Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- - Perinaise $2.50
- Caramelised Onions $1.50
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Veggie Pita $10.90
- Veggie patty in a warm pita with iceberg, tomato, cucumber & our light mayo
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Veggie Wrap $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo wrapped up in a warm tortilla
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Chicken Garden Salad $14.50
- Flame Grilled Peri-Peri Chicken breast strips, capsicum, olives, cucumber, red onion, cherry tomatoes, carrot & mixed lettuce
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Supremo Veggie Burger $12.90
- Veggie patty, mixed lettuce, tomato, light mayo & Peri-Peri chutney on a Portuguese roll
- - Regular $4.50
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Fresh Garden Salad $8.90
- Mixed lettuce, capsicum, olives, cucumber, red onion, carrot & cherry tomatoes
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Potato Wedges $4.90 / $8.30
- regular / large
- Chicken Schnitzel $5.60
- Fish Fillets $5.00
- 6 chicken dippers & chips $15.70
- 1/4 chicken meal $11.80
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Chips $3.40 / $6.60
- regular / large
- 6 fillets and chips $30.80
- Chicken Dippers $2.50
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CONCHIGLIONI PORK AND FENNEL $26.50
- Pasta shells filled with free range pork, fragrant fresh fennel and mozzarella cooked in chef’s special napolitan sauce
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Diabla $25.00
- Napolitana sauce mozzarella, spicy pepperoni, olives and chilli oil topped with basil
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FRESCA $20.00
- Rocket, orange, fennel, kalamata olives, pinenuts, squeeze of lemon juice and touch of olive oil
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Affogato $9.00/$12.00
- scoop of vanilla bean gelato, espresso, and an optional shot of Amaretto
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Pizza Add-ons $5.00
- Prosciutto
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SEAFOOD LINGUINE $27.50
- Marlborough mussels, clams, squid, king prawn a hint of chilli in a light seafood sauce
-
Tiramisu coffee $11.00
- Delicious
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Fish of the day $27.50
- Pan seared fish of the day braised with white wine, lemon, ginger, garlic and rosemary served with vegetables
- Bean Curd Hot & Sour Soup with Shredded Pork S $5 / L $9.50
- Curry Combination Seafood Fried Udon Noodles / Shredded Pork, Pickled Vegetables & Golden Mushroom $14.90
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Fried Chicken Drumstick & Thigh On Rice $12.90
- With vegetable, egg & minced pork sauce
- Black Pepper & Shredded Beef Fillet / Beef with Ginger & Spring Onion / Black Bean Sauce Beef or Chicken $12.50
- Dumplings in Chilli Oil (8 dumplings) $12.50
- Shredded Chicken & Minced Pork on Rice / Marinated Pork on Belly Rice $11.90
- Boneless Chicken in Chilli Sauce / Boneless Chicken in Satay Sauce $15.00
- Mixed Seasonal Vegetables with Mushrooms & Bean Curd $14.00
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Eggs welly $19.50
- sirloin steak poached eggs, spinach, hollandaise on smashed potato
-
Creamy mushrooms and bacon $15.00
- with toast
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Homemade toasted bagel $6.50
- with jam and cream cheese
-
Chocolate frog veggie breakfast $19.50
- poached, scrambled or fried eggs with spinach, mushrooms, potato cake, tomato and toast
-
Big daddy $14.50
- cheesy scrambled eggs, bacon, hollandaise in a bowl with toast
- Bacon toasty $5.50
-
Homemade toasted bagel $13.50
- with Manuka smoked bacon and avocado with fresh tomato and basil
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Vanilla risotto(GF) $12.50
- with poached fruit and yoghurt
- Seasonal Round Beans stir fried with Minced Pork $21.00
- Sticky Rice with Chicken $9.00
- Boneless Fish Pieces stir-fried with Seasonal Vegetables $22.00
- Seasonal Vegetables with Bean Threads Hot Pot $18.00
- Steamed Seasonal Fish in Black Bean Sauce $39.00
- Sweet & Sour Pork $21.00
- Squid stir-fried with Vegetables in Regal Chilli Sauce $23.00
- Seafood Selection Chow Mein $25.00
-
Kids' Beef Burger $12.50
- W/ fries & tomato sauce
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Espresso Panna Cotta $12.50
- W/ raspberry sauce & sponge fingers savoiardi
- All grill dishes served with seasonal roast vegetables & port wine jus or bearnaise sauce.
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Fresh NZ Fish of the Day POA
- Please ask our helpful staff about today's creation
- Seasoned Potato Wedges W/ Sour Cream & Sweet Chilli Sauce $8.50
-
Chicken Tenders $12.00
- W/ mash, garden salad & tomato sauce
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Vivant Vegetarian Salad $13.00
- Cos lettuce, tomatoes, olives, chickpeas, feta, croutons, toasted almonds, tossed in homemade natural yoghurt
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Antipasto Platter for Two (CN) $26.00
- Crumbed squid, roast beef, chicken pate, caramelised onion, pickled vegetables, basil pesto, marinated feta, crostini bread
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White Rice
- Aromatic jasmine rice infused with chives
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Basilo
- Basil, garlic and pine nuts
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Chikito $11.50
- IQ™ Flour tortilla, black rice, choice of meat, guacamole, Salsa IQ™ and sauce
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Verde
- Jalapeños, mango, coriander and lime
- Guacamole Extra
- Burritos / Chikitos (Smaller Burrito)
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Pork
- Smoked with mild guajillo, cumin and ginger
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Meat Quesadillas $9.50 For Two
- Choice of meat, tomato salsa, melted cheese and sauce
-
Creamy Chicken Carbonara $18.9
- Chicken, bacon & parmesan fettuccine w/ a creamy white wine & garlic sauce
-
The Squealer $21.9
- Pulled pork, bacon, slaw, onion strings, caramelised onions & BBQ sauce
-
Mussel & Chorizo Linguine $18.9
- White wine, cream & fresh herb sauce
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Kumara & Pork Belly Hash $15.9
- Soft poached egg
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Angus Young $20.9
- 100% Angus beef pattie, bacon, cheese, lettuce, tomato, onion strings, gherkin & tomato relish
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Hot Cakes $13.9
- Bacon, banana & maple syrup
-
Pulled Pork Sandwich $13.9
- Louisiana style pulled pork & slaw
-
TMH Big Brekkie $19.9
- Bacon, chorizo, 150g rump steak, eggs your way, hash browns, mushrooms, tomato & toast
- Chicken Noodle Soup $14.00
- Tofu And Vegetable On Rice $14.00
- Vietnamese Five Spices Grilled Fish On Rice $18.00
- Grilled Pork & Noodles, Salad $14.50
- Seafood Noodle Soup $16.00
- Bbq Pork On Rice $14.00
- Vegetarian Salad $14.00
- Pork Vietnamese Sandwich $10.00
- Half Portion $12.00
- Half Portion $8.00
- Three fillings $8.00
- Toasted Sandwich: with Cheese, Tomato, Ham, Onion or Pineapple.
- Half Portion $12.00
- Chicken & Bacon Burger: Chicken Breast with Bacon, Salad and Fries with Tomato Sauce $19.00
- Half Portion $17.00
- Full Portion $10.00
- Egg $1.00
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Loaded Potato Wedges $10.00
- With crisp bacon, cheese, sour cream & sweet chilli sauce.
- Garlic Bread $7.50
-
Chicken Burger $10.50
- Chicken schnitzel, cheese, red onion, tomato, lettuce with garlic aioli or relish
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Fish & Chips $9.50
- With tomato or tartar sauce
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Open Steak Sandwich $13.00
- Steak, onion rings, mushroom, lettuce with garlic aioli
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BLT $10.00
- Lightly toasted ciabatta bread, bacon, lettuce, tomato with garlic aioli
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Cheese Burger $6.50
- 120gm burger patty, cheese, lettuce, onions, with mustard and tomato sauce
- Plain Naan $4.00
- Paneer & Garlic Kulcha $5.50
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Zaika Special Chocolate Dosa $ 15.00
- Chocolate pancake (dosa) served with chocolate or vanilla ice cream
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Lamb Pasanda $19.90
- Boneless pieces of lamb cooked in almond based sauce and cream
- ●Chicken/Lamb/prawn cooked with secret recipe in “pickling style
-
Tawa Vegetables $ 17.90
- Seasonal Vegetables fried and cooked in tomato & onion sauce
- -Half $17.00
- -Half $17.00
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SINGAPORE RICE STICKS CUBE $11.90
- Rice sticks(vermicelli)shrimps, roast pork. egg, bean sprouts. spring onion wok tossed with a mild curry flavor
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SPECIAL TERIYAKI CHICKEN NOODLES $13.00
- egg noodles with chicken bean sprouts, onion, carrots, spring onion & bok choy wok tossed with teriyaki sauce
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HOKKIEN NOODLES CUBE $11.90
- Thick egg noodles with roast pork. bean sprouts. spring onion, sliced onion, & shrimps wok tossed our special soy gravy
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COMBINATION CUBE $12.40
- For those can't make up their mind. please feel free to try out this dish.Thick egg noodles. beef. chicken, pork, shrimp & vegetable wok tossed with oyster sauce.
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MALAYSIAN FRIED NOODLES CUBE(MEE GORENG) $12.40
- Thick egg noodles. beef, bean sprout. sliced onion, spring onion. bok choy, shrimp & tofu finished with egg tossed in a wok. Mild, Medium & HOT
-
YANG CHAU FRIED RICE CUBE $11.50
- the most popular fried rice in the world prepared with roast pork egg bean sprouts, green peas, carrots, shrimp & sprinkle of spring onion
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MAYALSIAN FRIED RICE CUBE(NASI GORENG) $11.50
- Authentic Malaysian fried rice with chicken, egg bean sprouts, green peas, carrots & spring onion
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SEAFOOD BUSTER CUBE $13.50
- Thick egg noodles wok tossed with prawn, shrimp, mussel, & vegetables, fish balls
-
Pizza Breads $14
- Caramelised Onion, Toasted Walnuts, Fresh Rosemary, Garlic & Parmesan OR Sundried Tomato Pesto, Mozzarella, Spinach, Oregano, Red Pepper Flakes & Feta(V, GF on request)
-
Rustic Fries $5.50 Small $8 Large
- with Preserved Lemon Aioli(V, GF, DF)
-
Gnocchi, Alla Puttanesca $25
- Pan seared with Garlic, Anchovies, Chilli, Black Olives, Capers, Crisp String Beans & Cherry Tomatoes. Finished with Baby Spinach & Buffalo Mozzarella(V on request)
-
Panko Crumbed Halloumi $14
- Grilled Caramelised Pears, Baby Greens, & Black Raspberry Vinaigrette(V, GF on request)
-
Scotch Fillet Steak 300G $32
- Grilled to your liking. Served with Seasonal Salad, Rustic Fries & your choice of Sauce(GF, DF on request)
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Assortment of Bread & Dips $20
- Lemon & Fennel Olive Oil, Fig Balsamic, Smoked Paprika & Preserved Lemon Hummus, Fragrant Baked Olives, & a Selection of Baked Focaccia & Pizza Breads(V, GF on request)
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The Big Shand
- Tomato, Mozzarella, Chorizo, Ham, Bacon, Spinach, Red Onion, Preserved Lemon Aioli
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Aloha
- Tomato, Mozzarella, Ham & Pineapple
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus