Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Cavolfiore: cauliflower
- Bottarga: dried fish roe
- Rucola, radicchio, funghi & grana $7.00
- Salsicee: sausages
- Pappardelle al ragu di agnello e zafferano $25.00
- Tagliolini ai funghi porcini e olio al tartufo $23.00
- Fiorentina: T-bone steak
- Extra Bread $3.00
- Stewed Black Mushroom & Bamboo Fungus $24.80
- Steamed Tofu Stuffed with Prawns Paste $26.80
- Deep Fried Tofu in Chef's Special Sauce / MaPo Tofu Sauteed Szechuan Style / Deep Fried Tofu in Hot Pepper Sauce $18.80
- Mango Duck / Pineapple Duck / Pork Belly with Chef's Special Sauce $28.00
- Sweet Chinese Style Pancake $12.00
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-1 course $60.00
- Skin wrapped in pancake
- Chive Egg Fu Yong $16.80
- Pork Steamed with Salted Dried Mustard Cabbage / Duck with Chun Zhou Brown Sauce $24.80
- Mixed Grill $35
- Groper Steak $35
- Tomatoes $5
- Rump Steak 550g $36
- Fillet Steak 400g $45
- Bacon and Eggs $22
- Mixed Omelette $24
- Onions $4
- 55 Phad Thai Rice Noodle $11.50
- 37 Crispy Pork & Bok Choy $12.50
- 32 Basil Chicken $11.00
- 57 Spicy Fried Noodle $11.00
- 59 Crispy Noodle with Gravy Sauce $11.00
- 29 Spicy Seafood $14.00
- 51 Duck Noodle Soup $12.50
- 26 Green Curry $11.00
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Tom Yum Ramen $16
- ramen noodle with chicken, beef or pork in tom yum soup
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Prawn Skewers / 5pcs $11
- grilled prawn skewers, yakitori sauce
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Hiyashi Wakame $7
- chilled Japanese seaweed salad
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Tuna Salsa / 5pcs $14
- seared tuna slices, salsa, ponzu dressing
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Curry Udon $16
- udon noodles in mild Japanese curry with beef
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Beef Steak Set $18.50
- diced beef steak, garlic and soy based sauce, green salad
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Octopus 2pcs $6
- raw octopus sushi
- Salmon Avocado Maki 6pcs $12
-
Corn fritters $18.00
- add bacon with homemade mint yoghurt dressing
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Homemade porridge $12.50
- with bramble, whipped cream, rhubarb and banana or berry and banana
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Pancakes $17.00
- served with manuka smoked bacon, banana and maple syrup
- Baked beans or spaghetti on toast $5.00
- Tomato, spinach, scrambled eggs, black pudding, hash brown, mushrooms, manuka smoked bacon, halloumi cheese, potato cake, sausage, avocado, smoked salmon, green side salad $5.00
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Homemade toasted bagel $13.50
- with Manuka smoked bacon and avocado with fresh tomato and basil
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Soup of the day $8.00/$11.00
- please refer to daily specials board, cup/bowl
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Fresh fish $19.50
- pan-fried fish of the day with wilted spinach, potato cake with homemade dill hollandaise
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Combo $4.00
- With fries and can of drink
- Vege $9.00
- Falafel $11.00
- -kebabs come with lettuce carrot, cabbage, onion and a choice of 2 sauces
- Mixed $11.00
-
Combo $4.00
- With fries and can of drink
- Large fries $4.00
- Turkish delight $4.00
-
Porridge $6.00
- Served with brown sugar and cream
-
Crunchy Fries $7.00
- Served with aioli and tomato sauce
- Breakfast Sausages $4.00
- Hash Browns $3.00
-
Golden Onion Rings $7.00
- House-made. Served with BBQ sauce
- Extra Toast $1.00
-
Wedges $10.00
- With Sour Cream and Sweet Chilli Sauce
- Sauteed Mushrooms $4.00
- English Stilton (rich,tangy,velvety taste and crumbly texture) $16.50
- Hand diced pork,liver & pistachio terrine de campagne w baguette $17.90
- Riversdale 4 year old cheddar ( N.Z. Classic,Nutty and sharp) $16.50
-
Crispy duck confit $37.90
- w duck fat baked potatoes and bok choy
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Warm sticky date and walnut pudding $15.90
- w butterscotch and vanilla ice cream
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Grilled king prawns $18.90
- w tomato,crispy shallot and green peas,
- Pasta of roasted aubergine,caper and sweet pepper caponata. $31.90
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Soup of the day $14.90
- w freshly baked muffaletta roll
- Shredded Chicken in Sichuan Sauce $12.00
- Deep Fried Oysters $12.00
- - Two Course $64.80
- Deep Fried Won Tons $7.00
- Soy Sauce Lamb with Spring Onion $19.80
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Pepper and Salt King Prawns $29.80
- King prawns with shell
- - One Course $49.80
- Egg Fried Rice $12.00
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Falafel burger $18.00
- Falafel, spicy peanut slaw, iceberg lettuce, tzatziki, confit tomato & fries
- Fries, ketchup, mayo (df,gf,nf,v) $8.00
- Cheese on toast $7.00
- Cocoa crumbed, frozen orange curd, white chocolate yoghurt $12.00
- Peach sorbet, hazelnuts, mandarin, earl gray meringue $12.00
- Hand cut steak tartare, egg yolk, anchovy breadcrubs (df,nf) $18.00
- Buttermilk fried chicken, slaw, mash, gravy (nf) $18.00
- Granola, vanilla yoghurt, honey (nf,veg) $9.00
- Buckwheat bread $5.00
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L'OEUF POCHE $18.00
- poached eggs served on baby spinach mushrooms and sweet cherry tomatoes topped with a Dijon and kawakawa leaf hollandaise
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LE PLATEAU DE FROMAGES small$19.00/large$35.00
- selections of French cheese served with seasonal homemade condiments and warm bread fresh out of the oven
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PORK RILLETTES $14.00
- house-made served with warm fresh bread French gherkins our own tangy mustard
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L'OEUF BROUILLE $18.00
- scrambled eggs served with warm ham off the bone, mesclun, fresh herbs and buckwheat bread
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CROQUE MONSIEUR OR MADAME $17.00
- toasted bread layered with bechamel sauce, ham off the bone, Emmental and Gruyere de Comte served with mesclun
- Fried cherry tomatoes $5.00
- Extra egg $3.00
-
Tacos two $10.00/ three $15.00
- to gluten-free soft corn tortillas folded and filled with cheese, capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
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Burrito regular $10.00
- flour tortilla rolled into a pocket and stuffed with Mexican rice, beans, cheese, chipotle salsa, salad on side and avocado dressing
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Quesadilla grande $10.00
- flour tortilla folded over cheese with capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
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The Big Shand
- Tomato, Mozzarella, Chorizo, Ham, Bacon, Spinach, Red Onion, Preserved Lemon Aioli
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The Valley Vegetarian $20 Each
- Olive Oil, Mozzarella, Caramelised Pears, Pistachios, Goats Cheese Chèvre & Red Onion. Topped with Rocket & Balsamic Crema
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Ginger & Soy Lamb Skewers $14
- Honey Gingered Yoghurt
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Seasonal Salad $6.50
- V, GF
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Scotch Fillet Steak 300G $32
- Grilled to your liking. Served with Seasonal Salad, Rustic Fries & your choice of Sauce(GF, DF on request)
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Fragrant Baked Kalamata & Spanish Olives $6.50
- Warmed with Garlic, Rosemary, Oregano & Lemon(V, GF, DF)
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Pizza Breads $14
- Caramelised Onion, Toasted Walnuts, Fresh Rosemary, Garlic & Parmesan OR Sundried Tomato Pesto, Mozzarella, Spinach, Oregano, Red Pepper Flakes & Feta(V, GF on request)
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Greek Salad $6.50
- V, GF
-
Fillings $1.50
- Baked Beans
- Mushroom & Egg on Toast $8.00
-
Fillings $2.50
- Mushrooms
- 2 Eggs on Toast $5.00
- Hash Brown & Eggs on Toast $8.00
- Sausage & Eggs on Toast $8.00
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French Toast $9.50
- Bacon & Banana with Maple Syrup
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Fillings $1.50
- 1 x Grilled Tomato
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus