The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Poached free-range eggs on sourdough with spinach, bacon and hollandaise sauce $18.00
  • Pappardelle with lamb meatballs, mint, roast tomato sauce and parmesan $18.00
  • Croque Madame $17.00
    • Sourdough toast with Swiss gruyere, smoked ham and soft poached free-range egg
  • Lamb's kidneys with Dijon mustard, wild bacon, cress and radish $16.00
  • Groper fillet with braised lettuce, prawns, sauce Jacqueline, sprouting broccoli and pistachio $38.00
  • Grilled lamb rack with braised shoulder, du puy lentils, black cardamom, carrot puree and brussels sprouts $37.00
  • Smoked duck breast with confir leg, seared liver, parfait, pickled plum and brioche $18.00
  • Salad of rocket, parmesan and shaved pear $6.00
  • Home-made Tiramisu $6.50
  • Open Kebabs All $13.50
    • Served on Turkish bread with jacik, humus, beetroot dip, salad, taboulih and yogurt sauce. Choose from Lamb Doner, Adana (spicy minced beef), Felafels, Grilled Chicken, or Zucchini and Carrot Fritters.
  • Mixed Vegetarian Plate $16.00
    • Filo and feta rolls, grilled haloumi cheese, zucchini and carrot fritter, and falafel on a bed of mixed salad with dips and yogurt sauce.
  • Iskender Meal All $15.00
    • All served on rice with humus, jacik, beetroot dip, pita, mixed salad, tabouleh, mild chilli and yogurt sauce.
  • Adam Kebab (spicy minced beef) see above
  • Chicken Meze $16.00
    • Grilled chicken, mixed dips, dolma, felafels, filo and feta rolls, Greek beans, olives, tabouleh, grilled halloumi cheese, mixed salad, rice, Turkish bread.
  • Lamb Iskender see above
  • Home-made Rich Chocolate Cake $6.50
    • with berry coulis. With ice cream extra $2.50
  • Pulled Pork $20.90
    • Shredded pork shoulder, slaw, apple & cucumber salsa
  • Cajun Chicken Wrap $18.90
    • Lettuce, sour cream and salsa
  • Classic Margherita $18.90
    • Tomato, fresh basil, cracked pepper, extra virgin olive oil & mozzarella
  • Chicken, Brie & Cranberry $21.90
    • Chicken breast, streaky bacon, brie, cranberry sauce, cos lettuce, red onion & tomato
  • Spicy Lamb $21.90
    • Spiced lamb patty, feta, cos lettuce, red onion, tomato & tzatziki
  • Eggs On Toast $8.00
    • Eggs your way!
  • Add $2.00
    • Colby Cheese & Streaky Bacon
  • Crumbed Salmon $20.90
    • Crumbed salmon cake, cos lettuce, tomato & lemon hollandaise
  • Apple Crumble $8
    • Granny Smith cinnamon apple crumbs with vanilla gelato
  • Creamy Kale Risotto (VGF) $15
    • Creamy kale risotto, confit cherry tomato, feta and basil pesto marinated mushrooms
  • Bread & Dips (V) $10
    • German rye, ciabatta & focaccia chargrilled with today’s selection of dips
  • Curry of the Day (GF) $15
    • (Please ask for today’s special) Served with steamed rice, raita & papadum
  • Summer Fruit Platter $8
    • Chefs selection of fresh fruit with a side of whipped cream
  • Caesar Salad $15
    • Romaine lettuce, free range poached egg, anchovies, streaky bacon, croutons, shaved parmesan & creamy garlic dressing
  • Beef & Chorizo Burger $19
    • Chorizo & beef patty, onion jam, mixed greens, tomato, parmesan crisp in a focaccia bun with a side of tempura kumara
  • Pulled Lamb Sandwich $15
    • Spiced Arabic style pulled Silver Fern lamb, mixed greens, roasted beetroot, hummus and charred onion in a farmer baguette with a side of fries
  • CHICKEN BOKKUM $15.00
    • pan fried marinated chicken with vegetables
  • KIMCHI JEON $13.00
    • kimchi vegetables
  • TANGSUYUK $29.00
    • dip fried battered pork vegetables special sweet and sour sauce
  • VEGETABLE JEON $13.00
    • vegetables seafoods
  • JEYUK BOKKUM $14.00
    • pan fried marinated pork vegetables
  • DURUCHINGI $29.00
    • roasted pork belly kimchi vegetables
  • CHILLI CHICKEN $29.00
    • dip fried chicken special sweet and spicy sauce
  • CHEONG GUK JANG $14.00
    • Cheon guk jang stew vegetables with tofu
  • Bacon & Egg
  • Ham, tomato, cheese or pineapple $5.00
  • Butter Chicken
  • Mince
  • Mince & Cheese
  • Roast Vegetable & Creamy Mushroom
  • Pies $6.00
  • Chicken & Mushroom
  • Bacon & Egg Pie $4.90
  • Steak & Kidney Pie $5.10
  • Vegetable Pie $4.90
  • Mince Savoury $2.50
  • Pie of the week $5.10
  • Chicken bacon & mushroom pie $5.10
  • Mince Pie $4.70
  • Mexican PIe $4.90
  • Extras $4.00
    • Bacon, black beans, kransky sausages, roasted tomatoes, creamy mushrooms, hash browns, spinach, black pudding.
  • Veggie Brekkie $17.50
    • Eggs any style, black beans, roast tomato, hash brown, creamy mushrooms, grilled halloumi, served with toast and tomato relish.
  • Wee Man $17.50
    • Streaky bacon, kransky sausages, creamy mushrooms, hash brown, roast tomato OR black pudding and eggs any style, served with toast and rocket fuel.
  • Bacon and Avocado Salad $14.50
    • Mesclun lettuce dressed in mvc vinaigrette with bacon, avocado, feta and tomato served with pandora sourdough bread.
  • Eggs Benedict $17.50
    • Grilled pandoro english muffin, wilted spinach, grilled ham, two poached eggs, and covered in hollandaise sauce.
  • Toasted Muesli $11.00
    • Served with rhubarb compote and greek yoghurt.
  • Available from 7:30am to 2:00pm
  • Bacon Buttie $12.00
    • Grilled pandoro sourdough and bacon, served with tomato sauce.
  • Lasagna al ragu Bolognese $19.7
    • Made in a traditional Napolitan style
  • Profiteroles $12.90
    • A cream puff pastry, filled with our special crema pasticiera and smothered with genache
  • Ravioli $20.5
    • Homemade pasta with ricotta, pesto, blue cheese, cream and walnut sauce (v)
  • Fettucine Shrimps $20.5
    • Shrimps, garlic, spinach and more, in extra virgin olive oil
  • Cannelloni $19.7
    • Filled pasta with ricotta cheese and spinach (v)
  • Tiramisu $12.90
    • Tiramisu or 'pick me up', is our way of ending the perfect meal. We only use our family recipe that has not changed for generations
  • Plain Focaccia $2.00
  • Medium Salad $9.50
  • Vegetarian platter $20
    • A slection of all our vegetarian options
  • Makanek $10
    • served in pita bread with tomatoes, gherkins and a squeeze of lemon juice
  • Kafta $12
    • served in pita bread with hummus, tomatoes, gherkins, tabouleh with lettuce
  • Kibbi sandwhich $12
    • served in pita bread with hummus, tabouleh, gherkins and lettuce
  • Super falafel $10
    • same as above but super sized
  • Lebanese style omelette $11
    • served in pita bread with free range organic eggs, parsley, tomatoes and girkens
  • 1/2 dozen falafel $14
    • with salad and tahini
  • Beef, lamb or chicken shawarka $12
    • served in pita bbread with fried onions, tomatoes, lettuce, gherkins and tahini sauce
  • Flan de cajeta $8.00
    • Is an open pastry or sponge cake containing a sweet or savoury filling. A typical Flan of this sort is round, with shortcrust pastry, usually coated with sweet syrup.
  • Tacos dorados $23.00
    • Vegetarian mix on crunchy tacos served with beans, salad, red sauce, sour cream and feta cheese.
  • Enchiladas $23.00
    • Suiza chicken green enchilada baked with green sauce, melted cheese and beans
  • Pie de queso con maracuja $8.00
    • Pasionfruit cheesecake
  • Molletes $10.00
    • Fresh bread topped with beans melted.( Add chorizo, ham or eggs for $3)
  • Jalapeños Rellenos de queso $15.00
    • Jalapeños stuffed with cheese
  • Pastel de chocolate $8.00
    • Chocolate brownie
  • Sopa de tortilla or Sopa Azteca $15.00
    • Aztec Mexican traditional soup made of fried corn tortilla pieces, submerged in a broth of tomato, garlic, and onion. It is served with pieces of pasilla chilis, chicharrón, avocado, fresh cheese and sour cream.
  • Combo $12.50
  • Cheddar + 3 Fillings $7.50
  • Pineapple
  • Spicy Tomato Relish
  • Veggies $1.00
  • Ham
  • Sauces $1.00
  • Ham, Gherkins, Seeded mustard
  • Soup du jour $9
  • Smoothie of the day (DF upon request Add $1) $8
  • Rusty wrap with creamy coconut mushrooms, onion relish, kumara potato & spinach (DF) $10
  • Timmy wrap with creamy mushrooms, black beans, potato, feta & spinach $10
  • Bruno toastie with a fried egg, ham & tomato $9
  • Chia seed pudding with coconut milk & fresh fruit $8
  • Ham & Egg bite with homemade salsa $6
  • Coconut chia seed pudding with fruit $8
  • Hoki $6.10
  • Gluten-Free Batter
  • Rocket Fuel $2.00
  • Lemon Fish $5.20
    • Soft texture and meaty flavour. Excellent beer battered.
  • Chicken Burger $13.00
    • Southern style spiced floured breast using free-range Waitoa chicken, chipotle mayo and guacamole with crispy lettuce, red onion and tomato
  • Gurnard Kebab with Watercress Pesto $7.00
    • with courgette, red onion, capsicum
  • Ribaldo $6.90
  • Blue Warehou $6.70
  • Dinner box $8.50
    • 1 thigh, 1 drum, 1 wing & chips
  • Chicken drum $2.00
  • Omelet- mushroom $8.00
  • Steak, egg,sausage & chips $15.00
  • Bacon, egg, sausage & toast $8.50
  • Scrambled egg, sausage & toast $7.00
  • Omelet-beef $8.50
  • Lunch box $7.00
    • 1 thigh, 1 drum & chips
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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