Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Deep-Fried Ice Cream $7
- Minced Pork & Shrimp Parcels $8
- Satay – Chicken or Beef $8
- Visit The Genghis Khan any day of the week! Our hours are as follows: We cook from: 6:00pm - 10:30pm Dinner On Sundays: 6:00pm - 9:30pm Dinner
- Chicken & Potato Balls $8
- Chocolate Liqueur Mousse $7
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Soup of the day $7
- self-service, complimentary with main course
- Smoking Chocolate Ice Cream Sundae $7
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LASAGNE $25.50
- Organic beef mince and aubergine layered with béchamel and cheese sauce served with salad
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GARLIC BREAD $10.00
- Pizza Bread, Garlic infused olive oil, oregano, touch of sea salt – baked in wood fired oven
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Pera $25.00
- Pear, Mozzarella, rocket, gorgonzola and olive oil
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Balsamic marinated figs $11.00
- with vanilla gelato topped with sliced almonds
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RISOTTO WILD MUSHROOM $24.50
- Saffron infused risotto cooked with Portobello & wild mushrooms and a hint of gorgonzola
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Rucola Salad $8.50
- rocket, pecorino cheese, cherry tomatoes, balsamic
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Quattro Stagioni $ 25.50
- Napolitana sauce, mozzarella, manuka ham, mushroom, artichokes, olives, oregano
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CONCHIGLIONI SPINACI $25.50
- Pasta shells filled with spinach, Zany Zeus ricotta, mozzarella and hint of nutmeg cooked in chef’s special Neapolitan sauce
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Salt & pepper squid $12
- wasabi kewpie & coconut
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Tree lover $14
- chickpea, broccoli, zucchini patty, relish, aioli, milk bun
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Lamb & Kumara Hash $18
- fried egg, edamame beans, spinach, jus
- New Season Asparagus POA
- all salads can be made vegan N/A
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Grilled flat bread $7
- poppy seed, bull kelp & kawakawa powder, hummus
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Lumberjack burger $14
- Double beef, cheese, house pickles, special sauce
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Prawns $15
- cream, garlic, coriander, chilli served with grilled sourdough
- -Veggie Tempura (V) $4.20
- -Pork $3.50
- V=vegetarian
- ●Original Ramen
- ●Japanese Curry
- -Takoyaki $5.50
- ●Black Tonkotsu with Garlic Oil
- -Seaweed / Edamame (V) $5.50
- Peanut Sauce $3.00
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Stir Fried Beef with Vegetable $9.50
- Cooked in oyster sauce and served with rice and salad
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Seafood Murtabak $19.90
- Fish, squid, shrimps and mussels mixed with onion and egg, stuffed in thinly flicked roti dough, served with fish curry sauce.
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Chicken Korma $18.90
- Chicken Korma Boneless pieces of chicken cooked in an almond and cashew nut paste with coconut and yogurt based curry sauce.
- Mango Chutney $2.80
- Garlic Roti $3.50
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Rojak $12.90
- Combination of fried tofu, potato, vegetable fritters, fish-balls, spring roll, boiled egg and cucumber served with peanut and sweet chilli sauce.
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Beef Rendang $17.90
- A superlative recipe exclusively created for Istana Malaysia patrons of Malaysia's famous dish. Tender beef marinated in root herbs and spices with a coconut base. $18.90
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Vegetarian of the day $15.00
- Chefs vegetarian option made fresh
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Fish Burger $17.00
- Freshly caught pan seared fish, crisp garden salad with a side of fries or wedges & aioli
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Eggs Bene $13.00
- Poached eggs & Bacon on toasted bread with hollandaise sauce
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Vegetarian O' Day $22.00
- The chef's vegetarian option made fresh
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The Porterhouse $25.00
- A tender and flavoursome steak, edged with a trimmed side of fat and weighing in at 250g
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Add a beverages and a sundae $5.00
- Drinks: Orange Juice, Cola, Diet Cola, Lemonade, Raspberry & Lemonade, Raspberry and Cola, Ginger Ale, L&P/ Sundaes: Caramel, Chocolate, Strawberry, Passion fruit
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Fish 'n' Chips $10.00
- Our fresh battered fish of the day served with crispy fries and tomato sauce
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Pan Seared Salmon $17.00
- Pan seared and cooked to perfection served on a crisp garden salad
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Soup of the day $12,00
- Warm mini loaf
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Egg benedict GF on request $17,50
- With smoked salmon or spinach or streaky bacon w house hollandaise
- Sour cream $3,00
- Add avocado $4,50
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Mixed bread board $9,00
- W housemade dips
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Tiger prawns (GF) $15,00
- Whole grilled w chili & garlic butter
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Five spice pork rib - paddock farmed $28,00
- Appleslaw & hand cut potatoes
- Steamed seasonal vegetables w shaved parmesan $7,00
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Miramar $23.50
- Prosciutto, sundried tomato, olives, rocket, mozzarella, balsamic glaze, tomato base
- All day large pizza, GF base $4.50, extra's $4, weekdays lunch time small pizza (limited), extra's $3
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Karori $10 / $17
- Sundried tomato, mozzarella, fresh basil, extra virgin olive oil, tomato base
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Brooklyn $20.50
- Blue cheese, onion, rocket, wallnut, pear, honey drizzle, tomato base
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Thordon $21.00
- Chorizo, sundried tomato, oregano, olive oil, anchovies, mozzarella, pesto
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Newtown $10 / $20
- Salami, garlic, olive oil, spinach, parmesan cheese, mozzarella, tomato base
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Lyall bay $10 / $20
- Smoked chicken, roasted capsicum, basil, mushroom, mozzarella, tomato base
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Island bay $10 / $20
- Prawn, garlic, zucchini, mozzarella, sundried tomato, anchovies, olive oil, tomato base
- Pork and fennel ragu with rigatoni pasta, Grana Padano $22.00
- Add Bacon, Mushrooms, Black Pudding, House-baked Beans, Roasted Tomato, Kimichi, Pork Sausage (each) $5.00
- Greek yoghurt mousse, thyme honey, poached figs and granola crumble $12.00
- Free-range smoked bacon hock, house-baked beans, poached egg and sourdough $17.50
- Paleo pantry gluten free bread $3.00
- Ridiculously sticky pork ribs $10.50
- Fried bread, bacon, eggs and marty sauce open sandwich $10.50
- Smoked fish omelette, palm sugar, chilli caramel $17.00
- Heirloom tomato, feta, mint, watermelon 9
- Medium-rare sirloin, native greens, feta, onion jam, sugar snap, potato skin crackling 35
- Jersey benne, caramelised onion, thyme 11
- Strawberries, housemade ricotta, basil, cornflakes 17
- Obatzda, radish, cumin lavosh, pickled onion 15
- Momma’s chicken, hot butter and sour cream 16
- Simple green salad 9
- Cheesecake, lavender, ginger 16
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Lamb Madras $10.00
- Diced lamb cooked in a coconut flavoured gravy
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Vegetable Balti $14.50
- A selection of fresh seasonal vegetables cooked in Balti style
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Fish Balti $16.50
- Fish cooked in a batter of mild spices and served in our special Balti sauce.
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Lamb Palak Skardu $16.50
- Tender diced lamb in a gravy of pureed baby spinach cooked with tomatoes and a selection ground spices; a specialty from Skardu, the capital of Baltistan.
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Prawn Malbari $19.00
- Prawn cooked in onion, Tomato, ajwain (carom seed) and coconut gravy.
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Vegetable Samosa $7.00
- Pyramid-shape flake pastry stuffed with vegetable & deep fried
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Onion Bhajee $7.00
- Chopped onion coated with chick pea flour, deep-fried served with tamarind chutney
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Palak Paneer $14.50
- Diced homemade Paneer (Indian block cottage cheese) in a medium spicy fresh spinach gravy.
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Soup of the day $11.00
- with bread of your choice
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Prawn cocktail $16.00
- with avocado, radish, orange & harissa mayonnaise
- Apple walnut slaw
- Harissa spiced chicken, mozzarella cheese, bacon, avocado, tomato, red onion, cos & aioli $25.00
- Vegetables
- Fresh strawberries & cream pavlova with raspberry sorbet
- Ice cream trio with chocolate brownie
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Gluten free pasta $25.00
- with grilled seasonal vegetables, mozzarella, capers & olives
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Mini Breakfast $9.00
- one sausage and hashbrown on toast or egg and sausage on toast
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Mini Pancakes $9.00
- with fresh bananas, marshmallows and maple syrup
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Panini $8.80
- freshly made to order with 3 fillings of your choice
- -Smoked salmon with tomatoes
- -Both rice and roti $15.00
- Salads $13.50
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Bagel $11.00
- Smoked Salmon with cream cheese
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Corn Fritters $15.50
- Served with garden salad and optional; bacon or avocado
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Bruchetta Gf* Df* $17
- Served with halloumi, vine tomato, basil pesto and balsamic glaze.
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Cheese Cake $13
- Made in house and served with Vanilla bean ice cream Ask your server for today’s flavour
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Bratwurst Sausage $19.50
- Served with creamy mash and onion gravy
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Portobello Mushrooms Gf* Df* $15.50
- Over Mediterranean vegetables, grilled Halloumi and with handmade tomato sauce .
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St Louis Ribs $27
- With house made smoked adobe BBQ sauce and served with spiced gourmet potatoes
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D4 Midi Gf* Df* $16
- Toasted sourdough with one free range poached egg, crispy bacon, Bratwurst sausage and sweet potato rosti.
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-Fish And Chips Df* $19.50
- Beer battered Dory served with green salad, tartare and lemon.
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Caesar Salad Gf* $19.50
- Fresh cos leaf, crispy bacon, croutons, parmesan, and a poached egg with D4 Caesar dressing and your choice of: Smoked Chicken -- Grilled Haloumi -- Salmon.
- Custard Squares $3.00
- Large $17.50
- French Bread
- This is only a selection of the flavours.
- Coffee Eclair $3.60
- Bacon Lettuce & Tomato Croissant $5.50
- Apple Doughnuts $3.60
- Flapjacks $3.00
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus