Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Monk fish, prawn brochette, lemon butter $17
- Beetroot carpaccio, brie, smoked pepper coulis $16
-
Cheesy garlic bread $10 / $16
- for two / for four
- Olives $6
- Avocado mousse, feta, red onion bruschetta $16
- Smoked pork, celeriac & chipotle slaw, fondant potato $34
- Chicken burger, avocado mousse, bacon, brie, chips $26
- Lambs fry, bacon, potato, onion rings $28
- Dongpo pork $16.50
- Pepper dried bean curd $15.50
- Hawaii fried rice $12.50
- Braised beef with soy sauce spiced beef $12.50
- Hot and sour soup $8.50
- Gizzards $1.50
- Fish fillets in hot chilli oil $19.50
- Boiled beef $16.50
- Garlic and Mozzarella $10.00
-
Home-Style Soup $10.50
- Flavours change daily, served with a grilled bun
- - Corn, Cheese, Red Onion $8.00
- - Smoked Chicken, Avocado, Bacon $9.00
-
Grilled Halloumi $13.50
- Served on whole-grain with basil pesto and baby spinach
- - Gluten Free Bread $2.50
- - Feta, Pesto, Spinach, Red Peppers $8.50
- Check out our daily specials on the blackboard and for other tasty treats in the cabinet.
- Crumbed Prawn $1.20
- Chips $3
- Udn Noodles Combination $12.00
- Roti $2.50
- Egg or Pineapple or Cheese or Mushroom $1.00
- Fish Bites-each $1.20
- 5 Pieces chicken nibbles & wings and half scoop chips $6.00
-
Sweet & Sour Chicken $11.00
- On Noodles or Steamed Rice
- Farmers Breakfast
- Bacon with cream cheese, alfalfa sprouts, tomato and red onion in a poppy seed bagel. Served with a hashbrown. $14.50
- Smoked Salmon $6.80
-
Grilled Chicken and Bacon Open Sandwich $18.90
- Tender breast of chicken and strips of crispy bacon served over a piece of toasted French bread with salad greens, spread with tomato relish and drizzled with roast garlic aioli. Served with hashbrown.
- Eggs Benedict
- One egg plus one choice. $14.80
- Double up on toppings for an extra... $2.70
- Two eggs plus one choice. $16.80
- Chicken, chestnut, corn, oats, oyster mushrooms, guanciale 32
- Scallop, smoked eel, crackling, almond, citrus, ponzu, beurre noissette 21
- Lamb, sweetbreads, black garlic, date, asparagus, labneh, saffron, olive oil 35
- Simple green salad 9
- Stonefruit clafoutis, pistachio, eggnog 16
- Heirloom tomato, feta, mint, watermelon 9
- Obatzda, radish, cumin lavosh, pickled onion 15
- Board of cold meats, cheese, pickles & sour dough 28
- Aioli N/A
- Onion N/A
- Mayo N/A
- Meatball N/A
- Chicken Teriyaki N/A
- Yoghurt N/A
- Oat & Raisin N/A
- Old English N/A
-
Vegetable Korma $9.00
- Vegetables in a very mild and rich gravy with cashew paste, cream and a touch of whole spices
-
Balti Kebab $16.00
- Lean mince meat with a blend of Balti spices and herbs, cooked in the tandoor and served with salad and chutney.
-
Fish Makhani $14.50
- Boneless pieces of fish cooked with tomato, cashew paste, ginger, garlic and ground spices.
-
Malai Kofta $13.50
- Kofta stuffed with cheese, dry fruit , nuts and cooked in a creamy gravy with cashew.
-
Lamb Saag $14.50
- Lamb cooked in fresh spinach with tomato, garlic, ginger and spices.
-
Vegetable Samosa $7.00
- Pyramid-shape flake pastry stuffed with vegetable & deep fried
-
Chicken Jalfreizi $10.00
- Chicken pieces with flavoured capsicum, lime and spices
-
Chicken & Spinach $12.00
- Boneless chicken tikkas cooked in a medium spicy balti sauce with sliced spinach and fresh herbs and spices
-
LBQ Nachos
- corn chips with jalapenos, melted cheese, fresh salsa, guacamole and sour cream
-
Panhead Battered Fish & Chips
- freshly battered fish fillet with salad, twice cooked chips, tartare sauce and lemon wedge
-
Arancini $12.50
- Bocconcini Stuffed basil pesto risotto balls with Panhead aioli
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DONALD & DAISY GO ASIAN $18.10/$23.90
- duck with soy, orange, honey, hoisin and green peppercorn sauce with crunchy lettuce
-
Crispy Wings $18.00
- crispy chicken wings tossed in hot sauce, smoky BBQ sauce or salt served with Panhead Port Road Pilsner aioli (16 wings)
-
Warm Olives, Bread & Hummus $11.00
- marinated kalamata and green olives with crusty bread and hummus
-
LBQ Cheeseburger
- 200g beef patty topped with cheddar tomato beetroot, lettuce and tomato chili jam in a brioche bun with fries and aioli
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BEER GARDEN 2 $16.20/$22.20
- feta, kalamata olives, pine nuts, pumpkin seeds, rocket and topped with basil
- Mixed $9.50
-
Chicken mashwi $22.50
- Delicious marinated chicken breast chargrilled, served with mushroom sauce, rice, salad, hummus, tabouli and pita bread.
-
Hummus $7.50
- The traditional taste of chickpeas blended with tahini, garlic spice and lemon juice.
-
Roasted Potato Salad $8.50
- Pieces of potatoes roasted with garlic and middle eastern sprees, garnished with spring onions and lemon.
-
Chicken tikka $20.00
- Chargrilled pieces of chicken, served on bed of rice, salad hummus tabouli and pita bread.
-
Arba ello $22.50
- Tender chicken breast stuffed with ham, braised in white wine,served in a creamy herb sauce with salad, hummus and tabouli.
-
Mixed meze $22.00
- A vegetarian selection of dips, falafel, eggplant and zucchini, served with salad sauce and a basket of pita bread.
-
Chicken fettuccini $21.50
- Chicken fettuccini cooked with mushroom and zucchini, in a creamy herb sauce, garnished with olives spring onions and lemon.
- Vegetarian Sushi $1.50
- Spicy Prawn $1.50
- Chicken Katsu Roll $1.50
- Tuna Salad $1.00
- Salmon Nigiri $1.50
- Salmon & Cream Cheese $2.00
- Teriyaki Chicken & Avocado $1.50
- Spicy Chicken $1.00
-
Chicken Curry $12.50
- Served with your choice Of rice or roti
-
Nasi Goreng $12.00
- Rice, egg, chicken, mixed vegetables and chilli sambal
-
Porridge $7.50
- Dried apricots, sultanas, served with yogurt, banana or berrv compote
-
Mini Pancakes $9.00
- with fresh bananas, marshmallows and maple syrup
- Side Salad $3.50
-
Beef Burger $15.50
- Beef patty, bacon, tomato, cheese, lettuce and fries
-
Egg done your way $11.00
- With bacon on toast, extra item for $3.00
- Toasted Sandwiches $6.50
-
prosciutto $27.00
- red base, prosciutto, rocket and parmesan
-
lentejas guisadas con pescado $33.00
- fish of the day with lentils stew
-
ensalada de bearragas $9.00
- beetroot salad, quinoa, onions, coriander, yogurt, lemon
-
empanadas $12.00
- beef or napolitana
-
risotto con betarraga $27.00
- beetroot, coconut, goat cheese, coriander
-
albóndigas con ñoquis $27.00
- pork & beef meatballs with house made gnocchi
-
broccolini $9.00
- chili, garlic, ricotta
-
pollo arvejado $29.00
- chilean chicken stew, peas, tomatoes, rice
-
Bacon & Vegetable $7.00
- Pumpkin, kumera & ginger
- Chilli bean nachos $8.00
- Hot roast beef sandwich $6.50
- Porridge with cream & brown sugar $7.00
-
Chicken & chips $10.00
- 2 pieces
- B.L.A.T $7.00
- Gale's gourmet burgers $7.50 / $9.00
- Fish & chips $9.00
-
Whitby’s Breakfast Special of the Day
- Oven-baked rindless smoked bacon, breakfast sausages, scrambled eggs Sautéed mushrooms, grilled tomatoes, hash browns, baked beans and spaghetti
-
Bircher muesli
- porridge with fresh cream
-
Cereal selection of Muesli
- Cornflakes, All Bran, Rice and Weet-Bix
-
Chefs Cooking Station
- Eggs prepared to your choice including poached, fried and boiled
- Freshly brewed coffee and a selection of tea and herbal infusions
- Assorted flavours of yoghurt, milk and soy milk
- A selection of continental meats and cheeses
-
Assorted fresh juice
- selection including orange, grapefruit, tomato and apple
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus