Address
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
The Lab in Wellington Menu
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The Lab in Wellington has no menu available, but can choose from many other options such as Ham or Veggie Delite from Subway . Joes Cook Wainuiomata offers many options including Fish and Crumbed Fish. Taste of Vietnam includes a wide range like VIETNAMESE NOODLES SOUP or VIETNAMESE SANDWICH. Freshly baked danishes, and Assorted jams from . Whitby's Restaurant & Bar offers Boulcott Lunch Bar and Chicken.
Nearby Sample Menus
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BRUSHETTA $9.00
- Grilled wood fired bread topped with garlic, tomatoes, basil drizzled in olive oil an a touch of parmesan.
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VESUVIUS $24.50
- White base, mozzarella, spicy pepperoni, olives, Napoli chilli oil, fesh basil and parmesan. (Hot!!!)
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DOLCE DELLA CASA $9.00
- Described as sweets from home, Italian Doughnuts stuffed with nutella chocolate the covered in cinnamon and sugar. Serving contain 8-10 doughnuts.
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PANNA COTTA $12.00
- Panna Cotta is an italian dessert of sweetened cream thickened with gelatine. Today our Panna Cotta flavour is vanilla with a sweet raspberry coulis and fresh mint garnish.
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PATATINE FRITTE $8.00
- Hand cut agree potatoes deep fried with rosemary and sea salt flakes.
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TONNO $24.50
- Italian tomato sauce, mozzarella, tuna and thinly sliced onions, oregano, fresh basil and parmesan.
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AFFOGATO $10.00
- An affogato is a coffee based dessert. we offer two scoops of Italian Vanilla gelato with a dash of cinnamon and chocolate shavings. An espresso coffee adjoints your dessert. Pour and enjoy the cold to hot combination of the italian classic.
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RISOTTO $25.00
- Porcini, white button and portobello mushroom cream sauce risotto, with a touch of smooth gorgonzonla blue cheese. A fresh rocket and dried Prosciuto di Parma garnish.
- Tong Choy / Mixed Vegetables $15.00
- Choose your favorite noodles: soft egg noodles / crispy egg noodles / dried fried flat wide rice noodle / saucy fried flat wide rice noodle
- Any 3 Meats Combination $15.90
- Beef with Creamy Egg Sauce on Wide Rice Noodle / Shredded Duck & Pickled Vegetable Rice Vermicelli / Chicken with Creamy Egg Sauce on Wide Rice Noodle $12.50
- $2 surcharge for additional bowl of rice / $2 surcharge for extra vegetable / $3 surcharge for fried rice or noodles instead of steamed rice
- $2 surcharge for extra vegetable
- Beef with Creamy Egg Sauce on Steamed Rice $12.50
- $2 surcharge for additional bowl of rice / $2 surcharge for extra vegetable / $3 surcharge for fried rice or noodles instead of steamed rice
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The Scotch Fillet $30.00
- A classic, succulent and well marbled steak with centre fat that melts whilst being cooked weighing in at 250g
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Fish Burger $17.00
- Freshly caught pan seared fish, crisp garden salad with a side of fries or wedges & aioli
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Herbed Chicken Breast $30.00
- Tender chicken breast pocketed with baby spinach, herbs and cream cheese wrapped in bacon, bedded on garlic mash with lemon butter sauce and served with Longhorn slaw.
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Creamy Mushrooms on Toast $10.00
- Creamy garlic sautéed mushrooms on toasted bread
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Pan Seared Scallops $15.00
- Scallops pan seared, served with crispy bacon and pea puree
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Pan Seared Salmon $17.00
- Pan seared and cooked to perfection served on a crisp garden salad
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Cheesecake $11.00
- Chef's sweet cheesecake of the day, served with ice-cream and accompanying sweet garnishes
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Beef Burger $12.00
- A delicious homemade ground beef burger with lettuce, cheese and crispy fries
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GRILLED HALLOUMI $18.00
- on seasonal salad with hummus
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GOURMET CHICKEN BURGER $18.00
- with bacon, cheese, fries & aioli
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BACON BUTTY $10.00
- with aioli on sourdough
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PAN FRIED FISH $18.00
- served on a seasoned salad & aioli
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HOT CHICKEN SALAD $18.00
- with feta and olives sweet chili and lime
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FREE RANGE EGGS $14.00
- poached scrambled or fried on toast/Kransky sausage
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FREE RANGE EGGS $10.00
- poached scrambled or fried on toast
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GARLIC MUSHROOMS $14.00
- on toast
- Deli kedgeree w potatoes smoked fish & poached egg $18
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Deli melt $17
- ham, Swiss cheese, red pepper, tomato & spinach w salad
- Pan-fried halloumi, grainy bread, Greek salad & salsa Verde $17
- Egg, any style on toast $5
- Bacon & avocado bagel $12
- Pan-fried halloumi, mint sala and smoked tomatoes with bread $15
- Grilled chorizo, smoked tomatoes, potato bravas & ailoli. Add egg $3.00 $17.50
- Bacon sammie $5
- Added chorizo $2.00 extra
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Toastie $7.00
- 3 options of your choice: Cheese, Ham, Tomato, Onion, Pineapple
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S.L.A.T sandwich $16.00
- Salmon, Lettuce, Avocado & Tomato
- Smoked Salmon Bagel $16.00
- Haloumi Salad $16.00
- Chicken Sandwich $16.00
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Eggs Florentine $16.00
- Poached eggs, spinach, salmon & hollandaise on toast
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Omelette (gf) $16.00
- served with a side salad. 3 options of your choice: Onion, Cheese, Ham, Tomato, Mushroom, Capsicum, Beef.
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Homemade french fries $9.00
- These golden homemade french fries are served with the traditional tomato sauce. The french and the belgian both claim to have invented the pommes frites
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Barry's bay maasdam $25.00/ $32.00
- A semi-soft cheese from akaroa with a memorable sweet nutty flavour and beautiful eyes (60g/ 120g)
- Large potato rosti with caramelised onion, baconbatons, button mushrooms and grilled cheese $24.00
- Blue cheese risotto w/ butternut pumpkin, walnuts, quince syrup, rocket (All individual seasonal plates are portioned between starter and main sizes) $26.00
- 2 courses/ 3 courses/ 4 courses $50.00/ $70.00/ $80.00
- Tomato gnocchi, pine nut, rocket, mimolette, olive oil emulsion (All individual seasonal plates) $26.00
- Crusty hot baked loaf w/ Lewis road butter $12.00
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Whitestone "Monte Cristo" $25.00/ $32.00
- Monte cristo sheeps milk cheese is pressed and matured for four months in wax. This method retains moisture, producing a subtile nutty flavour (60g/ 120g)
- TOAST $0.80
- BACON $2.50
- CHICKEN $3.80
- HASHBROEN $2.00
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BACON EGGS ON TOAST $9.00
- 2 eggs & 2 bacon
- SAUSAGE $2.00
- SAUSAGE ROLL $1.80
- MINCE & CHEESE $3.60
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Crispy Cauliflower $6
- House Mayo
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$4
- 3 Cheese
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Spice Chicken $18
- 3 Cheese , Zucchini & Mint
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Crispy Cauliflower $6
- Horisso Mayo
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Licorice Cheesecake $8
- Caramelised Pineapple & Chocolate
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Mustard Gnocchi $27
- Sauteed Mushrooms , Cos Lettuce , Pinenut Parmesan Crumble
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Chunky Potatoes $6.5
- Spiced Butter
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Seared Lambs Fry $17.5
- Lamb Rogu , Garlic , Bacon Bondone
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Fish & Chips $18.90
- Fresh fish lovingly coated in beer batter, homemade tartare, chips & side salad
- Add bacon $4.00 / Tomato $3.00 / Spinach $3.00 / Hashbrown $3.00 / Mushrooms $3.00
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Salmon Fish Cakes $14.90
- Side salad & lemon hollandaise
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Spicy Lamb $21.90
- Spiced lamb patty, feta, cos lettuce, red onion, tomato & tzatziki
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Roasted Kumara $17.90
- Roasted kumara & vege pattie, cos lettuce, red onion, tomato, capsicum & apricot chutney
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Crumbed Salmon $20.90
- Crumbed salmon cake, cos lettuce, tomato & lemon hollandaise
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Brew'd Big Breakkie $19.90
- Toast, eggs, bacon, sausage, beans, tomato, mushrooms, spinach & hashbrown
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Veggie Delight $19.90
- Roasted courgette, capsicum, feta, fresh basil & mozzarella
- Carrot N/A
- Wrap N/A
- White Chip Macadamia N/A
- Chicken Classic N/A
- Subway Melt N/A
- Honey Mustard N/A
- Veggie Delite N/A
- Pizza Sub with Cheese N/A
- Available Daily From 10am – 2pm
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Small Breakfast $7.00
- One Egg cooked your way, Bacon, Hash Brown, Thick Cut Toast
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Cos Lettuce Salad $8.00
- Feta, Kale, Ranch, Sunflower Seeds
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Penne Arrabiata $13.00
- Napoli sauce, Chili, Garlic, Basil, Parmesan
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Chicken Parmigiana $20.00
- Golden crispy bread coated Chicken Breast topped with Napoli Sauce, Melted Parmesan cheese and served with Seasonal Vegetables
- -Medium $13.00
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Lunch Fish & Chips $14.00
- Mac’s Beer Battered Fish, Salad, Steak Cut Fries, Homemade Tartare, Lemon
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Pulled Pork Sub $17.00
- BBQ sauce, Fennel Slaw, Chipotle mayo, Fried Shallots
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Regular Fries $6.50
- Your choice of aioli or tomato sauce
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Warm Chicken Salad $16.00
- Pan-fried on salad greens, tomato, capsicum, red onion, cucumber
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Eggs Your Way and Crispy Bacon $10.50
- On wholemeal toast
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Gourmet Beef Burger $12.75
- Melted cheddar, crispy bacon, spicy mayonnaise, wedges
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Market-Fresh Salad $6.00
- Todays freshest greens, accompaniments, tossed in our own gusto dressing, superb with all main choices
- Crumbed Hoki Bites and Chips $9.00
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Gourmet Vegetarian Burger $12.75
- Veggie patty, lettuce, tomato, mango relish, wedges
- Selection of Gluten Free Pies $6.50
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Chili Chicken /lamb $12.00
- homemade chilli sauce, cheese, onion, capsicum, pineaaple
- Chop Suey (Prawn, Fish) $14.00
- Fried Rice (Egg) $10.00
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Hot & Spicy Chicken Burger $8.00/$11.00
- Chicken fillet, homemade spicy sauce, lettuce, tender crisp
- Crab stick $1.50
- Chips small bag $1.00
- Fried Rice (Prawn) $13.00
- Chips scoop $2.50
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Freshly baked danishes,
- croissants, bagels, assorted muffins & a selection of sliced bread
- Freshly brewed coffee and a selection of tea and herbal infusions
- Assorted flavours of yoghurt, milk and soy milk
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Chefs Cooking Station
- Eggs prepared to your choice including poached, fried and boiled
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Seasonal fresh fruits featuring melons
- oranges and pineapples, as well as a variety of fruit compotes & fresh whole fruits
- A selection of continental meats and cheeses
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Omelette
- with your choice of fillings from mushrooms, tomatoes, onions, cheese, bacon, ham and capsicum
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Assorted jams
- spreads, dips and condiments
The Lab
Phone
044758889
Opened hours
Monday: 7:30 AM – 5:00 PM, Tuesday: 7:30 AM – 5:00 PM, Wednesday: 7:30 AM – 5:00 PM, Thursday: 7:30 AM – 5:00 PM, Friday: 7:30 AM – 5:00 PM, Saturday: Closed, Sunday: Closed
Price
$10 - $20
Type
None
Service
None
Cuisine
Cafe Food , Health Food
Features
EFTPOS , Takeaway , Gluten Free Options , Vegetarian Friendly , Breakfast , Vegan Options , Bar Not Available , Cash , Lunch , Seating , Free Wifi , Cards accepted , Dairy Free
The LAB, Level Ground, Easterfield Building, 21 Kelburn Parade, Kelburn, Wellington, Wellington, 6012, New Zealand
- Wellington Cafe Food Menus
- Wellington Health Food Menus
- Wellington Region Cafe Food Menus
- Wellington Region Health Food Menus