The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Plain Roti $3.90
  • Nyonya (med) n/a
    • traditional curry with potatoes
  • Wed & Sat- Hokkien Mee $14.90
    • Prawns based soup noodle topped with prawns, egg, fishballs and pork ribs
  • Nasi Goreng (v)(gf)(pf) $13.90
    • Fried rice topped with a fried egg
  • Masak Merah $4.90
  • Mon- Nasi Nenas (gf) $14.90
    • Fragrant fried rice garnished with ginger flower, accompanied by fresh tangy salad
  • Roti, curry and rice (v) $11.90
    • Coconut rice for an extra 1
  • Jasmine Rice $2.90
  • Hawaiian $11.5 S / $17.5 L
    • Ham, Pineapple, Mozzarella
  • Artichoke $13.5 S / $19.5 L
    • Artichoke, Fresh Tomato, Basil Pesto, Mozzarella
  • Vegetarian $14.5 S / $21.5 L
    • Aubergine, Capsicum, Olives, Mushroom, Sun-dried Tomato, Onion, Mozzarella, Pine Nuts, Oregano
  • Greek $7.90
    • Olives, Onion, Tomato, Feta, Cucumber & Olive Oil dressing
  • Pancetta $14.5 S / $21.5 L
    • Pancetta, Mozzarella
  • Specialty $14.5 S / $21.5 L
    • Ask the Heaven crew for today's special creation
  • Green $7.90
    • Lettuce, Cucumber, Rocket, Mesclun & Pine Nuts in Vinaigrette dressing
  • Salmon $14.5 S / $21.5 L
    • Smoked Salmon, Cream Cheese, Capers, Dill
  • Two Free Range Eggs, $11.00
    • Cooked as you like and served on sourdough with complimentary regular coffee - Large coffee $12.00
  • Cheeky Mince on Toast $18.50
    • 12hr beef cheek, poached egg, on sourdough
  • Mozzarella, basil pesto, red onion, red peppers, on a tomato base $17.00
  • Check out our daily specials on the blackboard and for other tasty treats in the cabinet.
  • Add:
  • Grilled Halloumi $13.50
    • Served on whole-grain with basil pesto and baby spinach
  • Garlic and Mozzarella $10.00
  • Home-Style Soup $10.50
    • Flavours change daily, served with a grilled bun
  • Pork belly $12.00
    • charcoal grilled sliced pork belly served along with vietnamese pickles
  • Grilled pork ribs $19.00
    • pork ribs marinated with our house sauce
  • Bun (deep fried tofu & spring roll vermicelli) $11.00
    • vermicelli rice noodles served with fresh lettuce, mints, carrots, peanuts & shallot. noodles served at room temp just like in vietnam
  • Combination rolls $10.00
    • 2 crispy spring rolls, 2 prawn & 2 shredded pork fresh rolls
  • Grilled sesame ginger rice paper $3.00
  • Crispy pork spare ribs $19.00
  • Transparent fresh rolls (tofu) $7.00
    • fresh rice paper rolls with lettuce, mints, vermicelli & pickle
  • Deep-fried tofu w/ house tomato relish $14.00
  • Falafel $10.00
  • Chicken falafel $13.50
  • Mixed vegetable $10.00
  • -kebabs come with lettuce carrot, cabbage, onion and a choice of 2 sauces
  • Mujiver $15.00
  • Mixed $14.00
  • Chicken $15.00
  • Mixed vegetable $15.00
  • Tempura Prawn Soba Standard $12.50
  • Regular Standard $11.90
  • Sukiyaki Chicken Bowl
  • Regular Combo $11.50
  • Teriyaki Chicken Udon Standard $9.90
  • Large Standard $13.40
  • Regular Combo $11.50
  • Teriyaki Chicken Soba Standard $9.90
  • SALMON SASHIMI $10.90
  • BROWN RICE COMBO $8.90
  • SMALL CRUNCHY CHICKEN ON RICE $5.90
  • TERIYAKI SALMON DON $13.90
    • fresh sea run salmon, teriyaki sauce, rice, salad, mayo, ginger
  • YAKISOBA NOODLES $9.90
    • thin yakisoba noodles with garden vegetables
  • TERIYAKI CHICKEN DON $11.90/$13.90
    • teriyaki chicken, rice, salad, pickle, ginger, mayo(regular/large)
  • SEAFOOD SUPREME $11.90
  • SEAWEED SALAD $5.90
  • Oat & walnut pancakes $13.00
    • servedw fresh banana, boysenberry sauce, maple syrup, taasted almond & greek yoghurt
  • of bread $50 extra persuce
  • Free range eggs $9.00
    • screambled or pached choice of sour dough or five grain, toast of option
  • Maple & nut toasted muesli $10.00
    • servedw milk, greek yoghurt & a selection of seanson al fruit
  • Bowl of fruit & yoghurt $9.00
    • a selection of fresh & poached season of feuit w greek yoghurt
  • Thigh $3.60
  • Mix & Match $6.80
    • 3 Drums or Wings with Med Chips
  • Lunchbox $8.50
    • 2 Thighs and Chips
  • Wedges $3.50
  • Chips $2.80
  • Dinner Box $11.80
    • 3 Thighs and Chips
  • Wingman $3.00
    • 1 Wing 'n' Small Chips
  • Snack Box $5.50
    • 1 Thigh and Large Chips
  • Memela Con Hongos $10.00
    • Corn cake topped with black pot beans, mushrooms, salsa & Mexican coriander cream
  • Sour Cream $2.50
  • Huevos Rancheros $18.00
    • Two corn tortillas, cheddar, two eggs, pot beans, Zany Zeus feta, salsa ranchera & guacamole
  • Boca Cookbook $50.00
  • Mexican Stoneground Hot Chocolate $5.00
    • Cinnamon, nutmeg, blackpepper and chilli ¡Es Picante!
  • Churros $12.00
  • - With manuka smoked line-caught fish $23.00
  • Snack Trio $11.00
    • Peanuts, pumpkin seeds and corn. Your choice of - Cacahuates Picantes - Chilli spiced peanuts / Pepitas Picantes - Spicy pumpkin seeds / ¡Nixta! - Fried Nixtamal corn with salt (or $4.50ea)
  • Affogato $ 11.5
  • Chopped tomato and green pepper salad $ 8
  • Kedgeree with house smoked fish $23.5
  • Cucumber and watermelon salad, mint and goats cheese $14.5
  • Pickle plate $7
  • Apricot and ricotta cake $7.5
  • A devilled egg $5
  • Pork terrine, beans, tarragon, mustard, gherkins $16.5
  • Fish Malabari
    • Tender pieces of fish fillet cooked in onion, tomatoes and coconut milk with curry leaves and mustard seed
  • Fish jalfrezi
    • Fish cooked with onion, carrots and capsicum in medium hot sauce with a touch of vinegar.
  • Parantha $3.50
    • Flaky wholemeal bread touched with butter
  • Fish Peshwari
    • Fish prepared with capsicum, cashew nuts and cherries in creamy sauce
  • Mixed Vegetable Curry
    • Fresh seasonal vegetables cooked in onion and tomato sauce
  • Pudina Naan $3.50
    • Mint flavoured naan with the touch of butter
  • Lamb Bhuna
    • A medium to hot dish cooked in onions garlic and ginger, coriander and whole chilies
  • Main $18.90
  • Butter Chicken $17.90
    • Boneless chicken cooked with rich tomato and butter gravy.
  • -2 $31.90
  • -6 $14.00
  • -Paneer $15.00
  • Chicken Manchurian Dry/Gravy $17.90
    • Chicken pieces deep fried and sautéed with onion, garlic, capsicum soy sauce and vinegar
  • -2 $26.90
  • Paper Masala Dosa $ 13.00
    • Thin and crispy long sized Dosa stuffed with mashed potatoes , onion and spices
  • Paneer Kulcha $5.00
  • SEAFOOD $12.00
  • SEAFOOD $14.00
  • EXTRA RICE $3.50
  • CHICKEN / PORK / BEEF $12.00
  • FISH BALL $10.00
  • SEAFOOD $14.00
  • CHICKEN / PORK / BEEF $10.00
  • COMBINATION $14.00
  • Creamy Asparagus Case $2.50
  • Mince
  • Bacon n Egg Slab $5.00
  • Mini Quiche $4.00
  • Mini Mince Savoury $2.50
  • Hawaiian Savoury Scroll $3.50
  • Cream Puffs $3.50
  • Mince n Cheese
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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