Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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CAPPRICCIOSA $18.50
- fresh tomato sauce, mozzarella olives, mushrooms, ham+oregano
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CALZONE MASSIMO $22.00
- folded pizza with fresh tomato sauce, mozzarella, salame, pacotta, ham, mushrooms parmesan eggs
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SICILIANA $19.00
- fresh tomato sauce, mozzarella, egg plant, salami, chilies, pacotta
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O SOLE MIO $19.00
- fresh tomato sauce, mozzarella, avocado sunn dried tomato, red onion+ basil pesto
- PEANUTS $4.00
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POLLO $19.00
- cream sauce, mozzarella, smoked chicken, mushrooms+ avocado
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INFERNO $19.00
- fresh tomato sauce, mozzarella, chillies, pepperoni sausage, olives, anchovies+ oregano
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ORTOLANA $19.00
- fresh tomato sauce, mozzarella, zucchini, capsicum, egg plante + red onion
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Marinara Pizza $18
- Tuna, onion, anchovies, capers, olives
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Salmon Fettuccine $17
- Smoked salmon, spinach with creamy cheese sauce
- Light and nourishing, fresh and filling
- Pesto Bread $8
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Parky Special $18
- Creamy gorgonzola, olives, capers, mushrooms, sun-dried tomato with tabasco sauce
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Risotto Seafood $20
- Topped with scallops, prawn cutlets, fresh mussels & napolitana sauce
- Fries $5
- add Bacon $3
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Spicy Fried Rice (spicy) $12.90
- chicken, beef or pork
- * : Doesn't come with noodle
- Tom Yum Soup (spicy)
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Ginger Chicken $12.90
- chicken, beef or pork
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Chicken with Thai chilli sauce $12.90
- chicken, beef or pork
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Green Curry (spicy) $12.90
- chicken, beef or pork
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Fried Yellow Noodle $12.90
- chicken, beef or pork
- Deep Fried Chicken with Ginger Rice $13.50
- Sesame Crisps $3.50
- Garlic Miso & Sesame Paste $0.50
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Shio Chicken $16.50
- Chicken Broth, Karaage, Sprouts, Pickled Cucumber, Nori
- Pickled Shiitake $2.00
- Slow Cooked Egg $1.50
- Double Broth $3.50
- 24 Hour Pork Belly $3.00
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Sesame Miso Ramen $14.00
- Vegetable, Sesame and Miso Broth, Butter, Pickled Shiitake, Spring Onion, Sprouts, Fried Onion, Nori
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Greek/Chicken/Lamb Salad $10.00
- Traditional Greek salad or seasonal salad vegetables with grilled pieces of chicken or lamb, drizzled with Greek salad dressing.
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Mititei $9.00
- Skinless spicy garlic sausages served with tzatziki sauce and lemon.
- Baklava $4.00
- Bougatsa $4.00
- Parmesan Fries $6.00
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Spinach Pie $7.00
- Fresh Spinach and feta cheese baked inside layers of homemade pastry.
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Beef Tzatziki Burger $10.00
- Grilled beef patty served with lettuce, tomato, red onion & tzatziki sauce inside a toasted bun.
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Tiropita $5.00
- (Cheese Pie)
- Vege Burger $3.90
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Pork & Shrimps Fried Rice $12.00
- Shrimps, roast pork and fresh vegetables
- Kumara Chips $5.00
- Chinese Pork bun $2.50
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Orange Beef $13.00
- On Noodles or Steamed Rice
- Ham $2.50
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Combination Foo Young $11.00
- Egg, fresh vegetables, pork, beef and Chicken
- Bacon $1.50
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Salmon Stack $17.90
- Toasted English Muffin, Smoked Salmon, Hash Browns, Fresh Salad, Poached Cage-free Eggs, covered in Hollandaise Sauce
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Mexican Wedges $15.90
- Potato wedges served with chopped Bacon, Melted Cheese, Sour Cream and Plum Sauce
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Seafood Basket $19.90
- A Basket of Battered Fish, Crumbed Prawns with tails, Squid Rings and side chips, served with homemade Sauce and Tartare Sauce
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Curly Fries $7.90
- A Basket of lightly seasoned Curly fries served with Aioli and Tomato Sauce
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Chicken Caesar Salad $13.90
- Poached cage-free Egg and Grilled Chicken served on Fresh Salad topped with Creamy Caesar Dressing
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Skipping Lunch (Big Breakfast) $19.00
- Cage-free eggs cooked your way, Bacon, Kransky Sausages, Hash Brown, Garlic, Mushrooms, Grilled Tomato served with Multigrain Toast and Rocket Fuel Sauce
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Fish Dinner $17.90
- Battered Fried Fish served with Bucket of Seasoned Chips, Salad and Rich Tartare Sauce
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Skipping Dolphins $7.90
- Dolphin shaped Ham or Egg Sandwiches served on a bed of salad
- Obatzda, radish, cumin lavosh, pickled onion 15
- Strawberries, housemade ricotta, basil, cornflakes 17
- Hand cut fries, ketchup & mayo 10
- Medium-rare sirloin, native greens, feta, onion jam, sugar snap, potato skin crackling 35
- Kingfish, watermelon rind, daikon, pinenuts, yuzu 17
- Kingfish, watermelon rind, daikon, pinenuts, yuzu 14
- House chips, ketchup & aioli 8
- Simple green salad 9
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Crunchy Fries $7.00
- Served with aioli and tomato sauce
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Cheese & Tomato Omelette $9.00
- Served with toast
- Gluten Free Bread $1.00
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Scrum Platter $45.00
- A selection of Fries, Wedges, Samosas, Spring Rolls, Onion Rings and Chicken Wings
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Kumara Fries $7.00
- With Sour Cream and Sweet Chilli Sauce
- Roast Tomato$3.00
- Hash Browns $3.00
- Baked Beans $3.00
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Meat is Murder $19
- Spinach - Onion - Mushroom - Olives - Artichokes
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Nachos $14
- Spicy Bean
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3 Imaginary Boys $22
- Capers - Anchovies - Artichokes - Olives - Salami
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Curly Fries De Lujo $15
- W/Bacon and Cheese
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The white Album $3
- white Sauce - Capers - Anchovies Parsley / Add Prosciutto
- One Free Side With All Burgers And Sandwhiches $4 For Each Additional side
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Purple Rain $19
- Onion - Pumpkin - Chorizo - Capsicum - Wild Rocket - Beetroot - Relish
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Simply the Best Reggae Vol.2 $15
- Ham - Pineapple - Rosemary
- Noodle Soup $10.00
- Pork Wonton
- -Small $7.50
- Cheese or tomato omellet $10.00
- Dumplings (8) $5.99
- -Large $14.00
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All day breakfast
- bacon, eggs, sausage, toast, fries and tomato
- Chicken Sweetcorn Soup $8.50
- Ploughman's, pork & pistachio terrine, British cheese, pickled onion, piccalilli, toast $22
- French toast, bacon, date syrup $18
- We regularly churn seasonal ice creams like Fig, Gooseberry, Elderflower. Check out our list at our eatery.
- Roast bone marrow, caramelised onion, shallot, parsley & capers, toast $17
- Smashed peas, avocado, preserved lemon, Parmesan, toast, poached egg $18
- Omelette Arnold Bennett $23
- Omelette Arnold Bennett $23
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Earl Grey
- Wellington's own Ritual Tea Co. loose leaf tea, steeped & churned
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Sopa de Lima $15.00
- Lime soup with a chicken broth base often accompanied by shredded chicken and crispy tortilla.
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Tortas de elote $12.00
- Corn fritters
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Sarape Mexicano $23.00
- Slow cooked pork with green sauce served with beans, rice, sour cream and cheese.
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Tacos dorados $23.00
- Vegetarian mix on crunchy tacos served with beans, salad, red sauce, sour cream and feta cheese.
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Huevos Rancheros o Divorciados $10.00
- Fried eggs topped with red or green sauce or both.
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Flan de cajeta $8.00
- Is an open pastry or sponge cake containing a sweet or savoury filling. A typical Flan of this sort is round, with shortcrust pastry, usually coated with sweet syrup.
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Enfrijoladas de Cordero $23.00
- Folded tortilla filled with slow cooked lamb, topped with beans sauce, feta cheese, chorizo and rice
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Pie de queso con maracuja $8.00
- Pasionfruit cheesecake
- Bacon & Egg $7.50
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Fish Cakes $9.50
- With a green salad and homemade tartare sauce.
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Eggs on Toast with a Coffee $10.00
- Your choice of Fried/Poached or Scrambled
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Garden Green
- With our homemade vinaigrette.
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Bacon and Eggs $10.00
- Your choice of Fried/Poached or Scrambled
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Gnocchi $12.50
- Changes daily
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Tortilla Stack $9.50
- Served with our homemade tomato and sour cream
- Small (up to 3 choices) $9.50
- A selection of continental meats and cheeses
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Assorted jams
- spreads, dips and condiments
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Chefs Cooking Station
- Eggs prepared to your choice including poached, fried and boiled
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French toast
- accompanied by cinnamon sugar and maple syrup
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Cereal selection of Muesli
- Cornflakes, All Bran, Rice and Weet-Bix
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Assorted fresh juice
- selection including orange, grapefruit, tomato and apple
- Freshly brewed coffee and a selection of tea and herbal infusions
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Freshly baked danishes,
- croissants, bagels, assorted muffins & a selection of sliced bread
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus