Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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SAUCES $50.00
- BBQ, Garlic Aioli or Sweet Chilli
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Colonel’s Lunch $6.00
- 2pcs Chicken, reg Chips
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Value Meal $20.00
- 6pcs Chicken, lge Potato & Gravy, lge Chips.
- All meals include reg Potato & Gravy, Chips and Drink. Swap reg Sides for an extra . $0.50
- Pepper Mayo Twister $7.50
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Tower Burger $8.90
- Lettuce, cheese, hash brown, mayo and tomato mustard sauce
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Colonel’s Stack $11.90
- Lettuce, 2 fillets, bacon, double cheese and BBQ sauce.
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2pc Quarter Pack $9.90
- 2pcs Chicken, Bread Roll.
- Patatas fritas: fried potatoes w spicy bravas sauce or aioli $9.00
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Vacío (Flank steak) $24.00
- Flank is a cut from the abdominal muscles of the cow, noted for its taste over its texture.Best served rare, sliced thinly across the grain.
- Spanish omelette w roasted potatoes, onions, chorizo & baby spinach salad $18.00
- Vegetariano burger: wood-fired mushroom, lettuce, aioli, tomato, cheese & beetroot relish in our homemade bun, served w patatas bravas $21.00
- Minted new potatoes $13.50
- Patatas fritas: fried potatoes w spicy bravas sauce or aioli $9.00
- w wood-fired chicken & chorizo $21.50
- Grilled bacon /cold roast salmon / fried morcilla / eggs (anyway) $6.00
- Eggs $4.00
- Bratwurst $4.00
- Mushrooms $4.00
- Add vanilla ice cream $2.00
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Caesar $15.00
- candied bacon, garlic croutons, parmesan, anchovies & a soft boiled egg
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Thai style chicken $16.00
- soft herbs & nam jim dressing
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Bacon & eggs $9.00
- poached, scrambled or fried on sourdough
- Fries $4.00
- Cheese stuffed crust $3.90
- 5 Spicy chicken wings $6.00
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Chicken supreme $10.50
- Succulent chicken, onion, capsicum, mushroom and melting mozzarella with parmesan sprinkle & aioli swirl
- Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
- Cookies & cream mousse $3.50
- Onion rings $3.50
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Pepperoni $5.00
- Pepperoni topped with mozzarella
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Super supreme $9.00
- Spicy pepperoni, ham, cabanossi, mushroom, onion, capsicum, pineapple & mozzarella
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PORK RIBS 9.50
- SLOW BAKED UNTIL TENDER & SMOTHERED IN OUR OWN JACK DANIELS “FIRE” BBQ SAUCE
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CREAMY SEAFOOD CHOWDER 12.50
- SERVED IN A FRESH BAKED BUN
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CRUMBED SCHNITZEL 21.00
- SERVED W FRIES, GREEN SALAD & RED WINE JUS
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CHICKEN NIBBLES 7.50
- SPICY COATED CHICKEN NIBBLES W JIM BEAM DIPPING SAUCE
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TORTILLA WRAP W FRIES 12.90
- CHOOSE, EITHER SHREDDED PORK OR BEEF, FRESH SALAD MIX & EITHER HOT CHIPOTLE SAUCE OR GARLIC MAYO
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ASIAN PRAWN CAKES 9.50
- THAI GREEN CURRY & CORIANDER FRITTERS SERVED W AN ASIAN DIPPING SAUCE
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SPANAKOPITA 19 .50
- GREEK INSPIRED SPINACH & FETA FILO PARCEL ON GREEN BEAN, SUNDRIED TOMATO & KALAMATA OLIVE SALAD
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JALAPENO POPPERS (HOT) 10.50
- STUFFED W CREAMED CHEESE & BACON THEN CRUMBED & FLASH FRIED
- Red cabbage, almond, yoghurt dressing + herb slaw $12.00
- Warmed olives $8.50
- Seed bread $4.00
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MIXED GRAIN $20.50
- Kiwi quinoa, puy lentil, Spanish green tomato, landcress, feta + french tarragon.
- Egg, cottage cheese, almonds + celery leaves $12.50
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GREEN EGGS $15+ bacon$18
- 2 fried eggs, chervil, dill, French tarragon
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PLOUGHMANS $18.50
- Smoked salmon, popped capers, watercress + seed bread.
- Salmon, ricotta + watercress $16.00
- Steak & egg $6.90
- Kumara chips $5.50
- Fish & chips $6.40
- 8 fish, 2 hot dogs and 2 chips $36.00
- ●Chow mein (vegetables & noodles)
- Egg fu yung $6.90
- Chicken $11.90
- Eggs $1.50
- -Coppia 25(gf) $20
- -Singo $14
- -1 Metre $47
- -1/2 Metre $26
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Fries $8.5
- basket o potato fries, served with our house garlic aioli
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Flow Play (gfa) $18
- Cajun style chicken breast, grilled and topped with fresh smashed avocado, middle bacon, baby spinach leaves, sliced tomato & house aioli
- (gfa) gluten free available
- -Singo $14
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Three Courses $78.00
- : (with the two courses above)3. Vegetables & Tofu Fish Soup
- Chicken stir-fried with Cashew Nuts & Vegetables in Basket $25.00
- Arhat Vegetables Chow Mein $18.00
- Bamboo Sponge braised with Chinese Monk Style Vegetables $23.00
- Singaporean Style stirfried Vermicelli $18.00
- Pan-fried King Prawns in Regal Sauce $32.00
- Pan Fried Chive Cakes (3pcs) $6.00
- Shark Fin Soup with Shredded Chicken $8/36/69
- Paneer Makhani - Paneer cooked in a sauce with a rich creamy tomato base. $9.50 (Served with one Naan and serving of rice)
- Chicken Vindaloo - Chicken cubes cooked in a spicy hot sauce. For people with a taste for a burning hot curry! $11.90 (Served with one Naan and serving of rice)
- Chicken Tikka Masala - Delicately barbecued minted chicken, cooked with spices and our special masala sauce. $11.90 (Served with one Naan and serving of rice)
- Masala Dosai - Gluten free crispy rice flour pancake, with a special vegetable filling served with coconut Chutney and sambar. $8.00
- Chicken Kurma - Pieces of chicken delicately cooked in a creamy sauce with a hint of fruit. $11.90 (Served with one Naan and serving of rice)
- Lamb Saagwala - A unique combination of spinach, tomatoes and spices simmered gently together $11.90 (Served with one Naan and serving of rice)
- Aloo Mutter - Potatoes and green peas cooked with onions, tomatoes and a selection of Indian spices. $8.50 (Served with one Naan and serving of rice)
- Aloo Saag - Potatoes simmered in a spinach gravy. $8.50 (Served with one Naan and serving of rice)
- Pie of the week $5.10
- Potato Top Savoury $2.50
- Braised beef cheek pie $5.10
- Steak & Creamy Mushroom Pie $5.10
- Bacon & Egg Pie $4.90
- Vegetable Pie $4.90
- Mexican Savoury $2.50
- Steak & Kidney Pie $5.10
- Gluten free roll (extra) 1.30
- Jalapeno cheddar
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Donald Trump 29.00/17.00
- Italian fennel sausage, mushrooms, red onion, mozzarella cheese and pizza sauce
- Sesame
- Cream cheese 4.30
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Big Schnitz 11.20
- Chicken schnitzel, lettuce, tomato, red onion, cheese, salsa relish and mayonnaise
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Pilgrim 9.90
- Turkey, bacon, cheese, tomato, mayonnaise, and salsa relish
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FRESH SOUP TO WARM THE SOUL 9.50
- Served with a large bagel
- HOT DOG $2.00
- NAAN $2.50
- LAMB BIRYANI $10.50
- CHICKEN NUGGETS $0.80
- MIX VEGETABLE PAKORA $5.00
- LAMB VINDALOO Small $9.00 Large $14.00
- VEGETABLE TANDOORI ROLL $7.50
- VEGETABLE BIRYANI $8.00
- Veggie lasagna with spinach & lentils $10
- Bridget wrap with scrambled eggs, pesto, parmesan & roasted mushrooms $9.5
- Rusty wrap with creamy coconut mushrooms, onion relish, kumara potato & spinach (DF) $10
- Bridget wrap with scrambled eggs, balsamic mushrooms, pesto & parmesan $10
- Soup du jour $9
- Coconut chia seed pudding with fruit $8
- Pastrami salmon on toast with capers & rocket $8.50
- Benny wrap with bacon, fried egg, hollandaise, spinach & tomato relish $10
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Wedges $12.00 / $14.00
- With bacon & cheese
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Asian Basket $15.00
- Samosa, Spring Rolls, Prawn Twisters)
- - Kapiti Aorangi Brie $15.00
- Japanese Tempura Prawns (3) $10.00
- Indian Naan Garlic Bites $7.00
- Handmade Schoc Chocolate Truffles (2) $6.00
- Toasted with Shoe String Fries (Ham/Chicken/Pineapple/Cheese/Tomato/Onion) $21.50
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Shoe String Fries $9.00
- With tomato sauce
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus