Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
- Steak fries $7
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Pork belly tostada $18
- Chinese cabbage, toasted peanuts, crispy flour tortilla, nam jim dressing
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Ravioli of market fish $22
- brown butter, lemon, shaved fennel, summer herbs
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Market catch m/p
- forever evolving
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Sweet corn fritters $17
- cultured cream, avocado, smoky pancetta, jalapenos
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Market fish sandwich $24
- kimchi aioli, Asian slaw, pickled cucumber
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Hawkes Bay lamb rump $33
- shaved courgette, mint, garden peas, gremolata*
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Fresh corn risotto $28
- crab, ginger, green onions, brown butter*
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Chicken Liver Pate $12.50
- Served with port wine jelly & toasted sour dough bread
- Crispy onion rings $4.50
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Beef Stroganoff $14.50
- Tender strips of beef, mushrooms & onion served in a rich creamy sauce on steamed rice
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Nicoise Smoked Salmon Salad $17.50
- Gourmet potatoes, cherry tomatoes, tender green beans, kalamata olives, soft boiled egg & baby lettuce drizzled with lemon verjuice dressing
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Seafood Chowder Medium $12.50 Large $16.50
- Served with warm sourdough bread
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- Rueben Sandwich $13.50
- House made shaved corned beef topped with Swiss cheese & sour apple slaw served between slices of warm rye bread with lashes of horseradish mayo
- Garlic mash and gravy $4.50
- Steamed vegetables $4.50
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Pancakes $17.00
- served with manuka smoked bacon, banana and maple syrup
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Smoked chicken salad $17.50
- with sliced fennel, blue cheese and lightly spiced cashews, dressed in a white balsamic vinaigrette(GF)
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Kids pancakes $10.50
- with bacon, banana, and maple syrup
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Grilled Sirloin steak $19.50
- with mash, creamy mushrooms and spinach(GF)
- Toast, hollandaise $2.00
- Bacon toasty $5.50
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Eggs benny $17.00
- ham off the bone with homemade hollandaise
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DVDT(delicious vegetarian deluxe toastie) $15.00
- sweet chilli sauce, a corn fritter, cheese and tomato, toasted and topped with hollandaise
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Parmesan polenta corn flakes $16.90
- with roast mushroom and spinach
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Chicken salad $18.90
- on turmerice potatoes, spiced peanuts with mango coriander dressing
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Toasted muesli $11.90
- with berry compote, yoghurt and sliced banana
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Soup of the day $10.90
- served with warmed bread
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Side salad $3.00
- salad greens with balsamic or aioli dressing
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Extra sides $4.50 each
- bacon, fries, mushrooms
- Bacon and Eggs > with your choice of eggs $15.90
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Weetbix $6.90
- with hot milk, banana and honey
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Tandoori Chicken Half $14 / Full $24
- Whole chicken on the bone, marinated in yoghurt overnight with ginger and garlic paste skewered and roasted in tandoor
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Kadal Prawn $18.50
- Prawn started with thick out pieces of onion and capsicum cooked in onion gravy and spices
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Lamb Chettinad $16.50
- Lamb cooked according to traditional chettinadu recipe with black pepper garlic, ginger, cinnamon and finished with coconut cream and herbs
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Onion Uttapam $14.00
- Rice pancake stuffed with onions
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Vegetable Samosa $7.00
- Homemade pastry filled with potatoes, coriander and cumin seeds, peas and subtly flavoured with spices served with tamarind sauce
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Aloo Palak $16.00
- Potatoes cooked in a fresh spinach with a touch of herbs and spices
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Prawn Masala $18.50
- Fresh prawn pieces cooked in thick onion sauce and ground spices finished with herbs
- Chicken Fried Rice / Mixed Fried Rice $17.00
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Pie de queso con maracuya $8.00
- Pasionfruit cheese cake
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Flan de cajeta $8.00
- Is an open pastry or sponge cake containing a sweet or savoury filling. A typical flan of this sort is round, with shortcrust pastry, usually coated with sweet syrup. Cajeta is made by simmering goat’s milk, stirring until it becomes very viscous due to evaporation of water, and caramelized.
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Sarape mexicano $23.00
- Slow cooked pork with green sauce served with beans, rice, sour cream and cheese.
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Pastel de chocolate $8.00
- Chocolate brownie
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Flautas $15.00
- Deep fried tacos
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Enfrijoladas de cordero $23.00
- Folded tortilla filled with slow cooked lamb, topped with beans sauce, feta cheese, chorizo and rice
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Sopa de tortilla or Sopa Azteca $15.00
- Aztec mexican traditional soup made of fried corn tortilla pieces, submerged into a broth of tomato, garlic, and onion. It is served with pieces of pasilla chilis, chicharrón, avocado, fresh cheese and sour cream.
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Pozole verde $15.00
- Traditional soup or stew from Mexico. It is made from hominy, with pork meat, seasoned and garnished with chile peppers, onion, garlic, radishes, avocado, salsa and limes.
- -Entree Deep Fried Spring Rolls, Deep Fried Wontons, Steamed Pork Dim Sims
- -Tofu $18.00
- Marinated Chicken with Dried Chilli Peppers (bone in) $35.00
- Crispy Skin Chicken H $18
- Soup Chicken Sweet Corn Soup
- -Mains Chicken and Cashew nuts, Seafood and Seasonal Vegetables, Sweet and Sour and Young Chow Fried Rice
- -Chicken, Beef or BBQ Pork $17.00
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●For 2-4 people $35 per person
- Includes the next dishes
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Siem Reap Spicy $23.00
- Your choice of meat prepared in our spicy curry paste sautéed in seasonal vegetables and crushed peanuts. Meat: Chicken, Beef $23, Seafood $27
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Green Curry Chicken & Prawn $18.00
- Prepared in our traditional spices, simmered in coconut cream with mixed vegetables. Served with rice.
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Mee Goreng $23.00
- Pan fried egg noodles cooked with hot chilli, egg, onions, and bean sprouts. Meat: Chicken $23, Seafood $27
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Noodle Soup Seafood $18.00
- A homemade fragrant broth, served with fine rice noodles, bean sprouts, chopped spring onions, coriander and a dash of fried garlic.
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Noodle Soup $26.00
- A homemade fragrant broth served with fine rice noodles, bean sprouts, chopped spring onions, coriander and a dash of fried garlic. Meat: Chicken $26, Duck $30
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Curry Saramon with Roti $26.00
- Diced tender beef simmered with whole peanuts, coconut cream, lime leaves, galangal, coriander seeds and carrots.
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Char Kreang '1 $23.00
- Your choice of meat prepared in our home made spices consisting of lemongrass, lime leaves, turmeric and sautéed with seasonal vegetables and crushed peanuts. Meat: Chicken, Beef $23, Seafood $27
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Steamed Mussels $14.00
- Steamed Mussels simmered with our homemade hot basil sauce with onions, spring onions and red capsicums.
- CHEESE BURGER $5.60
- MUSSEL FRITTER $2.50
- HAWAIIAN BURGER $5.60
- WEDGES $4.80
- PORK BUN EACH $2.80
- DEEP FRIED MARS BAR $2.60
- CHIPS PER ORDER $3.10
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FILLET DINNER $15.00
- battered or crumbed fillet
- White Chip Macadamia N/A
- Yoghurt N/A
- Pizza Sub with Cheese N/A
- Aioli N/A
- Carrot N/A
- Chicken Classic N/A
- Steak and Cheese N/A
- Onion N/A
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Chicken supreme(GF)(DF) $26
- with romesco, green beans, kumara pure & red wine jus
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Eton mess $12
- with lavender meringue & fresh strawberries
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Sourdough royale(GF) $16
- with smashed avocado, hot smoked salmon, free range-poached egg & hollandaise
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Gp beef burger(DF) $18
- with spicy mayonnaise, swiss cheese, pickles and fries
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Gp veggie burger(DF) $18
- with aioli, eggplant, zucchini, pimiento peppers & pecorino cheese and fries
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Sausage rolls $10
- with tomato ketchup
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Beer battered fish and chips(V)(DF) $20
- with homemade tartare sauce and crushed minted peas. Add chicken for $4
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Tempura fried salt & pepper squid $12
- with homemade chilli jam
- Malaysia style dishes
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Deep fried chicken wing on rice $13.00
- Served with coleslaw.
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Chicken with mixed vegetables on rice $13.00
- Option of chicken, beef or pork, stir-fried with mixed vegetables served with steamed rice.
- Garlic rice $3.00
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Wonton & bbq pork noodles $12.00
- Egg noodles in soya sauce gravy (dry) accompanied with b.B.Q pork, wonton & chinese vegetables.
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Sambal squid $14.50
- Squid cooked in tomato sauce & home made sambal sauce, served with steamed rice.
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Supreme satay (chicken or beef) $10.50
- Grill marinated beef or chicken satay stir-fried with vegetables on a bed of steamed rice & topped with special peanut sauce.
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Lemon chicken $13.00
- Deep fried chicken with home made lemon sauce on steamed nee.
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Sarape Mexicano $23.00
- Slow cooked pork with green sauce served with beans, rice, sour cream and cheese.
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Huarache Patria $20.00/$25.00
- Huarache is a popular Mexican dish consisting of an oblong, fried masa base, with a variety of toppings including red and green sauce served with beef, veggie, chorizo or chicken breast egg and cheese.
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Huevos Rancheros o Divorciados $10.00
- Fried eggs topped with red or green sauce or both.
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Tacos $8.00/$22.00
- Corn tortilla folded or rolled around a filling. A taco can be made with a variety of fillings, including beef, pork, chicken, seafood, vegetables and cheese.
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Sopa de Lima $15.00
- Lime soup with a chicken broth base often accompanied by shredded chicken and crispy tortilla.
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Enchiladas $23.00
- Suiza chicken green enchilada baked with green sauce, melted cheese and beans
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Sopa de tortilla or Sopa Azteca $15.00
- Aztec Mexican traditional soup made of fried corn tortilla pieces, submerged in a broth of tomato, garlic, and onion. It is served with pieces of pasilla chilis, chicharrón, avocado, fresh cheese and sour cream.
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Churros Rellenos y helado $10.00
- Stuffed churros with caramel and ice cream
- Pepperoni $14.00
- Combo $15.00
- Shish Kofta $11.00
- Lasagna $9.00
- Hummus Bread $3.00
- Mujva $7.00
- Pepperoni Pide $10.00
- Lamb Pide $10.00
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Vege burger $17.80
- house made kumara, pea and lentil patty, with green tomato relish, lettuce, onion, tomato and aioli with chips
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Roast vege salad $18.80
- roasted vegetable medley with rocket, cashews, feta and aioli
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Bangers and beans $6.80
- kransky sausages and baked beans on toast
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Butcher’s window $19.00
- pepperoni, bacon, bratwurst, mozzarella and joe’s tomato sauce
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Flat bread $8.00
- basil pesto, fresh parmesan and flakey sea salt
- Plain or garlic bread roll $4.00
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Teddy best $14.80
- free range chicken breast, caramelised onions, tomato and rocket with seeded mustard aioli on toasted ciabatta
- Small chips $4.80
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus