Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Trevally $7.90
- Pink to white with a medium flake and good flavour profile
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Zelati Straciatella Gelato $6.00
- Vanilla creme and dark chocolate bits
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Elephant Fish $7.00
- Soft textured, succulent fish with a subtle flavour
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Halloumi Burger $13.00
- Grilled Zany Zeus halloumi with mesclun, tomato, grilled aubergine, red pepper pesto and basil
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Cajun Fish Burger $12.00
- Grilled Cajun coated fish fillet, mint yogurt and lettuce with tomato, red onion and cucumber salsa
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Asian Green Tea Noodle Salad $9.00
- With cashew, crispy shallots, sesame seeds, coconut, capsicum, cucumber, red onion and a Thai lime dressing
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Moonfish $6.80
- Delicious fillet with a delicate flavour, lightly pink fillets turning to white when cooked.
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Beef Burger $13.00
- Handmade NZ beef pattie, gherkin, cheese, aioli and rocket sauce with crispy lettuce, red onion and tomato
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Spicy Salmon Wrap / 5pcs $14
- fresh salmon, lettuce, cucumber, spicy herb sauce
- Salmon or Tuna Sashimi 12pcs $22.50
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Nanban Chicken Don $17.50
- deep fried chicken, sweet & sour sauce, tartare sauce, scallions
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Edamame $7
- steamed soybeans, lightly salted
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Egg 2pcs $5
- tamago egg sushi
- Vegetable Maki 8pcs $12.50
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Spicy Honey Chicken $18.50
- deep fried honey marinated chicken, spice-coated
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Tuna 2pcs $6
- raw tuna sushi
- Seafood Chow Mein $13.90
- Sweet & sour pork on Fried Rice $12.90
- Pack(12 fish & 3 Chips) $39.00
- Satay Chicken $11.90
- 6 Dimsin $7.50
- Vegetable $10.90
- Hamburger $5.00
- Scallop Dinner(4 scallops 2 squid rings) $13.90
- Pork Wonton
- BLT burger $6.00
- Noodle Soup $10.00
- Combo Fried Rice $11.00
- Dumplings (8) $5.99
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All day breakfast
- bacon, eggs, sausage, toast, fries and tomato
- -Small $7.50
- Cheese or tomato omellet $10.00
- Diced Chicken in Garlic Sesame Sauce $12.00
- Lychee with Ice Cream $8.00
- Pork with Snow Vegetable Noodle Soup $14.80
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Banana Boat $10.00
- Banana and ice cream with chocolate sauce
- Chicken Fried Rice $14.80
- Cumin Lamb with Spring Onion $19.80
- Spiced Duck $14.00
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Gong Bao King Prawns $26.80
- King prawns with dried chilli and peanut
- Nutella (banana optional) $4.50
- Onion relish, rocket and soft cheese $7.50
- Spiced sake apricots, yoghurt and nuts with maple syrup $12.00
- Smoked poached pears, candied bacon, walnuts and maple syrup $8.00
- Sake apricots, butterscotch sauce, whipped cream and sliced almonds $7.50
- Salmon, cucumber, homemade yoghurt with lemon and mint $8.00
- Brandied Cherries - topped with chocolate ganache, whipped cream and sliced almonds $8.00
- Buttered crumpet $4.00
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MIXED MEDITERRANEAN OLIVES $8.00
- with feta & warm bread
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SLOW ROASTED BEETS $14.00
- whiped goat cheese, hazelnuts & cured beet greens
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HOUSE-MADE CNOCCHI $12.00
- handmade ricotta, chips, porchetta & cured egg yolk/half portion
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FREE RANGE PORK
- preserved lemon aioli, sage & parmesan
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THICK CUT CHIPS $7.00
- with aioli & tomato sauce
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HOUSE-MADE CNOCCHI $16.00
- handmade ricotta, chips, porchetta & cured egg yolk/full portion
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ARANCINI $12.00
- Asiago cheese, basil & smoked tomato jam V
- SEAFOOD LINGUINI FULL $22.00
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BUTTER CHICKEN $16.50
- Boneless chicken pieces marinated overnight, cooked in clay oven and smothered in spices and tomato gravy.
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GARLIC PRAWNS $17.00
- Prawns sautéed with minced garlic, dry ground mustard, white pepper, butter and garnished with chopped spring onion
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Onion Bhaji $6.00
- deep fried cut onion with battered chickpeas and spices.
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MUTTER MUSHROOM $14.00
- Green peas and mushroom cooked with herbs, cream and onion gravy.
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Murgh malai tikka (5 pieces) $13.50
- boneless chunks of chicken in a unique blend of cheese and cream.
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MALAI KOFTA $14.00
- Deep fried mixture of cottage cheese and potatoes, stuffed with nuts and simmered in smooth gravy.
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MANGO CHICKEN $16.50
- Boneless chicken pieces cooked in mango puree, ground spices and the touch of cream.
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Chicken wings(5 pieces) $12.50
- mildly spiced thick barbequed in clay oven.
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berenjenas $9.00
- fried crumbed eggplants, lemon, oregano
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corte del dia
- best cut of the day, bone marrow, chimichurri
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margherita $19.00
- the classic
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zapallo $9.00
- roasted pumpkin, caramelized onions, goat cheese, watercress
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prosciutto $27.00
- red base, prosciutto, rocket and parmesan
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arroz con marisco $29.00
- paella rice, saffron, prawns, octopus, shellfish
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ojo bife $45.00
- scotch fillet, bone marrow, chimichurri
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grilled octopus "causa" $17.00
- potatoes, avocado & black olives mayo
- Mini Bacon and Eggs with Toast $9.50
- Bagel with jam $5.00
- Bagel with avocado and tomato $9.80
- Chicken Nuggets with French Fries Green Salad $8.50
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Eggs Florentine $14.00
- Poached eggs, English muffin, spinach and hollandaise
- Herb and cheese Omelette with choices of ham, mushrooms, capsicums, tomatoes or spring onion $14.50
- Sausage (from Island Bay butchers), poached eggs with hash browns or fries $13.50
- Mushrooms, tomatoes or hash browns $4.00
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Mee Goreng $11.80
- coconut, curry sauce, chicken and beef, veg
- Wonton Noodle Soup $11.80
- Singapore fried rice noodles
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Combination Noodles $11.80
- soy sauce, chicken, beef, pork and prawn, veg
- Seafood fried noodles
- Vegetarian fried noodles
- Yangzhou Fried rice $11.80
- Beef Hofen $12.50
- Gravy $6.00
- Tossed salad $16.00
- With salad or peas $15.00
- Beef, lamb or pork melt $16.00
- Dirty peas $12.00
- Sticky date pudding w/ butterscotch sauce $12.00
- Beef, lamb or pork salad $21.00
- Lamb & pea potato top $8.00
- Greek Lepanto Olivas Mixtas $9.00
- Handmade Schoc Chocolate Truffles (2) $6.00
- Trio of Hand Made Ice Creams and Sorbets $14.00
- Toasted with Shoe String Fries (Ham/Chicken/Pineapple/Cheese/Tomato/Onion) $21.50
- One80 Coleslaw Salad $9.00
- Japanese Tempura Prawns (3) $10.00
- - Over the Moon Galactic Gold $15.00
- - Wairapa Jack Cheddar $15.00
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Oven-Prepared Venison Mid-Loin Bone-On $38.00
- Porcini mushroom rub, creamy parmesan polenta, blackberry jus
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Choice of Eggs $22.00
- Served on toast with grilled Carterton bacon
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Créme Brulée $11.00
- Rhubarb compote, Kapiti vanilla bean ice-cream, home-made oat biscuit
- (Please serve yourself from our light continental breakfast buffet and choose one item from the Hot Plate menu above)
- 400g T-Bone of Wairarapa Angus Beef $32.00
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Seafood Platter $27.00
- Garlic king prawns, mussels, salt and pepper squid for two persons
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Today's Fresh Soup $9.00
- Home-baked bread
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Sorbet Duo $12.00
- Kapiti lemon and lime sorbet, toasted sesame snap
- Spicy tofu $8.50
- Up size deal $11.50
- Grilled chicken $8.50
- The classic $8.50
- Lemongrass pork $8.50
- Drink combo $10.50
- Five spice beef $8.50
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus