The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Spring Roll $1.50
  • Fried Bok Choy with Chicken $11.00
  • Hot & Spicy Bean Curd $11.50
  • Mee Goreng $11.00
  • Cucumber with Hot and Sour Sauce $6.00
  • Shredded Pork with Pickled Cabbage $10.00
  • Mandarin Fish with Brown Sauce $20.00
  • Sweet & Sour Fish $11.00
  • Steamed Fish with Ginger and Spring Onion (From) $48.00
  • Lobster Sashimi / Salmon Sashimi / Lobster with Ginger and Spring Onion / Spicy Lobster / Hong Kong Style Lobster / Lobster with Garlic Butter Seasonal Price
  • Beef, Chicken or Pork $18.80
  • -3 course $75.00
    • Soup with duck's bone & vegetables
  • Lamb Cutlets in Black Pepper Sauce / Stir-Fried Venison with X.O. Sauce $28.00
  • Minced Beef Soup S $8 / M $36 / L $50
  • Dim Sims / Fried Chive Dumplings / Deep Fried Spring Rolls / Deep Fried Won Tons / Spring Onion Pancakes $6.00
  • Steamed Chicken with Ginger Spring Onion W $48 / H $24.80
  • Trumpeter $10.4
  • Pulled - Pork Sandwhich $13
    • Slow roasted free range pork shoulder, red onion, apple slaw and aioli
  • Island Bay Bavarian style sausage $5.5
    • Beer battered
  • Onion Rings $4
  • Mushy peas $3
    • w/Lemon,mint and Italian Parsley
  • BeerBattered $6
  • Skin on John Dory $10.5
    • Grilled
  • Sea Bream 8
    • High Omega 3 ,Meaty texture, very flavoursome
  • Entree: Rojak, Satay Beef and Chicken / Mains: Choice of three main dishes (excluding Prawn and Seafood Masak Lemak) / Served with: Mee Goreng, Roti and Basmati Rice $32.90 per person
  • Mango Chutney $2.80
  • Stir-fried Garlic Prawns $22.90
    • Fresh prawns cooked with spring onion in a garlic oyster sauce.
  • Yoghurt Salad (or Raita) $4.90
  • Sago Pudding Gula Malaca $8.00
    • Sago topped with palm sugar and coconut cream.
  • Garlic Prawns $19.90
    • Five tiger prawns sautéed with garlic and oyster sauce, and served with salad.
  • Peanut Sauce $2.50
  • Lamb Korma $18.90
    • Boneless pieces of lamb cooked in an almond and cashew nut paste with coconut and yoghurt based curry sauce.
  • Fu-Jian Fried Rice (pork,shrimp, & vegetable in oyster sauce) / Curry Coconut Cream Beef or Chicken on Steamed Rice $13.90
  • Fried Chicken Drumstick & Thigh On Rice $12.90
    • With vegetable, egg & minced pork sauce
  • Grilled Cheese. Fish Fillet in White Sauce / Grilled Cheese, Combination Seafood in White Sauce / Grilled Cheese, Black Pepper Beef Fillet / Grilled Cheese, Curry Beef Brisket $14.90
  • Mixed Seasonal Vegetables with Mushrooms & Bean Curd $14.00
  • Curry Combination Seafood Fried Udon Noodles / Shredded Pork, Pickled Vegetables & Golden Mushroom $14.90
  • Spicy / Shredded Duck or Chicken with Jellyfish $10.90
  • Served with steamed rice
  • Combination Meats (beef,pork & chicken) / Salted Fish, Minced Pork with Eggplant Rice Vermicelli $12.90
  • Marinara Pizza $18
    • Tuna, onion, anchovies, capers, olives
  • Cheese & Garlic Pizza Bread $8
  • Napolitana $18
    • Ham, salami, Italian sausage, bacon, fresh tomato
  • Mafioso $17
    • Mushrooms, onion, Italian sausage, capsicum, olives
  • add Anchovies $5
  • Herb Pizza Bread $6
  • Ravioli Pomodoro $21
    • Homemade ravioli stuffed w the classic combination served with napolitana sauce
  • Will never fail to impress.
  • Chicken & Egg / Fish & Egg $5.90
  • $25 Pack $25.00
    • 2 fish, 2 chips, 2 spring rolls, 2 hot dogs, 1 soft drink (1.5L)
  • Steak & Egg (Scotch Fillet) $6.70
  • Fish Cake (Homemade) / Banana Fritter / Crumbed Chicken Drumstick $2.20
  • Hot Dog / Sausage / Meat Patty (Homemade) $2.60
  • Beef / Chicken / Roasted Pork $11.50
  • Prawn $15.00
  • Combination $13.50
  • Bucket of fries $7.50
    • with aioli and tomato sauce
  • Bacon beef burger $19.90
    • beef pattie, smoked cheese, chilli apricot jam, fries and salad
  • Bacon beef burger $19.90
    • beef pattie, smoked cheese, chilli apricot jam, fries and salad
  • Fish of the day $19.90
    • with olive and fennel salad on potato rosti
  • Crumbed halloumi salad $17.90
    • coconut crumbed halloumi skewer on salad with pear, walnut and beetroot harissa
  • Chicken salad $18.90
    • on turmerice potatoes, spiced peanuts with mango coriander dressing
  • Wedges with the works $12.50
    • with sour cream, jalapeno and guacamole
  • Vegie patch breakfast $18.90
    • toast, spinach, tomato, mushroom and guacamole on dairy free toast
  • Aloo Gobhi $15.00
    • Potatoes and cauliflower florets cooked together in a tomato and vegetable sauce
  • Tandoori Mushroom $12.00
    • Mushrooms marinated in a garlic, yoghurt with spices and cooked in tandoor
  • Kadai Chicken $15.50
    • Chicken sautéed with capsicum cooked in onion gravy and spices
  • Prawn Jalfrezi $18.50
    • Prawn cooked in coconut cream, capsicum, tomatoes, spring onions and spices
  • Chicken Vindaloo $15.50
    • Boneless chicken with spices and brown onion gravy in a hot vindaloo sauce
  • Tandoori Chicken Half $14 / Full $24
    • Whole chicken on the bone, marinated in yoghurt overnight with ginger and garlic paste skewered and roasted in tandoor
  • Cheese Naan $5.00
    • Naan stuffed with cheddar cheese
  • Lamb Vindaloo $16.50
    • Diced lamb with spices and brown onion gravy in a hot vindaloo sauce
  • Burger w Fries $16.50
  • Omelette of the Day $12
  • B.L.T. & Tomato Relish $12
  • Extras $4
    • Bacon, Mushroom, Spinach, Tomato, Rosti, Hallumi, Kransky
  • Beef Burger, Smoked Cheese & Beetroot Jam $12
  • French Toast w Banana & Syrup $14.50
  • Steak Sandwich with fries $19.50
  • Fries w Aioli $7
  • Roasted eggplant w/ chickpea, tomato, smoked almond, oregano, feta mint, flat leaf parsley(All individual seasonal plates are portioned between starter and main sizes) $26.00
  • 2 courses/ 3 courses/ 4 courses $50.00/ $70.00/ $80.00
  • Tomato gnocchi, pine nut, rocket, mimolette, olive oil emulsion (All individual seasonal plates) $26.00
  • Porridge with brown sugar and cream $15.00
  • Lamb tongue, kumara espuma, lemon hazelnut, parsley, pomegranate, jus (All individual seasonal plates) $26.00
  • 2 courses/ 3 courses/ 4 courses $50.00/ $70.00/ $80.00
  • West coast whitebait w/ asparagus, tomato, matchstick fries, lemon, mayonnaise $26.00
  • Groper, bacon-wrapped w/ parmesan foam, savory cabbage, red wine jus $26.00
  • Vegetable Korma $9.00
    • Vegetables in a very mild and rich gravy with cashew paste, cream and a touch of whole spices
  • Lamb Madras $10.00
    • Diced lamb cooked in a coconut flavoured gravy
  • Fish Madras $14.50
    • Boneless pieces of fish cooked in coconut gravy.
  • Balti Prawn Masala $19.00
    • Succulent prawns prepared with capsicum in a hot and spicy Balti gravy flavoured with herbs.
  • Dal Makhani $9.00
    • An essential creamy lentil dish cooked to perfection with tomato and spices to complete your balti cuisine experience
  • Lamb Palak Skardu $16.50
    • Tender diced lamb in a gravy of pureed baby spinach cooked with tomatoes and a selection ground spices; a specialty from Skardu, the capital of Baltistan.
  • Chicken Korma $10.00
    • Boneless chicken cooked in a very mild and rich gravy with cashew paste, cream and a touch of whole spices
  • Fish Balti $16.50
    • Fish cooked in a batter of mild spices and served in our special Balti sauce.
  • Sauerkraut $3.00
  • Zany zeus halloumi, chard, orange $12.00
  • Three Egg Omelette $6.50
  • Wild Pork Baked Beans $4.00
  • Truffle Fried Eggs $4.50
  • Entree
    • Coastal Spring Lamb / Asparagus Salad / Awatoru smoked tuna
  • Eastbourne Village Meats Gold Medal Beef Sausages $5.00
  • 3 Course $55.00
  • LITTLE TACOS $13.00
    • With shrimp in a smoky chilli sauce with avocado and fresh fresh coriander in a soft shell
  • CORN FRITTERS $13.00
    • With spring onion, chilli, red onion and coriander
  • WANZI'S $12.00
    • Crispy bean curd, smoked pork, spring onion and bread crumbs, served with a honey, chilli, ginger soy dipping sauce
  • CRISPY SKIN CHICKEN WINGS $13.00
    • Made extra crispy for your pleasure
  • PEPPERED SQUID $14.00
    • With crispy panko crumbs and chilli flakes, served with lemongrass tartare
  • JUMBO PRAWNS $16.00
    • Steamed with fresh spring onion, coriander, mint and basil
  • FIRECRACKER SLIDERS 1 FOR $5.00 OR
    • Firecracker spiced chicken sandwiched in a fresh bun with chilli mayo.
  • SPICE GRILL CHICKEN SATAY $15.00
    • Topped with homemade peanut sauce
  • Up size deal $11.50
  • Drink combo $10.50
  • Grilled chicken $8.50
  • The classic $8.50
  • Spicy tofu $8.50
  • Five spice beef $8.50
  • Lemongrass pork $8.50
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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