Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Cheesecake $8.20
- Can we tempt you with today's flavour? Please check the specials board...
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Pavlova $8.20
- An old kiwi favourite, served with kiwifruit and passionfruit sauce
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Seafood Lasagne $15.95 Light / $21 Main
- Layers of seafood and pasta topped with cheese and grilled
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Salmon Fillet $16.95 Light / $23 Main
- With red capsicum sauce
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Hot Dutch Apple Crumble $8.20
- Our customers favourite dessert, served with rhubarb sauce, vanilla ice cream, and whipped cream
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Fishermans Basket $15.95 Light / $23 Main
- A selection of choice crumbed seafood
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Pork Loin $15.95 Light / $21 Main
- With sage and onion crumbs and apple sauce
- With café, light and main meals you can eat as much as you like from the salad boat. N/A
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GREEN PRAWNS $17.00
- White tiger prawn cutlets coated in young green rice, tamarind & chili sauce, grispy garlic, kaffir lime leaf
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TURON $13.00
- Caramelised five spice banana cigars, peanut butter gelato, jack fruit gel, choc-nut soil, banana chips
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IMPERIAL FRESH ROLLS (V) $12.00
- Soft rice rolls filled with rice noodles, organic tofu, cucumber, mint, coriander, sweet chili, mandarin-soy, peanuts
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RARE BEEF SALAD $25.00
- Seared Angus beef fillet with cherry tomatoes, cucumber, picked carrots, Vietnamese mint, coriander, candied peanuts, crispy garlic, crying tiger dressing
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PAPAYA SALAD $20.00
- Fresh young papaya with long beans, carrots, cherry tomatoes, Vietnamese mint, coriander, peanuts, sweet chili, mandarin & soy, cripsy shallots. Add grilled chicken $5.00
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DRAGON & PHOENIX $17.00
- Wok fried brown rice, grilled chicken, white tiger prawns, Apachè chili jam, shallots, coriander
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LA VONG FISH $29.00
- Hot & Sour fried FOD in lemongrass, turmeric, galangal, & roasted kapi with fresh dill, coriander, Veitnamese rice crackers, fried shallots. Served on rice noodles. Ask our staff for today's Fish of the Day
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BLACK RICE PUDDING $11.00
- Black rice, brulee mango, vanilla, coconut broth
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5 Grain toast $16
- avocado, pickled radish, whipped feta & ricotta
- Fish Pie, lemon, watercress & mizuna leaves $21
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5 Grain toast $12
- sliced banana, peanut cashew & almond butter
- A tall glass of ‘Zany Zeus’ Greek yoghurt, strawberries, pistachio nuts & strawberry rose water syrup $16
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5 Grain toast $14
- avocado & tomato
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Gorgonzola dolce & crackers $28
- with a glass of de bortoli noble one
- Risotto Sweetcorn, courgette basil & parmesan risotto $19.5 or $27
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5 Grain toast $12
- tomato / avocado
- Steak Egg & Mushroom $6.30
- Steak $11.00
- Whitebait fritter $2.80
- Chicken $11.00
- Hash brown $1.30
- Steak-Egg & Mushroom $6.50
- Pork & Mushroom $12.00
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$52.00 Combo
- 9 Fishes, 3 Chips, 4 Sausages, 4 Hot dogs
- Chicken in Honey Sauce with Pineapple $21.00
- Shark Fin Soup with Shredded Chicken & Fresh Crab Meat $9/40/76
- Scallops stir-fried with Seasonal Vegetables $32.00
- Deep Fried Chicken Wings $10.00
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Rice/Noodle
- Egg & Spring Onion Fried Rice *, Regal Sauce Noodle with Bean Sprouts
- Chicken with Ginger & Spring Onion $23.00
- Squid stir-fried with Seasonal Vegetables $26.00
- Seafood with Tofu $28.00
- (Egg noodle or rice noodle or young chun noodle or rice vermicelli)
- 112 Fish Ball Noodle Soup $11.00
- 27 Won Ton Soup Small $5.00 Large $9.00
- 28 Seafood Bean Curd Soup
- 76 Double Meat on Rice $12.00
- 96 Pickle Beans with Pork on Rice $10.50
- Choice of: Chicken, BBQ Pork, Roast Pork, Spare Ribs, Pork Maws, Tero Tero and Ox Tripe
- 14 Spare Ribs Large $15 Small $8
- Crumbed Camembert $1.50
- Batter or Crumb Scallop $1.80
- Chilli Sauce or Curry Powder $0.50
- Bacon and Egg Burger $4.50
- Pineapple $1.50
- Quarter Chicken (Leg) $5.50
- Mushroom $2.00
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Steak Meal $14.00
- Grilled Steak, 2 Eggs. Chips & Solad
- Soup (V): $8.00
- Changeable / Seasonal Salads: $6 / $10
- Changeable / Seasonal Salads (V / GF) $6 / $10
- Daily changing selection of pies: $7.50
- Soup: $8.00
- Jams, preserves, sauces, savoury jellies.
- Daily changing selection of muffins: $4.50
- Toasties including the staples; Reuben, Pulled pork and Ham and gruyere cheese. $8.50
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Eggs Benedict $17.50
- Grilled pandoro english muffin, wilted spinach, grilled ham, two poached eggs, and covered in hollandaise sauce.
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Omelette $18.50
- With your choice of three fillings: ham, cheese, chorizo, feta, spinach, tomato or caramelised onion. Served with your choice of either toast or a side salad.
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Toast & Spreads $5.00
- Vogels, five grain or sourdough, served with your choice of spreads.
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Soup of the Day $11.00
- Served with toast, check out the board to see what's on offer today.
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The Salmon Stack $17.50
- Grilled pandoro english muffin, hot smoked salmon, hash browns, two poached eggs, and covered in hollandaise sauce.
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Steak Sandwich $17.00
- Marinated steak, caramelised onion, mesclun lettuce, brie cheese, with aioli and hollandaise sauce on a grilled pandoro bap, accompanied by shoestring fries and tomato relish.
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Big Boy $22.00
- A colossal version of the 'wee man’.
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Nachos $17.00
- Chicken and black beans on nacho chips, served with cheese, guacamole and sour cream.
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CLASSIC $10.00
- 2 satays, 1 wrap, noodle salad
- Udon Noodle Soup $6.00
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MEE ROJUK $10.00
- 3 satays, noodle, salad
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HUNGER BUSTER $15.00
- 5 satays, 2 wraps, 2 rice, 1 roti, salad
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CHICKEN SALAD $7.00
- 3 satays, 1 roti, salad
- Satay $1.70
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TASTER $7.00
- 2 satays, 1 wrap, 1 roti, 1 rice
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BRAISED PORK
- braised pork, cucumber, herbs, pickle
- Bacon, Egg and Cheese N/A
- Italian Dressing N/A
- Tomato N/A
- Carrot N/A
- Mayo N/A
- Ranch N/A
- Oven Roasted Chicken N/A
- BBQ N/A
- Rice Noodles S $5 / M $6 / L $7
- Won Ton Noodle Soup $9.50
- Nasi Goreng S $5 / M $6 / L $7
- Fish Ball Soup $9.50
- Fried Rice S $5 / M $6 / L $7
- Served with thick rice noodles or egg noodles
- Roti Chenai $3.50
- Stir Fried Seafood $10.50
- -Add Salmon $17.50
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Pan Seared scallops with peperonata and concass of tomato $18.50
- South island scallops, pepperonata, tomato, garlic, aioli mezuna
- Grilled tomato Hash brown / Mushrooms $3.00
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Carrot and coriander fritters with haloumi and sweet lemon dressing $23.50
- Plump carrot and coriander fritters, grilled haloumi, baby leaves, lemon dressing
- Pork Sausage /Bacon $4.00
- Mojito Cheesecake with cardamom biscuit $16.50
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Eggs benedict $16.00
- Poached eggs, ciabatta, champagne ham, spinach and hollandaise
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Steak cut fries $6.50
- With aioli and tomato relish
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CHICKEN
- Marinated free-range chicken, baby spinach leaves, corn salsa, chipotle mayo
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CRISPY POTATO
- Potato in a crispy tortilla, Jalapeno ricotta, ‘slaw, Salsa verde, pepitas
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FISH
- Freshly battered fish, ‘slaw, lime & black pepper mayo, capers.
- BACON or CORIANDER stuffed Jalapeno with 2 kinds of cheese, dipping sauce - Chipotle mayo or lime & black pepper mayo
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PULLED PORK
- 12hr slow cooked free range pork, apple & fennel ‘slaw, chipotle mayo, Pepitas.
- Reuben sandwich with pastrami, swiss cheese, sauerkraut & russian dressing $10.5
- Bridget wrap with scrambled eggs, balsamic mushrooms, pesto & parmesan $10
- Felipe sandwich with zany zeus halloumi, roasted mushroom, salsa & spinach $9.5
- Chia seed pudding with coconut milk & fresh fruit $8
- Pablo wrap with chorizo, spicy black beans, zany zeus halloumi, salsa & cilantro $10.5
- Emerson burrito with refried beans, cheese, jalapenos, salsa & sour cream $9.5
- Smoothie of the day (DF upon request Add $1) $8
- Kransky dog with bbq sauce, horseradish mayo & sauerkraut $9
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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