Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Steak fries $7
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Market catch m/p
- forever evolving
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Lightly smoked citrus cured salmon $22
- summer beets, little gem, buttermilk curd, dill*
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Linguine $27
- chilli shrimp, blistered tomatoes, basil, lemon
- Rocket leaves, toasted pine nuts, Manchego, balsamic dressing $9
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Farmer’s market beets $19
- aged balsamic, local goats feta, pumpkin seeds, hazelnuts*
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Chipotle fried chicken $28
- mashed potatoes, purple cabbage slaw, chicken gravy
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Grass-fed beef burger $22
- provolone cheese, gentleman’s relish, sesame seed bun
- Groper fillet with braised lettuce, prawns, sauce Jacqueline, sprouting broccoli and pistachio $38.00
- Confit pork belly with braised trotter, apple puree, grilled cabbage and crackling $34.00
- Steamed green beans with lemon and almonds walnuts and witlof $7.00
- Poached free-range eggs on sourdough with spinach, bacon and hollandaise sauce $18.00
- Grilled lamb rack with braised shoulder, du puy lentils, black cardamom, carrot puree and brussels sprouts $37.00
- Salad of fresh figs, gorgonzola, Serrano ham and rocket $19.00
- Lamb's kidneys with Dijon mustard, wild bacon, cress and radish $16.00
- Risotto of paua, peas, parsley and parmesan prawns, parsley and parmesan $18.00
- Mushrooms $4.00
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Bruschetta $10.00
- Roasted & grilled zucchini, chilli, lemon
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Roasted Potatoes $8.00
- herb salt, aioli
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Gnocchi $14.00/ $24.00
- vine tomatoes, zucchini, rocket, basil, parmesan
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Gelato $8.50
- hazelnut & chocolate, candied hazelnuts
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Proscuitto & peach $18.00
- zucchini, rocket, mint, feta
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Breakfast N/A
- Our eggs and bacon are free range
- 1/4 Avocado $4.00
- 20 Chicken Wing, 6 Fish & 3 Chips $40.00
- Pork Belly with Tofu $13.00
- Paua Fritter $2.40
- Shrimp with Tofu $13.00
- Pork Mince with Tofu in Chilli Sauce $12.00
- Chicken Mushroom Soup $11.00
- Lemon Chicken $13.00
- Dumpling Soup (8) $11.00
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Hot Porridge $10.00
- With brown sugar, cinnamon and warm berry compote
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Grilled Halloumi $13.50
- Served on whole-grain with basil pesto and baby spinach
- - Gluten Free Bread $2.50
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Home-Style Soup $10.50
- Flavours change daily, served with a grilled bun
- - Smoked Chicken, Avocado, Bacon $9.00
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Avocado and Tomato $14.00
- On five-grain (seasonal)
- Add:
- - Tomato (seasonal) $3.50
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Zuppe di Basilico e Pomodoro $8 S / $15 L
- Tomato & basil soup
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Ravioli della Nonna $16.00
- Pasta pockets cooked in butter, sage & granny's special sauce
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Spaghetti al Salmon $16.00
- Smoked salmon with creamy sauce
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Pane all' Áglio $6.50
- Garlic Bread
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Penne alla Spuntare $16.00
- Penne pasta in creamy sauce with mushrooms
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Lasagne al Forno $16.00
- Oven baked beef lasagne
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Tropicana $16.00
- Tomato based pizza with ham, pineapples, fresh tomatoes & mozzarella cheese
- Chocolate Gelato $6.90
- Seafood Supreme $22.90
- - 8 pieces Jumbo Teriyaki Chicken
- Double Avocado Medley $23.90
- 8PC. REG $8.90
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Snackbox $4.50
- CHICKEN / SALMON / TUNA
- Deluxe Teriyaki Chicken
- - 8 pieces Teriyaki Chicken & Double Avocado
- Teriyaki Chicken on Rice
- Thousand Island N/A
- Steak and Cheese N/A
- Pork Riblet N/A
- Avocado Toasties N/A
- Tuna N/A
- Italian Dressing N/A
- Veggie Patty N/A
- Cucumber N/A
- Selection of Sushi may change*
- vegetarian Roll
- O’Sushi Special $6.90
- Fresh Salmon
- Tuna
- Spring Roll
- Chicken on Rice $6.90
- Cream Cheese & Avocado
- Vege stir fried rice noodles $15.00
- Tofu and vegetable on rice $14.00
- Rice noodle rolls $7.00
- Beef vietnamese sandwich $10.00
- Vietnamese chicken curry on rice with naan+beef, vege stable $12.00
- Chicken vietnamese sandwich $10.00
- Stirred fry noodles with beef $15.00
- Bbq pork on rice $14.00
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200gm aged beef fillet $33.5
- roasted gourmet potatoes with creamy truffle mushroom sauce
- Gourmet potatoes or fries $5.0
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Hot dogs $13.0
- mini battered hot dogs on a stick, fries & tomato sauce
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Fish burger $21.0
- bun, beer battered tarakihi, pickled gherkin, tomato, lettuce, garlic aioli & fries
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Roasted beetroot tart 2 $5.00
- caramelized onions, marinated goat cheese & mediterranean vegetable salad
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Panko crumbed sweet breads $15.0
- Sesame cumin & sumac seasoning on a bacon, apple & mesclun salad
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Loaf ½ $6.5 whole $12.5
- your choice of garlic or plain butter
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Panko crumbed sweet breads $15.0
- sesame, cumin & sumac seasoning on a bacon, apple & mesclun salad
- Omelette $11.00
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The big breakfast $16.00
- Bacon, sausage, eggs, hash browns, tomato. Plus toast with tea or coffee
- Scrambled or poached eggs & toast $8.00
- Fish & chips $9.00
- Wedges with sour cream & salsa $7.00
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●Assorted paninis & sandwiches
- made to order
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Bacon & Vegetable $7.00
- Pumpkin, kumera & ginger
- French fries $4.80
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Chocolate Salame $14
- Classic italian rum infused log cake topped with berries and caramel
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Banoffee Pie $14
- Salted caramel, banana, shaved chocolate, chantilly cream
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Pork and Shitake Wontons $12
- Cripsy wonton with pork belly and shitake stuffing
- “Yeastie Boys Pkb” BBQ Ribs $14
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Grilled Halloumi Salad $18
- Grilled halloumi and roasted winter veg on fancy garden leaves
- Beer Battered Fish Bites $16
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Add to any salad $6
- Grilled chicken
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Grilled Halloumi Salad 1 $8
- Grilled Halloumi and roasted winter vegetables on fancy garden leaves, honey mustard dressing
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LASAGNE
- Lasagne topping with creamy cheese sauce on a spicy beef mince and tomato base
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VEGETABLE
- Silverbeet, Capsicum, Cauliflower, Carrot, Onion, Tomato, Mushroom, Chilli and Curry powder with cheese topping
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STEAK, CHEESE & MUSHROOM
- Whole mushrooms and cheese on top of prime beef steak
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MINCE & CHEESE
- Cheese topping on quality beef mince
- LARGE $5.20
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HOT SPICY
- Quality beef mince with a dash of Tandoori, Cumin and other spices
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BACON & EGG
- Full of just bacon and whole fresh eggs
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QUICHE
- Bacon, Egg, Cheese and Vegetables
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Prosciutto wrapped chicken with mustard and mozzarella, cauliflower puree $27.00
- Chicken breast wrapped in bacon, mozzarella, cauliflower pure and green beans
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Cajun chicken $17.00
- Toasted ciabatta, bacon, mushrooms and cucumber
- Bookings Essential, 90 minutes before show start time
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Prawn with crispy spicy chorizo $16.75
- Tiger prawns, chorizo, braised leek, brioche, citrus dressing
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Works breakfast $19.50
- Eggs, bacon, mushrooms, tomato, sausages, hashbrown and toast
- Chilli chocolate and raspberry mousse with cinnamon churros $16.50
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Toast $6.00
- With butter and preserves
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Slow roast capsicum and eggplant crostini $15.50
- Rich eggplant chutney, slow roast capsicum, feta, prosciutto, sourdough
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus