The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Banana fritters with ice cream $5.90
  • Mee Siam (v)(gf) $15.90
    • Thin rice vermicelli fried with dried shrimps, prawns, chicken, tofu, eggs and served with sambal
  • Coconut Rice $3.90
  • Pasembur (v) (gf) n/a
    • Warm asian salad topped with peanut sauce and vege fritters
  • Nasi Goreng (v)(gf)(pf) $15.90
    • Fried rice topped with a fried egg
  • Pasembur (v) $8.90
    • Warm asian salad topped with our homemade peanut sauce and vegetable fritters
  • Char Koay Teow (v)(gf)(pf) $15.90
    • Flat rice noodles fried with chinese pork sausages, chives, beansprouts
  • Tue- Bak Kut Teh (gf) $14.90
    • Pork ribs, tofu & mushrooms simmered in a herbal broth, served with rice
  • Seafood noodle soup $14.50
  • Chilli chicken $12.90
    • Chicken, beef, or pork
  • Grilled beef, with lemon juice $13.90
  • Tom yum soup $3.00
  • Vegetables spring roll (V) $6.50
    • 5 pcs
  • Stir fried mixed vegetables with tofu $12.50
  • Cashew nuts $3.00
    • Only available with a main meal purchase
  • Crispy or BBq pork on rice $14.50
  • BACON BURGER $5.50
  • FILLET DINNER $13.00
    • with salad and chips
  • FISH $3.80
  • PINEAPPLE FRITTER $2.00
  • SAUSAGE $2.50
  • CHICKEN NUGGETS(EACH) $0.90
  • WEDGES $5.00
  • CHEESEBURGER $5.00
  • Briyani Chicken: $12.50
    • This is an aromatic spiced meal of basmati rice that has been sauteed with spices and then layered with tei>dcr pieces of chicken and steamed. The dish is garnished with cashew nuts and raisins for extra flavour.
  • Seafood Laksa: $17.90
    • Selection of seafood served in a coconut cream broth infused with lemongrass. This is a mild dish with subtle flavours that is very satisfying.
  • Chicken Rendang: $18.90
    • Lovely malay dish with tender morsels of chicken gently simmered in a sauce of desiccated coconut, that reduces to a coating on the chicken flavoured with coconut, lemongrass and ginger. Very yummy.
  • Squid Sambal: $18.90
    • Squid tubes served in a spicy sambal sauce. Plenty of heat with lots of flavour.
  • Omelette Roti: $5.00
    • A roti with an onion, egg and chilli ailing
  • Banana Roti with ice cream $10.50
  • Chow Kuay Teaw: $14.90
    • Broad rice noodles stir fried with bean sprouts, onions, chillies and egg. Your choice of mild medium or spicy, vegetarian, seafood or chicken.
  • Lamb Cutlets: $12.00
    • French cutlets marinated in spices and barbequed over charcoal. Delicious
  • Braised pork balls in gravy $16.50
  • Stir fried noodles with beef $12.50
  • Chengdu minced noodles $12.50
  • Chicken skin $1.50
  • Hot and sour noodles $12.50
  • Gong bao chicken $16.50
  • Chicken heart $1.50
  • Beef $1.50
  • Kadhai Chicken $16.00
    • Boneless chicken pieces cooked in an onion sauce with capsicum, tomatoes, ginger and coriande.
  • Chicken Tikka Masala $16.00
    • Tandoori roasted boneless chicken, delicately cooked in onion and capsicum sauce with tomatoes.
  • Mixed Pickle $2.00
  • All mains served mild, medium or hot with free Basmati rice
  • Lamb Saag $16.00
    • Lamb pieces prepared in spinach, spices and herbs, and finished with cream,
  • Lamb Kadhai $16.00
    • Lamb pieces cooked in an onion sauce with capsicum, tomatoes, ginger and coriander.
  • Beef Masala $15.00
    • Beef pieces cooked in onion and capsicum sauce with tomatoes.
  • Vegetable Biryani $11.00
    • Mixed vegetables cooked with herbs, spices and Basmati rice in a traditional style.
  • Scotch Fillet $ 32.90
    • With cheese & potato gratin with madeira sauce
  • Selection of two cheeses $ 29.00
  • Duck fat baked potatoes $ 7.90
  • Soup of the day $ 14.90
    • >With freshly baked muffuletta roll
  • Rocket cos & mesclun salad with sherry vinaigrette $ 6.50
  • Baked Salmon fillet braised white beans with chard & prawn oil $ 32.90
  • English Shilton $ 16.50
    • Rice, tangy, velvety taste & crumbly texture
  • Hand Diced Liver & Pistachio Terrine de Campagne $ 17.90
    • With baguette
  • Cheeseboard $17.00
    • Local cheeses served w nuts, quince jelly & crackers
  • Bistro 169 Lamb Rump $26.50
    • Slow braised lamb rump w pea puree, vanilla parsnip puree, potato fondant & homemade mint sauce (GF)
  • Chocolate Trio $14.00
    • Chocolate mousse, bourbon truffle & deconstructed brownie served on chocolate sauce
  • Artisan Bread Board $7.50
    • Sliced sourdough & German rye bread w pesto dipping sauce, hummus w olive oil & balsamic reduction (GF option available)
  • Side Dishes $6.00/ $6.00/ $6.00/ $6.00
    • Hand cut fries w aioli sauce/ Seasonal steamed vegetables/ Bistro 169 green salad w vinaigrette dressing/ Crumbed onion rings
  • Confit Duck $28.50
    • Duck leg cooked in confit style w thyme & juniper berries, homemade gnocchi w hoisin sauce, carrot puree & kumara shavings (GF)
  • Bistro 169 Signature Cut Beef $28.50
    • 250g New York cut striploin steak. Beef cuts cooked to your liking & served w hand cut fries, onion relish, baby vegetables & your choice of sauce: green peppercorn, port wine or béarnaise sauce
  • Crème Brûlée $13.00
    • Midori flavoured crème brûlée served w anglaise sauce, berries & French vanilla ice cream
  • Soup of the Day $8
    • Creamy pumpkin soup served with sour cream
  • Porridge $7
    • Rolled oats with Banana & honey, or Berries & cinnamon sugar
  • 3C Panini $8.5
    • Free range chicken, camembert cheese and cranberry sauce
  • Vegetarian Panini $8
    • Spinach, almonds, sundried tomato, pesto and tasty cheese
  • Soup of the Day $10
    • Creamy pumpkin soup served with sour cream + cheese scone
  • Gourmet Panini $9
    • Salami, pear, blue cheese and caramelised onions
  • H.T.C. Panini $8
    • Free range ham, fresh tomato and tasty cheese
  • Kids Panini $5
    • Your choice of any two fillings
  • Malaysian style prime angus beef satay $18.00
    • with cucumber sticks & spicy peanut sauce
  • Crispy fried chicken $15.00
    • with sweet chili sauce
  • Prawn summer rolls $14.00
    • with chives, coriander, lettuce & peanut nahm prick
  • Free range pork & prawn cakes $17.00
    • served with red curry dipping sauce
  • Salmon parcels $17.00
    • with spinach & cashew pesto, pickled ginger & soy sauce
  • Pumpkin & cashew fritters $14.00
    • with saffron, coriander & sweet chili sauce
  • Mushroom & leek dumplings $15.00
    • with bamboo & peanuts
  • Edemame $9.00
    • with spicy sesame sea salt & sesame oil
  • Wild Pork Baked Beans $4.00
  • Zany Zeus Halloumi $7.00
  • Spinach and ricotta dumplings $20.00
  • Fresh pasta, clams, pesto $20.00
  • 4 Course $65.00
  • Two short dogs olives, fresh cheese $12.00
  • Your menu today will most probably contain $85 per person
    • things from the garden, stuff we've foraged, our sourdough, longbush pork, asparagus, coastal spring lamb, courgette, awatoru smoked tuna, cultured butter, west coast whitebait, strawberries, shellfish (add a cheese course +$10.00)
  • Our Bacon $4.50
  • Specials $20.00
    • Tuesday night - pint of Tuatara & all you can eat pizza (starting from 5.30 pm)
  • Garlic $12.00
    • Tuatara Garlic Paste, Mozzarella & Herbs
  • Smoked Chicken $17.00
    • Smoked Chicken, Mushroom, Onion, Artichoke with Tuatara Tomato Sauce & Mozzarella
  • Classic $17.00
    • Salami, Chorizo, Kransky Sausage, Onion, Mushroom with Tuatara Tomato Sauce & Mozzarella
  • Pilsner Corned Beef, Onion, Cabbage & Cheese $9.00
  • Margherita $14.00
    • Fresh Tomato, Tuatara Tomato Sauce, Basil Herbs & Mozzarella
  • Zucchini, Chilli, Pesto & Raclette Cheese $9.00
  • Pistachio Nuts $4.50
  • LAMB BHUNA GHOST $17.00
    • Boneless lamb cooked in spices, served dry and garnished with ginger and coriander.
  • Onion Bhaji $6.00
    • deep fried cut onion with battered chickpeas and spices.
  • PANEER JALFREZI $15.00
    • Cottage cheese pieces cooked with seasonal vegetables and grounded spices.
  • BEEF MADRAS $17.00
    • A south Indian style beef curry cooked with coconut cream and grated coconut and tempered with fresh curry leaves and mustard seeds.
  • GARLIC PRAWNS $17.00
    • Prawns sautéed with minced garlic, dry ground mustard, white pepper, butter and garnished with chopped spring onion
  • LAMB MADRAS $17.00
    • Boneless lamb cooked in coconut cream and grated coconut and tempered with fresh curry leaves, mustard seeds and whole chilli
  • DAL MAKHANI $12.50
    • Black lentils cooked with butter, cream, spices and herbs.
  • LAMB SAAG $17.00
    • Boneless lamb pieces cooked with home ground spices and simmered in rich spinach gravy.
  • The Big Shand
    • Tomato, Mozzarella, Chorizo, Ham, Bacon, Spinach, Red Onion, Preserved Lemon Aioli
  • Grilled Venison, Cumberland Sauce $32
    • Served with Salsa Verde Roasted New Potatoes & a Salad of Baby Greens, Goats Cheese Chèvre, Crispy Bacon, Dried Strawberries & Sunflower Seeds. Drizzled with Balsamic Crema(GF, DF on request. Subject to Availability)
  • Double Bridges
    • Olive Oil, Mozzarella, Bacon, Red Onion, Blue Cheese, Caraway Seeds, Watercress & Cracked Pepper
  • Tararua
    • Olive Oil, Garlic, Oregano, Mozzarella, Halloumi, Shavings of Parmesan, Cherry Tomatoes & Truffle Oil
  • The Valley Vegetarian $20 Each
    • Olive Oil, Mozzarella, Caramelised Pears, Pistachios, Goats Cheese Chèvre & Red Onion. Topped with Rocket & Balsamic Crema
  • Greek Salad $6.50
    • V, GF
  • Assortment of Bread & Dips $20
    • Lemon & Fennel Olive Oil, Fig Balsamic, Smoked Paprika & Preserved Lemon Hummus, Fragrant Baked Olives, & a Selection of Baked Focaccia & Pizza Breads(V, GF on request)
  • Ginger & Soy Lamb Skewers $14
    • Honey Gingered Yoghurt
  • Fruit Cake $3.50
  • Chicken n Mushroom
  • Steak
  • Date Scone $3.00
  • Great Range of Biscuits from $1.50
  • Creamy Mushroom Case $3.80
  • x1 - $3.50
  • Mince
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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