Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
-
Bluff Oysters $4.90
- Seasonal delicacy, available beer battered, tempura battered or in our gluten free batter. These oysters are priced individually.
-
Gurnard $10.20
- Smaller fillets and sometimes a couple are given per portion. The flake is small and great savoury flavour.
-
Hoki $6.10
- Flakey white fillets, medium oil content
- Cranberry $1.50
-
Snapper $14.60
- Classic kiwi species and sells out fast - Delicate fillets with a sweet meaty flavour
- Crumbed Brie w/ Cranberry Sauce $6.90
- Crumbed Calamari $6.00
- Gemfish $6.80
-
Fettuccini $21.00
- Fettuccini in a Creamy Mushroom and Garlic White Wine Sauce with Shaved Parmesan Add Chicken 3
-
Crumbed Calamari $15.50
- With Chilli Mayo and Lemon
- 430g Rump $33.50
-
Bruschetta $19.00
- Diced Tomato, Red Onion, Garlic, Feta and Basil
-
BBQ Ribs $17.00/ $33.50
- Twice Cooked Pork Spare Ribs with Dry Rub and Chipotle BBQ Sauce (Entree Size/ Main Size)
- Extra Sides Available $3.00
-
Steak Sammy $22.00
- Seared Black Angus Rump with Rocket, Tomato, Horseradish Cream and Onion Gravy in a Chilli Corn Roll
- 180g Beef Fillet $30.50
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Seafood chowder $ 18
- grilled sourdough
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Smoked salmon rillettes $ 16
- grilled sourdough / house pickles
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Capunti putanesca $ 25
- black olives / capers / semi dried tomato / anchovies
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Aged beef slider $ 15
- cheddar / bbq
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Braised chicken leg coq au vin $ 23
- mash potato / shallots
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Baby potatoes $ 9
- sour cream / bacon
-
Roasted half cauliflower $ 23
- halloumi / aubergine / tahini yoghurt / pinenuts
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Baby romaine caesar $ 17
- white anchovy / bacon / parmesan / soft egg
- BLUE COD CRUMBED BATTERED $8.00/$8.50
- SHRIMP $11.30
- SCALLOPS $1.80
- TARAKIHI $9.50
- CURRY ROLL $2.00
- FICH $2.50
- CHICKEN CASHEW NUTS $13.00
- SHRIMP $11.00
- Tomato, Yogurt, BBQ, Chilli, Garlic, Mayo, Satay
- Fresh Fillet & Chips $16.50
- Cheese Burger (Kapiti Cheese) $4.80
- Beef $9.50
-
Scotch Steak Dinner $16.50
- 300g Scotch Fillet served with chips or mashed potatoes and salad
- Steak & Egg $6.50
- Kumera Chips $5.00
- Chicken Nuggets - Dozen $10.00
- Sweet Chily Chicken $11.50/$9.50
- Spicy Chicken $11.50/$9.50
- Teriyaki Beef $11.50/$9.50
- Sashimi Donburi $11.50/$9.50
- Teriyaki TofuSpicy Tofu $11.50/$9.50
- LARGE $11.50
- Teriyaki Chicken $11.50/$9.50
- Salmon Sashimi Mixed Sashimi 10 pieces $11.50
-
Fish burger $12.00
- Crumbed fish fillet (ask staff for fish of the day) with lettuce tomato and tarta sauce.
- -Add eggs for $2.00ea
-
250g Scotch fillet steak $21.00
- Served with coleslaw and chips and your choice of creamy mushroom sauce, garlic butter or pepper corn gravy
-
Chocolate fudge brownie $9.00
- Delicious chewy chocolate fudge borwnie smothered in rich chocolate fudge with vanilla in cream
-
Caesar salad $16.00
- Cos, courtons, bacon, poached egg and parmesan cheese with anchovy dressing
-
Garlic chicken $19.00
- Served with coleslaw and chips with smokey BBQ sauce
-
Vegetarian burger $12.00
- Quinoa, pumpkin and feta pattie with lettuce, tomato and onion.
-
Beef and bacon burger $12.00
- Classic beef pattie with bacon lettuce tomato cheese and our tangy mayo
- Garlic Bread $8.00
-
Antipasto Platter $28.00
- A selection of Italian delicacies including Proscuitto, Salami. Manuka Smoked Ham, Pepperoni. Cheeses. Marinated Vegetables. Olives. Anchovies. Prawns, and Bread
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Corn Chips $7.00
- With Salsa and Sour Cream
-
Pepperoni Pizza $22.00
- Italian Tomato Sauce. Mozzarella. Pepperoni, and Fresh Basil
-
Bruschetta $9.50
- Fresh Tomatoes. Basil. Garlic, and Extra Virgin Olive Oil and Balsamic Vinegar
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Margherita Pizza $16.00
- Italian Tomato Sauce. Mozzarella. Fresh Basil. Parmigiano and Olive Oil
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Olive Bread $8.00
- With Kalamata Olives. Extra Virgin Olive Oil and Balsamic Vinegar
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Microwave Tortellini $10.00
- Sundried Tomato and Bacon Creamy Pumpkin and Roast Garlic Creamy Mushroom and Bacon
- Fish Bites-each $1.20
- Udn Noodles Combination $12.00
-
Pork & Shrimps Fried Rice $12.00
- Shrimps, roast pork and fresh vegetables
- Crab Stick $1.60
- Ice Cream (Deep Fried) $3.00
- Golden Potatoes $0.60
- Half Chips $1.70
- Pineapple Fritter $1.80
- Regular Standard $14.50
- Sukiyaki Chicken Soba Standard $9.90
- Katsu Curry
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Teriyaki Chicken $17.90
- Teriyaki Chicken, Teriyaki Beef, Deep Fried Prawns, Nigiri Sushi, Sushi Rolls, Steamed Rice, Japanese Pickles, Salad, Seaweed Salad, Sauces
- Teriyaki Chicken Bowl
- Shoyu Chicken Ramen Noodles $10.50
- Sukiyaki Chicken Udon Standard $9.90
- Regular Standard $11.90
-
Oysters Mp
- Freshly Shucked Cucumber, Chvie Mignanette & Lemon
-
Flatbread Housemade $4
- Garlic
-
Market Fish $31.5
- Fennel Brown Butter White Bean Puree , Clam Veloure , Sprout Leaves , Rhubarb
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Flat Bread Home Made $4
- Galic
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Mussels Of The Day $16
- & Fries
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Cheese $9 / $15 / $21
- Rye Toast & Pickled Red Onion (Soft / Hard / Blue) (1 / 2 / 3)
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Chicken Wings $15
- Honey Sesame
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Beetroot $15
- Whipped Goat Crème , Fraiche , Roasted Walnuts Mushroom Crumble
- -Combo $8.80
- Scotch Fillet Steak $17.90
- Rump Steak with Eggs Chips or Wedges $14.90
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Big Breakfast $15.90
- 4 Steaky Bacons, Eggs, Sausages, Mushrooms with Hollandaise Sause, Hash browns, Baked Beans, Grilled Tomato & Toasts
- -Combo $8.80
-
Kiwi Breakfast $11.90
- 4 Streaky Bacon, 2 Eggs, 2 Hash Browns, 2 Slices of Toast
- Chicken Satay $5.00
- B.E.C.T with Tea / Coffee or Coke $12.90
- Steak & Creamy Mushroom
- Vege Sammie $5.50
- Roast Chicken, Meski, Tomato & Aioli $5.50
- Sausage Rolls Spinach, Oar, Cheese Roll $3.50
- Bacon, Maski, Tomato & Aioli $5.00
- Mince & Cheese
- Mince
- Vege Muffin- Cheese, Onion Tomato, Spin, Rosemary Sweet Muffin Of The Day Cheese Scone $3.50
- Grilled Pork Roll $6.50
- Ham & Cheese Bagel / Chicken & Avocado Bagel / Cranberry & Avocado Bagel / Bacon & Avocado Croissant / Ham & Cheese Croissant / Vegetarian Croissant $5.00
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Daily Lunch
- Extended variety of sweets filled rolls sandwiches
- Sausage Roll $2.50
- Ham & Cheese Bun $4.50
- Bacon, Avocado & Cream Cheese Bagel / Smoked Salmon, Avocado & Cream Cheese Roll $5.50
- Tuna Salad Sandwich $4.00
- Egg Sandwich $3.00
- Donner Kebab $9.00
- Kebab on Rice $10.00
- Kumara Chips $6.00
- Roti Wrap $9.00
- Coleslaw $4.00
- Wedges $5.00
- Chicken Nuggets $6.00
- Salads $9.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus