Chicken Sweetcorn Soup $8.50
- Noodle Soup $10.00
- -Large $14.00
- -Small $7.50
- Chips $3.00
- Dumplings (8) $5.99
- Apple walnut slaw
- Bacon wrapped chicken breast with cos lettuce, garlic croutons, egg. parmesan & smoked aioli $28.00
-
Greek salad $13.00
- with tomato, feta, cucumber, red onion, olives & pita bread chips
- Ice cream trio with chocolate brownie
- Harissa spiced chicken, mozzarella cheese, bacon, avocado, tomato, red onion, cos & aioli $25.00
- Potato salad
-
Gluten free pasta $25.00
- with grilled seasonal vegetables, mozzarella, capers & olives
- Fresh fish of the day with seasonal vegetables & saffron butter sauce $29.00
- Chicken Vietnamese Sandwich $10.00
- Vege Rice Noodle Rolls $7.00
- Bbq Pork On Rice $14.00
- Vegetarian Vietnamese Sandwich $10.00
- Spicy Hue Traditional Beef Vermicelli Soup $16.00
- Sweet & Sour Vege Rice Noodle $15.00
- Vietnamese Chicken Cari On Rice With Naan $15.00
- Vege Stir Fried Rice Noodles $15.00
- Beef carpaccio with roasted garlic and horseradish cream and chargilled lemon oil
- Za’atar lamb backstrap served on a cracked wheat, sumac and pomegranate salad with a mint and yogurt sauce and olive tapenade $29.00
- Red wine and brandy portabello mushrooms with burnt spring onion dip and toasted ciabatta
- Chicken shawarma skewers with jalapeno slaw, and mango sauce served with a flatbread $28.00
- Skagen salmon, prawn and pinenut pithivier served with a rocket, horseradish and vodka sauce and potato salad $28.00
- Crispy fish tacos with pineapple corn and Tequila salsa and a chilli mayo
- Coconut, kaffir lime and lemongrass poached chicken salad with wonton crisps and a chilli lime salt
- Please see our blackboard.
- Sweet Onion N/A
- Yoghurt N/A
- Herb & Garlic Toasties N/A
- Tuna N/A
- Wheat N/A
- Lettuce N/A
- Roast Beef N/A
- Natural Swiss N/A
-
Lamb Shanks $23.9/$29.9
- One or Two oven baked shanks with a 30 minute wait time
- Gluten Free Pasta $3.00
-
Pork Scallopine $29.9
- Madeira port, cream and mushroom sauce
-
Fettucine Shrimps $20.5
- Shrimps, garlic, spinach and more, in extra virgin olive oil
-
Garlic Bread $7.5
- Served on home baked focaccia with our decades' old recipe (v)
-
Ravioli $20.5
- Homemade pasta with ricotta, pesto, blue cheese, cream and walnut sauce (v)
- Large Salad $14.50
-
Seasonal Vegetables $4.50/$7.90
- Oven baked in small or large sizes
- Garlic Chips $4.00
- 1 Filling $2.60
- Bacon & Egg $4.50
- Mini Samosas 10 for $3.50
- Egg Burger $4.80
- Hot Dogs $2.20
- Meat Patties(Homemade) $2.50
- Crumbed Fish $3.00
- Chicken with Seasonal Vegetables $15.90
- Sauteed Fish Fillet with Chilli & Pepper $16.90
- Crispy Pork $9.00
- Prawn Twisters (10 pcs) $7.00
- Popcorn Shrimps $7.00
- Marinated Chicken Gizzard (Spicy/non-spicy) $7.90
- Deep Fried Wontons $6.00
- Marinated Chicken Wings (3 pcs) $7.90
- Mixed Pide $10.00
-
Mini Burger Combo $9.00
- Chicken, Lamb or Mixed Burger
- Chicken Pide $10.00
- Pasta Combination $11.00
- Mixed Dip $7.00
- Falafel $7.00
- Lamb Pide $10.00
- Shish Kofta $11.00
- TOASTED PITA BREADS WITH TRIO OF FRESHLY MADE DIPS $12.00
- AVOCADO MASHED WITH FETA, LEMON JUICE AND MINT SERVED ON CIABATTA $15.00
- HALOUMI WITH CIABATTA ROASTED TOMATOES AND DRIZZLED WITH GREENWOOD OIL $12.00
- SARDINES ON TOASTED CIABATTA WITH SALSA FRESCA $13.00
- HALOUMI WITH CIABATTA ROASTED TOMATOES AND DRIZZLED WITH GREENWOOD OIL $12.00
- AVOCADO MASHED WITH FETA, LEMON JUICE AND MINT SERVED ON CIABATTA $15.00
- MARINATED PERSIAN LAMB PITA POCKET SERVED WITH PICKLED GREEN SLAW AND SOFT FETA WHIP $11.00
- CREAMY PORRIDGE & COMPOTE $11.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus