Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Grilled beef, with lemon juice $13.90
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Phad thai noodle $13.50
- Chicken, beef, or pork
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Crispy noodle with gravy sauce (raad nah) $13.50
- Chicken, beef, or pork
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Red curry $12.90
- Chicken beef or pork
- Garlic roti with satay sauce (V) $6.50
- Beef noodle soup $12.90
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Ginger chicken $12.90
- Chicken, beef, or pork
- Stir fried mixed vegetables with tofu $12.50
- Josper roasted carrots, rulo de cabra cheese & lemon thyme $10
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Oysters (each / six / twelve) $4.5 / $26 / $50
- au naturel
- Bread with whipped olive oil $7
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Gorgonzola piccante $9.5
- blue, cow
- Grilled corn, paprika butter, lberico cheese $8
- Half a free range chicken, olives, tomato & lemon salad $28.5
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Patatas bravas $7
- agria potatoes, spicy tomato sauce & aioli
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Pan con tomate $6
- Catalan bread & tomato
- Kumara (Sweet Potato) $8
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Trevally $5.5
- Medium pink/white fish with a low fat content
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Green Salad $6
- Simple Mesclun salad in our house dressing
- Hake $6.8
- Sweet Chilli $1.5
- Onion Rings $4
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Zelati Cioccolato Fondente $6
- With premium select dark chocolate
- BeerBattered $6
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Chicken Achaari Tikka (5 pieces) $13
- Marinated chicken fillets with pickle flavour and prominent flavour of mustard.
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Prawn Vindaloo $17.50
- Cooked with vindaloo paste and accomplished with pieces of potato.
- Lamb $16.50
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Chicken Naan $5.00
- White flour bread stuffed with chicken.
- Aloo Saag Lunch $9.90
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Aloo Parantha $4.00
- Whole meal bread stuffed with mashed potatoes.
- Chicken Pulao $10.00
- Lamb $16.50
- MEAT PIE $7.50
- FRITTATA $7.00
- TARTS (PASTRY) $7.50
- SCONES $4.00
- SALAD (FULL) $7.50
- TARTS (GF) $6.50
- PIZZA $8.00
- GRATIN $6.50
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Scopa Vegetariano $21.00
- two eggs, roasted potatoes, mushrooms, tomatoes, avocado
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Granola $9.50
- stone fruit compote, honey, yogurt
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Arancino $6.00
- sundried tomato, taleggio, basil pesto
- Hollandaise $3.00
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Buttermilk hotcakes $16.00
- poached banana, maple syrup, mascarpone
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Fagioli $16.00
- borlotti beans, slow roma tomatoes, provolone, poached egg, 5 grains
- 1/4 Avocado $4.00
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Gelato $8.50
- hazelnut & chocolate, candied hazelnuts
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Homemade toasted bagel $6.50
- with jam and cream cheese
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DDT(delicious deluxe toastie) $15.00
- bacon, hash brown, cheese, tomato, sweet chilli sauce, toasted and topped with hollandaise
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Big daddy $14.50
- cheesy scrambled eggs, bacon, hollandaise in a bowl with toast
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Toast and spreads $6.00
- with your choice of 2 spreads
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Vanilla risotto(GF) $12.50
- with poached fruit and yoghurt
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Bacon and mushroom risotto cakes $18.00
- with a creamy mushroom sauce(GF)
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Chocolate frog veggie breakfast $19.50
- poached, scrambled or fried eggs with spinach, mushrooms, potato cake, tomato and toast
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Or little mama $10.50
- as above but smaller size
- Steak Roll $3.00
- All Hove Lettuce. Tomato and Onion
- Pineapple $1.50
- Batter or Crumb Scallop $1.80
- Wife Burger $6.50
- Chicken Nugget $1.00
- Tiny Veggie Roll or Samosa $0.60
- Supreme Burger $6 50
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Vegetarian Gnocchi $21.50
- Homemade gnocchi cooked in a four cheese sauce w broccoli & hazelnut (V)
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Mediterranean Platter $15.00
- Flat bread w cheese and ham, falafel, hummus dipping sauce & babaganoush sauce
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Catch of the Day $29.50
- Pan fried fresh fish served w beetroot crumble pumpkin puree & burnt orange sauce (GF)
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Side Dishes $6.00/ $6.00/ $6.00/ $6.00
- Hand cut fries w aioli sauce/ Seasonal steamed vegetables/ Bistro 169 green salad w vinaigrette dressing/ Crumbed onion rings
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Eton Mess $12.00
- Crumbled meringue w fresh berries, vanilla cream, berry coulis & caramel sauce (GF) (DF option available)
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Artisan Bread Board $7.50
- Sliced sourdough & German rye bread w pesto dipping sauce, hummus w olive oil & balsamic reduction (GF option available)
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Baby Spinach & Tofu Salad $14.00
- Baby spinach, lettuce, crispy tofu, fava bean, roasted bell pepper, sundried tomatoes dressed w berry vinaigrette dressing (GF) (DF) (V)
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Bistro 169 Signature Cut Beef $28.50
- 250g New York cut striploin steak. Beef cuts cooked to your liking & served w hand cut fries, onion relish, baby vegetables & your choice of sauce: green peppercorn, port wine or béarnaise sauce
- Confit lamb shoulder, aubergine relish 17
- ‘Lasagna’ – peas, asparagus, gruyere, pickled onion, enokitake 28
- Hand cut fries, ketchup & mayo 10
- Pulled BBQ brisket, sourdough 13
- Smoked fish cakes, fenugreek cabbage slaw, sauce remoulade 14
- Mushroom & blue cheese toastie, spring onion relish 16
- Asparagus, taleggio, sage 13
- Moroccan squid, preserved lemon, toasted almonds 12
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Nachos $17.00
- Chicken and black beans on nacho chips, served with cheese, guacamole and sour cream.
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Toasted Sandwich $5.00
- Served on ploughman's white or brown bread with tomato relish, with your choice of two fillings: ham, cheese, pineapple, caramelised onion, corn, tomato, creamy mushrooms (50c). Bacon or chicken ($1).
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Omelette $18.50
- With your choice of three fillings: ham, cheese, chorizo, feta, spinach, tomato or caramelised onion. Served with your choice of either toast or a side salad.
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Extras $4.00
- Bacon, black beans, kransky sausages, roasted tomatoes, creamy mushrooms, hash browns, spinach, black pudding.
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Eggs Benedict $17.50
- Grilled pandoro english muffin, wilted spinach, grilled ham, two poached eggs, and covered in hollandaise sauce.
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Eggs $9.00
- Any style- served with toast and tomato relish.
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Bacon Buttie $12.00
- Grilled pandoro sourdough and bacon, served with tomato sauce.
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Soup of the Day $11.00
- Served with toast, check out the board to see what's on offer today.
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Sliced sirloin steak sandwich $20.00
- plus sauteed potatoes, caramelized onions, haloumi
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Pancakes $5.00
- with either maple syrup, lemon & sugar or jam and cream
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Toasted coconut banana bread $12.00
- with a lime mascarpone & vanilla cherry jam
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Add $5.50
- free-range bacon
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Lambs fry and bacon in a mushroom sauce $17.50
- on 5-grain toast
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Add $4.50
- black pudding
- Chicken nuggets & chips $7.00
- Fries w aioli $7.00
- -Enjoy 4 for $20.00
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Chicken Parmigiana $20.00
- Golden crispy bread coated Chicken Breast topped with Napoli Sauce, Melted Parmesan cheese and served with Seasonal Vegetables
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Cos Lettuce Salad $8.00
- Feta, Kale, Ranch, Sunflower Seeds
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Chicken Burger $16.00
- Cajun Chicken thigh, Slaw, Ranch
- -Medium $13.00
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Small Breakfast $7.00
- One Egg cooked your way, Bacon, Hash Brown, Thick Cut Toast
- All Served with Fries
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Lunch Fish & Chips $14.00
- Mac’s Beer Battered Fish, Salad, Steak Cut Fries, Homemade Tartare, Lemon
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Moroccan Lamb $7.00
- Pure NZ Lamb rich with Moroccan flavours and raisins giving a tasty burst of sweetness.
- • Dijon Mustard
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Mild Bratwurst $7.00
- 150gms of beef & pork manuka smoked
- • Tomato Sauce (Ketchup)
- • Sweet Chilli Sauce
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Spicy Bratwurst $7.00
- 150gms of spicy beef & pork manuka smoked
- • French Wholegrain Mustard
- • Mild English Mustard
- with both d $11.00
- pork terrine, pickled vegetables, grilled bread g* d $14.00
- salad leaves, vinaigrette g d v $7.00
- with "basil's" taramasalata d $9.00
- smoked chicken, streaky bacon, red onion, chipotle $20.00
- artichoke, roasted red peppers, kalamata olives, feta, rocket v $19.00
- date, almond, fennel g $30.00
- with hummus v d $7.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus