Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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Halloumi Burger $21.00
- Garlic & thyme roasted portobello mushroom, Zany Zeus halloumi, homemade chilli jam, lettuce, tomato, served with fries
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Breakfast Stonegrill Dining $24.00
- 100g prime beef steak, chorizo, portobello mushroom & caramelised onions served with herb potatoes, salad & hollandaise
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Green Shakshuka $16.00
- Your choice of free-range egg or marinated tofu baked in garlic & sumac spiced seasonal greens
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Cross Burger $21.00
- Premium house-ground beef, melted cheese, tomato, beetroot, lettuce, special sauce, served with fries
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Salmon Poke Bowl $25.00
- Spicy marinated raw salmon or marinated tofu, avocado, carrot noodles, pickled cucumber, sticky rice, melon & a sesame soy chilli sauce
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Big Breakfast $22.50
- Free-range eggs on toast with bacon, chorizo, herb roasted tomato, portobello mushroom & hash browns - no substitutions
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Kedgeree or Vegeree $18.00
- Manuka smoked fish or chargrilled vegetables on spiced brown rice, tomatoes, spinach, almonds & coriander, topped with a poached egg (marinated tofu available)
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Berry Smoothie Bowl $12.00
- Berries, banana & almond milk topped with banana, chia seeds, blueberries & coconut flakes
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5 Grain toast $12
- sliced banana, peanut cashew & almond butter
- Manchego spanish sheeps milk cheese fennel tortas & crackers $18
- Soft fried egg & crispy bacon, toasted buttermilk bap $15
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Porridge $11
- with Brown sugar & cream
- Poached eggs, avocado, rocket leaves & hollandaise on toast $18.5
- Polenta chips & smoked tomato aioli $8.5
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5 Grain toast $7
- Choice of, Raspberry jam, Seville orange marmalade, Peanut cashew & almond butter, Damson plum jam or Blue Borage honey
- Bowl of fries & aioli $8
- Charred street corn, parmesan, coriander, chipotle cream, lime 9
- Warm cauliflower salad, capers, peppadews, Italian parsley, harissa mayo 13
- Fig & blue cheese flatbread, prosciutto, rocket, mozzarella 15
- Yellowfin tuna, turmeric & coconut dressing, pickled cucumber 18
- Duck liver mousse, fig chutney, apple jelly, walnuts & rye 14
- Black Doris plum, Kraken rum, lemon curd and dark ghana trifle 14
- Confit pork belly, hot & sour salad, nuoc cham dressing 19
- Wagyu beef dumplings, chilli & roasted cashew soy 14
- BBQ Pork and vegetables $12.00
- Combination $12.00
- Chicken sweet corn $8.00
- Vegetable $10.00
- Scallops (each) $1.80
- 1/4 chicken & chips $8.90
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Fish fillet dinner $15.00
- Crumbed fillet, chips, coleslaw, tomato sauce, tartare sauce and lemon
- Vegeterian Burger $7.50
- Onion ring $0.80
- Onion $0.80
- ●Sweet & sour
- Deep fried snickers bar $2.80
- Hot dog on stick + sauce $2.80
- Vegetables $9.90
- Sandwiches
- Deep fried milky bar $2.60
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Homemade birther muesli $12.50
- with yogurt and seasonal fruit.
- Kids mince on toast $8.00
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Toast and spreads $6.00
- with your choice of 2 spreads.
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Savoury beef mince $17.00
- with a potato cake and toaste on the side.
- We like to send kids' meals out first. If you would like all meals to arrive together, please let us know
- Jam and cream cheese. $6.50
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'Big daddy' $14.50
- cheesy scrambled eggs, bacon, hollandaise in a bowl with toast
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Smoked chicken salad $17.50
- with sliced fennel, blue cheese and lightly spiced cashew, dressed in a white balsamic vinaigrette
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Stir Fried with Peanut Sauce $24.00 / $18.50
- Stir fried vegetables with peanut sauce and your choice of meat - Prawn / Chicken or Pork or Beef
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Sweet and Sour $24.00 / $18.50
- Your choice of meat with fresh vegetables in a sweet and sour sauce, served with white rice - Prawn / Chicken or Pork
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Vegetarian Red Curry $18.50
- Tofu cooked in coconut milk and Red curry paste with baby corn and fresh vegetables, topped with cashew nuts
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Beef Salad $18.50
- Grilled beef mixed with chilli and salad vegetables served cold
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Ground Chicken Omelette $18.50
- Ground chicken mixed with egg, fried and served with white rice
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Goong Tod $8.00
- Six crumbed prawns deep fried and served with a sweet, mild chilli sauce
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Stir Fried Pork with Chilli and Basil $18.50
- Stir fried pork with chilli, broccoli, garlic, basil, green beans and bamboo shoots
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Fried Pork $18.50
- Fried pork with fresh vegetables, garlic, pepper and soya sauce, served with white rice
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PANEER PAKORA $9.00
- fresh pieces of cottage cheese battered with chickpea flour then golden fried
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DAL PALAK $15.00
- lentils cooked with spinach, cumin seed, garlic and spices
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DAL MAKHANI $16.00
- lentils cooked with garlic, ginger and tomato with a base of butter
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LAMB ROGAN JOSH $15.00
- diced lamb cooked with twenty-five Indian spices
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JUNGLE GOAT $16.00
- New Zealand goat cooked in Indian Spices
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LAMB SAAG $16.00
- cubed lamb cooked with spinach gravy and Indian masala
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DAL TARKA(PUNJABI STYLE) $14.00
- yellow split lentils cooked with cumin seed, ginger, garlic, tomatoes and spices
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PRAWN MALABARI $17.00
- small prawns cooked with creamy onion masala
- Combination Fried Rice $13.80
- Dim Sims $5.50
- Sweet and Sour Pork $14.90
- Beef in Black Bean Sauce Fried Noodles or Ho Fun $9.50
- Mee Goreng (noodle) $13.80
- Lightly Fried Fish Fillet with Vegetables $21.50
- Chicken Egg Fu Yong $13.80
- Plate of Chinese Vegetables $12.80
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Mrouzia Tagine $24.90
- Sweet and spicy lamb tagine with raisins, honey and almonds. Served on fluffy couscous.
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Marrakech Fish Tagine $22.90
- Premium fish perfectly balanced with olives, lemon, capsicum, carrots, potatoes and our special charmola sauce, served with rice.
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Laadissa $9.90
- Hearty lentil dip with Moroccan spices, served with fresh bread.
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Chicken salad $15.90
- Couscous salad with tender strips of marinated chicken breast.
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chicken nuggets $8.90
- served with chips and tomato sauce.
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Harrira $11.90
- Healthy vegetarian tomato-based soup, with chickpeas and lentils, served with fresh bread.
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Maftoul $21.50
- Hand-rolled Moroccan ‘cigars’ of beef mince in hot crispy pastry with raisins, rice and almonds, served with warmed chickpea salad and harissa.
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Vegetarian Tagine $19.90
- Slowly cooked seasonal vegetables prepared the classic Moroccan way, served with rice.
- Toasted fruit English muffin + jam $5
- Toasted sour dough 7 seedor bagel with breakfast spreads $6
- Bacon sammie $5
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Eggs on toast $10
- Any style
- Blueberry and yoghurt loaf with vanilla poached berries $12
- Poached eggs, colcannonan and white pudding N/A
- Sliced tomato, hummus + basil toast $10
- Deli granola w organic yoghurt & fresh fruit $12
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Red Curry Chicken $17.00
- Prepared in our traditional spices, simmered in coconut cream with mixed vegetables. Served with rice.
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Char Hot Basil $23.00
- Your choice of meat, stir-fried with hot chilli, seasonal vegetables, crushed peanuts and a dash of Asian basil. Meat: Pork, Chicken $23, King prawn $28
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Deep Fried King Prawns $13.50
- Crispy battered king prawns deep fried in vegetable oil, served with lemon garlic sauce.
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Combo platter $47.00
- (Served for 3 to 5 people to share)
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Char Rice Noodles $24.00
- Rice noodles fried with egg, vegetable and sliced chicken. Meat: Chicken $24, Seafood $27
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Satay Stick Chicken or Beef $10.00
- Skewed satay chicken or beef, served with peanut sauce.
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Beef Brisket with Roti $26.00
- Diced tender beef brisket simmered in tomato paste, lime leaves, galangal and star anise and carrots.
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Grilled Squid $10.00
- Flame grilled squids, served with lemon garlic sauce.
- Mulberry big breakfast-eggs cooked your way, streaky bacon, kransky sausage, hash browns, black pudding, sauteed mushrooms and grilled tomato.(Vegetarian option available also) $20.00
- Toast and spreads $8.00
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Eggs Benedict $16.50
- poached eggs on a toasted English muffin, streaky bacon with hollandaise sauce.
- Baked camembert wheel with thyme and garlic, accompanied with toasted bread and apple $14.50
- Hollandaise $2.00
- Smashed avocado and fresh tomato on toasted bread $12.00
- House smoked salmon, cream cheese, tomato and caper on toasted bagel. $17.50
- $12.50 Entree
- Cucumber and watermelon salad, mint and goats cheese $14.5
- Add chopped tomato and green pepper salad, sumac and dill $22.5
- A glass of chilled almond soup, nectarine and basil $13.5
- Chopped tomato and green pepper salad $ 8
- Pan-fried halloumi, lemon and grilled bread $ 14.5
- Apricot and ricotta cake $7.5
- Zucchini, tahini and dill dip, seeded crackers $ 8
- Potato gnocchi, fresh tomato sauce, olives , ricotta $24.5
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Garlic Mushrooms $12.50
- w toast
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Charlie's Build Your Own $8.50
- w two eggs & toast
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Beef, Bacon, Cheese $17.00
- Jalapeno Burger w fries
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Corn Fritters $18.00
- w bacon, sour cream & a poached egg, topped w a meditteranean, avo salsa
- Boiled Eggs $5.00
- Kids Fries $5.00
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Charlie's Hash Stack $17.50
- w tomato, halloumi, hash browns & a poached egg / Extra w bacon $18.50
- Scrambled Eggs & Bacon on Toast N/A
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
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