Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Chilli bean nachos served with salsa, guacamole, sour cream and cheese $12.00
- Bacon $2.00
- Bacon, lettuce, avocado and tomato on fresh toasted home made bread $12.00
- Garlic bread with grilled cheese $8.00
- Catch of the day to be advised $POA
- Fresh mussels steamed in a pacific infused lemongrass and coconut sauce served with grilled bread $13.50
- Hot Chocolate $5.00
- Short Black $3.60
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Cheese $7.5 S / $11.5 L
- Mozzarella, Oregano
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Antipasto Platter $12.90
- Olives, Ham, Pepperoni, Sun-dried Tomato, Haloumi & Pickled Aubergine served w/ Woodfired Flatbreads
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Baklava $7.50
- Almonds & Walnuts layered w/ Filo pastry, drizzled in Cinnamon Honey syrup. Served w/ Gelato
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Gelato Sundae $7.50
- Your choice of 2 Gelato flavours w/ Chocolate sauce
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Specialty $14.5 S / $21.5 L
- Ask the Heaven crew for today's special creation
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Chicken Cranberry $14.5 S / $21.5 L
- Smoked Chicken, Cranberry, Mozzarella, Camembert
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Mediterranean $8 S / $14.5 L
- Lebanese Herbs, Olive Oil, Fresh Tomatoes, Olives, Onion
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Aubergine $13.5 S / $19.5 L
- Aubergine, Sun-dried Tomato, Fresh Basil, Olives, Mozzarella
- F6 Squid with vegetable $17.50
- B13 Kungpo beef $16.50
- C1 Cucumber salad with noodles & pork $16.50
- V9 Stir fried egg & cucumber $14.50
- S5 Dumpling soup $8.50
- N6 Combination meat fried noodle $13.50
- K13 Hot spice chicken ball $16.50
- Jasmine rice $3.00
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Mince & Cheese $7.50
- Served w Rockefuel or Tomato Sauce
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Lemon Sour Cake $4.50
- Served w Cream or Yoghurt
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Sausage & Onion $5
- Served w Rockefuel or Tomato Sauce
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Ham, Brie & Caramelised Onion Croissant $7.50
- Served Toasted w Butter or Rockefuel Sauce
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Spinach & Cheese $5
- Served w Rockefuel or Tomato Sauce
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Tomato Roll $4
- Served Toasted w Butter or Rockefuel Sauce
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Bacon Toastie $9
- Served Toasted w Butter or Rockefuel Sauce
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Kransky Melt $5
- Served Toasted w Butter or Rockefuel Sauce
- Sausage $2.90
- Pork Bun each $2.90
- Corn Fritter $1.90
- Chicken $12.50
- Chips $3.50
- Steak onion roll $2.80
- Avocado $2.00
- Prawn-Crumbed $1.60
- Pineapple $1.50
- Eggs $1.50
- Chicken, eggs, chips, salad $11.70
- Steak $6.20
- Steak $11.50
- Steak $2.00
- Fish crumbed $4.00
- Chicken $11.50
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CHICKEN MADRAS $15.00
- traditional southern chicken cooked with coconut flavoured masala
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WEST BENGAL PRAWN CURRY $17.00
- prawns cooked with capsicum and fresh coconut milk
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JUNGLE GOAT $16.00
- New Zealand goat cooked in Indian Spices
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GARLIC CHICKEN $16.00
- boneless chicken cooked with garlic and spices
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DAL TARKA(PUNJABI STYLE) $14.00
- yellow split lentils cooked with cumin seed, ginger, garlic, tomatoes and spices
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CHICKEN CHOP SUEY(FIJIAN STYLE) $14.00
- fresh boneless chicken cooked with capsicum, carrot and onion and mixed with a special vegetarian sauce
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CHICKEN SAAG $15.00
- boneless chicken and spinach cooked with a specially mixed masala
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PLAIN RICE $3.00
- plain steamed basmati rice
- Garlic bread $4.00
- Lamb $15.00
- Baklava $4.00
- Chicken $15.00
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Combo $4.00
- With fries and can of drink
- Chicken $11.00
- Mixed $11.00
- Chicken falafel $13.50
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AUNTY MOLLY'S MUESLI $13.00
- served with natural Greek yogurt + modes berry compote
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PREMIUM BEEF OR SPINACH + FETA RAVIOLI $17.50 / $17.00
- with roast pumpkin + basil
- BIG MODE'S BREAKFAST $22.00
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FRENCH TOAST $18.00
- with bacon + banana or modes berry compote + banana & maple syrup
- ANTIPASTO PLATTER $20.00
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SMASHED AVOCADO ON PUMPKIN TOAST $17.50
- with two poached eggs
- TOAST with Choice of spread + butter $5.50
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CREAMY GARLIC MUSHROOMS $12.50
- on toast or fettucine
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Caesar Salad $15.00
- Chicken and or Bacon, Cos lettuce, anchovies, poached egg, capers, croutons and parmesan cheese, tossed in a homemade aioli.
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Satay Chicken $13.50
- Served with rice and a mixed green salad.
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Toasted Muesli $10.00
- Mues1i served with fresh fruit, yogurt and milk.
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FuWa Big Breakfast $18.00
- Two eggs on toast cooked to your liking with bacon, hash brown, sausage, tomatoes and mushrooms.
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Calamari Ring & Chips $9.00
- Served with Tartare & tomato sauce
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Wedge Works $9.00
- With bacon, cheese, sour cream & salsa
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Chips $5.00
- Served with tomato sauce or aioli.
- Toast $3.50
- Slow-roasted balsamic lamb filo parcels with baked red onion, preserved lemons and baba ganoush
- Italian-style lentils with slow roast tomatoes, marinated red onion, blue cheese and a balsamic dressing $24.00
- (These are designed to be a lunchtime-sized entree)
- Red wine and brandy portabello mushrooms with burnt spring onion dip and toasted ciabatta
- Beef carpaccio with roasted garlic and horseradish cream and chargilled lemon oil
- Please see our blackboard.
- Chevre, lemon and herb ravioli with pink peppercorn and tarragon butter
- Za’atar lamb backstrap served on a cracked wheat, sumac and pomegranate salad with a mint and yogurt sauce and olive tapenade $29.00
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Arancini 8
- porcini / portobello / black truffle / mozzarella w parmesan fondue
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Wakanui Blue scotch fillet 49
- 350g / grass fed & 90 day grain finished / served w roasted vine tomato / watercress / red wine jus & bearnaise
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Caesar salad entree16.5/main26
- cos lettuce / bacon / garlic croutons / panko crumbed egg / Parmigiano Reggiano / Caesar aioli / Ortiz anchovies
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Selection of sorbets 13
- Your waitperson will advise you of today's flavours
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Slow braised oxtail tortellini 19.5
- Sauce Puttanesca / rocket & red onion salad / shaved pecorino
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Bowl of fries 8
- Ketchup & aioli
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Market fish 33.5
- Served with your choice of one of the following:French peas & mussels - peas / bacon /snow peas / iceberg lettuce / steamed Marlborough mussels / wholegrain mash / preserved lemon / garlic & parsely cream
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Whangamata scallops 25
- pan seared / potato & chive risotto / asparagus / parmesan crumble / pea puree
- BBQ Pork Noodle Soup $9.50
- Stir Fried Beef $10.50
- Fried Rice S $5 / M $6 / L $7
- Steamed Pork Bun $2.50 each
- Served with thick rice noodles or egg noodles
- Fish Pieces (3)
- Stir Fried Chicken $10.50
- Combo Seafood Noodle Soup $10.50
- Combo with potatoes and coleslaw $16.00
- Pork sandwich with coleslaw and aioli $8.00
- Combo with potatoes and coleslaw $11.00
- Chicken sandwich with coleslaw and aioli $8.00
- Half roasted pork $20.00
- Free range roasted chicken $20.00
- 1/2 chicken $12.00
- 1/2 Roasted duck $22.00
- Bamin goreng $12.50
- Bacon Sandwhich $3.50
- Corn fritter $2.20
- Pan - fired scallop $17.00
- Five star steak $15.00
- Chicken soup suey $10.50
- Ham Sandwhich $3.00
- Oyster sauce beef $11.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus