Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Fish of the day $27.50
- Pan seared fish of the day braised with white wine, lemon, ginger, garlic and rosemary served with vegetables
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Chunky potatoes $8.00
- hand cut fries w/ aioli and tomato sauce
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OLIVES $8.00
- Marinated with lemon, herbs and spices
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Diabla $25.00
- Napolitana sauce mozzarella, spicy pepperoni, olives and chilli oil topped with basil
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CONCHIGLIONI SPINACI $25.50
- Pasta shells filled with spinach, Zany Zeus ricotta, mozzarella and hint of nutmeg cooked in chef’s special Neapolitan sauce
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CALAMARI FRITTI $15.00
- Hand scored calamari dusted in our secret crumbs cooked to perfection served with spicy aioli
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Rucola Salad $8.50
- rocket, pecorino cheese, cherry tomatoes, balsamic
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Panna Cotta $11.00
- ask for today’s flavour
- Hamburger-w/ Meat Patty $5.00/$9.50
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Fish Fillet dinner $14.50
- 180gm of Tarakihi Fillet-Crumbed
- Chicken $12.50
- 6 Onion Rings $3.50
- Vegetarian Burger $7.90/$12.40
- Steak & Egg Burger -w/Meat patty $8.80/$13.30
- (Combos includes Chips & 420ml Drink)
- Cheese Burger-w/Meat Patty $6.20/$10.70
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Teriyaki lamb $23.50
- Grilled teriyaki lamb with mushrooms, asparagus, kale and mangetout served on a bed of soba noodles in a pea, herb and wasabi dressing
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Yasai katsu curry $17.00
- Sweet potato, aubergine + butternut squash coated in crispy panko breadcrumbs, covered in an aromatic curry sauce and served with sticky rice and a side salad
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Chilli squid $10.00
- Crispy fried squid dusted with shichimi, served with a chilli coriander dipping sauce
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Yasai cha han donburi $15.00
- Stir fried brown rice with tofu + vegetables, egg, mushrooms, mangetout, sweet corn and spring onions served with a side of Japanese pickles
- Half a Tea-stained egg $1.00
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Firecracker prawns $22.00
- A fiery mix of prawns, mangetout, red and green peppers, onions and hot red chillies served with steamed rice, sesame seeds, shichimi and fresh lime
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Chicken raisukaree $21.00
- A mild, coconut and citrus curry, with chicken, mangetout, peppers, red and spring onions, served with white rice, a sprinkle of mixed sesame seeds, red chillies, coriander and fresh lime
- Lemon lime baked cheesecake $10.00
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Hēki Kakato - Eggs Benedict, Horopito Hollandaise $19
- Royale – salmon (kawakawa & Manuka honey smoked)
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Manga Mata Reme - House Lamb Salad $26
- Seared NZ lamb (MR), summer slaw, toasted cashew, nam jim sauce
- Take a look at our delicious range of cabinet foods, including muffins, filled breads, savoury items, fresh salads & sweets N/A
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Kotakota Rīwai - Fries $9
- beer battered fries, aioli
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Parāoa Parehe-Pizza Bread $10
- Parmesan and house made watercress pesto pizza bread
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Kotakota Kūmara- Kumara $9
- fries sour cream, sweet chilli sauce
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Hēki Kakato - Eggs Benedict With Horopito Hollandaise $17
- Pacific – corned beef
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Kono Kaimoana - Prawn Platter $28
- Creamy chilli & garlic grilled prawns, lemon, house slaw
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Beef Burger $12.00
- A delicious homemade ground beef burger with lettuce, cheese and crispy fries
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How would you like it cooked? N/A
- Rare - Cool red centre/ Medium Rare - Warm red centre/ Medium - Warm with pink centre/ Medium Well - Some pink in centre/ Well Done - No pink cooked all the way through
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Vegetarian O' Day $22.00
- The chef's vegetarian option made fresh
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Pan Seared Salmon $17.00
- Pan seared and cooked to perfection served on a crisp garden salad
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Pork Belly $32.00
- Twice cooked Pork belly braised until tender and baked to get the supreme crackle, served with an apple and cinnamon sauce with your choice of sides
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Chocolate Brownie $10.00
- Rich chocolate brownie served with lashings of whipped cream, chocolate sauce and chocolate garnish
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Add a beverages and a sundae $5.00
- Drinks: Orange Juice, Cola, Diet Cola, Lemonade, Raspberry & Lemonade, Raspberry and Cola, Ginger Ale, L&P/ Sundaes: Caramel, Chocolate, Strawberry, Passion fruit
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Mini Pizza $10.00
- Mini meat lovers pizza served with fries and tomato sauce
- Add chicken, smoked salmon or halloumi to any salad 5
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Schweinshaxe 39
- Slow Braised Pork Knuckle Braised red cabbage, potato salad, knödel, pickled veg, mustard & jus gras
- Knödel 6
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Warm Spinach & Artichoke Dip 19
- Served in a toasted rye bread bowl
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Bavarian Rotisserie Chicken 28(Half)/35(Whole)
- Braised red cabbage, potato salad, knödel, pickled veg & jus gras
- Braised Red Cabbage 7
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Jägermeister
- A potent spirit made from 56 herbs, fruits, roots, and spices
- Homemade Wedges 9
- Baak Cit Gai - Cantonese Style Steamed Chicken $25/49
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Three Courses $88.00
- 3. Vegetables & Tofu Duck Soup
- Seafood stir-fried with Seasonal Vegetables $32.00
- Eggplant with Diced Chicken & Salted Fish $22.00
- Shrimp Fried Rice $18.00
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Soup
- Chicken Sweet Corn Soup
- Squid stir-fried with Seasonal Vegetables $26.00
- Seafood Money Bag $9.00
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Penne alla Spuntare $16.00
- Penne pasta in creamy sauce with mushrooms
- Passion Fruit Gelato $6.90
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Penne al Gamberi $18.00
- Penne pasta in tomato sauce with fresh tomatoes
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Ravioli della Nonna $16.00
- Pasta pockets cooked in butter, sage & granny's special sauce
- Tiramisu $6.90
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Stromboli $16.00
- Tomato based pizza with pepperoni, mushrooms, onions, chillies, olives & mozzarella cheese
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Minestrone Toscano $8 S / $15 L
- Tuscan vegetable soup
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Vegetarian $16.00
- Tomato based pizza with fresh tomatoes, onions, mushrooms, olives, capsicum & mozzarella cheese
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Supreme $22 Lge / $15 Sm
- WFP's own tomato sauce, champagne ham, pepperoni, chorizo, pineapple, fresh capsicum, mushrooms, red onion, mozzarella
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Margherita
- Our take on this classic. Mozzarella, cherry tomatoes, and soft white buffalo cheese, topped with parmesan, fresh basil, rocket and balsamic jus
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Chicken Sensation
- Smoked chicken, with brie, mozzarella, Zany Zeus cream cheese and WFP'S own special cranberry chutney, topped with fresh parsley
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Garlic Pizza Bread $6 Sm Size / $9 Lge Size
- One of our own delicious freshly rolled bases, slathered in garlic infused olive oil, and topped with parmesan and fresh parsley
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Meat Lovers
- Premier bacon, pepperoni and chorizo, garlic mushrooms, mozzarella, WFP's own special tomato sauce. Topped with smokey BBQ sauce & fresh parsley
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Mushroom
- A generous portion of mushrooms fried in garlic butter, with spinach, feta, blue, parmesan and mozzarella cheese, finished with parsley and a drizzle of truffle oil
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Four Cheese
- Garlic olive oil, covered in mozzarella, blue, parmesan and buffalo cheese
- Large (30cm approx.) $20.00
- Smoked eel, red rice, flat beans, peas, wasabi, shiso $19.00
- Loaded fries, dashi gravy, house cheese, chicken salt $11.00
- Whitebait tortilla, grilled flat beans, pecorino, preserved lemon mayo $20.00
- Smoked nuts, pepitas $6.00
- Kimchi grilled cheese, house pickles, fried egg $16.00
- 2.0 harissa lamb loaf, cress pesto, pickled blueberries, labne $19.00
- Fish fingers, preserved lemon mayo $12.00
- - add line caught fish $25.00
- Fresh Salmon Nigiri
- LARGE $6.60
- - 4 pieces Double Avocado & Cucumber
- Teriyaki Chicken on Rice $29.90
- - 4 pieces Regular Chicken
- - 8 pieces Cucumber & Pickle
- - 4 pieces of Inari
- Tasty Tuna
- Small Salad $4.90
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Baked Cheesecake of the Day $12.90
- Freshly baked each day, ask your server about today's creation
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Fresh Mussels $13.9
- White wine, garlic and fresh parsley
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Fettuccine Puttanesca $19.9
- Capers, mixed olives, oregano, chilli and tomato sauce (v)
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Chicken My Way $28.9
- Brandy and cream sauce (40-year-old recipe)
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Tiramisu $12.90
- Tiramisu or 'pick me up', is our way of ending the perfect meal. We only use our family recipe that has not changed for generations
- Gluten Free Pasta $3.00
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Tortellini Amatriciana $20.9
- Bacon, chilli and tomato sauce
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Grilled Artichoke $18.00
- Potato, black olive, red onion & 3 cheese
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Oysters MP
- Freshly shucked cucumber, chive mignonette & lemon
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Crispy Cauliflower $6.00
- Harissa mayo
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Crispy Cauliflower $6.00
- Harrisa mayo
- Bacon $5.00
- Spinach $3.00
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Cheese $9 1x / $15 2x / $21 3x
- Rye toast & pickled red onion
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Breakfast Pizza/Pide $17.00
- Roasted tomato, fennel, confit pork, cheese, egg
- Ham & Cheese Bun $4.50
- MInce Savoury $1.20
- Bacon, Avocado & Cream Cheese Bagel / Smoked Salmon, Avocado & Cream Cheese Roll $5.50
- Continental Breakfast $5.00
- Tuna Salad Sandwich $4.00
- Cheese, Beetroot & Mango Chutney Sandwich / Ham & Egg Sandwich / Roast Beef & Horseradish Sandwich $3.50
- Hash Brown / Spicy Spanish Chorizo $1.00
- Grilled Pork Roll $6.50
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Selection of Award Winning Local Cheeses
- Served with crackers
- Louisiana Style Buttermilk Fried Chicken $12.00
- Breads and Dips $15.00
- Tandoori Chicken Pizza $24.50
- Trio of Hand Made Ice Creams and Sorbets $14.00
- Kiwi Oysters Natural or Tempura (3) $12.50
- Baked Bombe Alaska Rose & Pistachio $15.00
- Angus Pure Beef Burger, Hand Cut Fries, Cheese, Beer Barley Bun $27.50
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
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- Wellington Region Health Food Menus