Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Chef’s Salad (V) $17.00
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Seafood Chowder $16.00
- With fresh fish, mussels & shrimps, lightly flavored with paprika, served with local artisan bread
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Bacon & Egg Buttie $12.50
- Honey cured bacon, free range egg & mayo on Turkish flatbread
- salt & pepper squid Salad $21.00
- grilled halloumi Salad (V) $21.00
- Small side of fries (V, GF) $5.00
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Fish & Chips $19.00
- Fresh fillets of fish in crispy batter, with fries & slaw
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Chicken BLT $15.00
- Free range chicken, honey cured bacon, mesclun, tomato & mayo on Turkish flatbread(ADD fries $20.00)
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Pepperoni $23.00
- Napolitana sauce, mozzarella, spicy pepperoni, basil
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Verdura $25.00
- Napolitana sauce, mozzarella, mushroom, eggplant, zucchini, capsicum, feta, oregano, basil
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RISOTTO SEAFOOD $28.50
- Risotto cooked with Marlborough mussels, clams, king prawn, calamari and squid ink, garnished with salmon caviar
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RISOTTO WILD MUSHROOM $24.50
- Saffron infused risotto cooked with Portobello & wild mushrooms and a hint of gorgonzola
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Tiramisu coffee $11.00
- Delicious
- Ham Pizza $10.00
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CONCHIGLIONI PORK AND FENNEL $26.50
- Pasta shells filled with free range pork, fragrant fresh fennel and mozzarella cooked in chef’s special napolitan sauce
- Spaghetti and meatballs $12.00
- Rolled fennel seed pork, ricotta, almonds + rocket $16.00
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FRITTERS $20.50
- Corn, zucchini, parmesan, freekeh + basil .
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FARRO $21.50
- Cos, whitlof, pea, split green bean, basil, green raisins , pinenuts + green yoghurt.
- Smoked Mackeral pate $13.50
- Red cabbage, almond, yoghurt dressing + herb slaw $12.00
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A PIE $ 26.00
- Mushroon, kale, farro, feta + dill.
- Crushed potatos, mustard seeds + herbs. $12.50
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BEEF $28.00
- Peppered skirt steak, whitlof, landcress, radish, anchovy fillets, anchovy dressing, parsley.
- Lamb Rump, Confit Kumara, Pea Purée, Lamb Ravioli $30
- Freshly Baked Bread $2pp
- Medley of Olives $9
- Calamari, Fennel & Orange Salad, Lemon Dressing $16
- Edamame Beans $5
- Beer Battered Fish 'n' Chips', House-Made Tartare & Slaw $16
- Poached Eggs on Ciabatta with Hollandaise & Bacon/Spinach/Salmon $16
- Mixed Green Leaf Salad $8
- Choice From Margarita / Hawaiian / Ham And Cheese / Chicken And Bacom With Bbq Sauce
- -Choice Of Hand Cut Chips Or Mash / Garden Salad Or Seansonal Vegetables
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Ribs And Buffalo Wings Combo For 2 Person $39.90
- Served With Hand Cut Fries
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Kapiti Big Breakfast $14.90
- Waikanae Pork Sausage, Bacom, Mushroom, Hash Browns, Roasted Tomato, Two Free Range Eggs On Toasted Italian Bread
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Pork Ribs In Our Mac'S Gold Smoky Bbq Sauce* $24.90
- With Hand Cut Chips
- **excluding BBQ sauce
- *gluten free available
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Te horo** $17.90
- smoked chicken, bacom, BBQ sauce, capsicun and red onion jam
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ALOO PARANTHA $6.00
- bread made with refined flour, stuffed with mashed potatoes and spices
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PANNER PARANTHA $8.00
- bread made with refined flour, stuffed with mashed cottage cheese and spices
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CHICKEN JALFREZI $15.00
- a combination of boneless chicken pieces cooked together with assorted seasonal vegetables in a special gravy
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VEG MANCHURIAN $15.00
- veg balls cooked in a chef's special sauce
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INDIAN STYLE BUTTER CHICKEN $15.00
- boneless chicken cooked with traditional makhani gravy with the absence of sugar
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RAITA $3.50
- yoghurt mixed with cucumber and mild spices
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GARLIC CHICKEN $16.00
- boneless chicken cooked with garlic and spices
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ONION BHAJEE $6.00
- onion ball coated in chicken flour and deep fried
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BLAT from $7.90
- bacon, avocado, tomato
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The Greek from $7.90
- tomato, feta, cheese, cucumber, red onion
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Grilled chilli chicken & blue cheese $9.20/$10.20/$9.90/$9.20
- walnut, capsicum, baby spinach. Salad Reg/Lge/Puku/Wrap
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Wrap - Diy $7.90
- 3 regular fillings
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The Caesar from $7.90
- chicken, bacon, avocado, croutons, egg, parmesan
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Roasted pumpkin & pine nuts $8.20/$9.20/$8.90/$8.20
- cous cous, cucumber, red onion, mesclun. Salad Reg/Lge/Puku/Wrap
- Warm your cockles with a delicious hot soup from Kapai kitchen $6.80
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Sweet chilli beef & grilled capsicum from $7.90
- field mushrooms, red onion
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Tortas de elote $12.00
- Corn fritters
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Huarache Patria $20.00–$25.00
- Huarache is a popular Mexican dish consisting of an oblong, fried masa base, with a variety of toppings including red and green sauce served with beef, veggie, chorizo or chicken breast egg and cheese. This dish is most popular in its hometown, Mexico City.
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Sopa de Lima $15.00
- Lime soup with a chicken broth base often accompanied by shredded chicken and crispy tortilla
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Tacos $8.00–$22.00
- Corn tortilla folded or rolled around a filling. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, vegetables and cheese.
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Enchiladas $23.00
- Suiza chicken green enchilada baked with green sauce, melted cheese and beans
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Molletes $10.00
- Fresh bread topped with beans melted. Add chorizo, ham or eggs for $3
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Chilaquiles $15.00
- Corn chips topped with your favorite red or green sauce. Add chicken or egg.
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Quesadillas $13.00–$17.00
- Wheat tortilla filled with cheese and then grilled. Served with salad, red sauce, and pickle onion.
- 11 Sweet and Sour Chicken or Pork $12.90
- - Seafood or Combination $13.90
- 2 1 x Roti with Curry $5.50
- 8 Satay Chicken $12.90
- Steak $7.50
- 2 Chicken $12.90
- 10 Steak Eggs & Chips $18.90
- Tom Yum Fried Rice $12.50
- Veg Manchurian / Chilli Paneer / Vegetable Fried Rice $14.90
- ●All Mains Vegetarian $13.50
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Balti Lamb $15.50
- Lamb cooked with chef's special balls sauce
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Onion Bhaji $6.50
- Sliced onion, stripped in chick pea flour and deep fried
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Masala Prawn / Fish $17.90
- Marinated prawn/fish cooked in onion, tomato and ginger thick gravy garnished with coriander
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-Paneer Mumtaj
- Cottage cheese cooked with cocktail fruit creamy gravy
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Seekh Kebab $10.90
- Lamb mince rolled onto a skewer and roasted in tandoor served with salad
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-Main Course
- Butter Chicken, Lamb Rogan Josh, Beef Madras, Veg Korma, Rice, Naan, Drink and Accompaniments
- Fresh Garden Salad $11.00
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Fish & Chips $10.00
- crumbed Hoki fish fillet served w a side of fries & tartare sauce
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Chicken Pizza $18.00
- Succulent Chicken Tenderloins w chopped Streaky bacon & fresh Avocado, drizzled w Aioli& Finished w fresh parmesan cheese
- Twisted Fries $6.00
- Choc Shake $7.00
- Oreo Cheese Cake Shake $7.00
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The Waldorf $17.00
- Prime 120g Lamb Pattie w Lettuce, Tomato, Red Onion, Feta, Walnut Pieces & Mint Sauce
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Hawaiian BRQ Chicken $19.50
- Succulent Grilled Chicken Breast marinated in our Steer BBQ sauce, Streaky Bacon, Lettuce, Eed Onion, fresh grilled Pineapple & our Steer BBQ sauce
- Roast Duck on Rice $13.00
- Roast Duck & Roast Pork on Rice $13.00
- Shanghai Stir Fried Noodle with Pork $11.00
- Orange Beef on Rice $13.00
- Won Ton Noodle Soup $11.00
- Salt and Pepper Squid on Rice $12.00
- Roast Pork on Rice $12.00
- Dumpling (Pan Fried or Steam) $8.00
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Spinach & Avocado
- With our homemade lemon dressing.
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Fish Cakes $9.50
- With a green salad and homemade tartare sauce.
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Open Chicken $14.50
- With salad greens & aioli dressing.
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Chickpea
- With our homemade dressing.
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Lentil & Pumpkin
- With our homemade vinaigrette.
- Tomato/Bacon/Sausages/Baked Beans etc........... $4.00
- Egg Butties $5.00
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Cinnamon & Raisin Toasted Bagel $7.00
- With your choice of spread
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Market Fish $29
- Panfried market fish sauteed vegetables in creamy white wine sauce, roasted jerusalem artichocke
- Warm Olives $6
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Double Chocolate Tart $14
- With mixed berry compote
- Spy Valley Iced Sauvignon Blanc $9
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Chocolate Salame $14
- Classic italian rum infused log cake topped with berries and caramel
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Lemon +Dill Fish Cakes $16
- Tartare sauce and salad
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Zorba Pizza $20
- Fresh tomato sauce, mozzarella , sundried tomato, olives, feta cheese
- Cajun Fries, Tomato Sauce, Chipotle Aioli $9
- 2 Eggs on Toast $5.00
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Family Pack $14.00
- 2 x Thigh, 2 x Drumstick, 1 x Wing & Chips
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Big Breakfast $14.00
- Bacon, Eggs, Sausages, Hash Brown, Grilled Tomato & Mushrooms
- Toasted Paninis $5.50
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BLT $7.00
- Grilled Bacon, Lettuce, Tomato & Mayo
- Bacon, Egg & Cheese Croissant $8.00
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Lunch Box $8.00
- Drumstick, Thigh & Chips
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Fillings $1.50
- Baked Beans
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus