Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Yin & Yang Salmon $25.5
- Pan fried ginger-turmeric salmon with Asian greens and steamed rice
- Matcha Green Tea Waffle with Ice Cream $8
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Saigon Roasted Chicken $18.5
- Sticky five-spice chicken leg with ginger, garlic and spring onions. Served with crunchy salad and chicken jus
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Espresso BBQ Pork Ribs $23.5
- Served with fresh apple and mushroom salad
- Stir fried Garlic Bok-Choy $5
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Caramelized Pork in clay pot $18.5
- Slow cooked Pork Belly with a hardboiled egg and crunchy salad
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Deep-fried Calamari $10.5
- Served with Vietnamese Ginger sauce
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Saigon Beef Noodle Soup $17.5
- Slice beef sirloin with rice noodle, onion, spring onion and coriander in traditional broth
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Black Pepper Chicken $13.50
- Chicken filets wok-fried with seasonal veggie & black pepper sauce.
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South East Tofu $6.50
- Deep fried tofu topped with fresh cucumber & pineapple in sweet chilli sauce.
- Plain Roti $3.00
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Fish Curry $12.00
- Fish fillets & onion cooked in curry & coconut cream.
- Home-made Satay Sauce $1.50
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Butter Chicken $13.00
- Chicken fillets braised wth butter, cream, onion & spicy paste.
- Steam Rice $2.00
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Dry Lamb Curry $13.50
- Diced lamb stir fried with curry paste, onion & potato chunks.
- Miso glazed salmon served over steamed julienne vegetables & brown rice $26.00
- Pulled pork & bbq sauce roller three for $16.00
- Lamb & salsa slider three for $16.00
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Sundaes $9.00
- warm chocolate fudge / Rhubarb & white chocolate / Raspberry meringue
- - Kids size $9.50
- - Kids size $5.50
- Hot fruit crumble with vanilla bean ice cream $12.00
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Kids burger $12.00
- beef, cheese, lettuce & tomato sauce on a regular bun with fries
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On Toast $8
- Beans
- Omelette of the Day $12
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On Toast $14.50
- Mince w Tomato & Grilled Cheese
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Wedges $9
- loaded with Relish, Cheese & Sour cream
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Sides $4.50
- Beans, Fries, Salad, Wedges
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Extras $4
- Bacon, Mushroom, Spinach, Tomato, Rosti, Hallumi, Kransky
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On Toast $8
- F/R Eggs
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Cannery $18.50
- Bacon, Eggs, Kransky & Beans on Toast
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Jano Tasting Plate For 2 $48
- Salmon, Free-Range Pork, Roma Tomato
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Salmon $21
- Crab, Green Beans, Black Olives, Mango
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Lamb $37
- Eggplant, Apricot, Lavender
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Poussin $38
- Peas, Porcini, Walnuts
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Goat Cheese $17
- Peach, Pumpernickel, Hazelnuts
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Lemon $17
- Rosemary, Olive Oil, Orange Blossom, Poppyseed
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White Chocolate $17
- Strawberry, Rhubarb, Cardamon
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Sides $9
- Freshly Prepared
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Pancakes $5.00
- with either maple syrup, lemon & sugar or jam and cream
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Savory Mince $17.00
- on hot-buttered toast
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Add $2.00
- hollandaise
- Fries w aioli $7.00
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Toasted coconut banana bread $12.00
- with a lime mascarpone & vanilla cherry jam
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Creamy OR Fried garlic mushrooms $17.50
- with spinach on ciabatta w a poached egg
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Corn fritters $19.00
- & bacon or grilled haloumi w side salad
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Add $4.50
- black pudding
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Potato & Herb Rosti $19.00
- smoked salmon, potato & herb rosti, tomato and caper dressing
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Pie of the day $12.00
- served with brown sauce and salad
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Cheese board $18.00
- selection of three cheeses, house chutney, jelly and crackers
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Breakfast burger $21.00
- sausage, egg, bacon, smoked tomato relish & black pudding hash brown
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Charcuterie Board for two $23.00
- selection of speciality deli meats, olives, house relish, cheese and fresh breads
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Fat cut chips $7.00
- with aioli
- Please see our cabinet for other food items and ask one of our friendly staff for details on our pie, cheeses, meats and accompanying chutneys of the day.
-
Chicken liver pate $13.00
- withport jelly, toasted ciabatta
- Green leaf salad $7.5
- Zucchini, tahini and dill dip, seeded crackers $ 8
- Warmed marinated olives $6.5
- A glass of chilled almond soup, nectarine and basil $13.5
- Van rosa potato salad, buttermilk dressing $8
- Cucumber and watermelon salad, mint and goats cheese $14.5
- Potato gnocchi, fresh tomato sauce, olives , ricotta $24.5
- Chopped tomato and green pepper salad $ 8
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-Chicken And Avocado Sandwich Gf* Df* $19
- On ciabatta with mesclun, sundried tomato, carrot, red onion with fries
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Hot Cakes $17
- Served with bacon, caramelised banana and maple syrup
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Lamb Cutlets Gf* Df* $19.50
- Over gourmet roast potatoes, salsa verde and mint jus .
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Portobello Mushrooms Gf* Df* $15.50
- Over Mediterranean vegetables, grilled Halloumi and with handmade tomato sauce .
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Creamy Garlic Mushrooms $18.50
- Over wilted spinach and sourdough toast
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Ploughman’S $29
- Lamb, bratwurst sausage, chicken, beef, Four grain low gi bread, pickles, pickled cucumber, Gouda, mesclun, pate, Tomato relish, onion chutney, Branston pickle
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Caesar Salad Gf* $19.50
- Fresh cos leaf, crispy bacon, croutons, parmesan, and a poached egg with D4 Caesar dressing and your choice of: Smoked Chicken -- Grilled Haloumi -- Salmon.
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Eye Fillet $33
- 150g Eye Fillet with crumbed beef cheek, kumara fondant, portobello mushroom and béarnaise
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Chicken & chips $10.00
- 2 pieces
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The big breakfast $16.00
- Bacon, sausage, eggs, hash browns, tomato. Plus toast with tea or coffee
- Hot B.L.T $6.50
- Wedges with sour cream & salsa $7.00
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●Assorted paninis & sandwiches
- made to order
- Hot roast beef sandwich $6.50
- Fish & chips $9.00
- Omelette $11.00
- ●Crispy Chicken, Wings & Sweet Chilli Aioli $12.00
- Margherita $15.00
- Chunky Chips with Tomato Sauce $9.50
- BBQ Chicken $18.00
- ●Pizza
- Curly Fries with Tomato Sauce $9.50
-
Omelette & Toast $11.50
- Your choice of three fillings
- Hot Chips $3.50
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Hamburger $6.00
- Grilled Beef Pattie on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
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Fish Burger $8.00
- Crumbed Fish on Lettuce, Tomato, Beetroot and Red Onion, with Garlic Aioli & Home Made Tartare Sauce
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Hawaiian Chicken $9.50
- Crumbed Chicken Snitzel with Streaky Bacon & Pineapple on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish
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Cheeseburger $6.50
- Grilled Beef Pattie with Sliced Cheese on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
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Chicken, Bacon & Avo $10.00
- Crumbed Chicken Snitzel with Streaky Bacon & Avocado on Lettuce, Tomato, Beetroot and Red Onion, With Garlic Aioli & Tomato Relish
- Crumbed Fish $6.00
- Grilled chicken $8.50
- The classic $8.50
- Five spice beef $8.50
- Lemongrass pork $8.50
- Up size deal $11.50
- Drink combo $10.50
- Spicy tofu $8.50
- Thousand Island N/A
- Chipotle N/A
- BBQ N/A
- Sweet Chilli N/A
- Steak and Cheese N/A
- Egg and Cheese N/A
- Chicken & Bacon Ranch Melt N/A
- Avocado Toasties N/A
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Blue and Gold Small $23.00 Lrg $28.50
- Battered Blue Cod, hand cut fries, Ale House slaw, house made tartare sauce.
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House Cured Salmon $18.00
- House cured salmon, beetroot relish, horseradish cream, grilled bread. Served at room temperature.
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Twice Cooked Pork Belly Bites $14.00
- Twice cooked pork belly, Hoisen sauce.
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Buttermilk Chicken Bites $14.00
- Buttermilk crusted thigh, Sriracha chilli mayo.
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Chocolate Cake $7.00
- Served with hot fudge sauce and vanilla ice cream.
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Patearoa Pork Belly $26.00
- Crispy skin pork belly, kumara mash, jus, baby carrots, house pickled red cabbage.
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Lowburn Risotto $20.50
- Mushroom and leek risotto topped with parmesan.
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Farm House Cheesecake $12.00
- Berry coulis and whipped cream.
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus