Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Cinnamon Sugar Waffle $16.50
- Homemade waffle tossed in cinnamon sugar, served with bacon, banana, mascarpone & maple syrup
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Eggs Benedict or Florentine $18.00
- Free-range poached eggs on English muffins with homemade hollandaise & served with your choice of spinach or bacon
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Halloumi Burger $21.00
- Garlic & thyme roasted portobello mushroom, Zany Zeus halloumi, homemade chilli jam, lettuce, tomato, served with fries
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Granola Bowl $12.00
- Homemade almond & orange granola clusters served with coconut yoghurt & blueberries
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Buddha Bowl $17.00/$25.00
- Roasted spiced carrot & mint salad, wild rice pilau with cranberry, toasted chickpeas, spinach leaves, topped with a creamy almond dressing. Add: halloumi, tofu, prawns or chicken
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Kedgeree or Vegeree $18.00
- Manuka smoked fish or chargrilled vegetables on spiced brown rice, tomatoes, spinach, almonds & coriander, topped with a poached egg (marinated tofu available)
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Smashed Avocado & Beetroot Hummus $16.00
- Smashed avocado on toast topped with feta and homemade beetroot hummus topped with dukkah
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Cross Burger $21.00
- Premium house-ground beef, melted cheese, tomato, beetroot, lettuce, special sauce, served with fries
- Fish / Tuna Avocado / Crispy & Spiced Fish / Crispy Chicken / Teriyaki Chicken $1.00
- Spice Creme Vege / Tofu Avocado / Vegetables / Seaweed Tofu $1.00
- Prawn / Cream Cheese Fish / Cream Cheese Crab / Cream Cheese Tuna $1.10
- Dragon Roll / Salmon Avocado / Cheese Salmon / Salmon Spring Onion / Prawn $1.50
- Avocado / Tofu / Spring Roll / Seaweed / Chicken & Rice $1.00
- BBQ Salmon / BBQ Eel / BBQ Prawn $1.50
- Mixed Salad $ 11.00
- Mixed (Small/Large) $ 11.50/$14.50
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Kofta (Small/Large) $ 9.50/$11.00
- meatballs
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Kofta $ 11.00
- Meatballs
- Pita kebabs come in original home made turkish pita bread with salad and your choice of sauces
- Jajik $ 5.00
- Tabuli $ 4.50
- Mixed (Small/Large) $ 9.50/$11.00
- Ham, Swiss cheese, English mustard on polenta bread $ 12.00
- Salami and aged cheddar on rye $ 13.00
- Sardines on toast with lemon and olive oil $ 10.00
- Goat's cheese, honey and pink pepper on toast $ 11.00
- Goats cheese, walnut and honey baguette $ 13.00
- Aged cheddar sandwich with chutney, pickled onion and watercress $ 11.00
- Toast and jam or peanut butter $ 7.50
- Ham, Swiss cheese and pickle on toast $ 12.00
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Tom Yum Prawn Soup (Rice vermicelli) $17.00
- Spicy soup seasoned with lime juice, spinach or (Bok Choy subject to availability) and bean sprout Garnished with coriander
- Stir fried vegetables with (oyster sauce optional) $10.50
- Steamed Vegetables $3.50
- Stir fried beef with mushroom & vegetables $12.00
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Laksa Chicken $14.00
- Fresh egg noodles with chicken hard boiled egg & bean sprouts. EXTRAS
- Deep fried battered chicken wings with lemon sauce (8pcs) $12.00
- Lemon Chicken pieces $12.00
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Tonkatsu $13.00
- Fried crumbed pork cutlet served with Tonkatsu sauce.
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Petone $10 / $19
- eggplant, roasted capsicum, olives, onion, parmesan, mozzarella, tomato base
- Wooden spoon ice cream sandwich $6.95
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Miramar $23.50
- Prosciutto, sundried tomato, olives, rocket, mozzarella, balsamic glaze, tomato base
- All day large pizza, GF base $4.50, extra's $4, weekdays lunch time small pizza (limited), extra's $3
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Island bay $10 / $20
- Prawn, garlic, zucchini, mozzarella, sundried tomato, anchovies, olive oil, tomato base
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Brooklyn $20.50
- Blue cheese, onion, rocket, wallnut, pear, honey drizzle, tomato base
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Roseneath $10 / $18
- Mushrooms, garlic, olive oil, parmesan, cheese, oregano, mozzarella, white base
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Tawa $9 / $17
- Ham, pineapple, mozzarella, tomato base
- Sukiyaki Chicken Udon Standard $9.90
- Teriyaki Eel Bowl
- Large Standard $13.90
- Tempura Shrimp & Vegetable $4.50
- Mixed Seafood Soba Standard $9.90
- Regular Standard $11.90
- Regular Standard $9.80
- Large Combo $15.10
- NZ scallops w/ compressed cucumber, farmed sturgeon caviar, lime creme fraiche $26.00
- Tomatoes $6.00
- Scallops w/ white truffle risotto barigoule sauce $26.00
- Venision loin w/ pommes de terre macaire, truffled leek liason, caramelised apple & crenberry (All individual seasonal plates) $26.00
- Fresh cherry mille-feuille, creme chiboust $18.00
- 2 courses/ 3 courses/ 4 courses $50.00/ $70.00/ $80.00
- Pork belly w/ parsnip puree, apple, parsley, truffle oil, black pudding crumble (All individual seasonal plates are portioned between starter and main sizes) $26.00
- Valrhona chocolate mousse, blueberry, raspberry sorbet, snow egg $18.00
- Soup: $8.00
- Varying take home meals: $12.00
- Daily changing selection of pies: $7.50
- Daily changing selection of muffins: $4.50
- Daily changing selection of muffins: $4.50
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Varying take home meals (V/Vg) $12.00
- including the staples; curries, soups, lasagne, smoked fish pie:
- Gourmet Panini: $8.00
- Jams, preserves, sauces, savoury jellies.
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Mix & Match $6.80
- 3 Drums or Wings with Med Chips
- Chips $2.80
- Thigh $3.60
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Snack Box $5.50
- 1 Thigh and Large Chips
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Dinner Box $11.80
- 3 Thighs and Chips
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Lunchbox $8.50
- 2 Thighs and Chips
- Wedges $3.50
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Wingman $3.00
- 1 Wing 'n' Small Chips
- Add chopped tomato and green pepper salad, sumac and dill $22.5
- Cucumber and watermelon salad, mint and goats cheese $14.5
- Potato gnocchi, fresh tomato sauce, olives , ricotta $24.5
- Little zucchini, feta and mint fritters, lime pickle yoghurt $13.5
- Kedgeree with house smoked fish $23.5
- Affogato $ 11.5
- Pan-fried halloumi, lemon and grilled bread $ 14.5
- Green leaf salad $7.5
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Fresh Fish 16.00
- Served with thick cut fries, calamari, prawn-cutlet, tartar sauce, lemon wedge.
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Open Chicken Sandwich 16.00
- Chicken, bacon, mushroom, fresh salad, served with thick cut fries
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Kids Burger 6.00
- Beef burger, fresh salad, aioli, and BBQ sauce served with thick cut fries and tomato sauce
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Lamb Fry 13.00
- Served with bacon, fried onion and creamy mashed potatoes
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Bangers on Mash 13.00
- 2 sausages, egg, fried onions, and gravy served on top of creamy mashed potatoes
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Banana Split 6.00
- Served with vanilla ice-cream, drizzled with caramel sauce, and garnished with roasted peanuts
- Fried Mushrooms 3.00
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Sirloin Steak 16.00
- 250g Sirloin steak served with thick cut fries, fresh salad, garlic butter, and tomato sauce.
- SPANISH BAKED EGG - TOMATO, BLACK BEANS & CHORIZO - HAM, FETA & TOMATO OR - FETA, TOMATO & BLACK BEANS $14.00
- AVOCADO & TOMATO ON SOURDOUGH TOAST $15.00
- SUMMER SKEWERS, OLIVES, FETA, SPICY SALAMI AND STUFFED BABY PEPPERS 3 PER SERVING $10.00
- TOASTED SALMON & CREAM CHEESE BAGEL WITH CAPERS $12.00
- FREE-RANGE PULLED PORK TOASTED SANDWICH WITH HOMEMADE APPLE SAUCE + SWISS AND MOZZARELLA CHEESE $12.00
- BACON WRAPPED GOURMET POTATOES SERVED WITH HOT SOUR CREAM SAUCE $12.00
- SARDINES ON TOASTED CIABATTA WITH SALSA FRESCA $13.00
- MUESLI WITH FRUIT & YOGURT $12.50
- Vegies N Cheese Sauce $8.00
- Fried Eggs $4.00
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Prime Angus Aberdeen Sirloin 280g $33.00
- Would have been William Wallace's choice: Free Range & Grass Fed
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BBQ Pork Ribs $26.00
- w Asian Slaw & Shoestring Fries
- Mint Sauce $2.00
- Apple Sauce $2.00
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Mushroom & Pine Nut Linguini $21.00
- In a creamy pesto sauce
- Blue Cheese Sauce $2.00
- Omelet- pork $8.50
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Lunch box $7.00
- 1 thigh, 1 drum & chips
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Snack box $5.00
- 1 thigh & chips
- Steak, egg,sausage & chips $15.00
- Sandwiches $3.50
- All toasted $1.00
- Chicken drum $2.00
- Any extra $1.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus