The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Mussel velouté with saffron, poached NZ shellfish, crayfish & creme fraiche tortellini $25.00
  • Honey-glazed rotisserie poussin, leek & cos fricassee, rocket & bacon risotto $42.00
  • Creamed garlic spinach $9.00
  • New potatoes roasted in rosemary & garlic butter $9.00
  • 3 cheese selection with biscuits, fruit and chutney $24.00
  • Mushroom cappuccino, savoury biscotti $16.00
  • Salt & pepper squid, chilli lime dressing $16.00
  • Bitter chocolate tart, tonka bean ice cream, tulle, espresso jelly $18.00
  • ●Sizzling grills are served par-cooked for you to finish as you like. All come with green salsa, chili mayo & your choice of any two sides below $25.00
  • -add bacon $5.00
  • -Brussels sprouts (v, v*, g/f) $7.00
  • Peanut butter ice $10.00
    • cream sandwiched between rich chocolate brownie slices w/ dulce de leche
  • Served 10Am-3Pm Saturday & Sunday, 11Am To 3Pm Monday To Friday
  • -Housemade latin slaw (v, g/f) $5.00
  • - Steak, brussels sprouts, leeks (g/f)
  • ●The VBM (v) $15.00
    • swap pork patty for potato & herb latke
  • Classic Calamari (df) $15.00
    • Salt & pepper squid, fries, side salad, sweet chilli & ranch dip
  • French toast $ 16.00
    • Bacon, grilled banana, maple syrup & whipped cream
  • Homemade toasted muesli (v) $ 8.50
    • Banana & yogurt or milk
  • Add bacon $ 4.00
  • Tortilla Wrap $15.00
    • Fresh greens, salsa & hummus w/ fries & aioli. Your choice of spicy chicken or pulled pork or roasted capsicum, mushroom & halloumi (v)
  • Caesar Salad $ 15.00
    • Bacon, lettuce, croutons, parmesan cheese, poached egg & traditional dressing. Optional : Anchovies
  • Egg on toast (v) (gf*) $ 5.00
    • Eggs your way & toasted sourdough
  • Add chicken $5 .00
  • Wok tossed beef summer salad $9.00
    • beef/chilli/fresh salad
  • Vietnamese Calamari $8.00
    • freshly crumbed /spices
  • Signature Pho(beef or chicken) $12.00
    • beef/chicken/noodles
  • Hanoi grilled pork with crispy spring rolls $11.00
    • pork/vermicelli noodles
  • Lemongrass & chilli chicken $11.00
    • with rice or vermicelli noodle salad
  • Banh Mi(Bun-Me) $7.50
    • grilled pork/baguette
  • Crispy pork spring rolls $7.50
    • chicken/beef/vegetables
  • 35. ROAST DUCK NOODLE SOUP $12.50
    • Bokchoy, Roast Duck and Noodle
  • 23. THAI FRIED RICE $11.50
    • Cabbage, Beans, Spring Onion, Onion, Chicken and Shrimp
  • 23. BBQ Pork (Char Siu) $31 per Kg $16-500g
  • 3. Twice Cooked Pork Slices $13.50
  • 7. Dry-Fried String Beans $13.50
  • 16. Roast Duck On Steamed Or Fried Rice $12.50
  • 10. VEGETARIAN OYSTER NOODLES/RICE $11.50
    • Bokchoy, Spring onion, Onion, Cauliflower, Carrot, Broccoli and Tofu
  • 24. Sesame Crispy Chicken $18 Whole $10 Half
  • Small (20cm approx.) $14.00
  • Mushroom
    • A generous portion of mushrooms fried in garlic butter, with spinach, feta, blue, parmesan and mozzarella cheese, finished with parsley and a drizzle of truffle oil
  • Garlic Pizza Bread $6 Sm Size / $9 Lge Size
    • One of our own delicious freshly rolled bases, slathered in garlic infused olive oil, and topped with parmesan and fresh parsley
  • Chicken Sensation
    • Smoked chicken, with brie, mozzarella, Zany Zeus cream cheese and WFP'S own special cranberry chutney, topped with fresh parsley
  • Italian
    • WFP's own tomato sauce, capers, sliced olives, roasted red peppers, sundried tomatoes, and parmesan, topped with parsley, and a drizzle of olive oil
  • Meat Lovers
    • Premier bacon, pepperoni and chorizo, garlic mushrooms, mozzarella, WFP's own special tomato sauce. Topped with smokey BBQ sauce & fresh parsley
  • Hawaiian
    • WFP's own tomato sauce, mozzarella, manuka-smoked champagne ham and pineapple, topped with parmesan and fresh parsley.
  • Four Cheese
    • Garlic olive oil, covered in mozzarella, blue, parmesan and buffalo cheese
  • Forest Griller $21.9
    • Balsamic caramelised onion, portobello mushroom & halloumi pattie, lettuce, tomato, onion strings & chilli jam
  • Creamy Chicken Carbonara $18.9
    • Chicken, bacon & parmesan fettuccine w/ a creamy white wine & garlic sauce
  • Hot Cakes $13.9
    • Bacon, banana & maple syrup
  • Lambs Fry & Bacon $18.9
    • Creamy butter mash, pea puree & house-made gravy
  • TMH Caesar Salad $15.9
    • Cos lettuce, parmesan crisps, bacon, soft poached egg & aioli (anchovies optional). Add chicken $3
  • Fish ‘n’ Chips $18.9
    • Beer battered market catch, fries, caramalised lemon & house-made tartare sauce
  • Double Crumbed Beef Schnitzel $18.9
    • Creamy butter mash, fried eggs, slaw & house-made gravy. Add an extra schnitzel $5
  • Eggs Benedict or Eggs Florentine $14.9
    • Bacon or spinach, hashbrowns & hollandaise sauce
  • Hot & Spice Chicken
  • Tofu & Mixed Vegetable with Rice
  • Shrimp Mee Goreng $12.90
  • Sliced Beef in Singapore Chilli sauce with rice
  • Chicken Mee Goreng $12.90
  • Shrimp Kway Teow
  • Roti with vegetables in curry $8.50
  • Hot & Spice Fish Fillet $14.50
  • Rose sorbet N/A
    • with Prunotto Moscato D’Asti and strawberry meringue
  • Asparagus $10
  • Fish & shellfish N/A
    • Josper braised catalan style with saffron broth and romescada
  • Market Cheese N/A
    • with sultana sourdough, rye cracker and Braeburn apple salad
  • Josper roasted asparagus N/A
    • with dill and mint emulsion
  • Mixed leaf salad $9
  • Selection of house petit fours N/A
    • with pate de fruit, chocolate truffle, turron and nut tuille
  • Squid roasted over charcoal N/A
    • with venison boudin noir, gremolata and sauce nero
  • Served from 11:30 till 4pm Monday. 11:30am till 8pm Tuesday to Friday
  • Toast and Preserves $7.00
    • Your choice of spreads with butter on our house made 5 grain
  • Fried chicken with chilli butter, celery and blue cheese vinaigrette $13.00
  • Silver Fern Premier Selections Entry $28.00
    • Slow cooked lamb neck in leek ash, with char grilled braised rhubarb, ewe’s milk panna cotta and crisp sweetbreads
  • House made muesli with local grains and organic yoghurt $10.00
  • Roast Pumpkin dip with a drunken raisin puree and grain crisps $9.00
  • Cheese and Crackers
    • See your waiter for today’s cheeses on offer served with house made crackers and accompaniments
  • Ice Cream Trio $12.00
    • A selection of house made sorbets and ice creams served with chefs sweet treats – see wait staff for today’s creations
  • Chicken $4.30
  • Chicken avocado $4.60
  • Vegetarian $3.70
  • Bacon spicy beef $4.80
  • Chicken salad croissant $5.20
  • Chicken avocado croissant $5.20
  • Ham & egg $4.00
  • Ham $4.00
  • Thai Beef Curry with Water Chestnuts, Lime Leaf & Fragrant Rice $21
    • Vegetarian option w/ Shiitake Mushrooms, Edamame & Tofu
  • Bacon and Eggs any way on Crisp Sourdough, oven roasted Tomatoes and Tomatillo Relish $15
  • Miso Marinated Salmon, Daikon Nori Tempura, Asian Greens, Goma Dressing $29
  • French Country Terrine of Rabbit, Pork and Duck with Pistachios, Chutney and Crostini $19
  • Thai Larb of Scampi and Pork with Mango, Shallot and Thai Basil Salad, Lime leaf and Tamarind $28
  • Classic Bloody Mary $12
  • Homemade Toasted Muesli with Greek Honey, Yoghurt & Fruit $13
  • Chicken Satay' s With Papaya, Mango & Basil Rujak Salad, Roasted Peanut & Tumeric Dressing $17
  • Pork Riblet N/A
  • White Chip Macadamia N/A
  • Wheat N/A
  • Italian B.M.T N/A
  • Tuna N/A
  • Cheesy Garlic Toasties N/A
  • Beetroot N/A
  • Sweet Onion N/A
  • Beef Ho-fan
    • with Soy Sauce
  • Bami Goreng
  • Black Bean Sauce Beef
  • Ma Po Tofu
  • Whitebait Foo Yong
  • Sichuan Spicy King Prawns
  • Sichuan Spicy Chicken
  • Stew Pork Shank
  • HALOUMI WITH CIABATTA ROASTED TOMATOES AND DRIZZLED WITH GREENWOOD OIL $12.00
  • MARINATED PERSIAN LAMB PITA POCKET SERVED WITH PICKLED GREEN SLAW AND SOFT FETA WHIP $11.00
  • TOASTED SANDWICH - CHOOSE 3 FILLINGS: $11.00
    • HAM, CHORIZO, TOMATO, RED ONION, RED PEPPER, SWISS CHEESE
  • TOASTED SOURDOUGH WITH CONDIMENTS $6.50
  • SPANISH BAKED EGG - TOMATO, BLACK BEANS & CHORIZO - HAM, FETA & TOMATO OR - FETA, TOMATO & BLACK BEANS $14.00
  • 3PM - LATE
  • FREE-RANGE PULLED PORK TOASTED SANDWICH WITH HOMEMADE APPLE SAUCE + SWISS AND MOZZARELLA CHEESE $12.00
  • AVOCADO & TOMATO ON SOURDOUGH TOAST $15.00
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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