Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Ginger chicken $12.90
- Chicken, beef, or pork
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Sweet & sour chicken $12.90
- Chicken, beef or pork
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Spicy fried noodle $12.90
- Chicken, beef, or pork
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Tom yum soup with rice / noodles $12.90
- Chicken beef or pork
- Laab chicken $13.90
- Noodles $2.00
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Dim sums $6.90
- 5 pcs
- Grilled beef, with lemon juice $13.90
- Chips, sauce, mayo $7.00
- Lemon meringue tart & lemon verbena syrup $14.50
- Tofu furikake & black vinegar $12.50
- Pickled swordfish $12.50
- Banana donuts w/ whipped cream, chocolate & caramel sauce $16.50
- Iced rice noodles, ginger & soy $8.00
- Kaffir lime squid w/ red chili $12.50
- Roast pepper, anchovy & egg $11.50
- Honey-glazed rotisserie poussin, leek & cos fricassee, rocket & bacon risotto $42.00
- Ratatouille with basil and thyme $9.00
- Mushroom cappuccino, light portobello mousse, mushroom biscotti $23.00
- Chef's choice of 3 tapas $47.00
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Scrambled eggs (GF) $21.00
- With smoked salmon
- 3 cheese selection with biscuits, fruit and chutney $24.00
- Affogato, coffee shortbread, vanilla ice cream, espresso $15.00
- Sustainably source fish of the day $39.00
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Fish Fry $15.00
- Locally caught fresh fish, crumbed & deep fried southern style, dressed with Louisiana remoulade, lettuce, tomato and a sweetcorn chill salsa
- 2 SPICY CHICKEN
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Matt Daddy $15.00
- beef patty, bacon, roast portobello mushroom, and blue cheese
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Gumbo $17.50
- prawns, chorizo, chicken, okra and rice in a warming Cajun stew
- Choose two soft corn tortillas with shredded lettuce, pickled onion & salsa $12.00
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Anne Marie Special VV V $16.00
- A bangin‘ Tofu patty dressed in mustard, a slice of pineapple, lettuce and a capsicum & mushroom salsa
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Stuffed Jalapeños V $10.00
- Packed with dual cheese and pickled carrots, crumbed and served with slaw and guacamole
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Tempura Prawns $8.00
- with Louisiana remoulade
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Chicken Meze $16.00
- Grilled chicken, mixed dips, dolma, felafels, filo and feta rolls, Greek beans, olives, tabouleh, grilled halloumi cheese, mixed salad, rice, Turkish bread.
- Cheese $1.00
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Mixed Dips $15.00
- hummus, jacik, spicy walnut babaganush with Turkish bread
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Turkish Adana Burger $16.00
- Traditional hot and spicy minced beef, grilled tomato, grilled halloumi cheese in our home-made pita bread served with fries, salad, garlic mayo, beetroot dip and tomato sauce.
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Vegetarian Meze $16.00
- Mixed dips, dolma, felafels, filo and feta rolls, Greek beans, olives, tabouleh, grilled halloumi cheese, mixed salad, Turkish bread and rice.
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Chicken Shish, Lamb Shish or Mixed Shish $16.00
- Skewered and grilled tender lamb or chicken cubes served with rice, salad, Turkish bread, humus, jacik, tabouleh, beetroot dip, mild Chilli and yogurt sauce.
- Falafel $1.50
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Home-made Rich Chocolate Cake $6.50
- with berry coulis. With ice cream extra $2.50
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N1 PADTHAI
- Traditional Thai noodle cooked in tamarind sauce with vegetable, egg, bean sprouts, spring onion and roast crushed peanuts
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Y2 NAMTOK (Beef,pork) $14.50
- Grilled and marinated or beef on spicy salad, served with Thai herbs, ground rice and lime dressing
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E10 TEMPURA PRAWN BALL (2 skewers) $8.50
- Mince king prawn coated with "Panko" breadcrumb served with sweet chilli sauce
- CHILLI $2.00
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Y3 THAI BEEF SALAD $14.50
- Tender grilled beef tender mixed with Thai herbs, tomato, carrot, spring onion, coriander, cucumber, lettuce, celery and lemon juice
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M10 TOFU & BEAN SPROUTS (vegetarian)
- Stir fried tofu, bean sprout, spring onion, capsicum
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V3 DEEP FRIED TOFU $6.50
- Deep fried tofu served with sweet chilli sauce topped with crunch peanut
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M9 PAD PIK KHING
- Stir fried your choice of chicken, pork or crispy pork with chili, lime leaf, green bean and pik khing sauce
- Shoestring fries with tomato sauce $6.00
- Fresh fish taco in a soft shell tortilla with chipotle mayo & tomato salsa with salad $19.00 / Kids size $9.00
- Bruschetta of roasted pumpkin, tomato, feta & pesto $12.00
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Sundaes $9.00
- warm chocolate fudge / Rhubarb & white chocolate / Raspberry meringue
- Halloumi & pesto slider three for $16.00
- Lamb, feta, beetroot & lettuce $18.00
- Super Southern fried chicken with coleslaw & aioli $19.00
- Grilled halloumi, saute mushroom, beetroot & pesto $18.00
- Scotty’s triple smoked bacon, thick cut, grilled til crisp, canadian maple $11
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Breads $9
- Crusty ciabatta loaf with a selection of dips
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Make it a Double for $35
- twice the beef, bacon and cheese
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Wakanui Rib Eye 300g $41
- Hereford cattle, grassfed from Canterbury. Several muscle groups, more intense marbling, resulting in an intense beefy flavour
- Long black $4.5
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Bread and Butter Pudding $15
- Coffee and croissant bread and butter pudding, coffee gelato
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West Coast White Bait Fritter $28
- West coast white bait, Tiptop bread, petit rocket salad, fresh lemon
- Roasted baby vine tomatoes, balsamic parmiggiano $10
- Penne Pasta With Tomato Sauce $7.50
- Curried Sausages with Peas & Mashed Potato $10.00
- Fish, Leek & Potato Hot Cakes with Wedges & Salad (DF)(GF) $10.00
- Vegetarian Fritters with Tomato Salsa, Wedges & Salad (DF)(GF) $10.00
- Cajun Chicken Wings on Rice with Salsa and Salad (DF)(GF) $10.00
- Chocolate / Berry / Caramel $7.50
- Grilled Open Sandwich with Onions, Tomato & Edam, Salad & Wedges $10.00
- Creamy Mushrooms & Herb Penne Pasta with Salad $10.00
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Garlic $12.00
- Tuatara Garlic Paste, Mozzarella & Herbs
- Pulled Pork, Fennel, Tomato & Sticky Cheese $9.00
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Specials $25.00
- Weekday lunchtime - pizza & 2 half pints (starting 12.00 pm till 2.00 pm)
- Marinated Kalamata Olives & Green Olives $7.00
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Hot 'n' Spicy $15.00
- Chorizo, Jalapeno, Onion, Tuatara Tomato Sauce, Mozzarella & a drizzle of Hot Sauce
- Cashew Nuts $4.00
- Pilsner Corned Beef, Onion, Cabbage & Cheese $9.00
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Smoked Chicken $17.00
- Smoked Chicken, Mushroom, Onion, Artichoke with Tuatara Tomato Sauce & Mozzarella
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Tandoori chops(4 pieces) $14.50
- lamb pieces marinated in lemon juice, yoghurt and spices cooked in clay oven.
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PANEER TIKKA MASALA $15.00
- Cottage cheese cooked in a delightful delicate onion, capsicum and special tasty sauce.
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FISH MADRAS $17.50
- Boneless fish cooked with coconut cream and grated coconut and tempered with fresh curry leaves and mustard seeds.
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CHICKEN HAKKA NOODLES $14.00
- Noodles sautéed with pieces of chicken, onion, spring, green chillies, carrots, cabbage and soy sauce.
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NAVRATTAN KORMA $14.00
- Fresh vegetables cooked with cashew nuts, ground spices and cream.
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KADAI CHICKEN $16.50
- Boneless chicken tempered with whole coriander, crushed tomatoes, onion, capsicum.
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BEEF JALFREZI $17.00
- Boneless pieces of beef cooked in fresh vegetables and masala.
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Paneer tikka 13.50
- cottage cheese pieces marinated yoghurt, spices and then cooked in clay oven.
- LAMB LAVABDAR Small $9.00 Large $14.00
- VEGETABLE SAMOSA (2 PACK) $5.00
- PRAWN CUTLETS (6 PACK) $7.00
- CHICKEN NUGGETS $0.80
- CORN FRITTER $2.40
- PINEAPPLE FRITTER $1.50
- MEAT PATTIE $2.00
- PLAIN RICE $3.00
- Hot and Sour Fish Pieces
- Vegetables & Bean Curd in Hot Pot
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5 Spices and Chilli Crayfish
- per kg
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Sichuan Bean Curd
- with Bai Choi
- Crab Meat & Shark Fin Soup
- Spring Rolls
- Steamed Stuffed Mushrooms
- Scallops Cashew Nuts
- Roti $3.00
- Cashew Nuts $3.00
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Pad Katiem Prik Thai $12.50
- Stir-fried garlic and black pepper with choice of chicken, beef or pork
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Pad Khee Mao $12.50
- Stir-fried egg noodles, chillies and basil with choice of chicken, beef and pork
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Angel Wings $10.00
- Chicken wings stuffed with minced pork, vermicelli rice noodle and vegetables
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Toong Thong $8.00
- Money bags
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Spring Rolls $6.00
- Deep fried spring rolls
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Goong Hom Pha $8.50
- Prawns wrapped in wonton skin
- Weekdays 7am-11am
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Paleo Pancakes $12.00
- with blueberries, coconut cream + maple syrup
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Paleo Granola $8.00
- Mixed fruit, nuts + seeds roasted + served with coconut cream + blueberries
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Porridge $7.00
- Rolled oats with yogurt, fruit salad + cinnamon
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Toast $4.50
- Dark rye & butter + jam, peanut butter, nutella or lemon card
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Big Breakfast $17.00
- Scrambled eggs, sirloin steak, bacon spinach + tomato with rye toast
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Scrambled Eggs with Salmon $12.50
- House smoked salmon, scrambled eggs on rye toast
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Muesli $7.00
- Granola, natural or bircher with yogurt + fruit salad
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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