Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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BANG BANG BURGER $18.00
- Lemongrass chicken with mango, tomatoes, Vietnamese mint, coriander, coconut & kaffir lime mayo, house made cashew bun. Served with Kumara Bim Bim Burger & Death From Above Beer Match 30
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IMPERIAL FRIED PORK ROLLS $16.00
- Minced pork shoulder, rice vermicelli, black cloud mushrooms, 5-spice, coriander, sweet & sour nuoc cham, peanuts
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KUMARA BIM BIM $6.00
- with togarashi & siriracha mayo
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KUMARA BIM BIM $6.00
- with togarashi & siriracha mayo
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CHICKEN PARFAIT $11.00
- 5-spice & port wine free range chicken liver parfait, with fig jam, fried house made bread
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CHICKEN PARFAIT $11.00
- 5-spice & port wine free range chicken lier parfait with fig jam, fried house made bread
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IMPERIAL FRESH ROLLS (V) $12.00
- Soft rice rolls filled with rice noodles, organic tofu, cucumber, mint, coriander, sweet chili, mandarin-soy, peanuts
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TUNA "COLADA" $18.00
- Rare seared yellow fin tuna, coconut & kaffir lime mayo, puffed pineapple, nahm-jim, fresh herbs
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The Cubano $18
- The ultimate toasted sandwich, buttered, grilled and served with fries. Free range ham, slow cooked pulled pork, swiss cheese, pickles and mustard mayo
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Jerk Chicken BBQ Plate $25
- Jerk chicken skewers and hot wings served with two salads, grilled pineapple, a corn cobb and a buttered bread roll
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Fried Chicken $10
- w/ ranch dipping sauce
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Quinoa & Goats Cheese Salad $18
- Roasted beetroot and carrots with quinoa, baby spinach and goats cheese. Served with chilli toasted walnuts and a honey dressing
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Hot Wings $12
- w/ ranch dressing
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Haloumi and Chicken Salad $20
- Pan fried haloumi and free-range chicken with mesclun, avocado, tomato and red onion. Served with a lemon thyme dressing and garlic bread
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Shoestring Fries $8
- w/ creole seasoning, served w/ aioli & tomato sauce
- Bowl of fries and an asahi $12
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Calamari $12.00
- Served with Tartare Sauce
- Family Rack $66.00
- Aioli $2.00
- Chili Prawns $17.50
- Paneer 65 $13
- Fish Cutlet $2
- Pepper Fish $16
- 1/2 Rack & Chicken Wings $20.00
- Side Rice $5.5
- Side Fries $5.5
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Thit Bo Luc Lac Vietnamese Wok Tossed “Shaking Beef"
- Delicious sirloin beef two ways. Our special wok-tossed “shaking beef” with our in-house special marinate. Accompanied by a refreshing Vietnamese style grilled beef & papaya salad. Served with steamed rice.
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Pho Bo Vietnamese Classic Beef Noodle Soup $19.5
- Sliced beef sirloin sitting on a bed of rice noodles poured over with our 6 hours slow cooked beef broth. Served with beef meatballs, onions, sprouts & fresh herbs. Accompanied by in-house chilli & hoisin sauce
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Tom Nuong – Charrgrilled Slipper Lobsters With Green Papaya Salad $16
- Charred grilled wild caught slipper lobsters served with a refreshing Vietnamese style green Papaya salad. Topped with fresh Asian herbs, roasted peanuts & Vietnamese tamarind dressing.
- Junior
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Ga Xa Saigon Lemongrass Chicken With Coconut Noodles, Corn Spring Rolls $29.5
- Delicious flame grilled marinated chicken with lemongrass, shallots, chillies & spices. Served with coconut rice vermicelli noodles, corn spring rolls, peanuts, crispy shallots, pickled carrot, lettuces & fresh herbs.
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Thit Kho – Claypot Caramel Pork With Charr Grilled Prawns & Quail Eggs
- Comfort food from home. Slow cooked spare ribs in our special in-house caramel sauce reduction topped with grilled juicy prawns & boiled quail eggs. Served with a simple steamed rice & green papaya salad.
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Grilled Halloumi Salad $17.00
- Grilled organic Zany Zeus Halloumi salad with cherry tomatoes, croutons, roasted capsicum & walnuts in a lemon olive oil dressing
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- Vege Burger $13.00
- Homemade roasted vegetable, tender chick pea, sesame & sunflower seed patty with tomato, mesculin and mango chutney served in a milk bun
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Parmesan Crumbed Pork Florentine $19.50
- Rolled tender pork coated in parmesan & fresh herbs then pan fry until crisp. Served with baby spinach, fries & port jus
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Succulent Lamb Rump $22.00
- Served on sauteed baby potatoes, summer beans & jus
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- Reggae Jerk Chicken Burger $14.00
- Chicken breast marinated in jerk spices then grilled. Served on a milk bun with apple slaw, mango & pineapple salsa & chilli lime mayo
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- OB Burger $15.00
- Homemade trio meat patty (beef, lamb & venison) with bacon, cheese, lettuce, tomato, pickle and crunchy fried onion, mustard & jalapeno sauce served in a milk bun
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Nicoise Smoked Salmon Salad $17.50
- Gourmet potatoes, cherry tomatoes, tender green beans, kalamata olives, soft boiled egg & baby lettuce drizzled with lemon verjuice dressing
- House salad $5.50
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Ribs And Buffalo Wings Combo For 2 Person $39.90
- Served With Hand Cut Fries
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Roast Sirloin Of Beef $16.90
- Every Sunday We Will Serve Sirloin Of Beef And Other Roast Option
- *gluten free warp available add $2
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Waikanae*(v) $16.90
- halloumi, spinash, olives and roasted vegetable chutney
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Mini Beef Burger
- Topped Cheese An Shoestring Fries
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Kids Desserts $5
- Please Ask Your Server
- Check Our Dessert Board For Daily Offers $9.50 Each
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Kiwi road $17.90
- crumbed halloumi cheese and roasted vegetable chutney
- -Add cheese for $2.00
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fish and chips $15.00
- Two crumbed pieces of fish served with fries salad with tartare and tomato sauce
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Hawaiian burger $12.00
- Panko crumbed chicken fillet with lettuce pineapple and mayonnaise
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Onion rings $8.00
- With BBQ sauce
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Moroccan lamb burger $12.00
- Moroccan lamb tagine with a cous cous salad and garlic yogurt
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Sundae $9.00
- With vanilla bean ice cream and your choice of chocolate or strawberry sauce
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250g Scotch fillet steak $21.00
- Served with coleslaw and chips and your choice of creamy mushroom sauce, garlic butter or pepper corn gravy
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Loaded potato skins $12.00
- With bacon spring onion and sour cream
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E1 SPRING ROLL (6 Pieces) $6.50
- Mince pork, vermicelli shredded shiitake mushroom, celery, cabbage served with plum sauce
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F2 PLA LARD PIK (MED) $ 19.50
- Golden crispy deep fried fish fillets or whole fish topped with chilli tamarind sauce, onion, red chilli, spring onion, dried chilli and coriander
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F5 GARLIC FISH $ 19.50
- Golden Crispy deep fried fish fillet or whole fish with a touch of garlic and pepper
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C5 THAI SOUR CURRY (Kaeng som) (fish or seafood)
- Kaeng som is a sour and spicy fish curry or soup with cauliflower, carrot cabbage, bok choy (No coconut milk)
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Y1 LARB GAI (Chicken) $14.50
- Chicken minced cooked in fresh Thai herbs with ground roasted rice and lime dressing
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M1 CASHEW NUT
- Stir fried with cashew nut, onion, sweet chilli paste with celery, carrot, courgette, broccoli, cauliflower, capsicum, spring onion and mushroom
- King Prawn, Scallop $18.50
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SP5 THAI LAGOON SPICY $ 15.50
- (CHICKEN, BEEF PORK OR COMBINATION) (This is extremely hot dish) Our special blended spicy sauce, Thai chilli paste stir fried with kaffir lime leaves, ground chilli, cauliflower and broccoli. (This is extremely hot dish)
- Vegetarian Sushi
- Double Avocado Medley $23.90
- Inari
- Vegetarian Snackbox
- - 4 pieces Avocado Nigiri
- - 4 pieces Regular Teriyaki Chicken
- - 8 pieces Jumbo Teriyaki Chicken
- LARGE $8.40
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The Royale + $2.00
- add lettuce, tomato and mayo
- Recommended additions: Make it...
- - Fries With pulled pork, BBQ sauce and cheese $14.00
- Coleslaw $7.00
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Fried Cauliflower $8.00
- Harrisa yogurt, almond, lemon
- Creamed Spinach $8.00
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The Big Dipper $14.00
- Braised beef, cheddar, pickled red onion, whiskey mustard, beef jus
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The Reverend Al $4.00
- add coleslaw, mash + a dash of soul
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2. VEGETABLE PAKORA $5.50
- Mixed vegetables, dipped in masala & deep fried with corn flour batter. A vegetarian dish never made elsewhere.
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50. MUTTER MUSHROOM $13.90
- Peas and mushrooms in a very smooth onion and tomato based curry.
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76. MIXED PICKLE $2.50
- Mixed hot and sour pickle
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16. BHUNA CHICKEN $14.50
- Boneless chicken pieces cooked with onion, ginger, garlic and cashew gravy.
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7. ACHARI CHICKEN TIKKA $9.50
- Tender spring chicken marinated in tangy pickle spices, skewered and cooked in charcoal Tandoor.
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31. KADAHI LAMB $14.90
- Chef's Delhi-cious recipe
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10. TANDOORI MIXED KEBAB PLATTER $15.90
- Combination of all Tandoori non vegetarian dishes
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61. GARLIC NAAN $3.50
- A touch of chopped fresh garlic
- 3 courses $45
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Selection of house petit fours N/A
- with pate de fruit, chocolate truffle, turron and nut tuille
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Josper roasted asparagus N/A
- with dill and mint emulsion
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Market Cheese N/A
- with sultana sourdough, rye cracker and Braeburn apple salad
- Confit potatoes $9
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Squid roasted over charcoal N/A
- with venison boudin noir, gremolata and sauce nero
- Mixed leaf salad $9
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Rose sorbet N/A
- with Prunotto Moscato D’Asti and strawberry meringue
- Lamb $7.00
- Lasagne $9.00
- Vegetarian $11.00
- Mujvar $8.00
- Falafel $8.00
- Mixed $14.00
- Combo $16.00
- Mixed vegetarian $7.50
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Caesar salad(V)(GF)(DF) $16
- with bacon, cos, parmesan, anchovies, free range poached egg and croutons
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Grilled steak au poivre(GF)(DF) $28
- served with portobello mushroom, roasted tomato and homemade peppercorn sauce and hand cut chips
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Shoestring fries or hand cut triple cooked chips(V)(GF) $7
- served with homemade aioli
- Garlic bread or garlic bread with cheese(V) (GF) $6/8
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Vanilla creme brulee(GF) $10
- with pistachio biscotti
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Eton mess $12
- with lavender meringue & fresh strawberries
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Chocolate delice $12
- with coffe ice cream & caramel sauce
- Warm mixed olives(V) (GF) (DF) $8
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Scrambled eggs on brioche $15
- creamy french style scrambled eggs served with house made toasted brioche slices
- Parsley and garlic butter mushrooms $4
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Almond pancakes $16.50
- served with caramelized banana and almond butter
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Vegie rosti $16
- potato and carrot rosti topped with a poached egg and a crushed pea and spinach salad
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Crispy kale and sesame salad $16
- crispy kale, avocado, cherry tomatoes served with a sesame seed oil and soya sauce vinaigrette. Finished with toasted sesame seeds
- Parmesan and truffle fries $8
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Dukkan beed salad $19
- marinetd ribeye steak with a sprinkle of egyptian spice, tomato, mizuni and mesculan salad and bread crips
- Spinach $2
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
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- Wellington Region Health Food Menus