The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • RARE BEEF SALAD $25.00
    • Seared Angus beef fillet with cherry tomatoes, cucumber, picked carrots, Vietnamese mint, coriander, candied peanuts, crispy garlic, crying tiger dressing
  • SQUASH CURRY $20.00
    • Red coconut curry with cumin roasted squash, long beans, cashew nuts, chili, shallots, coriander
  • PAPAYA SALAD $20.00
    • Fresh green papaya, young carrots, long beans, cherry tomatoes, Vietnamese mint, coriander, peanuts, hot & sour Nahm Jim, crispy shallots. Option: Add grilled chicken $5.00
  • IMPERIAL FRIED PORK ROLLS $16.00
    • Minced pork shoulder, rice vermicelli, black cloud mushrooms, 5-spice, coriander, sweet & sour nuoc cham, peanuts
  • SQUASH CURRY (V) $20.00
    • Red coconut curry with cumin roasted squash, long beans, cashew nuts, chili, coriander, fried shallots
  • BLACK RICE PUDDING $11.00
    • Black rice, brulee mango, vanilla, coconut broth
  • COCONUT RICE / RICE NOODLES / RED CHILI FISHSAUCE / HOUSE MADE BREAD $3.00
  • CHICKEN PARFAIT $11.00
    • 5-spice & port wine free range chicken lier parfait with fig jam, fried house made bread
  • Bowl of fries and an asahi $12
  • Chilli Onion Rings $9
    • w/ chipotle aioli
  • Salt & Pepper Squid $9
    • w/ lemon & aioli
  • Hot Wings $12
    • w/ ranch dressing
  • Garlic Pizza Bread $8
    • topped with parmesan and herbs
  • Fried Chicken $10
    • w/ ranch dipping sauce
  • The Cubano $18
    • The ultimate toasted sandwich, buttered, grilled and served with fries. Free range ham, slow cooked pulled pork, swiss cheese, pickles and mustard mayo
  • Chilli Cheese Burger $18
    • Beef and chorizo pattie stacked in a brioche bun with jalapeno relish, cheddar cheese, iceberg slaw and chipotle aioli. Served with shoestring fries
  • Mixed Vege $ 10.00
  • Falafel Salad $ 9.50
  • All iskender dishes are served with rice, hummus, tabuli, jajil and salad
  • lamb (Small/Large) $ 9.50/$11.00
  • Mixed (Small/Large) $ 9.50/$11.00
  • Mixed Vege Salad $ 10.00
  • Kofta (Small/Large) $ 9.50/$11.00
    • meatballs
  • Jajik $ 5.00
  • Aged cheddar sandwich with chutney, pickled onion and watercress $ 11.00
  • Goats cheese, walnut and honey baguette $ 13.00
  • Salami and aged cheddar on rye $ 13.00
  • Ham, Swiss cheese, English mustard on polenta bread $ 12.00
  • Ham, Swiss cheese and pickle on toast $ 12.00
  • Toast and jam or peanut butter $ 7.50
  • Goat's cheese, honey and pink pepper on toast $ 11.00
  • Sardines on toast with lemon and olive oil $ 10.00
  • Smashed Avocado & Feta, Poached Egg on Grain Bread $14
  • Beer Battered Fish 'n' Chips', House-Made Tartare & Slaw $16
  • Potato Gratin $8
  • Cauliflower & Blue Cheese Soup $12
  • Hash-stack with Pork Belly, Black Pudding & Fried Egg $19
  • Aged cheddar, Ripe Brie & Whitestone Blue $22/$35
  • Duck Liver Pate, House $14
  • Sticky Pork Belly Sandwich $15
  • 6 fish, 2 1/2 scoops of chips (serves 2-3 people) $26.00
  • Cheeseburger $5.90
  • Sausage $2.30
  • Hot dog $2.30
  • Steak burger $8.20
  • Vege roll $2.60
  • Bluff oysters soz n/a
  • Banana fritter $2.00
  • Cheese toastie $5
  • Hot black currant $4
  • Eggs on toast $10
    • Any style
  • Black pudding, potato hash and greens w poached egg $16.5
  • Bacon sammie $5
  • Granola, fresh fruit & Greek yoghurt $11
  • Pan-fried halloumi, mint sala and smoked tomatoes with bread $15
  • Grilled chorizo, smoked tomatoes, potato bravas & ailoli. Add egg $3.00 $17.50
  • Winemakers Beef and Cheese Burger With Special Sauce, Salad & Wedges $10.00
  • Creamy Mushrooms & Herb Penne Pasta with Salad $10.00
  • Corn, Bacon & Spinach Fritters with Sour Cream, Salad & Wedges $10.00
  • Vegetarian Fritters with Tomato Salsa, Wedges & Salad (DF)(GF) $10.00
  • Crumbed Fish Pieces with Wedges $7.50
  • Flapjacks, Bacon & Banana with Maple Syrup $10.00
  • Cajun Chicken Wings on Rice with Salsa and Salad (DF)(GF) $10.00
  • Crumbed Chicken with Wedges $7.50
  • Trio of Hand Made Ice Creams and Sorbets $14.00
  • Japanese Tempura Prawns (3) $10.00
  • Entrée $21.50
  • A selection of all the above Cheeses $45.00
  • Wairarapa Jack Cheddar $15.00
  • Main $29.50
  • Breads and Dips $15.00
  • Over The Moon Galactic Gold $15.00
  • Extra Rice $3.00
  • Pork Spring Roll $10.00
    • Rice paper wrapped with minced pork, taro and peanut.
  • Lamb Rack $21.50
    • Lamb racks smothered in lemon grass herbs. Served with house salad.
  • Amok Fish $26.00
    • Juicy diced fish steamed in banana leaves, mixed with coconut cream, eggs, mushrooms, lemongrass and lime leaves.
  • Loc Lak $23.50
    • Fresh lettuce topped with sliced tender beef, diced tomatoes, cucumber and fried garlic served with pepper sauce for dipping.
  • Satay sauce $2.00
  • Noodle Soup Seafood $18.00
    • A homemade fragrant broth, served with fine rice noodles, bean sprouts, chopped spring onions, coriander and a dash of fried garlic.
  • Green Curry Chicken & Prawn $18.00
    • Prepared in our traditional spices, simmered in coconut cream with mixed vegetables. Served with rice.
  • Cos Lettuce Salad $8.00
    • Feta, Kale, Ranch, Sunflower Seeds
  • All Served with Fries
  • -Enjoy 4 for $20.00
  • Chicken $6.00
    • Chipotle mayo, Citrus onion, Garlic crisps
  • Spicy Beef $6.00
    • Smoky Chipotle, Pineapple Salsa, Coriander mayo
  • Fish and Chips $21.00
    • Mac’s Beer Battered Fish, Salad, Fries, Tartare, Lemon
  • Omelette $10.00
    • Ham, Mozzarella, Side Salad
  • Lunch Fish & Chips $14.00
    • Mac’s Beer Battered Fish, Salad, Steak Cut Fries, Homemade Tartare, Lemon
  • Assiette De Fromages $18.00
    • Selection of three Cheeses from France
  • Coconut Creme Brulee $15.00
    • with mango (GF)
  • Ca Hoi Kho Rieng - Caramelised Salmon (GF) $27.00
    • Caramelised braised salmon with galanga served with steamed rice
  • Ot Toui $3.00
    • Fresh Chili (GF)
  • Suon Sot Teriyaki - Teriyaki Pork Rib $22.00
    • Marinated in coconut cream, lemon-grass, kiwi fruit, lime leaf slow cooked in stock. Served with teriyaki sauce & rice.
  • Ca Ri Ga - Chicken Curry (GF) $25.00
    • Coconut and lemongrass chicken curry, slow cooked in aromatic spices. Served with rice & French bread.
  • Pho Vit - Duck Pho $24.00
    • Duck noodle soup with rice stick noodle in clear broth with bok choy. Served with lemon, fresh herbs, shallots and hoisin sauce.
  • MAINS
  • Main $18.90
    • Mild/Med/Hot
  • Prawn Masala
    • Prawn cooked in a thick masala gravy, with capsicum, tomato and onions
  • Mango Chicken
    • Mango flavoured pieces of chicken simmered with cashew nuts and cream.
  • Lamb Madras
    • Tender pieces of lamb cooked with ground spices and coconut milk and tempered with curry leaves
  • Chicken Lababdar
    • Barbecue chicken cooked in butter flavoured onion, tomato base sauce with medium spices and finished with cream.
  • Lamb Balti
    • Tender pieces of lamb prepared with onion tomato and capsicum in thick masala gravy
  • Raita $3.50
    • Yoghurt mixed with grated cucumber and mint
  • Chicken Balti
    • Chargrilled pieces of chicken cooked with onion, tomato and capsicum in thick masala gravy.
  • All Day Breakfast $20.00
    • Bacon, Mini Sausages, Baked Beans, Mushrooms, 2 x Eggs, Hash Browns, Tomato & Toast
  • Venison Sausages $24.00
    • Pure southern Venison with mashed potato & peas.
  • Whanga Burger $18.00
    • 160g Pure Beef Pattie, Bacon, Egg, Cheese, Onion, Salad, Mayo & Tomato Sauce - With a Side of Chips $20.00
  • Ice Cream Sundaes $9.00
    • Caramel, Berry, Chocolate or Passion - Kids Size $6.00
  • Hot Chips $6.00 Full / $4.00 Half
  • Toasted Sandwiches $9.00
    • Your choice of 3 fillings : Ham off the Bone, Cheese, Onion, Tomato or Pineapple served on Grain or White Bread
  • Gurnard & Chips $12.00
    • 1 piece of Gurnard in a beer batter with chips. Served with lemon & tartare sauce.
  • Ham & Salad Sandwich $9.00
    • Ham sliced off the bone with green salad, tomato, and other healthy stuff served on grain bread.
  • Roti bread $2.50
  • Bamin goreng $12.50
  • Pork chop suey $11.00
  • Deep fried Squid $15.50
  • Battered fish $2.50
  • Honey chicken $12.00
  • Seafood soup $10.00
  • Oyster sauce beef $11.00
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
Similar Restaurants based on Cuisines