Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- oven baked free range chicken Salad $21.00
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Lamb $21.00
- With Swiss cheese, beetroot, caramelized onion & mesclun
- salt & pepper squid Salad $21.00
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Chicken BLT $15.00
- Free range chicken, honey cured bacon, mesclun, tomato & mayo on Turkish flatbread(ADD fries $20.00)
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Bacon & Egg Buttie $12.50
- Honey cured bacon, free range egg & mayo on Turkish flatbread
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Fries (V, GF) $9.00
- With tomato sauce & aioli
- Cajun spiced wedges (V) $9.50
- Chef’s Salad (V) $17.00
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Daikon salad $7
- Julienne white radish, mixed leaves and ponzu dressing.
- Miso soup $2.5
- cucumber roll $4
- mini udon noodle soup $7
- Steamed Rice $2.5
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Sunomono salad $8
- Cucumber, wakame seaweed and deep fried squid with sour soy sauce.
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TUNA NIGIRI SUSHI $5.5
- 2 Pieces of nigiri Sushi
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PRAWN NIGIRI SUSHI $4
- 2 pieces of boiled prawn nigiri Sushi
- Hand cut chips w aioli $6
- Bread & dukkuh w Kapiti Olive oil $7
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Turkish eggs $16
- tomato & red capsicum ragout, yoghurt, chilli, sumac, brown butter, grilled flat bread
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Poached chicken salad $22
- grilled corn, smashed avocado, maple lime dressing
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Steamed ginger pudding $12
- poached tamarillo & butterscotch cream
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Avocado $14
- tomato, fried halloumi and lemon & oregano oil on grain toast
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Salt & Szechwan pepper squid $20
- pickled watermelon, peanut & corriander salad, lime chilli dressing
- Kids pack $5
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Butterfish $8.5
- Delicate rice white fish with a high iodine content
- Potato Fritter $2
- Hake $6.8
- Turbot $9.7
- Moki $6.8
- Gluten free Batter N/A
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Chicken Tenders $6.9
- Panko Crumbed free range waitoa Chicken
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Snapper $10.5
- Delcate fillet with a sweet meaty flavour
- Brie cheese $2.00
- Cajun wedges (bacon, mozzarella, sour cream & sweet chilli) $9.50
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Pulled pork $10.00
- Homemade coleslaw, sweet & smoky mayo
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Deli
- Bacon, chorizo, salami & mozzarella
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Panko chicken $10.00
- Mayo, swiss, fresh tomato chutney
- Steak fries (aioli) $4.00
- Kumara fries (aioli) $7.00
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Patata
- Potato, blue cheese, caramelized onions & mozzarella
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Chicken Curry $16.90
- Traditional chicken curry with plenty of sauce to dip your roti or drown your rice or both!
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Dahl Curry with Roti Chanai and Rice: $9.00
- Seasonal veggies. Potatoes and carrots simmered in a mild lentil curry
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Tofu with Rojak sauce: $9.00
- Tofu stuffed with cucumber and bean sprouts. Served with a tasty rojak sauce.
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Briyani Chicken: $12.50
- This is an aromatic spiced meal of basmati rice that has been sauteed with spices and then layered with tei>dcr pieces of chicken and steamed. The dish is garnished with cashew nuts and raisins for extra flavour.
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Pan Fried Squid: $9.00
- Squid tubes flambeed in spices, capsicum and onion to capture the smokey spicey flavours from the pan.
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Goat Curry with Roti Chanai and Rice: $10.90
- This curry has a stronger and richer flavour compared with all the other meat curries. Altlivia goat meat is very lean, it has a gamier flavour than lamb. The curry sauce is quite spicy but includes a lovely cream)’ coconut milk base which tempers the heat.
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Chicken Wings: $9.00
- Marinated in spices and deep fried.
- ●Sides:
- Bacon Fritter $2.00
- Cheeseburger $4.50
- Prawn $5.00
- Mini Fish $1.60
- 3 Fish, 2 Hot Dogs, 2 Potato Fritters, 1 Scoop of Chips $20.00
- Bacon and Egg Burger $4.50
- Kumara Chips $6.00
- Beef Satay (Skewer) $3.00
- Stir-fried pork with vegetables $12.00
- BBQ pork $15.00
- Bbq pork foo young $11.00
- Fried noodles with beef $11.50
- -chicken cashew nuts & vegetables
- Steamed dim sims(4) $6.00
- Sesame prawns $2.00 each
- Fried noodles with bbq pork $11.50
- V8 Tofu Stir Fry with Ginger (Pad King) $13.00
- TS2 Pork, Squid and Prawn Glass Noodle Salad (Yam Woon Sen) $19.00
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M5 Stir Fry with Cashew Nuts $16.00
- Chicken, Beef or Pork
- A6 Curry Puffs $6.00
- M2 Stir Fry with Garlic and Pepper Sauce
- Prawns 17.00
- A3 Red Curry Fish Cakes (Tod Mun Pla) $7.50
- C2 Penang Curry
- Free Range Chicken Tenders
- Roast Lamb Pita $11.5 Reg / $9.5 Petita
- Grilled Wedges $4.90
- Brownie $2.50
- Brave Beef $5.00
- - 8 Pack $7.90
- Very Vegemite $4.00
- Roast Beef Pita $10.9 Reg / $8.9 Petita
- Eggs Benedict w Salmon $19.50
- Pulled Pork Quesadilla $14.50
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Cannery $18.50
- Bacon, Eggs, Kransky & Beans on Toast
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Extras $4
- Bacon, Mushroom, Spinach, Tomato, Rosti, Hallumi, Kransky
- Fries w Aioli $7
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Vege Cannery $18.50
- Eggs, Rosti, Spinach & Beans on toast
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On Toast $14.50
- Mince w Tomato & Grilled Cheese
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Sides $4.50
- Beans, Fries, Salad, Wedges
- Noodle Soup $10.00
- Chicken Sweetcorn Soup $8.50
- Dumplings (8) $5.99
- Combo Fried Rice $11.00
- -Large $14.00
- BLT burger $6.00
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All day breakfast
- bacon, eggs, sausage, toast, fries and tomato
- Chips $3.00
- Choc Shake $7.00
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Chicken Cran Brie $17.00
- Succulent Grilled Chicken Breast, Brie Cheese, Lettuce, Cranberry sauce & onion relish
- Fresh Garden Salad $11.00
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Mini Beef Cheese Burgers $10.00
- 40g Beef Patties w Lettuce, Cucumber, Tomato, Cheddar Cheese & Steers BBQ Sauce, w a side of Fries >>
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Chicken Caesar $19.50
- Succulent Crumbed Chicken Breast w Lettuce, Streaky Bacon, Fried Egg, Cheddar Cheese, topped w Caesar dressing
- Oreo Cheese Cake Shake $7.00
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Steer Chocolate Ice Cream Sundae $11.00
- Vanilla ice-cream w Whipped Cream, Chocolate sauce, walnut pieces, crumbled Oreo cookies & a red Cherry
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Wasabi Fish Burger $17.00
- Crumbed Hold Fish Fillet w Lettuce, Tomato, Red Onion, Capers & Wasabi Mayo
- Chocolate Lamington $2.40
- Custard Pie $2.70
- Blueberry Muffin $2.50
- Bran Muffin $2.50
- Steak, Bacon & Cheese Pie $4.20
- Bacon & Egg Pie $3.80
- Steak Roll $4.00
- Apple Slice $2.20
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Chicken breast $27.5
- wrapped in bacon, mashed potato, thyme & onion bread stuffing, gravy, cranberry & orange relish
- Chips or Mash & Gravy $5.0
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Corn fed chicken liver pate with port wine jelly $16.0
- Toasted sourdough, cranberry & orange relish
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Fried cajun spiced calamari $14.0
- garlic aioli & lemon wedge
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Pan seared lemon pepper fish of the day P.O.A.
- mediterranean israeli couscous salad with a tzatziki sauce and salad greens – ask wait staff
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Beef burger $21.0
- bun, beef pattie, bacon, brie, tomato, lettuce, tomato relish, garlic aioli & fries
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Chef’s cheesecake of the day $12.5
- ask wait-staff
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200gm aged beef fillet $33.5
- roasted gourmet potatoes with creamy truffle mushroom sauce
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus