Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Crumbed Mushrooms $15.95
- Filled with beef, ginger and spices, served on rice with sweet and sour sauce
- Mushrooms $4.00
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Crispy Potato Skins $7.80
- Grilled with ham, cheese and onion. Served with sour cream and sweet chilli dip.
- Add chips, croquettes or half & half $3.30. Add All You Can Eat from the salad boat $6.60.
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Deep Fried Chicken Tenderloins $8.80
- Served on crispy noodles with sweet and sour sauce
- Tomato $3.00
- Rib Eye Steak $15.95 Light / $23 Main
- Check the specials board for our soup of the day, fish variety, cheesecake flavour and for tempting daily or seasonal specials. N/A
- Hollandaise $2.50
- Mayo $2.50
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Chicken Satay $14.50
- Skewered chicken satay served with Denny's own satay sauce
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Junior Grand Slam $7.50
- Combination of three sliver dollar pancakes. Served with egg, bacon and sausages
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Cereal Breakfast with Milk $5.00
- varieties flavour available
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Salmon Benny $16.50
- Hashbrown, two poached eggs with smoked salmon and spinach on top of grilled Ciabatta bread and topped with hollandaise or cheese sauce
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French Toast $10.80
- Bread dipped in egg batter and cooked to golden brown and dusted with king sugar, your choice of white or wholegrain toast
- Sausages (3) $3.80
- Lemon Chicken pieces $12.00
- Stir fried vegetables with (oyster sauce optional) $10.50
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Sashimi $13.00
- Slices of raw Salmon served with Kikkoman sauce.
- Stir fried beef with mushroom & vegetables $12.00
- Steamed Vegetables $3.50
- Rice $3.00
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Laksa Chicken $14.00
- Fresh egg noodles with chicken hard boiled egg & bean sprouts. EXTRAS
- Fried pork with garlic and pepper sauce on broccoli $13.50
- Hand cut kumara chips $4.00
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Roll your own (grilled shrimp paste on sugar cane) $13.00
- served w/ lettuce, mints, vermicelli & pickle
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Chicken salad $13.00
- shredded chicken salad with vietnamese mints, peanut, shallot & vietnamese dressing
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Transparent fresh rolls (prawn) $8.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle
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Roll your own (grilled shrimp paste on sugar cane) $13.00
- served w/ lettuce, mints, vermicelli & pickle
- Beef pickles $6.00
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Transparent fresh rolls (tofu) $7.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle
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Transparent fresh rolls (shredded pork & pork skin) $7.00
- fresh rice paper rolls with lettuce, mints, vermicelli & pickle
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Panang Curry $18.50
- Your choice of meat cooked in coconut milk and Panang curry paste served with garnishing and white rice - Chicken or Pork or Beef
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Vegetarian Stir Fried with Peanut Sauce $18.50
- Stir fried vegetables with tofu and peanut sauce, topped with cashew nuts
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Vegetarian Fried Rice $18.50
- Tofu with rice, egg and fresh vegetables, topped with cashew nuts
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Stir Fried Duck Breast with Chilli and Basil $24.00
- Stir fried BBQ duck breast with chilli, broccoli, garlic, basil, green beans and bamboo shoots, served with white rice
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Beef Salad $18.50
- Grilled beef mixed with chilli and salad vegetables served cold
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Vegetarian Thai Spring Roll $7.00
- Four Thai spring rolls filled with tofu, noodles, and vegetables, served with a sweet, mild chilli sauce
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Garlic and Pepper Prawns $24.00
- Fried prawns with fresh vegetables, garlic, pepper and soya sauce, served with white rice
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Tom Kha Seafood $12.00
- Lightly spiced seafood soup, flavoured with lemon juice, mushroom and coconut cream.
- Brownie $2.50
- Free Range Chicken Tenders
- Very Vegemite $4.00
- Grilled Wedges $4.90
- Roast Beef Salad $10.9 Reg / $8.9 Petita
- Cookie Fix $2.00
- Brave Beef $5.00
- Garden Pita $8.5 Reg / $7.5 Petita
- Mixed vegetable $10.00
- Baklava $4.00
- Chicken $9.00
- Hummus and tabouli $8.50
- Lamb $11.00
- Mixed vegetable $14.00
- Lamb shish $13.50
- Mixed falafel $13.50
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Cheese Naan $4.00
- Naan stuffed with shredded cheese
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Peshavari Naan $4.00
- Naan stuffed with dried fruit and nuts
- -$18 full
- Mango Chutney $2.00
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Fish Masala $17.00
- Fish cooked in onion and capsicum sauce with tomatoes
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Chicken Saag $16.00
- Boneless chicken pieces prepared in spinach, spices and herbs and finished with cream.
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Jeera Aloo $6.00
- Roasted potatoes marinated in cumin seeds with yogurt and spices.
- Mixed Pickle $2.00
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Chocolate Brownie $15
- Dark chocolate brownie, warm ganache, roasted pecan, pistachio, cream, raspberry
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Bread and Butter Pudding $15
- Coffee and croissant bread and butter pudding, coffee gelato
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Portlander's Creme Brulee $15
- Shortbread wafer, fresh strawberries
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Eton Mess $15
- Srawberry and pomegranate eton mess, strawberry sorbet
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Lamb Mince on Toast $16
- Palliser Bay Station lamb mince, grilled mozzarella, spices, crisp garlic bread
- Cappuccino $4.5
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Caesar $17
- Cos lettuce, caesar dressing, anchovies, bacon, parmesan, poached egg
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West Coast White Bait Fritter $28
- West coast white bait, Tiptop bread, petit rocket salad, fresh lemon
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Homemade potato rosti
- with spinach, free ranged poached eggs and hollandaise
- -add fries $4.00
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Toast and spreads $6.00
- on ciabatta or 5 grain
- Sides
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Pulled pork tortillas $18.00
- served with a bean salsa, guacamole and sour cream
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Open steak sandwich $15.00
- served on ciabatta with salad, onion rings and a creamy mushroom sauce
- -bacon $17.00
- -bbq, tomato, brown sauce, sweet chilli .80C
- Eggs $2.00
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Pumpkin falafel salad $15.00
- w/ chickpea, feta, tomato dressing & greens
- Sticky lemon yoghurt cake $5.00
- Bacon, avocado, tomato jam & poached eggs $15.00
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Whittaker choc mousse cake $7.50
- w/ cream or yoghurt
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Slaw $5.00
- w/ red pepper yoghurt
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Toasted banana bread $12.00
- w/ vanilla ricotta & caspberry compote
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Slow cooked saucy lamb $16.50
- w/ onion jam, greens, cucumber & mint yoghurt
- STEAM RED BEAN PASTE BUN $2.50
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BBQ SQUID $10.00
- with steam rice
- BBQ SQUID $7.00
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CLASSIC PORK BAO $6.50
- braised pork belly, pickled mustard, coriander, crushed peanuts
- STEAM PORK BUN $3.00
- STEAM BEEF & MUSHROOM BUN $4.00
- Creamed Spinach $4.50
- Our Bacon $4.50
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Main
- Kai Moana, potato / Longbush pork, popcorn, chard / Asparagus, courgette, potato
- 4 Course $65.00
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End
- Rhubarb tart / Strawberry, malt, cream / Kingsmead stracchino, fennel, burnt pear
- Two short dogs olives, fresh cheese $12.00
- Spinach and ricotta dumplings $20.00
- Pate de campagne $12.00
- BBQ Chicken $18.00
- Margherita $15.00
- Curly Fries with Tomato Sauce $9.50
- ●Pizza
- ●Crispy Chicken, Wings & Sweet Chilli Aioli $12.00
- Chunky Chips with Tomato Sauce $9.50
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Almond pancakes $16.50
- served with caramelized banana and almond butter
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Antipasti $18
- brie, feta and blue cheese walnut and rosemary almonds black olives, mascato grapes with toasted hazelnuts
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Chewy muesli $12.50
- honey muesli with roasted almond , hazelnut and walnuts, served with warmed cinnamon milk
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Scrambled eggs on brioche $15
- creamy french style scrambled eggs served with house made toasted brioche slices
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Three cheese open tart $14
- blue brie and goats cheese tart topped with a rocket and cherry tomato salad
- Grilled ham $4
- Parsley and garlic butter mushrooms $4
- Black pudding $6
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus