Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Tennessee BBQ Pork Belly $23.0
- served with home made hash browns, crispy bacon & sweet corn
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Chicken Nuggets $9.5
- 5 chicken nuggets & fries
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Crispy Nacho Crumbed Chicken $24.0
- with a mild chilli & roast garlic dip
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Beef Schnitzel $23.0
- served with mushroom sauce, fries & salad or seasonal veges
-
Sticky Date Pudding $8.5
- served with butterscotch sauce & vanilla ice-cream
- Bowl of Fries $5.5
-
Shrimp Salad $10.0
- on cos & shredded lettuce with thousand island dressing & lemon
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Sirloin Sizzler $25.5
- served with beer battered fries & salad or seasonal veges with your choice of mushroom sauce or garlic butter, cafe paris butter or plain
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Nachos $18.50
- beef or vegeetarian melted cheese, jalapenos sour cream and guacamole
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Smoked mussel fritters $16.50
- and chili mayo
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Moo -vcado $16.50
- NZ beef, avocado and bacon
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Roti bread $9.80
- with peanut sauce
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Po Boys $17.50
- Grilled Prawns,slaw, tomato, and gherkin mayo
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Slow roasted tomatoes $15.00
- avo, pesto and toast
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Oink $17.00
- NZ pork belly , slaw and chipotle Sauce
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Beef or Vege burrito $12.00
- melted cheese, sour cream, and salad
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Trio of cheese $8.50
- Melting mozzarella & swiss cheese with a parmesan sprinkle
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Pepperoni lovers $8.90
- Spicy pepperoni, pepperoni & pepperoni topped with melting mozzarella
- 5 Spicy chicken wings $6.00
-
Italiano $8.90
- Spicy pepperoni, cabanossi, mushroom, capsicum, olives and melting mozzarella with garlic & oregano seasoning
- Garlic bread $3.50
- Choose from: Hash bites/ Large fries/ Garlic bread/ Onion rings/ Soft drinks 1.5L $6.00
-
BBQ Hawaiian $8.50
- Tasty ham, bacon, pineapple, onion & mozzarella with a tangy BBQ swirl
-
Pepperoni $5.00
- Pepperoni topped with mozzarella
-
Hoki fish bites $9.00
- Salt and pepper hoki breadcrumbed and deep-fried, served with sticky white rice, carrot, cucumber and served with your choice of katsu curry or amai sauce
-
Grilled tuna $24.00
- Seared tuna steak on a bed of quinoa, kale, red peppers, red onion and edamame beans, served with a miso cucumber and sesame seed salad
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Prawn gyoza $10.00
- Five tasty fried prawn dumplings served with a dipping sauce
-
Teriyaki chicken donburi $19.50
- Chicken in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions garnished with sesame seeds and served with a side of kimchee
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Chilli chicken ramen $21.00
- Spicy chicken noodle soup, red onions, spring onions, bean sprouts, chillies, coriander and fresh lime, topped with grilled chicken
- Kimchi $2.00
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White rice $3.00
- Steamed or sticky
- Brown rice $3.00
- Tofu and Vegetables $15.00
- Chicken/Beef/BBQ Pork Fried Noodles $14.00
- Deep Fried Chicken Nuggets $8.00
- Takoyaki Balls $10.00
- Edamame Beans $6.00
- Chicken and Cashew Nuts $16.00
- Beef With Ginger & Spring Onions $16.00
- Curry Fish Balls $10.00
-
Cheese Platter $21.00
- A fine selection of 4 cheeses with fruit paste
- Creamy Puy Lentils , Pancetta & Bread Dumpling
- Tiroler GrostI is one of the hearty favourites from the skiing and hiking region of Tirol.
-
Kaiserschmarrn $14.50
- "Emperor's Pancake" shredded, caramelized Crepes Souffle & Plum Compote
- Beef Kebab, Hummus & Ratatouille
- Saltimbocca Meatballs , Celeriac Puree
-
Kasnock´N $18.50
- Mac & Cheese, Austrian style, green salad
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Speckknodel & Sauerkraut $19.50
- Dumplings stuffed with Pancetta
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SP4 PORK SPARIP $ 16.00
- Deep fried pork sparip top with home made sweet sour and spicy sauce
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Y3 THAI BEEF SALAD $14.50
- Tender grilled beef tender mixed with Thai herbs, tomato, carrot, spring onion, coriander, cucumber, lettuce, celery and lemon juice
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Y5 FISH CAKE SALAD $14.50
- Fish cake mixed with Thai herbs, tomato, carrot, spring onion, coriander, cucumber, lettuce, celery and lemon juice
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C3 YELLOW CURRY
- Special taste of Thai curry with carrot, pumpkin, fried shallot, potatoes and onion in coconut milk
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C7 PANANG CURRY
- Very popular Thai Paneang curry paste, coconut milk, carrot, courgette, bean, broccoli, cauliflower, capsicum, crush peanut and kaffir lime leaves
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E5 PRAWN IN BED (4 pieces) $7.50
- Delicately prawn mince on toast served with plum sauce
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C6 DUCK CURRY
- Roasted marinated duck in red curry paste with pineapple, tomatoes, cauliflower, carrot, capsicum, courgette, kaffir lime leaves, in coconut milk
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R1 FRIED RICE
- Fried rice with vegetables and egg
- Lemongrass pork $8.50
- Drink Combo $10.50
- Rice Paper Summer Rolls - Prawn $7.50
- Rice Paper Summer Rolls- Chicken $7.50
- Beef Noodle soup $12.00
- Spicy tofu
- Vietnamese Chicken & Fresh Herb Salad $10.50
- Lemongrass Tofu & Veggie Spring Roll Salad $10.50
- Oven Roasted Chicken N/A
- Wrap N/A
- Cheesy Garlic Toasties N/A
- Honey Oat N/A
- Subway Club N/A
- Ranch N/A
- White Bread N/A
- Pickles N/A
- Crispy prawn
- (standard sized pieces wrapped in nori all with good portions of mixed vegetables)
- Prawn vegetable pancake on a stick
- Raw tuna Gunkan
- Seaweed Salad
- Salmon & Avocado
- Salmon & Cream cheese
- Creamy seafood fritter on rice
- 4x Steamed Por Buns $9.00
- Deep Fried Spring Roll
- Beef Udon Noodle Soup $9.50
- Rice Noodles S $5 / M $6 / L $7
- Stir Fried Beef $10.50
- Combo Seafood Noodle Soup $10.50
- Stir Fried Pork $10.50
- Fish Ball Soup $9.50
- Beef cooked in Hot Chilli Oil $16.90
- Fish Fillet in Thai Chilli Sauce $16.90
- Seasonal Vegetables with Soy Sauce $11.90
- Stir-fried Seasonal Vegetables $11.90
- King Prawns with Cashew Nuts $18.90
- Japanese Seaweed Salad (Goma Wakame) (Veg) $5.00
- Marinated Mix Platter (Choose 3 of marinated items) $17.90
- Prawn Twisters (10 pcs) $7.00
- chips, ketchup, aioli g d v $8.00
- with hummus v d $7.00
- josper grilled octopus, roasted red pepper & tomato sauce, deep fried capers, josper grilled bread g* d $14.00
- pork belly, cumin roasted parsnip, gravy, cress, pear, walnut d $29.00
- half duck, spiced duck jus, citrus & nut salad g d $36.00
- cajun chicken schnitzel, chipotle apple slaw, peanut, sesame seeds, truffle potatoes $25.00
- fried perla potatoes, truffle salt g d v $7.00
- Flat bread for two g*add $3.00 gluten free
- Bacon, Caramilised Onions, Camembert
- Olives
- Pineapple
- Roasted Red Peppers, Spinach, Olives, Feta
- Ham, Gherkins, Seeded mustard
- Camembert
- Chicken, Basil Pesto, Tomato
- Spinach
- Homemade Aioli $2.00
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Baked Mussels $6.00
- with parsley and herb crust
-
Zelati Passionatta Sorbet $6.00
- with real seeded passion fruit
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Weekday Express Lunch $12.00
- Panko crumbed market fish w/ crinkle cut chips, slaw and aioli
- Tempura with Coriander
- Rocket Fuel $2.00
-
Kingfish $9.90
- Dark fish with a medium fat content
- Hake $6.80
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus