Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Goi Chien – Vietnamese Basket Of Crispy Dumplings & Spring Rolls $14.5
- Delicious crispy pork & prawn dumplings made with our special in-house Vietnamese style sweet potato pastry. Accompanied with crispy pork & prawn crispy spring rolls & dipping sauce.
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Canh Ga Chien – Stuffed Chicken Wings With Pork & Prawns $15.5
- Delicious stuffed chicken wings with our special prok & prawn filling. Fried until crispy, served with a tangy chilli & lime dressing. Labour of love.
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Banh Xeo Saigon Crispy Rice Crepe With Lacy Spring Rolls $28.5
- Traditional rice flour crepe seasoned with coconut & turmeric, sizzled in a wok until crispy. Stuffed with sprouts, pork, prawns & fresh Vietnamese herbs. Served with traditional dipping sauce. (Vegetarian available on request)
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Thit Bo Luc Lac Vietnamese Wok Tossed “Shaking Beef"
- Delicious sirloin beef two ways. Our special wok-tossed “shaking beef” with our in-house special marinate. Accompanied by a refreshing Vietnamese style grilled beef & papaya salad. Served with steamed rice.
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Pho Bo Vietnamese Classic Beef Noodle Soup $19.5
- Sliced beef sirloin sitting on a bed of rice noodles poured over with our 6 hours slow cooked beef broth. Served with beef meatballs, onions, sprouts & fresh herbs. Accompanied by in-house chilli & hoisin sauce
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Banh Tam Mixed Grilled Of Pork, Crispy Spring Rolls & Lemongrass Beef $29.5
- Delicious Vietnamese mixed grilled of pork, lemongrass beef and crispy spring rolls. Served with udon noodles, fresh herbs, cucumber, carrot, peanuts, fried shallots, fish sauce and top with coconut sauce.
- Side Fries $5.5
- Fish And Chips $12
- STEAK ROLL $2.40
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BIG BUNTASTIC $6.80
- double the meat, double the cheese, lettuce onions, tomato, tomato sauce, mayonnaise, egg
- MUSSEL $1.20
- APPLE TURNOVER $2.00
- MEAT PATTIE $2.00
- POTATO/VEG ROLL $2.40
- WAFFLE DOG $2.60
- PINEAPPLE FRITTER $2.00
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PARMA $24.00
- fresh tomato sauce, mozzarella rocket prosciutto parmesan + balsamic glaze
- CHIPPIES $6.00
- REUBEN SCHLUMAN GOLDBURGENSTEIN $12.00
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MOUGY $18.50
- fresh tomato sauce mozzarella spinach, olives blue cheese+garlic oil
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MARGHERITA $15.00
- fresh tomato sauce, mozzarella, basil, parmesan cheese, olive oil
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O SOLE MIO $19.00
- fresh tomato sauce, mozzarella, avocado sunn dried tomato, red onion+ basil pesto
- SNIKERS GF $5.00
- CHILLI CHEESE QUESADILLA $10.00
- -Add chicken $3.00
- -Add cheese for $2.00
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Loaded potato skins $12.00
- With bacon spring onion and sour cream
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Wedge $8.00
- With sour cream and sweet chilli
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Salt and pepper squid $10.00
- With wasabi mayo
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Fish burger $12.00
- Crumbed fish fillet (ask staff for fish of the day) with lettuce tomato and tarta sauce.
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Kiwi burger $12.00
- Classic burger with lettuce, tomato, beetroot, egg and cheese
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Spring rolls and samosas $8.00
- With sweet chilli sauce
- Lamb $15.00
- TS1 Grilled Chicken, Beef or Pork Salad $15.00
- S2 Clear Chicken Soup $7.00
- E3 Roti $3.50
- Chicken, Beef or Pork $14.00
- Chicken $14.00
- V12 Seasonal Vegetable Yellow Curry $13.00
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M7 Stir Fry with Satay Sauce $14.00
- Chicken, Beef or Pork
- Custom Mix $10.00 per head
- Falafel Salad $11.9 Reg / $9.9 Petita
- Pita Chips and Dip $3.90
- Roast Lamb Salad $11.9 Reg / $9.9 Petita
- - 4 Pack $4.90
- Chicken Breast Salad $11.9 Reg / $9.9 Petita
- Marmite Mania $4.00
- The Protein Pack $15.00
- Teriyaki Salmon Bowl
- Tempura Prawn $3.00
- Vegetable Kakiage Udon Standard $9.50
- Large Standard $13.90
- Tempura Vegetable & Crumbed Prawn Bowl
- Sukiyaki Chicken Udon Standard $9.90
- Crumbed Prawn (2pcs) $3.00
- Teriyaki Beef Bowl
- Crumbed salmon fish cakes with a caper and gherkin aioli
- Smashed avocado and fresh tomato on toasted bread $12.00
- Hollandaise $2.00
- Lamb wrap with mixed salad and minted yogurt dressing $13.50
- Slow roasted lamb shank burger with mint yogurt dressing & fries $18.50
- Mulberry big breakfast-eggs cooked your way, streaky bacon, kransky sausage, hash browns, black pudding, sauteed mushrooms and grilled tomato.(Vegetarian option available also) $20.00
- Bacon, avocado and tomato on cream cheese toasted bagel. $15.50
- $12.50 Entree
- Sake apricots, butterscotch sauce, whipped cream and sliced almonds $7.50
- Smoked salmon with white anchovy caper sauce and pickles $14.00
- Fresh lemon curd $5.00
- Nutella (banana optional) $4.50
- Brandied Cherries - topped with chocolate ganache, whipped cream and sliced almonds $8.00
- Spiced sake apricots, yoghurt and nuts with maple syrup $12.00
- Gelato ice cream, nuts and sauce $12.50
- Jam with cream $4.50
- Edamame Beans 1 bowl $5.00
- Market Fish
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Rare Seared Beef $16.50
- sous-vide seared sirloin, radish pickles, garlic
- All our Dim Sum and Dumplings are handmade inhouse.
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Amaretto Soy Panna Cotta $12.00
- honey-spiced poached pears, gula melaka syrup, toasted almonds
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Peanuts $5.00
- Ancestral Salt, dried shrimp flakes
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Lamb Cutlets $10.00
- with cumin, salt and black pepper 2 cutlets
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Pork Belly Bun $14.00
- handmade steamed buns, crispy pork belly, cucumber, homemade pickles, hoisin sauce
- Zany zeus halloumi, chard, orange $12.00
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Your menu today will most probably contain $85 per person
- things from the garden, stuff we've foraged, our sourdough, longbush pork, asparagus, coastal spring lamb, courgette, awatoru smoked tuna, cultured butter, west coast whitebait, strawberries, shellfish (add a cheese course +$10.00)
- Spinach and ricotta dumplings $20.00
- Asparagus, boiled egg, courgette salad $12.00
- 4 Course $65.00
- Eastbourne Village Meats Black Pudding $4.00
- Creamed Spinach $4.50
- Longbush pork, corn, cabbage $20.00
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La Boca Loca Salad $17.00
- Mixed salad greens, tortilla strips, pepitas, organic feta, poblano/pepita dressing
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De Res Beef Brisket
- Slow cooked free range beef brisket, onions, mushrooms, pot beans, seasonal salsa
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Mas Pollo $4.00
- Extra chicken
- For Three $21.00
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Guacamole $14.00
- Smashed avocados with onions, tomatoes, coriander and lime. Served with tortilla chips
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Burrito De Pescado Ahumado $20.00
- Manuka smoked line-caught fish, nopales, onions, tomatoes, cabbage organic rice & chipotle mayo with a side of salsa ranchera & sour cream
- - With Double Espresso Shot $6.50
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Guacamole $14.00
- Smashed avocados with onions, coriander, tomato and lime served with house-made totopos
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LAMB MASALA $17.00
- Boneless pieces of lamb cooked in onion, capsicum and tomato gravy.
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LAMB VINDALOO $17.00
- Lamb pieces cooked in hot ground vindaloo paste.
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Murgh malai tikka (5 pieces) $13.50
- boneless chunks of chicken in a unique blend of cheese and cream.
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BEEF KORMA $17.00
- Boneless beef cooked in cream and cashew nut gravy.
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MUTTER MUSHROOM $14.00
- Green peas and mushroom cooked with herbs, cream and onion gravy.
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FISH TIKKA(5 pieces) $14.50
- Fresh fish marinated in yoghurt, spices and cooked in clay oven.
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VEGETABLE BIRYANI $14.00
- Basmati rice cooked with fresh vegetable, nuts and spices on a slow fire which creates up the very sumptuous flavour and served with raita.
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LAMB JALFREZI $17.00
- Boneless pieces of lamb cooked in fresh vegetable and spices.
- Lemongrass pork $8.50
- The classic $8.50
- Up size deal $11.50
- Spicy tofu $8.50
- Drink combo $10.50
- Five spice beef $8.50
- Grilled chicken $8.50
- Chicken Thigh $3.50
- Ham, Egg & Cheese Croissant $8.00
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Dinner Pack $10.50
- 2 x Thigh, 1 x Wing & Chips
- Toasted Paninis $5.50
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Steak Meal $14.00
- Steak, Eggs & Tomato. Comes with a serving of Chips
- Large Chips $3.50
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Eggs Benedict $12.00
- Poached Eggs & Bacon on English Muffins with Hollandaise Sauce
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Fillings $2.50
- Mushrooms
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
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- Wellington Region Health Food Menus