Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Charcuterie, pickles, cheese, bread, nuts $28.00
- Smoked potato hash, pork & fennel sausage, slow egg, chilli $18.00
- Flank Steak, smoked onion puree, greens , marmite butter $20.00
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Bruschetta $18.00
- Chickpea, lemon, chard, pickled chard, prosciutto
- Fish root vegetable puree, salsa verde market price
- Smoked nuts & pepitas $6.00
- Boneless chicken wings, kimchi mayonnaise $10.00
- 400g Wakanui sirloin, smoked onion puree, greens, marmite butter $40.00
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Sticky Pork Ribs $12
- w/ BBQ sauce
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Fried Chicken $10
- w/ ranch dipping sauce
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Nachos (Beef & Bean / Vegetarian) $17 / $16
- A Fidel’s Classic served with salsa, guacamole, cheese and sour cream. Extra chilli on request
- Bowl of fries and an asahi $12
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Beer Battered Fish Tacos $13
- Creole spiced battered fish, served on two corn tacos with avocado, iceberg lettuce, chilli sauce and pickle mayo
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Salt & Pepper Squid $9
- w/ lemon & aioli
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Haloumi and Chicken Salad $20
- Pan fried haloumi and free-range chicken with mesclun, avocado, tomato and red onion. Served with a lemon thyme dressing and garlic bread
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Hot Wings $12
- w/ ranch dressing
- -Seaweed / Edamame (V) $5.50
- ●Japanese Curry
- -Prawn Tempura Udon $12.80
- -Spicy Gyoza / -Agedashi Tofu (V) $6.80
- -Salmon / Seared Wasabi Salmon / Tuna / Seared Pepper Tuna / Seared Beef Tataki $9.80
- -Crumbed Chicken Katsu Curry $13.80
- -Cheese / Chicken $3.20
- -Veggie Tempura (V) $4.20
- Adana Iskender (spicy minced beef) see above
-
Home-made Rich Chocolate Cake $6.50
- with berry coulis. With ice cream extra $2.50
-
Felafel Meal $16.00
- Fresh felafels served on a bed of salad with grilled halloumi cheese, humus, jacik, beetroot dip, tabouleh and Turkish bread.
- Lamb Donor see above
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Turkish Chicken Burger $16.00
- Grilled chicken breast, grilled tomato and halloumi cheese in our home-made Turkish bread served with fries, salad, garlic mayo, beetroot dip and tomato sauce.
- Home-made Tiramisu $6.50
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Iskender Meal All $15.00
- All served on rice with humus, jacik, beetroot dip, pita, mixed salad, tabouleh, mild chilli and yogurt sauce.
- Grilled Chicken see above
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M4 Khao-pad Moo 10.00
- Fried rice with pork and vegetable
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M6 Chicken and Cashew nuts 10.00
- Stir- fried chicken and cashew nuts with vegetables
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M10 Pad Kra Thiam Gai 10.00
- Stir fried chicken with garlic
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M1 Pad Thai Chicken 10.00
- Fried rice noodle with spring onion, peanut, and chicken
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S2 Tom Kha Gai 10.00
- Chicken coconut milk soup with galangal, lemon grass, and Lime juice
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A5 Karee Puffs 6.50
- Curry puff stuffed with minced chicken, potato, and onion.
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M7 Pad praew wan Moo 10.00
- Thai style sweet and sour stir-fried with pork
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C1 Green Curry Chicken 10.00
- Tasty Thai green curry & coconut milk, vegetable comes in a flavor of chicken
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REGULAR CHICKEN $7.00
- chicken patty, cheese, pineapple, fresh salad, tomatoes, tartare sauce
- Avocado $2.00
- Crumbed Fillet $8.50
- Homemade Fish Cakes $3.00
- Jam Rap $2.80
- Battered Fish $3.50
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FAMILY SIX PACK $29.90
- 6 battered fish, 2 chips, 2 fritters, 2 hash browns, tomato & tartare sauce
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SUPREMO CHICKEN FILLET $9.50
- crumbed chicken breast, cheese. pineapple, fresh salad, tomatoes, tartare sauce
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Anti Pasto Platter $38.00
- Wellington's famous antipasto platter consisting of a selection of cheese, meats and dips, served with pizza bread
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Little Treats $4.00
- Roasted Peanuts, Lollies
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Capricciosa $28.00
- Capers, feta, roasted onion, capsicum, fresh chilli and olives
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Cheese $12.00
- Choose between Whitestone Brie, Danish Blue or Port Salut. Served with crakers & quince paste.
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Fries $9.00
- Aioli + 50c (Available until kitchen close)
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Margherita $28.00
- Classic Italian with mozzarella, bacconcini & fresh basil
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Crisps $6.00
- Sea salt, salt & vinegar, BBQ
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Chicken $28.00
- Fresh chicken, spinach, sundried tomatoes & mushrooms (plus $2.00)
- Falafel $14.00
- Mujiver $15.00
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Combo $4.00
- With fries and can of drink
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Vegetable combo $15.00
- With fries and can of drink
- Hummus and tabouli $8.50
- Lamb $11.00
- Large fries $4.00
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Combo $4.00
- With fries and can of drink
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Chicken sandwich $16
- Cajun chicken breast, lettuces, onions, tomatoes, jalapenos, served with French fries
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Beef burger $14
- lettuces, sliced onion and tomatoes, beetroot, cheese, BBQ sauce, aioli, served with sesame buns and French fries. Add fried eggs $2. Add bacon $3
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Sweet sour chicken $10
- pineapples, toasted sesame seeds, served with steamed rice.
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Lemon chicken $10
- sticky lemon sauce, toasted sesame seeds, served with steamed rice.
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Curry chicken $10
- Japanese mind curry, potatoes and carrots, served with steamed rice.
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Fish and chips $14
- panko crumbed fish with French fries, garden salad and tartare sauce.
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Fettuccine $15
- cooked with mushroom and bacon, in a cream reduction sauce, serve with parmesan cheese and fresh herbs.
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Caesar salad $17
- cos lettuces, bacon, anchovy, croutons, parmesan, boiled egg and roasted chicken
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72. GULAB JAMUN $4.00
- Creamed milk dumplings served in a sugar syrup flavored with green cardamoms.
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14. MANGO CHICKEN $14.50
- Boneless chicken peas cooked delicately spiced creamy mango sauce flavored with green cardamom.
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37. BEEF ROGANJOSH $14.50
- A popular preparation from north India. Rich gravy is used to finish the pot roast, garnished with green coriander.
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2. VEGETABLE PAKORA $5.50
- Mixed vegetables, dipped in masala & deep fried with corn flour batter. A vegetarian dish never made elsewhere.
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57. CHICKEN/LAMB/BEEF BIRYANI $13.50
- Basmati rice cooked with assorted diced chicken, lamb and beef.
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42. BUTTER PRAWN $15.90
- King prawn cooked in a rich and butter gravy.
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50. MUTTER MUSHROOM $13.90
- Peas and mushrooms in a very smooth onion and tomato based curry.
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56. VEGETABLE BIRYANI $11.50
- Basmatj rice cooked with assorted diced fresh vegetables.
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Omelette $15.00
- w two fillings, choose from: bacon, cheese, salmon, mushroom, onion, spinach or tomato
- Wholegrain Toast $5.00
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Steak Sandwich $19.50
- w onion & mushroom, topped w Bearnaise Sauce, served w fries & salad
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Corn Fritters $18.00
- w bacon, sour cream & a poached egg, topped w a meditteranean, avo salsa
- Kids Chicken & Chips $8.00
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Wedges $13.00
- w bacon, cheese, sweet chilli & sour cream
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The Classic Satay Chicken Burger $17.00
- served on a garlic oil brushed focaccia bun w fries & aioli
- Scrambled Eggs & Bacon on Toast N/A
- Chocolate Brownie Served with Berry Compote Vanilla Ice Cream & Whipped Cream $14.00
- Ore King Salmon Fillet Served with New Potatoes, Salad Greens, Sesame & Ginger Vinaigrette (GF) $30.00
- Chicken Nuggets, Hot Dog, Fish with Fries or Bacon & Cheese Creamy Pasta $12.50
- ●Dessert
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Dessert Options
- ice Cream sundae, Caramel, chocolate or berry flavours OR Mini Pavlova Served with vanilla ice cream & seasonal Fruit Garnish, Whipped Cream
- Green Salad with House Vinaigrette (V) $7.00
- Spicy Fried Tiger Prawns with Jasmine Rice & Lemon (GF) $14.00
- Available: Lunch & Dinner
- Parsley and garlic butter mushrooms $4
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Scrambled eggs on brioche $15
- creamy french style scrambled eggs served with house made toasted brioche slices
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Baked eggs benedict $13
- served with slow roasted cherry tomatoes, basil infused hollandaise and toasted baguette
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Almond pancakes $16.50
- served with caramelized banana and almond butter
- Black pudding $6
-
Honey grilled greek halloumi salad $17.50
- roma tomatoes, black olives, red onion and cucumber with a sherry vinaigrette
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Goats cheese and honey ravioli $16
- served with spinach, broccolini, tomatoes and eggplant finished with a butter sage sauce
- Bacon $4
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Collie
- Bacon, pineapple, spring onion & tomato
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Asian platter $15.00
- A variety of asian bites with dipping sauces
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Mutleys chicken nuggets $8.50
- Real chicken with chips, salad & sauce
- -Lg $27.00
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Antipasto platter (suitable between 2 to 4) $29.00
- A variety of cold cuts, cheese, condiments, breads & dips
- -Lamb, beef, prawns and salmon $6.00
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Chefs special pork spare ribs $22.00
- With chunky handcut fries
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Margherita
- Mozzarella & fresh basil on a tomato base
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Creamy pumkin soup $8.50
- Served with ciabatta bread
- -Small bowl of french fries $3.50
- -Crispy bacon $3.00
- Crumbed fish fillets and french fried $8.00
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Fresh sandwiches - ham or egg salad $4.70
- Ham/egg, cheddar cheese, fancy lettuce, carrot, bean sprout, pepper, butter and homemade mayonnaise
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-Salami
- Mushroom, tomato, rocket leaf, cheese
- Fish hamburger $6.90
- -Ham egg benedict $14.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus