Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Steamed Eggplant with Garlic Sauce $22.80
- Dry Scallops & Mushroom Soup S $9 / M $38 / L $68
- Stewed Seasonal Vegetables with Wolfberry / Stir Fried Vegetable with Tofu $20.00
- Deep Fried Duck with Mashed Taro (whole) $55.00
- Lobster Sashimi / Salmon Sashimi / Lobster with Ginger and Spring Onion / Spicy Lobster / Hong Kong Style Lobster / Lobster with Garlic Butter Seasonal Price
- Deep Fried Prawn Ball $38.00
- Shrimp Egg Fu Yong / Combination Fu Yong $20.00
- Lamb with Beans / Beef Brisket $18.80
- 6 Chicken Nuggets $4.80
- LEMON CHICKEN w/Rice $13.50
- Sausage $2.90
- Sweet & Sour Chick w/Rice $12.50
- Seasoned wedges/w sour cream $5.90
- Roast Pork $12.50
- Fish Burgers $6.20/$10.70
- Hamburger-w/ Meat Patty $5.00/$9.50
- Oyster $POA
- Cashew nuts $2.50
- Orange pork/chicken on Rice $11.90
- Garlic Prawns Chow Mein $14.90
- Steak Roll (Home Made) $2.50
- Chicken Kebab $3.00
- Stuffed Mushroom $1.90
- Pork Bun $2.80
-
Soup of the Day $9.50
- please refer to daily 'specials' board served with warm breads
-
Little BRAT $16.90
- bacon, rocket, avocado & tomato ciabatta sandwich served with fries
-
Crispy Skin South Island King Salmon $24.50
- Pan fried salmon fillet on pesto risotto with wild rocket
-
Tempura Battered Fish $8.50
- with fries & salad
-
House Specialty Chatham Island Blue Cod $25.00
- Chef's choice, please ask your waiter for the day's special
-
Vege Nachos $14.50
- with vegetables, beans, grilled cheese & sour cream
- Creamy Chicken, Bacon & Mushroom Fettuccine $18.90
- - with chicken $18.90
-
Garlic Chilli King Prawns $28.00
- Wok fried with fresh garlic, chilli sauce, capsicum and black wood fungus.
-
Steamed Dim Sim (4pc) $9.00
- Combined filling of pork, prawns and Shiitake mushrooms, served with soy sauce.
-
BBQ Pork Buns (3pc) $8.00
- Steamed and filled with BBQ Pork.
-
Garlic Ginger Beef $22.00
- Sautéed sliced beef fillets, garlic, ginger, scallions and Shao Hsing wine, served on a sizzling plate.
-
Sizzling Pork Satay $24.00
- Pork fillets wok tossed with vegetables and homemade Satay sauce, served on a sizzling plate.
-
Beef with Vegetables $22.00
- Wok fried sliced beef with seasonal vegetables.
- Lychee Ice-Cream $8.00
-
Garlic King Prawn (6pc) $14.00
- Stir-fried with fresh garlic, white wine and served on iceberg lettuce.
- Jerk marinated chicken with coriander, yoghurt and sour cream dip $25.00 / $39.00
- Manuka smoked fish cakes $11.00
- Seasonal Rissotto $14.00
- Lamb rack with mint and basil aioli $30.00 / $45.00
- Bulgur wheat salad with sweet corn, capsicum and toasted seeds $13.00
- Chilli salt prawns $13.00
- Grilled zucchini with black sesame seeds, parmesan and vine tomatoes $12.00
- Antipasti platter with cured meats and cheese $30.00
-
Bianchetto $16
- Whitebait and lemon fritter with a cornichon and dill mayo
-
Olive $8
- Bowl of warm Marinated Olives
-
Ravioli della sera $28
- House made ravioli of the evening
-
Pizza della Nonna $24
- Tomato, Salami, Artichokes, Olives, grilled Eggplant, Goat Cheese, Basil & Mozzarella
- Polenta Parmesan chips with black truffle mayo $8.5
-
Cannoli $14
- Two Chocolate Cannoli filled with a Frangelico & hazelnut custard with summer fruits
-
Tiramisu $13
- Sponge fingers in Espresso & Marsala layered with Mascarpone & Chocolate
-
Pane della Casa con Aglio e Rosmarino $9
- House made Flat Bread with Garlic, Rosemary & Sea Salt
- Buttermilk fried chook burger $9.00
- 11am-2pm tuesday to sunday
- Gratin $9.50
- -Whole $19.50
- Chicken and peanut noodle salad $9.00
-
Peking duck $39.00
- Friday from 5pm. orders recommended
- Eggplant parmigiana $9.50
- Seasonal side salads S$7 / L$12
- Pig tail and belly, maple, butternut, broccoli stems, fennel meringue, broad beans 33
- Pulled BBQ brisket, sourdough 13
- Jersey benne, caramelised onion, thyme 11
- Chicken, chestnut, corn, oats, oyster mushrooms, guanciale 32
- Scallop, smoked eel, crackling, almond, citrus, ponzu, beurre noissette 21
- Stonefruit clafoutis, pistachio, eggnog 16
- Black bean dip, yoghurt flat bread, harissa, pickled pimentos de padron 11
- Mature cheeses with accessories 16pp
- Fish, Leek & Potato Hot Cakes with Wedges & Salad (DF)(GF) $10.00
- Greenlip Mussel & Tomato Soup with Crostini $10.00
- Curried Sausages with Peas & Mashed Potato $10.00
- Penne Pasta With Tomato Sauce $7.50
- Chocolate / Berry / Caramel $7.50
- Vegetarian Fritters with Tomato Salsa, Wedges & Salad (DF)(GF) $10.00
- Crumbed Fish Pieces with Wedges $7.50
- Winemakers Beef and Cheese Burger With Special Sauce, Salad & Wedges $10.00
-
Malai Kofta $13.50
- Kofta stuffed with cheese, dry fruit , nuts and cooked in a creamy gravy with cashew.
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Palak Paneer $14.50
- Diced homemade Paneer (Indian block cottage cheese) in a medium spicy fresh spinach gravy.
-
Aloo Saag $13.50
- Chunky potato cooked in fresh spinach with tomato, garlic, ginger and spices.
-
Chicken Vindaloo $14.50
- Boneless chicken in spicy gravy with onion with a touch of vinegar.
-
Balti Garlic Chicken $16.50
- Boneless marinated chicken with chunky potatoes in a hot and spicy Balti gravy sauce, flavoured with garlic & herbs.
-
Seafood Balti $17.50
- A selection of seafood in a mild spicy Balti sauce with onion, tomatoes and fresh herbs.
- Mince Naan $4.50
-
Lamb Korma $14.50
- Lamb in very mild and rich gravy with cashew paste, cream with a touch of spices.
- Crispy Quail Half Fresh Slow $16
-
Bucatti $17.5
- Coconut , Spinach , Garlic And
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Pordines $16
- Gemolote Roast
-
Oysters Mp
- Freshly Shucked Cucumber, Chvie Mignanette & Lemon
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Bucatti Sml $ 16 / Lrg $25
- Coccatart , Spinach , Garlic , Parmesan
-
Seared Lambs Fry $17.5
- Lamb Rogu , Garlic , Bacon Bondone
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Halanaut , Roast Pumkin , Red Onion $18
- Ciabbatta , Fresh Herbs , Hozeh
-
Spice Chicken $18
- 3 Cheese , Zucchini & Mint
- On The Side
- Free Range Chicken Liver Pate Platter w/ toast $14.50
- Garlic bread w/ our original butter blends $6.50
- Hightide Cafe Vegetarian Salad - Our signature salad served with avocado oil roasted seeds & dill mayo $15.00
- Free Range Brunch with eggs, hash brown, creamy mushrooms, sausage & manuka smoked, honey cured streaky bacon $22.50 DF
- Spicy Lamb Salad - Roasted Lamb cooked in our special nut/spice mix served with a lemon and black pepper yogurt sauce $25.00
- Eggs Benedict w/ ham off the bone & hollandaise $20.00
- Hightide Small Salad Bowl $7.50
- BBQ Pork & Roast Pork on Rice $12.50
- Ma Po Tofu on Rice $10.50
- Roast Pork on Rice $12.00
- Won Ton Noodle Soup $11.00
- Gong Bao Chicken on Rice $11.00
- Salt and Pepper Squid on Rice $12.00
- Sweet and Sour Pork on Rice $11.50
- Duck Meat Fried Rice $13.00
-
Hot Chips $4.00
- With tomato or BBQ sauce
- Garlic Bread $7.50
-
BLT $10.00
- Lightly toasted ciabatta bread, bacon, lettuce, tomato with garlic aioli
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Mince on Toast $10.00
- Savoury mince on toasted ciabatta bread
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Open Steak Sandwich $13.00
- Steak, onion rings, mushroom, lettuce with garlic aioli
-
Chicken & Bacon Burger $13.50
- Chicken schnitzel, cheese, bacon, red onion, tomato, lettuce with garlic aioli or relish
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Toastie $4.50
- (upto 3 fillings any extra $.50) Ham, cheese, onion, tomato, mushroom, pineapple
- Mushrooms $1.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus