Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- F11 Lemon fish $17.50
- P18 Pork mince with tofu $15.50
- S2 Hot & sour soup $8.50
- B4 Orange beef $16.50
- D1 Kungpo Chicken $13.50
- M2 BBQ pork on rice $12.50
- B5 Pork Fried Noodles $11.50
- R13 Nasi goreng rice $13.50
- 15 Laab Chicken $12.50
- 40 Deep Fried Chicken with Mixed Veges $12.50
- 43 Deep Fried Chicken with Sweet Chili Sauce $12.50
- 12 Pork Hock on Rice $12.50
- 50 Thai Laksa $13.00
- 37 Crispy Pork & Bok Choy $12.50
- 20 Egg Noodle Soup $11.00
- 6 Chili Chicken $11.00
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● Forest Feast for Two $98.00
- A decadent three-course indulgence to share and delight in
- ●Sauteed Mushrooms on five grain toast (V) (GFO) (DFO) $9.00
- ●Doughnuts with malted cream (V) $10.00
- Muthu's lamb shank curry with roast kumara, cucumber achaar and rice (GF) (DF) $21.00
- -Perfect with an iced chocolate $5.00
- Mushroom and parmesan arancini, flax seed aioli (V) $10.50
- Cheese and tomato pizza and complimentary juice (V) (DO) $11.50
- Butternut and almond ravioli, caramelised cauliflower, puy lentils, labne (V) (DO) $28.00
- JEYUK $13.50
- KIMCHI RAMEN $13.50
- PORK BIBIMBAP $15.00
- VEGE RAMEN $11.50
- SPICY DAKGALBI $13.50
- PRAWN RAMEN $15.00
- VEGE BIBIMBAP $12.50
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POPCORN CHICKEN $4.00/$15.00
- small/large
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Toast and Spreads $5.00
- Four pieces of toast with butter and a selection of spreads
-
Scrum Platter $45.00
- A selection of Fries, Wedges, Samosas, Spring Rolls, Onion Rings and Chicken Wings
-
Build Your Own (From $3)
- Two eggs either poached, fried or scrambled on two pieces of toast. Then your choice of
- Baked Beans $3.00
- Extra Toast $1.00
- Bacon $4.00
- Sauteed Mushrooms $4.00
- Kumara Hash Browns $4.00
- Falafel salad $8.50
- Lamb rice $7.00
- Chicken
- Falafel rice $7.00
- -Large $11.00
- -Large $11.00
- -Large $11.00
- Falafel
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Chicken Sandwich $17.50
- Chicken strips with tomato, lettuce, and oyster sauce, served with fries and aioli
- - With bacon, banana and maple syrup $17.50
-
Soup of the Day $10.00
- Served with toast
-
Toast $6.00
- White, multi grain or gluten free toast served with jam,marmalade or honey
- Chili Cheese Fries $10.00
- Fries with aioli/Mixed salad $5.00
-
Vege Riddiford Breakfast $19.50
- Free range eggs on toast with spinach,crushed potatoes, mushrooms and grilled tomato
- HAM & CHEESE STICKS $10.00
- All served with a mint sauce and salad
-
Lamb Saag
- Chunks of lamb cooked with spinach gravy and selected spices
-
Main $14.90
- Mild/Med/Hot
- Main $18.90
-
Chicken Curry
- Simple home style chicken curry with medium spices, tomatoes and corianders
-
Mushroom Makai Masala
- Mushroom and corn kernels cooked in dry medium spicy sauce with aromatics spices and herbs
-
Peshwari Naan $4.00
- Naan Stuffed with cashew nuts, almonds, raisins, cherries
-
Chicken Kali Mirch
- Marinated chicken with distinctive flavour of crushed black peppercorns and spring onions
- Garlic bread or garlic bread with cheese(V) (GF) $6/8
-
Vanilla creme brulee(GF) $10
- with pistachio biscotti
-
Goats cheese salad(DF) $20
- with roasted beetroot, goats cheese, rocket, vine tomatoes, pine nuts & pomegranate molasses
-
Duck liver paté(GF) $12
- served with house relish & toasted bread
-
Beer battered fish goujons $10
- with homemade tartare sauce
-
Shoestring fries or hand cut triple cooked chips(V)(GF) $7
- served with homemade aioli
-
Cheeseboard(GF) $22
- three cheeses from ontrays petone
-
Beer battered fish and chips(V)(DF) $20
- with homemade tartare sauce and crushed minted peas. Add chicken for $4
- Diced lamb cubes with garlic $15.90
- Mushroom and beansprouts $12.90
- Beef and spring roll on rice noodle $12.90
- Duck and bamboo soup $12.50
- Pork/Beer/Chicken/Combination of fried vermicelli $12.90
- Spicy lemongrass chicken on rice $12.90
- Deep fried chicken wings $8.00
- Diced beef cubes with garlic $12.90
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PEPPERED SQUID $14.00
- With crispy panko crumbs and chilli flakes, served with lemongrass tartare
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SPICE GRILL CHICKEN SATAY $15.00
- Topped with homemade peanut sauce
-
JUMBO PRAWNS $16.00
- Steamed with fresh spring onion, coriander, mint and basil
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CORN FRITTERS $13.00
- With spring onion, chilli, red onion and coriander
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CRISPY SKIN CHICKEN WINGS $13.00
- Made extra crispy for your pleasure
-
WANZI'S $12.00
- Crispy bean curd, smoked pork, spring onion and bread crumbs, served with a honey, chilli, ginger soy dipping sauce
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LITTLE TACOS $13.00
- With shrimp in a smoky chilli sauce with avocado and fresh fresh coriander in a soft shell
-
SUMMER ROLLS $13.00
- Vegetables and glass noodles wrapped in rice paper, served with a lime and chilli dipping sauce
-
Chicken Jalfrezi $18.00
- Barbeque chicken pieces cooked with seasonal vegetables and ground spices.
-
Naan $3.50
- White baker's flour bread baked in a tandoor.
-
Chicken Manchurian $18.00
- Boneless chicken pieces cooked with garlic, onion and celery.
- Mango Chutney $4.00
-
Barrah Kebab $10.00
- Lamb chops marinated with spices and cooked in a tandoor.
-
Chicken Kulcha $4.50
- Naan stuffed with chicken.
-
Beef Korma $16.50
- Boneless beef pieces cooked with a cashew nut gravy.
-
Beef Vindaloo $16.50
- Boneless beef pieces cooked with potatoes and vindaloo paste.
- 2. Caesar
- GF= Gluten Free
- 8. Balsamic Vinaigrette (LF)
- 7. Lime Chilli & Soy (LF)
- 1. Aioll
- 6. Spicy Lemon (LF)
- V=Vegetarian
-
8. Teriyaki Chicken (HP,LF,LGI) $9.00
- Mesclun, Teriyaki Chicken, Crispy Noodles, Sundried Tomato, Cucumber, Thyme
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Cereal selection of Muesli
- Cornflakes, All Bran, Rice and Weet-Bix
-
Seasonal fresh fruits featuring melons
- oranges and pineapples, as well as a variety of fruit compotes & fresh whole fruits
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Assorted jams
- spreads, dips and condiments
-
Assorted fresh juice
- selection including orange, grapefruit, tomato and apple
- Freshly brewed coffee and a selection of tea and herbal infusions
-
Bircher muesli
- porridge with fresh cream
- Assorted flavours of yoghurt, milk and soy milk
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French toast
- accompanied by cinnamon sugar and maple syrup
-
Bacon + Eggs $11.00
- 2 eggs scrambled, poached or fried with middle bacon on rye toast
-
Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
-
Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
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Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
-
Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
- Weekdays 7am-11am
-
Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
-
Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus