Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Toasted muesli served with fresh fruit, milk and yogurt $10.00
- Garlic bread $7.00
- Scrambled eggs served with hash browns, mushrooms, baked beans and tomato $10.00
- Peppered Newyork style sirloin in a creamy cracked black pepper sauce served with potato $33.00
- Bacon $2.00
- Roast pumpkin, cumin and cashew bruschetta with fresh coriander $11.00
- Crumbed fish and chips served with mixed leaf salad, hand cut fries and tartare sauce $12.00
- Beef burger with melted cheese, aioli and mixed salad greens in a homemade rustic burger bun served with hand cut fries and aioli $16.00
- Side Salad $4.50
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3 BBQ Wing Fillets $11.90
- 3 BBQ Wings, kids juice & corn or chips
- Spicy Rice
- - On its own $24.90
- Corn on the Cob
- Avo $1.50
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Supremo Burger $12.90
- Chicken breast, mixed lettuce, tomato, light mayo & our Peri-Peri chutney on a Portuguese roll
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Chicken Garden Salad $14.50
- Flame Grilled Peri-Peri Chicken breast strips, capsicum, olives, cucumber, red onion, cherry tomatoes, carrot & mixed lettuce
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Tasting Plate $18 / $27 / $36 / $9
- Fresh rice paper roll, calamari, spring roll and crystal dumpling. 2 people / 3 people / 4 people / Add per person
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Espresso BBQ Pork Ribs $23.5
- Served with fresh apple and mushroom salad
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Vegetables on Crispy Egg Noodles $17.5
- Shiitake mushroom and market seasonal vegetables stir-fried with tofu in Rock Yard special sauce
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"Shaking" Beef $22.5
- Stir-fried marinated medium beef cubes served with onion, bean sprout and egg on sizzling plate
- Stir fried Garlic Bok-Choy $5
- Vietnamese Creme Caramel Flan $6
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Fresh Rice Paper Rolls $11.5
- Steamed rice vermicelli, herbs and prawns wrapped in rice paper roll. Served with peanut sauce
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Tamarind Tofu Noodle $17.5
- Wok tossed rice noodles and eggs bound in a rich tamarind sauce with tofu
- Curry Beef Noodle Soup $9.90
- Sweet & Sour Fish $11.00
- Roti Chanai (Curry chicken or beef) $10.00
- Salt Pepper Prawns $16.00
- Eggplant with Garlic Sauce $12.00
- Chicken Noodle Soup $9.00
- Satay Chicken $11.00
- Si Xi Pork Noodle Soup $9.90
- Battered fish $3.80
- Kumara chips $4.70
- Pacific oyster doz n/a
- Hawaiian burger $6.20
- Spinach & pumpkin fritter $2.80
- Egg burger $6.20
- Banana fritter $2.00
- Crumbed fish $4.40
- Sicilian olives with Meyer lemon & fennel 8
- Hummingbird’s salted caramel chocolate 4
- Market fish crude with confit tomato & chorizo oil 14
- Buttermilk fried chicken with Moroccan chermoula mayo 12
- Gnocchi with burnt butter, radicchio, hazelnut, & goats curd 28
- Fish finger sandwiches with American cheddar 12
- Dark chocolate fondant with plum, coconut & wood sorrel 15
- Black Angus fillet with potato, onions & roast marrow jus 35
- Kumara Chips $6.00
- Hamburger 120gm meat patty $6.00
- Waffle Dog $3.00
- 4 Fish, 4 Hot Dogs, 3 Chips, 4 Potato Fritters, Sauce $29.90
- Tarakihi $9.00
- Oysters 1/2 doz Subject to season
- Oysters 1 doz Subject to season
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Steak & Egg $10.50
- (Prime 150gm porterhouse steak, bacon, egg, cheese, salad, tomatoes, avocado, onions & BBQ sauce)
- Lamb $10.00
- Family Meal 1 $34.90
- Mixed $11.00
- Vege $12.50
- Mixed Vege $8.5 / $9.5
- Zucchini & Carrot $8 / $9
- Kebab Combo $15.50
- Mixed Sml $9 / Lrg $10
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8. COMBINATION NOODLES $11.50
- Bokchoy, Spring onion, Onion, Carrot, Beef, BBQ Pork, Chicken and Shrimps
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28. ROAST PORK FRIED RICE $12.50
- Cabbage, Beans, Spring onion, Onion and Roast Pork
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23. THAI FRIED RICE $11.50
- Cabbage, Beans, Spring Onion, Onion, Chicken and Shrimp
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6. MONGOLIAN BEEF NOODLES/RICE $11.50
- Bokchoy, Spring onion, Onion, Carrot and Beef
- 40. STEAM PORK BUNS $4.50/2 or $2.50/ea
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16. ROAST DUCK noodles $12.50
- Bokchoy, Spring onion, Onion, Carrot and Roast Duck
- 12. Braised Pork with Tofu Skin $14.50
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37. SEAFOOD LAKSA SOUP $14.90
- Spring onion, Onion, Carrot, Cauliflower, Broccoli, Prawn, Shrimp, Fish Ball, Squid, Surimi, Mussel and Tofu
- Pacific Oysler Doz $ 21.00
- Chips (scoop) $ 3.90
- Curry Roll $2.80
- Crab Stick $1.80
- Corn Fritter $2.90
- Fish Burger $ 7.40
- Mussels $ 1.20
- Hut Dog $2.80
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Flautas $15.00
- Deep fried tacos
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Pastel de chocolate $8.00
- Chocolate brownie
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Flautas $15.00
- Deep fried tacos
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Huarache Patria $20.00–$25.00
- Huarache is a popular Mexican dish consisting of an oblong, fried masa base, with a variety of toppings including red and green sauce served with beef, veggie, chorizo or chicken breast egg and cheese. This dish is most popular in its hometown, Mexico City.
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Jalapeños rellenos de queso $15.00
- Jalapeños stuffed with cheese
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Flan de cajeta $8.00
- Is an open pastry or sponge cake containing a sweet or savoury filling. A typical flan of this sort is round, with shortcrust pastry, usually coated with sweet syrup. Cajeta is made by simmering goat’s milk, stirring until it becomes very viscous due to evaporation of water, and caramelized.
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Enchiladas $23.00
- Suiza chicken green enchilada baked with green sauce, melted cheese and beans
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Tacos $8.00–$22.00
- Corn tortilla folded or rolled around a filling. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, vegetables and cheese, allowing for great versatility and variety. A taco is generally eaten without utensils and is often accompanied by garnishes such as salsa or chili pepper, avocado or guacamole, cilantro (coriander), tomatoes, onions and lettuce.
- Sweet & Sour Vege Rice Noodle $15.00
- Bbq Pork On Rice $14.00
- Summer Rolls $7.00
- Grilled Fish With Sweet & Sour Chilli Sauce On Rice $18.00
- Vegetarian Noodle Soup $14.00
- Seafood Noodle Soup $16.00
- Grilled Pork & Noodles, Salad $14.50
- Prawns Salad $18.00
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Porridge $7.50
- Dried apricots, sultanas, served with yogurt, banana or berrv compote
- -Bacon and avocado
- Side Salad $3.50
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Big Breakfast $18.50
- Bacon, sausage, egg, hash brown, tomato, sauteed mushrooms and your choice of grilled tomatoes or grilled capsicum
- Bacon, lettuce and tomatoes and served with fries $15.50
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Toasted Muesli $8.50
- Served with yogurt, milk and your choice of fresh fruits and berry compote
- Spicy Wedges $6.50
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Mee Goreng $12.00
- Egg noodles, chicken, egg and chilli sambal
- Soup of the Day with Toasted Ciabatta
- Cheerios with Tomato Sauce and Buttered Bread $6.00
- Potato Wedges with Sweet Chilli Sauce and Sour Cream
- Fries with Tomato Sauce
- Chicken & Bacon Burger: Chicken Breast with Bacon, Salad and Fries with Tomato Sauce $19.00
- Full Portion $24.00
- Chilli Beef Nachos with Sour Cream, Avocado, Melted Cheese and Sweet Chilli Sauce
- Full Portion $16.00
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Baoli handi $19.00
- boneless lamb pieces, cooked with seasonal vegetables, brown onion and garlic paste.
- Butter chicken (very mild) $10.00
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Onion bhaji $6.00
- deep-fried julian cut onion with chickpea flour batter and spices.
- Rice
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Murgh malai tikka $21.00
- boneless chicken pieces marinated in cashew nut, cheese and cream with spices and cooked in tandoor.
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Murgh methi malai $19.00
- boneless chicken pieces (malai tikka) cooked with fenugreek, cashew nut, ground spices and cream.
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Naan $3.50
- white baker’s flour bread baked in tandoor.
- Entrée
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus