Food Forest Organics in Wellington Menu

Fishermans Basket $15.95 Light / $23 Main
- A selection of choice crumbed seafood
Fresh Fish $15.95 Light / $23 Main
- Choose from pan fried, crumbed and deep fried or mornay. Please check the specials board for today's fish.
Crispy Potato Skins $7.80
- Grilled with ham, cheese and onion. Served with sour cream and sweet chilli dip.
Rib Eye Steak $15.95 Light / $23 Main
Check the specials board for our soup of the day, fish variety, cheesecake flavour and for tempting daily or seasonal specials. N/A
Flounder N/A Light / $23 Main
- Pan fried
Hot Bread Loaf (serves 2) $4.80
Shrimp Cocktail $8.80
- With cocktail sauce

Supremo Burger $12.90
- Chicken breast, mixed lettuce, tomato, light mayo & our Peri-Peri chutney on a Portuguese roll
1/2 Chicken $12.90
- Nothing half hearted here!
Nandino Burger & Regular Side $10.90
- Flame Grilled Chicken with BBQ Basting, Swiss cheese & light mayo on a soft seeded bun plus a kids juice & corn or chips
Chips
Coleslaw
Veggie Wrap $9.90
- Veggie patty with iceberg lettuce, tomato & our light mayo wrapped up in a warm tortilla
Grilled Haloumi $1.50
- Regular $4.50

Muesli $7.00
- With fruit, yogurt and honey
Coco pops $4.00
- Cornflakes on rice bubbies with milk
eggs midnight $15.00
- Black-bean mushroom olive patty with poached egg, hollandaise and tangy salsa. Made vegan- patty, spinach avocado and vegan mayo
Egg your choice $9.00
- On toast
Toasted sammy $7.50
- Choice 3 $3.00 Fillings - extra $1.00 For $4.50 Side
Vegan hash stack $17.00
- Toast, mushroom, tomato, spinach, hash, mayo
midnight chilli $13.00
- Bean and kumara chilli hot pot served with warm tortilla
Porridge $6.50
- With cate paste

Fries & Wedges $6.50
Beef or Vege Nachos with Sour Cream & Guacamole $14.00
Pan Fried Tofu Burger in a Mushroom Sauce, Tomato, Onions & Fries $14.00
Home Made Gnocchi in a Creamy Parmesan Sauce with Bacon& Mushroom or Spinach & Feta in a Napolitano Sauce $16.00
Omelet: Ham & Cheese or Vege $12.00
Smoked Chicken Caesar Salad with Anchovies in a Mayonnaise & Bacon Dressing $16.00
Pan Fried Chicken Breast Burger with Apricot, Brie, Tomato & Fries $14.00
Roast Vegetable Risotto $15.00

Shangri la vegan M $28/ L $38
- Tomato base, artichoke, kalamata olive (on the stone), asparagus, avocado, rocket + vegan cheese
Uber Salad (vegan) $23
- Red quinoa, baby spinach, chia seed, cranberries, pumpkin seed, avocado + apple cider vinaigrette
Cannelloni (V) $19
pizza extras $2
- -olives (on the stone), capers, garlic, anchovies, chilli, extra cheese, etc
Ugly Duckling M $27 L $37
- Roasted duck, caramelised onion, portobello mushroom + hoisin sauce
Red Dog Margherita (V) M $22/ L $32
- Red dog tomato base, fresh basil + double mozzarella
Thick Cut Fries (V) $9
- With tomato sauce & aioli
Shawshank M $26/ L $36
- Lamb braised till it falls off the bone, caramelised onion, roasted pumpkin + rosemary

HOT DOG $2.50
FILLETS OF THE DAY $8.50
PINEAPPLE FRITTER $2.00
MEAT PATTIES $3.00
B $35.00
- 4 fish, 2 sausages, 2 spring rolls, 6 chicken nuggets, 2 potato fritters, 2 scoops of chips
VEGETABLE ROLL $2.80
EXTRA FILLINGS(EACH) $1.00
- onion, beetroot, bacon, egg, cheese, pineapple
HAWAIIAN BURGER $5.00

UNAGI SET $18.00
- grilled Japanese eel in unagi sauce
CURRY KATSU DON $12.00
- deep fried pork cutlets or chicken fillets with curry sauce
TERIYAKI CHICKEN DON $12.00
- pan fried chicken with teriyaki sauce
TEMPURA $13.00
- a combination of seafood and vegetables in a light batter with tempura sauce
TEMPURA SET $14.50
- a combination of seafood and vegetables in a light batter with tempura sauce
YAKI SOBA
- pan fried noodles with choice of teriyaki chicken or lamb (add $2 for lamb)
GYUUSAHI $9.50
- 6 slices of rare beef with onion and lemon soy sauce
SCALLOP $4.50

Red wine and brandy portabello mushrooms with burnt spring onion dip and toasted ciabatta
Crispy fish tacos with pineapple corn and Tequila salsa and a chilli mayo
Coconut, kaffir lime and lemongrass poached chicken salad with wonton crisps and a chilli lime salt
Italian-style lentils with slow roast tomatoes, marinated red onion, blue cheese and a balsamic dressing $24.00
Chicken shawarma skewers with jalapeno slaw, and mango sauce served with a flatbread $28.00
Chevre, lemon and herb ravioli with pink peppercorn and tarragon butter
Za’atar lamb backstrap served on a cracked wheat, sumac and pomegranate salad with a mint and yogurt sauce and olive tapenade $29.00
Skagen salmon, prawn and pinenut pithivier served with a rocket, horseradish and vodka sauce and potato salad $28.00

Cheese $1.00
Vanilla Ice Cream $7.50
- Vanilla ice cream topped with chocolate sauce and pistachio nuts.
Beef $13.00
Zucchini $5.50
Vegetarian segara $20.00
- A vegetarian combination of falafel and spinach sigara borek, served with tomato salsa, rice, salad, hummus, tabouli and pita bread.
Prime beef steak $24.00
- Sirloin steak chargrilled to perfection, served with tomato salsa greek-style garlic yoghurt roasted potatoes, rice, salad, hummus, tabouli and pita bread.
Chicken fettuccini $21.50
- Chicken fettuccini cooked with mushroom and zucchini, in a creamy herb sauce, garnished with olives spring onions and lemon.
Qaliya $21.00
- Pieces of lamb aromatised with middle eastern spices, sauteed with potatoes and capsicum, served with, rice, salad, hummus, tabouli and pita bread

Kiwi Classic $18.00
- 250g Rump cooked to your liking, Caramelised Onion, Fried Eggs, Fries topped with Mushroom Sauce or Garlic Butter
Panzanella $9.00
- Basil, Fried bread, Red onion, Tomato, aged balsamic, Feta
All Served with Fries
Chur Cheeseburger $15.00
- Premium Ground Sirloin Patty served medium, cheese, BBQ sauce, Pickle, Lettuce, Tomato
Small Breakfast $7.00
- One Egg cooked your way, Bacon, Hash Brown, Thick Cut Toast
Tempura Fish $6.00
- Crisp Lettuce, Citrus onion, Tartare
Tote trading hours Monday 10am - 9pm /Tues - Wed 10am to 11pm / Thurs - Sat 10am - late / Sun 10am to 9pm
Omelette $10.00
- Ham, Mozzarella, Side Salad

Gusto's Old Fashioned Fish Pie $5.50
Selection of Gluten Free Pies $6.50
Gourmet Beef Burger $12.75
- Melted cheddar, crispy bacon, spicy mayonnaise, wedges
Gusto's Pancakes $9.50
- Maple syrup, mixed berries, cream
Beer-Battered Snapper and Chips $12.50 S / $17.50 L
- With market-fresh salad
Mama's Macaroni and Cheese $5.50
Mini Hot Dogs and Chips $8.00
Regular Fries $6.50
- Your choice of aioli or tomato sauce

Choc brownie $12.50
- With toasted walnuts, ice-cream, drizzled with chocolate sauce. Finished with quinelles of cream
-Med $19.00
-Lg $32.00
Spicy buffalo wings $10.00
- Topped with minted yoghurt
-Med $19.00
-Half & half (large only) $2.00
-Lg $27.00
-Lg $32.00

In-house hand made potato Gnocchi with traditional tomato & basil sauce, pesto & parmesan $23.00
Pan-fried fish $16.00
- w potato rosti & salad
Risotto of pesto & caper with cumin pumpkin & rosemary smoked tomato $22.00
Tomato pasta
Benedict $15.50
- w bacon, ham or salmon on focaccia
Shared platter for two $18.00
Garlic bread $6.00
Lamb shank off the bone $26.00
- with pearl barley & potato gnocchi

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