Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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AMALFI SALAD $17.50
- Rocket, artichokes, pine nuts, cherry tomatoes, tomatoes, mandarin, cucumber, olives, a squeeze of lemon and extra virgin olive oil.
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RISOTTO $25.00
- Porcini, white button and portobello mushroom cream sauce risotto, with a touch of smooth gorgonzonla blue cheese. A fresh rocket and dried Prosciuto di Parma garnish.
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PIZZA FUNGHI $20.50
- Italian tomato sauce, portobello mushroom, fresh basil and parmesan.
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AFFOGATO $10.00
- An affogato is a coffee based dessert. we offer two scoops of Italian Vanilla gelato with a dash of cinnamon and chocolate shavings. An espresso coffee adjoints your dessert. Pour and enjoy the cold to hot combination of the italian classic.
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MARGHERITA $17.00
- Italian tomato sauce, mozzarella, fresh basil, parmesan cheese and olive oil.
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ORIGINALE PROSCIUTO $25.50
- Italian tomato sauce, buffalo mozzarella with prosciutto di parma, fresh basil and parmesan.
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BOLOGNESE $24.50
- Linguine pasta with a lovely rich beef ragu bolognese cooked in Mama's homemade tomato sauce topped with fresh basil and parmesan.
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BOCCONCINI CON PROSCIUTTO $12.50
- Fresh bocconcini wrapped in prosciutto di Parma and rocket, with a drizzle of olive oil.
- D6 Lemon Chicken $13.50
- P6 Coriander pork stripes $16.50
- A5 Deep fried prawn $13.50/ 6 pcs
- C10 BBQ Pork on Rice $13.50
- K10 Garlic & chilli chicken $17.50
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Dumplings flavour available:
- Pork chives, Pork prawn chives, Pork spring onion, Pork cabbage, Pork fennel, Pork sour cabbage, Lamb spring onion, Chicken mushroom, Chicken chives. Beef onion, Prawn egg chive, Venison chives, Vegetarian dumplings available.
- H3 Chicken fillet in satay sauce $17.50
- D4 Chicken Cashew Nuts $13.50
- Vitello tonnato $15.50
- Pulled pork $13.50
- Dark chocolate terrine w/ orange maramalade & praline $14.50
- Paneer pakora & tamarind sauce $12.50
- Roast pepper, anchovy & egg $11.50
- Kaffir lime squid w/ red chili $12.50
- Chips, sauce, mayo $7.00
- Thai yellow chicken curry, jasmine rice & fried egg $26.00
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Esther $6.00
- The Classic Ekim Burger
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Jacinda $8.00
- Corn Nuggets, Tofu, Mushrooms, Fried Egg, Chipotle Mayo.
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Stemps $11.50
- Hash Brown, Bacon, Beetroot relish
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Olivia $14.00
- Bacon, Aioli, Blue Cheese
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Big John $10.00
- Bacon, Guacamole, Jalapeño Salsa
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Mum $9.00
- Falafel, Hummus, Jalapeño Salsa, and Mushroom
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Bacon Butty $5.00
- White Roll, Butter, Bacon
- Guacamole, Hash Brown, Refried Beans $2.00
- Shoestring fries $7.50
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- Rueben Sandwich $13.50
- House made shaved corned beef topped with Swiss cheese & sour apple slaw served between slices of warm rye bread with lashes of horseradish mayo
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Beef Stroganoff $14.50
- Tender strips of beef, mushrooms & onion served in a rich creamy sauce on steamed rice
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Caribbean Chicken Skewers $14.00
- Tender chicken thigh marinated in fresh herbs & spices then roasted served with coconut rice & a mango pineapple salsa. All drizzled in piri piri sauce
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- Vege Burger $13.00
- Homemade roasted vegetable, tender chick pea, sesame & sunflower seed patty with tomato, mesculin and mango chutney served in a milk bun
- Beer battered fries $8.00
- Garlic mash and gravy $4.50
- Side orders:
- Shrimp $15.50
- Hulen Chicken $14.90
- Combination $14.50
- Crab Stick $1.50
- Chips $3.50
- - Groper $7.50
- Vegetable $12.00
- Steak & Mushroom $14.90
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Mexican $21.00
- Spicy beef, jalapeno peppers, red onion, capsicum and spicy corn chips finished with sour cream
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3 Egg Omelette $13.00
- Choice of three fillings, cheese, ham, chicken, bacon, chorizo, red onion, mushroom, tomato, spinach and capsicum. Served with petite salad.
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Korma $21.00
- Chicken, tomato, red onion, capsicum, mango chutney and spinach in a creamy korma sauce, finished with yoghurt and coriander
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Burgers $19.00
- Choice of either our classic beef and bacon burger with all the trimmings or our chicken and mango salsa burger, served with fries
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Bacon Melt $14.00
- Grilled club sandwich, bacon, cheese, salad greens, served with fries
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Sirloin Steak - 250gm $26.00
- Cooked to your liking, on potato medallions and seasonal vegetables, choice of bearnaise sauce, garlic butter or jus
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Vegetarian $18.00
- Capsicum, mushroom, onion, olives, tomato, feta and baby spinach
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Italiano $21.00
- Salami, pepperoni, anchovy, mushroom, olives, red onion and capsicum
- Banana Fritter $2.50
- Spring Roll (Homemade) $2.50
- Moro Bar (deep Fried) $2.50
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Singapore Fried Noodles $11.00
- Thin Rice Noodles with roast Pork, shrimps, onion, carrots, and spring onion in light curry sauce
- Corn Nugget 1/2 doz $3.50
- Includes coleslaw ,chips, lemon, tartare ot tomato Sauce N/A
- Large Crumbed Fish $4.50
- Sweet Combination $11.00
- Sourdough with Balsamic oil and Dukkah $12.00
- Apricot and Camembert Cake with Toasted Almonds, Fig Chutney and Grilled Brown Sugar Cinnamon Bread $14.00
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Reds Manuka Smoked Salmon $22.00
- resting on Te Horo organic salad, maple roasted nuts, danish feta and drizzled in citrus hollandaise
- Crème Brule with Cherry and Cointreau Puree $14.00
- Rosemary and Garlic Potatoes $8.00
- Chicken Liver Pate with Cheese Wafers $11.00
- Chicken nuggets with fries and salad $9.00
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Chicken Liver Pate $18.00
- pistachio crusted served with Reds fig chutney, Te Horo organic salad and toasted bread
- Duck fat baked potatoes $7.90
- White castello (Danish white brie,mild,rich and creamy) $16.50
- Baked salmon fillet ,braised white beans w chard and prawn oil. $32.90
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Jasmine tea creme brulee $16.90
- w home made lime sorbet
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Crispy duck confit $37.90
- w duck fat baked potatoes and bok choy
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Baked chocolate and biscuit mousse $17.90
- w home made date and honey ice cream
- Pasta of roasted aubergine,caper and sweet pepper caponata. $31.90
- English Stilton (rich,tangy,velvety taste and crumbly texture) $16.50
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Mussels Of The Day $16
- & Fries
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Prawn $18
- Roast Capsicum , Tomato , Chopped Herbs &
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Fries S $5 / L $7
- Homemade Tomato Saute
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Ice Berg Salad $6.5
- Watercress Tarragon Dressing
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Grilled Ortichoke $18
- Potato , Black Olive , Red Onion & 3 Cheese
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Fries Sml $5 / Lge $7
- Housemade Tomato Sauce
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Roasted Pork Shoulder $20
- Goat , Cheese , Caraway Sols & Parsley
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Market Fish $31.5
- Fennel Brown Butter White Bean Puree , Clam Veloure , Sprout Leaves , Rhubarb
- Wedges $3.50
- Thigh $3.60
- Drum $2.50
- Wing $2.00
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Mix & Match $6.80
- 3 Drums or Wings with Med Chips
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Wingman $3.00
- 1 Wing 'n' Small Chips
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Snack Box $5.50
- 1 Thigh and Large Chips
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Dinner Box $11.80
- 3 Thighs and Chips
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Bangers & Mash $20.00
- Harringtons pure pork sausages served with potato mash and caramelised onion gravy.
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San Fran Salad $18.00
- A delicious mix of salad greens, smoked chicken, avocado, banana, tomato, kumara and spring onion dressed with our famous basil vinaigrette. If you loved it here take it home! Available in a 375 ml bottle for $9.00
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Caramel And Hazelnut Torte $16.50
- A hazelnut top with a gooey caramel middle and sweet pastry bottom served warm with vanilla ice cream.
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Toasted Muesli $9.00
- Served with fruit and yoghurt.
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Succulent Sorbets $14.50
- A selection of refreshing mouth-watering sorbets made on the premises, served in a tuille basket.
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Omelette $14.50
- Choice of two fillings: bacon, tomato, cheese, mushroom or sausage served with toast.
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Black Forest Tower $18.50
- Layers of cherry, black berry and chocolate mousse encased in a chocolate wrap. New design on an old Kiwi Delight.
- Fresh bread with a Trio of spreads $9.50
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Margherita $14.00
- Fresh Tomato, Tuatara Tomato Sauce, Basil Herbs & Mozzarella
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Specials $25.00
- Weekday lunchtime - pizza & 2 half pints (starting 12.00 pm till 2.00 pm)
- Italian Mortadella, Hot Cabreses, Pork & Fennel Sopressa, Italian Smoked Provolone, Dutch Cumin Gouda & New Zealand Mt Peel Blue, Pickled Onions, Cornichons with toasted Rye Bread, Crostini and Feijoa Chutney $32.00
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Smoked Chicken $17.00
- Smoked Chicken, Mushroom, Onion, Artichoke with Tuatara Tomato Sauce & Mozzarella
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Hot 'n' Spicy $15.00
- Chorizo, Jalapeno, Onion, Tuatara Tomato Sauce, Mozzarella & a drizzle of Hot Sauce
- Cashew Nuts $4.00
- Goose Shack Smoked Fish Pate with toasted Sourdough $15.00
- Goose Shack Cut Chips with Lemon Mayo $7.00
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Larb Tod $8.00
- Spicy chicken meat balls
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Pad Khing $12.00
- Stir-fried with ginger with choice of chicken, beef or pork
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Mussamun Curry $12.50
- Mussamun curry with choice of chicken, beef or pork
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Nasi Goreng $12.50
- Choice of chicken, beef or pork
- Rice $1.50
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Yum Gai $12.50
- Thai spicy chicken salad
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Toong Thong $8.00
- Money bags
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Pad Kaprow $12.50
- Stir-fried Chinese and basil with choice of chicken, beef or pork
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus