Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Pork Dumplings $10.00
- Pan fried, pork, watercress, apple, crisp garlic (4)
- Soft serve – but not as you know it
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‘Vietnamese Coffee’ $10.00
- Supreme Coffee soft serve, chocolate crumb, caramel condensed milk [add Frangelico Shot +4]
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Our Pickle Plate [VE,GF] $4.00
- Korean Kimchi, varying relishes
- All gua bao are gluten + dairy free when served in lettuce cup
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Wok Fried Brussel Sprouts [VE,GF] $7.00
- Momofuku inspired, caramelised, chilli
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Kung Pao Cauliflower [GF] $8.00
- Fried cauliflower, Kung Pao sauce, peanut salt
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Beef Skewers [GF] $14.00
- Fix + Fogg ‘Smoke + Fire’ peanut satay, kumara chip (5)
- Seared scallops, pancetta, pickled vegetables and paprika hollandaise (GF) $15
- Lamb rump, cumin & garlic pumpkin, green beans, puy lentils, shallots, red wine & fennel jus (GF) $30
- Hand cut fries $10
- Béarnaise $3
- Please inform your server of any allergies or dietary requirements
- Roasted cauliflower, currants, hazelnuts, parsley $8
- Grilled summer vegetables, salad greens and herb dressing (V) (GF) (DF) $14
- Red wine demi-glace $3
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ASIAN PRAWN CAKES 9.50
- THAI GREEN CURRY & CORIANDER FRITTERS SERVED W AN ASIAN DIPPING SAUCE
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CREAMY SEAFOOD CHOWDER 12.50
- SERVED IN A FRESH BAKED BUN
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BIG BREKKIE 19.50
- STREAKY BACON W POACHED EGGS, CHEESE KRANSKY, HASH-BROWN, TOMATO, HOLLANDAISE, MUSHROOMS & BAKED BEANS ON TOAST
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CHICKEN NIBBLES 7.50
- SPICY COATED CHICKEN NIBBLES W JIM BEAM DIPPING SAUCE
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MEATBALLS 7.50
- W A MILD CHIPOTLE SAUCE
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PORK RIBS 9.50
- SLOW BAKED UNTIL TENDER & SMOTHERED IN OUR OWN JACK DANIELS “FIRE” BBQ SAUCE
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BUTTON MUSHROOMS (V) 7.00
- FILLED W DANISH BLUE CHEESE MIX, CRUMBED & FLASH FRIED
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B.L.A.T w SMALL FRIES 13.50
- BACON, LETTUCE & AVOCADO W TOMATO ON TOASTED CIABATTA
- Chicken R $8.50 L $10.50
- Magic Fried Chicken $9.00
- Hawaiian $19.00
- Turkish Biryani $7.00
- Lamb R $7.50 L $9.50
- Falafel R $9.50 L $11.50
- Lamb R $9.50 L $11.50
- Chicken $16.00
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●Red Curry and Vegetables $12.00
- Spicy red curry and vegetables served with: chicken / beef / pork
- -King Prawn $15.00
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●Panang Curry $12.00
- Panang curry paste fried with coconut served with: chicken / beef / pork
- -Prawn $18.00
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Tom Yum Prawns $7.00
- Spicy, tangy and sour soup with prawns, lemon grass, chili paste, mushroom and kaffir lime leaves
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●Stir Fried with Garlic and Pepper $12.00
- Chicken / beef / pork
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Singapore Noodles $12.00
- Thin egg noodles with chi cha sin barbeque pork
- -King Prawn $15.00
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Pancakes $12.00
- Stacked and topped with pan-seared bacon and banana served with maple syrup
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Mini Hot Dogs & Chips $10.00
- Served with salad and BBQ sauce
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Steak Sandwich $19.00
- Sirloin steak strips, served with onion jam, summer greens, aioli and fries
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Meat Lovers $21.00
- Bacon, ham, salami, chorizo and swirl of BBQ sauce
- Side Salad $4.00
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Pasta of the Day $17.00
- See our blackboards for this weeks special
- Summer Stir Fried Veg $6.00
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Calamari $10 E / $18 M
- Coated in our house crumb mix with aioli dipping sauce and salad greens
- Egg Fried Rice $11.00
- Sweet & Sour Wontons $10.00
- Battered / Crumbed Mars Bar $30
- Ginger Spring Onion Beef $13.00
- Beef Foo Young $13.00
- Chicken Curry & Rice $7.00
- Kumara Chips $5.70
- Honey Chicken Chow Mein $14.00
- Chicken Satay (Skewer) $3.00
- Crumbed Chicken Schnitzel $4.00
- Chicken Schnitzel Burger $6.50
- Pork Bun (Steamed) $2.50
- Steamed Rice $1.00
- Plain Donut $1.50
- Supreme Burger $6 50
- Kumara Chips $6.00
- Four cheeses pizza with rocket, pear and walnuts $16.00
- Ridiculously sticky pork ribs $10.50
- Fix & Fogg peanut butter and tomatoes on five grain $11.00
- Ahia smoked fish Caesar salad with horseradish vinaigrette $24.00
- Paleo pantry gluten free bread $3.00
- 2 cheeses $16.00
- 3 cheeses $24.00
- Cabbage and kale slaw with roasted hazelnuts and ricotta $7.00
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S.L.A.T sandwich $16.00
- Salmon, Lettuce, Avocado & Tomato
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Pancake Stack $16.00
- Fried banana with your choice of fruit or bacon
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Homemade Muesli $12.00
- With yogurt, honey & fresh fruit
- Chicken salad $16.00
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Toast & Spread $6.00
- Jam, honey, marmite, peanut butter or choc spread
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Omelette (gf) $16.00
- served with a side salad. 3 options of your choice: Onion, Cheese, Ham, Tomato, Mushroom, Capsicum, Beef.
- Added chorizo $2.00 extra
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Toastie $7.00
- 3 options of your choice: Cheese, Ham, Tomato, Onion, Pineapple
- Large (30cm approx.) $20.00
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Garlic Pizza Bread $6 Sm Size / $9 Lge Size
- One of our own delicious freshly rolled bases, slathered in garlic infused olive oil, and topped with parmesan and fresh parsley
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Italian
- WFP's own tomato sauce, capers, sliced olives, roasted red peppers, sundried tomatoes, and parmesan, topped with parsley, and a drizzle of olive oil
- Small (20cm approx.) $14.00
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Hawaiian
- WFP's own tomato sauce, mozzarella, manuka-smoked champagne ham and pineapple, topped with parmesan and fresh parsley.
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Four Cheese
- Garlic olive oil, covered in mozzarella, blue, parmesan and buffalo cheese
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Supreme $22 Lge / $15 Sm
- WFP's own tomato sauce, champagne ham, pepperoni, chorizo, pineapple, fresh capsicum, mushrooms, red onion, mozzarella
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Mushroom
- A generous portion of mushrooms fried in garlic butter, with spinach, feta, blue, parmesan and mozzarella cheese, finished with parsley and a drizzle of truffle oil
- Chicken shawarma skewers with jalapeno slaw, and mango sauce served with a flatbread $28.00
- Slow-roasted balsamic lamb filo parcels with baked red onion, preserved lemons and baba ganoush
- Beef carpaccio with roasted garlic and horseradish cream and chargilled lemon oil
- Skagen salmon, prawn and pinenut pithivier served with a rocket, horseradish and vodka sauce and potato salad $28.00
- (These are designed to be a lunchtime-sized entree)
- Za’atar lamb backstrap served on a cracked wheat, sumac and pomegranate salad with a mint and yogurt sauce and olive tapenade $29.00
- Please see our blackboard.
- Red wine and brandy portabello mushrooms with burnt spring onion dip and toasted ciabatta
- Bresolin fries, ketchup, mayo $5.00
- Wilted spinach, olive oil, lemon $5.00
- Roast broccoli, pearl barley, mint, coriander, almond, spiced raisin dressing, lemon (df,veg,v) $16.00
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Breso burger $18.00
- Beef pattie, cheese, onion, lettuce, tomato, mustard, mayo, ketchup & fries
- Soft serve ice-cream sundae $10.00
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Two eggs on toast $8.00
- poached, scrambled or fried (nf,veg)
- Bulghar, cranberries, pomegranate, sunflower seeds, pumpkin seeds (df,nf,v) $9.00
- Seasonal soup, grilled cheese toastie (nf,veg) $12.00
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Dell sandwiches $12.00
- made to order on fresh baked bread with salami, gherkin, feta and slaw
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House smoked Klippers $15.00
- on toast with lemon parsley butter
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Reuben sandwich $12.00
- corned beef, sauerkraut, swiss cheese, Russian dressing and rye bread served hot
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Veg burrito $15.00
- scrambled egg, avocado, spinach, spicy beans and salsa
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Dell sandwiches $12.00
- made to order on fresh baked bread with avocado, basil pesto, pickled vegetables and fresh ricotta
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Scrambled eggs $10.00
- on toast or with baked spuds
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Spicy baked beans $12.00
- on toast or baked spuds
- Brunch plate of bacon, Kransky sausage, scrambled eggs, roasted mushroom, tomatoes on baked potatoes and our house made tomato relish $18.00
- Spicy Squid Donburi $13
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Gyoza - Vegetarian $8
- Deep fried vegetable dumplings
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Chicken Katsu & Teriyaki Noodle $15
- Crispy chicken and teriyaki noodle served with Miso soup
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Fresh Salmon Nigiri $10
- 6 pieces of fresh Salmon Nigiri
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Fresh Salmpn & Tuna Nigiri $10
- 6 pieces combination of fresh Salmon & Tuna Nigiri
- Squid Rings $7
- Seaweed Salad - Vegetarian $5
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Chicken Katsu & Curry $15
- Crispy chicken and Japanese curry served with rice and Miso soup
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
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- Wellington Region Health Food Menus