Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Soft serve – but not as you know it
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Pork Belly $10.00
- Twice-cooked pork belly, hoisin, pickled cucumber, spring onion
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Chicken $9.00
- Fried chicken, herb + peanut slaw, Sriracha garlic mayo
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Our Pickle Plate [VE,GF] $4.00
- Korean Kimchi, varying relishes
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Tofu [V] $8.00
- Marinated crispy tofu,pickled ginger, fried shallot, cos,chilli sauce
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Pani Puri [VE] $8.00
- Indian spiced potato, edamame, lemongrass coconut broth (4)
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Tofu + Kimchi Dumplings [VE] $10.00
- Pan fried, tofu, house kimchi (4)
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Char-Siu Pork [GF] $16.00
- Pork shoulder, char-siu sauce, orange, mint, peanut
- Chocolate pot w chestnut torrone $11.50
- Vegetariano burger: wood-fired mushroom, lettuce, aioli, tomato, cheese & beetroot relish in our homemade bun, served w patatas bravas $21.00
- Pulpo a la diabla $16.00
- Patatas fritas: fried potatoes w bravas sauce or aioli $9.00
- Grilled beetroot w watercress & preserved lemon & mint vinaigrette $13.50
- Mesclun & vine tomato salad w vinaigrette $8.50
- Chicken pinchos w chimichurri $14.50
- Vegetariano burger: wood-fired mushroom, lettuce, aioli, tomato, cheese & beetroot relish in our homemade bun, served w patatas bravas $21.00
- Fish & Chips $7.30
- Chicken Schnitzel & Chips $7.30
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Gravy $2.70 / $5.00
- regular / large
- Lamb meal $11.80
- 5 Chicken Nuggets & Chips $7.30
- 2 chicken schnitzels $15.00
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Coleslaw $2.50 / $5.10
- regular / large
- Pork meal $11.80
- Chef’s Salad (V) $17.00
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Seafood Chowder $16.00
- With fresh fish, mussels & shrimps, lightly flavored with paprika, served with local artisan bread
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Bacon & Egg Buttie $12.50
- Honey cured bacon, free range egg & mayo on Turkish flatbread
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Bread & Dips (V) $12.50
- Local Artisan bread served with hummus, dukkah, olive oil & balsamic vinegar
- Mesclun and vinaigrette (V) $5.00
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Open Style Steak Sandwich $21.00
- Chargrilled minute steak, caramelized onion, Swiss cheese, mesclun, horseradish mayo on sourdough with fries
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Open Style Salmon Sandwich $14.50
- “Hot smoked” NZ salmon, rocket & wasabi mayo on sourdough
- oven baked free range chicken Salad $21.00
- To share with today's sauce and your choice of two sides
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Continental breakfast $26.00
- A selection of french pastries, muffins, croissants, muesli, cereals, seasonal fruits, cold cuts & cheeses
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Eggs benedict (GF) $20.00
- 2 poached eggs on english muffin with ham and hollandaise sauce
- Green salad with cabernet sauvignon dressing $9.00
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Home cooked kedgeree (GF) $21.00
- Indian spiced rice with smoked fish and boiled eggs
- Rocket and bacon risotto $9.00
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Scrambled eggs (GF) $21.00
- With smoked salmon
- Rocket and bacon arancini, herb and walnut pesto $16.00
- -King Prawn $15.00
- -King Prawn / Squid $15.00
- -King Prawn $15.00
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●Stir Fried with Garlic and Pepper $12.00
- Chicken / beef / pork
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Thai Curry Puff $6.00
- Chicken and potatoes flavoured with spices wrapped in pastry and deep fried
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●Pad Thai Stir Fried Noodles $12.00
- Chicken / beef / pork
- -King Prawn $15.00
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●Yellow Curry and Vegetables $12.00
- Chicken / beef / pork
- Avocado $5.00
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Eggs Any Way $10.00
- Poached, scrambled or fried eggs, served on sour dough, multigrain or wholemeal pita bread.
- -Berry Compote $4.00
-
Soup Of The Day
- Please ask the friendly staff about what options are available each day.
- Salmon $6.00
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Mediterranean Salad $20.00
- Seared chicken pieces with fresh mint yoghurt on a seasonal salad.
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Home Made Hummus $12.00
- Home made hummus served with corn chips and wholemeal pita bread
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Falafel Burger $17.00
- Homemade falafel and hummus, tomato, lettuce, home made tahini sauce, with a side of shoestring fries.
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Big Breakfast $22.50
- with bacon, slow roasted tomatoes, roasted mushrooms, kransky sausage, hash browns, eggs (poached, fried or scrambled) & home-made chutney
- - caramelised apples & vanilla marscapone cream
- - bacon, smoked salmon, kransky sausage $5.00
- Toast $8.00
- our eggs are locally sourced free-range
- GF- gluten free bread available
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Toasted Muesli $12.00
- with berry compote & honey yoghurt
- - bacon & banana w maple syrup
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Claudio's Open Sandwich $12.90
- Rump steak with caramelised onion, served on specialty bread with creamy hollandaise
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Soup of the Day $10.50
- Served with toasted specialty bread
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Kids Breakfast $7.50
- Bacon and egg on Toast
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Pancake Stack $17.90
- Served with berries, yoghurt, maple syrup & wild berry coulis OR Bacon with grilled banana & maple syrup
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Benton Special $12.90
- Rump Steak with egg and tomato and creamy aioli on toasted specialty bread
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Omelette $15.90
- Eggs with three fillings: Ham, Cheese, Tomato, Mushrooms, Onion & Pineapple Served on Toasted Specialty Bread
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Duo Sandwich $12.90
- Chicken, Bacon and Tomato with creamy aioli served on specialty bread
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Bacon & Mushrooms $17.90
- Crispy Bacon with pan.fried portobello mushrooms drizzled with hollandaise sauce
- Coddled Eggs with paprika sauce and crème fraiche – served with toast soldiers $15.50
-
Breads and Dips $15.00
- See your waiter for the Chefs fresh choice of dips serve alongside a range of our warm house baked breads
- Hand Cut Kumara fries with chipotle $8.50
- Vanilla Parfait with caramelized white chocolate and sour grapes $14.00
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Ice Cream Trio $12.00
- A selection of house made sorbets and ice creams served with chefs sweet treats – see wait staff for today’s creations
- Herbed linguine with Asparagus, lemon and pine nut veloute $18.00
- Hand Cut Potato fries with garlic mayo $7.50
- Roast Pumpkin dip with a drunken raisin puree and grain crisps $9.00
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Coconut Creme Brulee $15.00
- with mango (GF)
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Suon Sot Teriyaki - Teriyaki Pork Rib $22.00
- Marinated in coconut cream, lemon-grass, kiwi fruit, lime leaf slow cooked in stock. Served with teriyaki sauce & rice.
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Goi Ca - Chicken Salad $18.00
- Vietnamese chicken and fresh herbs salad with cashew nuts
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Ot Toui $3.00
- Fresh Chili (GF)
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Ba Roi Dut Lo - Slow Roasted Pork Belly $27.00
- Slow cooked in stock & Chinese cooking wine. Served with bok choy & rice
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Goi Du Du Xanh $17.00
- Green Papaya Salad >> Green papaya with fresh herbs and Vietnamese mint
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Cha Gio - Crispy Spring Rolls $12.00
- Crispy ground pork and glass noodle spring rolls served with tangy dipping sauce
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Goi Vit - Duck Salad $19.00
- Shredded duck salad with Vietnamese mint and peanuts
- - Free range chicken, slow cooked in herbs, served with guacamole & homemade salsa
- - Vege bowl loaded with zucchini mushrooms, onion, carrots, chickpeas & lentils
- - Free range bbq pulled pork served with caramelized onion & apple relish
- - Slow cooked, tender free range lamb topped with mint tzatziki
- A box meal layered with brown rice, quinoa, lettuce, hummus & a choice of either:
- - Long $3.00
- Corn Asparagus, Ham & Mushroom, Ham Pineapple, Chicken Apricot and Broccoli & Avocado
- Bran and Banana $2.60
- Danish Pastries
- Round Roll Ham/Salad $4.30
- Euro Bread Sandwich $5.90
- Chicken Rolls $1.70
- Butter Cream Cakes $2.90
- (g) gluten free, (g*) ask for gluten free bread, (d) dairy free, (v) vegetarian
- date, almond, fennel g $30.00
- 21 day aged prime angus sirloin, 350g g $35.00
- 21 day aged prime angus scotch fillet, 300g g $35.00
- portobello, button mushroom, truffle oil v $19.00
- soup of the day, bread, butter $12.00
- pizza g* add 3 for gluten free base
- with hummus v d $7.00
- Chicken Pattie $2.50
- Small scoop of chip $1.40
- Honey chicken $12.00
- Black bean combination $12.00
- King Prawn chop suey $15.00
- Orange beef $12.00
- Garlic Pork-rib $14.50
- Beef fried rice $11.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus