The Lab in Wellington Menu

The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.

Nearby Sample Menus

  • Pressed sandwich of ham, cheese, onion, truffle mayo $12.00
  • Please advise our wait staff any allergies or dietary requirements
  • Sandwich $12.00
    • Mushroom, goats cheese, sunflower pesto, rocket
  • Granola, seasonal fruit, yoghurt, honey $13.00
  • Boneless chicken wings, kimchi mayonnaise $10.00
  • Cornbread, house beans , avocado, rocket, herb crema $16.00
  • Boneless chicken wings, kimchi mayonnaise $10.00
  • Lemon chiffon cake $13.00
  • Murphy's Lamb Shank $17.50
    • Braised lamb shank with roasted vegetables,served with mash and gravy
  • Steak Vegetable and Cheese Pie $16.50
    • Just like it says and yummy
  • Nachos
    • all topped with melted cheese, guacamole & sour cream Chilli Beef or Chilli bean mix $16.50
  • All served with a salad and fries
  • Fries $9.50
    • Hand cut fries with curry sauce
  • Steak Vegetable and Kidney Pie $16.50
    • Just like mum's; nice and hearty
  • 500 grm Rump Steak with Murphy's slaw, gravy and fries $15.00
  • Meat Lovers $21.00
    • Diced Ham, marinated chicken, beef mince, onions, mushrooms and BBQ sauce
  • Green salad – house dressing $5.00
  • SMOKED WINGS AND SKINS $13.00
    • chicken wings, pork crackling & potato skins
  • CHICKEN ROULADE NEW ORLEANS STYLE $25.00
    • chicken, prawn, chorizo, spiced rice & gumbo sauce
  • WOODSMOKED SALMON / FREEKEH SALAD $18.50
    • spinach, green beans, radish, sunflower seeds & dill sour cream
  • PRAWN & CRAB CAKES $14.50
    • with Huffman’s mayonnaise
  • CHAR-GRILLED POLENTA BREAD $6.00
    • honey & pimenton butter
  • PAN-FRIED FISH $27.00
    • wilted spinach, creamed potatoes, crayfish & tomato oil
  • FINGER & FORK SHARE-PLATTER $45.00
    • a selection of offerings from the above
  • Chocolate Brownie $4
    • Served w Cream or Yoghurt
  • Neenish Tart $4
    • Served w Cream or Yoghurt
  • Country Chicken $7.50
    • Served w Rockefuel or Tomato Sauce
  • Bacon Toastie $9
    • Served Toasted w Butter or Rockefuel Sauce
  • Date Scone $4.50
    • w Butter & Jam. Served w Cream or Yoghurt
  • Tomato Roll $4
    • Served Toasted w Butter or Rockefuel Sauce
  • Vegetarian $7.50
    • Served w Rockefuel or Tomato Sauce
  • Sweet Muffin $4.50
    • Served w Cream or Yoghurt
  • Steak Egg & Mushroom $6.30
  • Pork & Mushroom with Cashew Nuts $14.50
  • Roast Pork Bun $2.50
  • Ham $3.00
  • Cheese & Tomato $4.00
  • Spring Rolls $2.40
  • Cheese & Corn $3.60
  • Steak & Pineapple $12.00
  • S2 TOM KHA
    • Coconut soup with galangal, lemon grass chili, mushrooms, and lemon juice
  • F2 PLA LARD PIK (MED) $ 19.50
    • Golden crispy deep fried fish fillets or whole fish topped with chilli tamarind sauce, onion, red chilli, spring onion, dried chilli and coriander
  • C7 PANANG CURRY
    • Very popular Thai Paneang curry paste, coconut milk, carrot, courgette, bean, broccoli, cauliflower, capsicum, crush peanut and kaffir lime leaves
  • E6 CURRY PUFF (4 pieces) $6.50
    • Mince chicken, kumara, onion and yellow curry wrapped in puff pastry served with sweet chilli sauce
  • M5 PAD PRARAM
    • Stir fried with seasonal vegetables cover with peanut sauce
  • Z1 GARLIC & BLACK PEPPER CORN
    • Stir fired in garlic and black pepper corn with your choice of meat come with seasonable vegetable
  • F4 FISH WITH HERB (MED) $ 19.50
    • Crispy deep fried fish fillets or whole fish with Thai herbs, lemon grass and chopped lemon
  • R4 GREEN CURRY FRIED RICE
    • Fried rice with green curry paste, cauliflower, mix peanut and coconut milk
  • Sausage roll $3.90
  • Sweet or savoury scone $3.90
  • Vegetable focaccia melt $8.90
    • Roast vegetables, basil pesto and cheese
  • Pies - each $4.90
    • Mince and cheese, Steak and mushroom, Chicken, Bacon and egg, Vegetable
  • Ale battered fish fillets $17.90
    • Crispy golden fried beer battered fish fillets with fries or kumara chips served with remoulade sauce and salad garnish
  • Pasta $14.90
    • Gluten free pasta, spinach tortellini pasta, penne pasta, tomato, basil pesto, creamy mushroom and bacon
  • Fresh range of toasted Italian rye baguettes $7.90
    • Daily fillings including - Ham, swiss cheese & egg, Smoked chicken, cranberry & camembert, Salami, kapiti remara cheese & feijoa chutney
  • Muesli slice $3.90
  • Chocolate Donut $2.50
  • Egg, Mushroom Pattie: $1.50ea
  • Stuffed Mushroom $1.50
  • Corn Fritter $2.00
  • Hamburger $3.50
  • Chicken Schnitzel Burger $6.50
  • Prawn Garlic Butter (Skewer) $3.50
  • Pork, Beef, or Chicken $4.00
  • Combination & Vegetables $11.50
  • Combination Curry $12.00
  • Sweet & Sour Chicken $11.50
  • Combination Pineapple & Cashew Nuts $15.00
  • Vegetable Mei Fun $11.00
  • Chips $3.00
  • Seafood & Black Bean Sauce $16.00
  • Cashew Nuts $5.50
  • Lyall bay $10 / $20
    • Smoked chicken, roasted capsicum, basil, mushroom, mozzarella, tomato base
  • All day large pizza, GF base $4.50, extra's $4, weekdays lunch time small pizza (limited), extra's $3
  • Petone $10 / $19
    • eggplant, roasted capsicum, olives, onion, parmesan, mozzarella, tomato base
  • Miramar $23.50
    • Prosciutto, sundried tomato, olives, rocket, mozzarella, balsamic glaze, tomato base
  • Brooklyn $20.50
    • Blue cheese, onion, rocket, wallnut, pear, honey drizzle, tomato base
  • Newtown $10 / $20
    • Salami, garlic, olive oil, spinach, parmesan cheese, mozzarella, tomato base
  • Roseneath $10 / $18
    • Mushrooms, garlic, olive oil, parmesan, cheese, oregano, mozzarella, white base
  • Wooden spoon ice cream sandwich $6.95
  • Mixed Pickle $2.00
  • Chicken Tikka $8 half
    • Marinated pieces of chicken spiced and roasted in the tandoori oven.
  • Plain Naan $3.00
    • Refined flour bread
  • Chicken Lababdar $16.00
    • Boneless chicken cooked in a sweet and sour sauce.
  • Daal Makhani $12.50
    • Black lentils cooked in tomato paste, spices and finished with cream and butter.
  • Lamb Dalcha $16.00
    • Yellow lentils and lamb pieces cooked in selected ground spices and garlic
  • -$18 full
  • Onion & Kachumber $3.00
  • BBQ Pork Sweet & Chilli Vegetables $9.50
  • BBQ Pork Cashew Nut $11.00
  • Squid Black Bean Sauce $11.00
  • Beef Chinese Vegetables $9.50
  • Won Tons deep fry 1/2 doz $5.00
  • Sweet and Sour Pork $10.00
  • Beef black Bean Sauce $9.50
  • Satay Pork $9.50
  • CHICKEN LAVABDAR Small $9.00 Large $14.00
  • CHICKEN BIRYANI $10.00
  • 1 DOZEN NUGGETS & CHIPS $10.00
  • CHICKEN TANDOORI ROLL $8.50
  • CHICKEN TIKKA MASALA Small $9.00 Large $14.00
  • PLAIN RICE $3.00
  • CRAB STICK $1.80
  • CHICKEN VINDALOO Small $9.00 Large $14.00
  • Prawn Twister $1.20 ea
  • Curry Roll(Homemade) $2.50
  • Steak & Egg Burger $5.80
  • Steak Roll (Homemade) $2.50
  • Big Bloke: $14.50
    • Sausage, steak, bacon, 2 eggs, chips, sauce, onion & donut
  • or yA Dozen $10.00
  • Fish Cake(Homemade) $2.50
  • or 1/2 Doz + Dip $7.00
  • Beef and veg. dumplings(6) $9.00
  • Bratkarofflen(Pan-fried potatoes) $13.20
    • Potato, onion, parsley, celery, cheese, lettuce, mayonnaise with one of the choice
  • Ham and cheese 2 filling toast sandwich $4.50
  • -Vegetarian pasta $10.00
    • (tomato and herbs sauce) Mushroom, capsicum, onion
  • -Bacon and egg toast sandwiches $7.80
    • Streaky bacon, fried egg, fancy lettuce, butter and homemade mayonnaise
  • -Smoked salmon egg benedict $16.00
  • Lamb / chicken curry $12.00
    • Potato, onion, carrots, herbs and roti bread / rice
  • Egg benedict
    • poached eggs 2, english (2 halves), fresh homemade sauce, lettuce, tomato
The Lab

The Lab

location

Address

The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand

phone

Phone

044758889

email

Email

None

clock

Opened hours

Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
price range

Price

$10 - $20

type

Type

None

service level

Service

None

cuisine

Cuisine

Cafe Food , Health Food

features

Features

EFTPOS ,  Takeaway ,  Gluten Free Options ,  Vegetarian Friendly ,  Breakfast ,  Vegan Options ,  Bar Not Available ,  Cash ,  Lunch ,  Seating ,  Free Wifi ,  Cards accepted ,  Dairy Free

Location
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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