The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Chocolate Pizza $8.50
    • Nutella, Chocolate, Marshmallow
  • Marinara $14.5 S / $21.5 L
    • Prawns, Calamari, Parsley, Garlic, Mozzarella
  • Artichoke $13.5 S / $19.5 L
    • Artichoke, Fresh Tomato, Basil Pesto, Mozzarella
  • Cheesecake Lime White Chocolate $7.50
    • Cream cheese, Lime, White Chocolate & Biscuit
  • Cheese $7.5 S / $11.5 L
    • Mozzarella, Oregano
  • Mediterranean $8 S / $14.5 L
    • Lebanese Herbs, Olive Oil, Fresh Tomatoes, Olives, Onion
  • Kiwi $11.5 S / $17.5 L
    • Bacon, Egg, Mozzarella
  • Chicken Cranberry $14.5 S / $21.5 L
    • Smoked Chicken, Cranberry, Mozzarella, Camembert
  • Pickled swordfish $12.50
  • Seared rare beef salad, ginger & soy $28.00
  • Goan raw fish curry $14.50
  • Oysters / Clams / Fish MP
    • Fresh + local, Opened by hand + sliced to order, The freshest and best seafood in Wellington
  • Thai yellow chicken curry, jasmine rice & fried egg $26.00
  • Kaffir lime squid w/ red chili $12.50
  • Tofu furikake & black vinegar $12.50
  • Paneer pakora & tamarind sauce $12.50
  • Polenta mash (v, g/f) $7.00
  • -add halloumi (v) $5.00
  • -add bacon $5.00
  • Coconut & lime crumbed fish goujons w. jalapeño tartare $10.00
  • Toasted ciabatta (v) $4.00
  • Fried calamari dusted in chickpea flour w. jalapeño tartar (g/f) $9.00
  • Served 10Am-3Pm Saturday & Sunday, 11Am To 3Pm Monday To Friday
  • Chorizo, black bean & spinach stuffed calamari, roasted tomato & red pepper sauce, steamed mussels (g/f) $22.00
  • Kids Pack $5.90
    • Nuggets / Mini Hot Dogs/ Fish Bites / Chicken Tenders, plus chips and sauce
  • Make your own burger. Add egg/cheese/ avocado $1.00
  • Chicken Apricot & Cream Cheese & Chili Sauce $10.80
  • Rib Eye Fillet $11.80
  • Gluten Free $3.20
  • Gluten Free $3.20
  • Gluten Free $2.70
  • Gluten Free $2.00
  • Blue cod $10.5
    • Popular white fish with a low fat content
  • Ruby fish $6.8
  • Chicken Tenders $8
    • Free -range waitoa chicken tenders with curly fries and tomato sauce
  • Beef Burger $13
    • Handmade NZ beef pattie, gherkin, cheese, and rocket fuel sauce with crispy lettuce, red onion and tomato
  • Gurnard $7.9
    • Flakey white fish with a low fat content
  • Snapper $10.5
    • Delcate fillet with a sweet meaty flavour
  • Bluenose $12.4
  • Sweet Chilli $1.5
  • Bean Sprouts $2.00
  • Sesame Miso Ramen $14.00
    • Vegetable, Sesame and Miso Broth, Butter, Pickled Shiitake, Spring Onion, Sprouts, Fried Onion, Nori
  • Shio Chicken $16.50
    • Chicken Broth, Karaage, Sprouts, Pickled Cucumber, Nori
  • Garlic Miso & Sesame Paste $0.50
  • Spring Onions $2.00
  • Pickled and Toasted Chilli $2.00
  • Sesame Crisps $3.50
  • Shoyu Shiitake $12.50
    • Vegetable Broth, Pickled Shiitake, Spring Onion, Sprouts, Fried Onion, Nori
  • Option: Gluten Free Bread $2.00
  • Eggs Florentine $14.00
    • Poached eggs served on English muffin layer sauteed spinach drizzled With Hollandaise sauce
  • Toasted Bagel With Spreads $6.00
    • Served with any 2 spreads-Butter^lam,Cream Cheese
  • -Large $6.00
  • -Extra for Additional fillings. $2.00
  • -Small $4.50
  • Extra : Bacon/Sausage/Ham/Mushroom/Tomato Hash Brown $3.00
  • Pancake $12.00
    • Pancakes served with Bacon and Banana OR Blueberry and Vanilla ice cream
  • Three Pepper Chicken N/A
  • Tuna N/A
  • Oat & Raisin N/A
  • Old English N/A
  • Thousand Island N/A
  • Jalapenos N/A
  • Chicken Classic N/A
  • Bacon, Egg and Cheese N/A
  • Combination Noodle Soup $12.00
  • Combinational Noodle Laksa
  • Sliced Beef $12.50
    • in Singapore chilli sauce with Rice
  • Sliced Chicken in Satay Sauce $12.90
    • with Rice
  • Singaporean Hokie Noodle
  • Thai Style Tofu with Rice
  • Hot & Spice Chicken
  • Beef Kway Teow
  • BBQ SQUID $10.00
    • with steam rice
  • CLASSIC PORK BAO $6.50
    • braised pork belly, pickled mustard, coriander, crushed peanuts
  • BBQ SQUID $7.00
  • STEAM BEEF & MUSHROOM BUN $4.00
  • STEAM PORK BUN $3.00
  • STEAM RED BEAN PASTE BUN $2.50
  • A box meal layered with brown rice, quinoa, lettuce, hummus & a choice of either:
  • - Vege bowl loaded with zucchini mushrooms, onion, carrots, chickpeas & lentils
  • - Free range chicken, slow cooked in herbs, served with guacamole & homemade salsa
  • - Free range bbq pulled pork served with caramelized onion & apple relish
  • - Slow cooked, tender free range lamb topped with mint tzatziki
  • Bagel with cream cheese and tomato $8.00
  • Deluxe Wedges $14.00
    • served with bacon, cheese. sweet chilli sauce and sour cream
  • Chopped chicken breast stir fried with lime leaf and lemongrass, then tossed with fresh basil, mint, salad vegetables and crispy noodles $16.00
  • Chicken Nuggets with French Fries Green Salad $8.50
  • Croissant with jam $4.80
  • Goat's cheese and smoked salmon salad — topped with roasted hazelnuts $16.00
  • Wild herb roasted lamb on cous cous salad, rocket and mint yogurt $17.00
  • Baby Hot Dogs and Spring Rolls with French fries or Green Salad $8.50
  • ●Crispy Chicken, Wings & Sweet Chilli Aioli $12.00
  • Chunky Chips with Tomato Sauce $9.50
  • BBQ Chicken $18.00
  • Margherita $15.00
  • Curly Fries with Tomato Sauce $9.50
  • ●Pizza
  • BBQ Pork Wonton Noodle Soup $10.50
  • Roti Sardine $5.00
  • Deep Fried Chicken Wings $8.00
  • Mee Goreng $10.00
    • Chicken / Seafood / Veggie
  • Seafood Laksa $11.00
  • Deep Fried Banana $7.50
  • Sambal Squids / Prawns / Seafood $13.50
  • Deep Fried Tofu $7.50
  • Spiced Cauliflower Fritters, Herbed Yoghurt (V) $9.50
  • Hand Cut Fries (GF, DF, V) $7.50
  • Soup Of The Day $12.50
    • Warmed Bread
  • Toasted Flatbreads
  • -Add Slow-Roasted Chicken $21.50
  • Zucchini, Feta And Mint Fritters (V) $17.50
    • Avocado Salsa, Rocket, Sherry Vinaigrette
  • Slow Roasted Chicken $23.50
    • Sauteed Potatoes, Green Beans, Rocket And Grana Padano
  • Stuffed Baby Peppers, Bumt Aubergine, Feta (V, GF) $10.00
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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