Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
-
Shoestring Fries $8
- w/ creole seasoning, served w/ aioli & tomato sauce
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Beer Battered Fish Tacos $13
- Creole spiced battered fish, served on two corn tacos with avocado, iceberg lettuce, chilli sauce and pickle mayo
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Wedges $8
- w/ sour cream & sweet chilli
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Chilli Onion Rings $9
- w/ chipotle aioli
-
Sticky Pork Ribs $12
- w/ BBQ sauce
-
Haloumi and Chicken Salad $20
- Pan fried haloumi and free-range chicken with mesclun, avocado, tomato and red onion. Served with a lemon thyme dressing and garlic bread
-
Nachos (Beef & Bean / Vegetarian) $17 / $16
- A Fidel’s Classic served with salsa, guacamole, cheese and sour cream. Extra chilli on request
- Bowl of fries and an asahi $12
- Polletto: chicken
- Grigliata: grill meat platter
- 1/2 Polletto alla Diavola $19.00
- "Bistecca alla Fiorentina" (800-900 gr)(Served rare, 30 min. waiting) $60.00
- Pasta & broccoli (con acciughe e pecorino) $19.00
- Cannelloni di mamma Marcella $23.00
- Vongole: cockles
- Patate al burro e erbe $7.00
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Chicken BLT $15.00
- Free range chicken, honey cured bacon, mesclun, tomato & mayo on Turkish flatbread(ADD fries $20.00)
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Lamb $21.00
- With Swiss cheese, beetroot, caramelized onion & mesclun
-
Bread & Dips (V) $12.50
- Local Artisan bread served with hummus, dukkah, olive oil & balsamic vinegar
- Cajun spiced wedges (V) $9.50
- oven baked free range chicken Salad $21.00
-
Bacon & Egg Buttie $12.50
- Honey cured bacon, free range egg & mayo on Turkish flatbread
- salt & pepper squid Salad $21.00
-
Antipasto platter $55.00
- A selection of classic Mediterranean fare (3 - 5 persons)
- Marinated Duck Feet and Wing $12.00
- Salt and Pepper Duck Chins $15.00
- Deep Fried Wontons $6.00
- Salt and Pepper Squid $12.00
- Deep Fried Squid Tentacles $8.00
- Prawn Twisters $10.00
- Deep Fried Tofu $6.00
- Marinated Beef Slices $12.00
- Egg burger $6.20
- Hot dog $2.30
- Butterfish $10.50
- Sirloin steak, 300g $15.90
- Bluenose $14.20
- Battered fish $3.80
- Banana fritter $2.00
- Egg $1.10
-
Pancakes $12.00
- Stacked and topped with pan-seared bacon and banana served with maple syrup
-
3 Egg Omelette $13.00
- Choice of three fillings, cheese, ham, chicken, bacon, chorizo, red onion, mushroom, tomato, spinach and capsicum. Served with petite salad.
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Meat Lovers $21.00
- Bacon, ham, salami, chorizo and swirl of BBQ sauce
-
Fish and Chips $15 E / $19 M
- Fresh local fish in our own beer batter. Served with fries, side salad and homemade tartare sauce
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Bacon Melt $14.00
- Grilled club sandwich, bacon, cheese, salad greens, served with fries
-
Italiano $21.00
- Salami, pepperoni, anchovy, mushroom, olives, red onion and capsicum
-
Chicken and Cranberry $21.00
- Chicken, brie and cranberry sauce
-
BBQ Pork Ribs $24.00
- Fall off the bone braised ribs, coated in our tangy sauce, served with fries
-
DDT(delicious deluxe toastie) $15.00
- bacon, hash brown, cheese, tomato, sweet chilli sauce, toasted and topped with hollandaise
-
Fresh fish $19.50
- pan-fried fish of the day with wilted spinach, potato cake with homemade dill hollandaise
-
Bacon and mushroom risotto cakes $18.00
- with a creamy mushroom sauce(GF)
-
Eggs florentine $17.00
- spinach with homemade hollandaise
-
Steak sandwich $19.50
- with mushrooms, roast tomatoes, Haloumi cheese and greens
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Homemade toasted bagel $13.50
- with Manuka smoked bacon and avocado with fresh tomato and basil
-
Pancakes $17.00
- served with manuka smoked bacon, banana and maple syrup
-
Greek style $15.50
- breakfast slow roasted tomatoes, feta, basil on toasted Vogels with balsamic reduction and olive oil, add bacon for $5.00
- Insalata Verde Green salad with white balsamic dressing $7
-
Bianchetto $16
- Whitebait and lemon fritter with a cornichon and dill mayo
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Antipasti per Due $32
- A Selection of Italian delicacies including cured Meat, Warm Olives, Provolone Cheese, Mushroom & Gorgonzola Risotto balls, chef’s daily special & house bread
- All Pizzas cooked in our Wood Fire Oven & available as Vegetarian on request $N/A
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Bombe di Fratelli $15
- Italian donuts with limoncello gelato and pistachio and chocolate sauce
-
Panna Cotta $14
- Almond panna cotta with Campari caramel and passionfruit sorbet
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Quattro Formagg $24
- Tallegio, Gorgonzola, Parmesan & Mozzarella Cheeses with Rocket
- All Pasta & Gnocchi are made fresh in house $N/A
- Chicken fillet burger $7.00
- Except chicken, fish, hot dogs & sausages
- Double cheese burger & chips $12.90
- Sausage $2.00
-
Dinner box $10.90
- 2 thighs, 1 drum & small chips
- Fish $3.50
-
Large $12.50
- (5 choices)
-
Double cheese burger B $8.70 / C $12.50
- Half-pound to beef pattie with cheese
- FREE RANGE CHICKEN + BACON SALAD $18.50
-
FRENCH TOAST $18.00
- with bacon + banana or modes berry compote + banana & maple syrup
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AUNTY MOLLY'S MUESLI $13.00
- served with natural Greek yogurt + modes berry compote
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SMASHED AVOCADO ON PUMPKIN TOAST $17.50
- with two poached eggs
-
WOOD ROASTED SALMON BAGEL $12.00
- with cream cheese + capers
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PREMIUM BEEF OR SPINACH + FETA RAVIOLI $17.50 / $17.00
- with roast pumpkin + basil
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CREAMY GARLIC MUSHROOMS $12.50
- on toast or fettucine
- TOAST with Choice of spread + butter $5.50
-
Eggs Benedict $15.00
- English muffins w/ bacon & hollandaise sauce
-
Eggs on Toast $8.00
- Eggs your way!
- Gluten free burger buns available $2.00
-
Veggie Delight $19.90
- Roasted courgette, capsicum, feta, fresh basil & mozzarella
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Pepperoni $22.90
- Pepperoni, Island Bay Butchery gourmet sausage & chili flakes
-
BBQ Pork $21.90
- Pulled pork, bacon, red onion, BBQ sauce, fresh oregano & mozzarella
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Chicken, Brie & Cranberry $21.90
- Chicken breast, streaky bacon, brie, cranberry sauce, cos lettuce, red onion & tomato
-
Cajun Chicken Wrap $18.90
- Lettuce, sour cream and salsa
-
King Salmon $16.50
- lapsang souchong tea-smoked Salmon, egg, wood ear mushroom, celery
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Pork Two Ways $25.00
- crispy roasted pork belly, honey barbecue pork, toasted sesame seeds, mustard
- Gyoza are served with ponzu sauce
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Fire - minimum of 2 people $55.00 per person
- King Salmon - Steamed Dim Sum Platter - Market Fish Hong Kong Style (gingers, spring onions, capsicums) - Free Range Gong Bao Chicken - Mango Pudding
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(2) Lamb Gyoza $16.00
- lamb, cumin, chilli, spring onion
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Tsukune $7.50
- corn-fed chicken, spring onion & ginger meatball 2 skewers
- All our dim sum and dumplings are handmade inhouse.
-
Fried Rice $9.00
- egg, chinese greens
-
Tacos two $10.00/ three $15.00
- to gluten-free soft corn tortillas folded and filled with cheese, capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
-
Burrito regular $10.00
- flour tortilla rolled into a pocket and stuffed with Mexican rice, beans, cheese, chipotle salsa, salad on side and avocado dressing
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Quesadilla grande $10.00
- flour tortilla folded over cheese with capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
- Ham N/A
- Italian Herbs & Cheese N/A
- Avocado Toasties N/A
- Roasted Garlic N/A
- Thinly Cut Sour Cream & Chives N/A
- Pizza Sub with Cheese N/A
- Egg and Cheese N/A
- Herb & Garlic Toasties N/A
- Chicken pineapple and cashew- nut fried rice $13.00
- Paua fritter $2.20
- Combo burger $7.00
- Mongolian beef $13.00
- Seafood Pattie $2.50
- Chicken with pineapple and cashew nut $13.00
- Honey chicken $12.00
- Combination chowmein $12.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus