Mediterranean Foods in Wellington Menu

TRATTORIA LUNCH TRATTORIA LUNCH
  • ANTIPASTO –ALL $19.50
  • Perfect to share
  • Prosciutto Di parma
    • With black pepper poached pears, truffled pecorino and homemade grissini
  • Carpaccio Bresaola D.O.P
    • Cured top round of beef, rocket, lemon marinated tomato, granny smith and Parmigiano Reggiano
  • Misto salami
    • Daily selection of salami with gnocco fritto with Tuscan mild pecorino, red onion jam and pickles
PANUOZZO PANUOZZO
  • ALL $13.50
  • Sandwhich made with our pizza dough
  • Traditional
    • Mozzarella, pancetta and rocket
  • Sicilian
    • Smoked provolone, grilled eggplant and tomato
  • Free Range Scramble Eggs
    • with broccoli and gorgonzola
  • Roasted Mushrooms
    • With Teleggio and prosciutto
SALADS - SALADS -
  • ALL $13
  • Roasted Pears
    • Taleggio, Rocket, with honey & cinnamon
  • Cesare Cardini
    • with lettuce, crispy pancetta, & shredded roasted chicken breast
  • Caprese
    • with buffalo Mozzarella tomato basil & rocket and balsamic syrup
  • Panzanella
    • With roasted capsicum, grilled zucchini, tomato and sour dough croutons
PASTA & MAINS PASTA & MAINS
  • Spaghetti $25.50
    • Garlic, chilli, cockles, cherry tomoato and Italian parsley
  • Pappardelle $25.50
    • With slow roasted pork shoulder ragout
  • Linguine $25.50
    • Genovese with our basil pesto, green beans, potato and Parmigiano
  • Risotto $25.50
    • With roasted capsicum, prawns, cherry tomato and basil
  • Fish of the day $28.50
  • Tagliata 300g $29.50
    • Black Angus sirloin steak grilled & sliced roasted vine ripe tomato, rocket and Parmigiano shaving
  • Free Range half chicken (25 Mins) $27.50
    • Grilled spicy chicken “diavola” served with tomato, roasted capsicum, cucumber and herbs salad
PIZZA PIZZA
  • NEAPOLITAN CLASSIC
    • Classic Neapolitan Pizzas
  • Margherita $16.00
    • Tomato, oregano, basil, mozzarella
  • Buffalo Margherita $21.00
    • Tomato, oregano, basil buffalo mozzarella
  • Capricciosa $21.00
    • Tomato, mushroom, ham, artichokes, olives, mozzarella
  • Calzone (Folded Pizza) $23.00
    • Tomato, artichokes, peppers, mushroom, olives mozzarella
  • Italia $23.00
    • Tomato, oregano, Prosciutto, rocket, mozzarella
  • Napoli $23.00
    • Tomato, oregano, basil, capers, anchovies, mozzarella
ROSSE ROSSE
  • ALL PIZZAS $23.00
  • Tomato & Oregano base
  • SicilIa
    • Basil, cherry tomato, grilled eggplant, provolone cheese
  • Roma
    • Zucchini, thyme, goat’s cheese, smoked pancetta, mozzarella
  • Ortolana
    • Basil, roasted peppers, zucchini, artichokes, eggplant, mozzarella
  • Cinque terre
    • Sun dried tomato, olives, rocket, prosciutto, buffalo mozzarella
  • Amatrice
    • Basil, wine braised onions, guanciale, mozzarella
BIANCHE BIANCHE
  • ALL PIZZAS $23.00
  • Without tomato base
  • Chioggia
    • Braised radicchio, gorgonzola cheese, walnuts, mozzarella
  • Quattro Formaggi
    • Four Cheeses: taleggio, provolone, fontina, gorgonzola
  • Toscana
    • Pork and fennel sausage, broccoli, braised cavolo nero, pecorino cheese, mozzarella
  • Salmone
    • Smoked salmon,capers, crème fraiche, chives, lemon zest,rocket
  • Gamberetti
    • Garlic, zucchini, fresh chilli, Italian parsley, shrimp, mozzarella

Nearby Sample Menus

  • Vegan Burger $12.00
    • Quinoa, vegetable and chick pea patty, guacamole, lettuce, tomato, red onion and beetroot relish
  • Skin-on John Dory - Grilled $14.40
    • Firm white fish
  • Pineapple Fritter $4.00
    • Sea-salted or with cinnamon sugar
  • Greek Salad $9.00
    • Tomato, feta, cucumber, olive, red onion, mint and parsley
  • Crumbed Calamari $6.00
  • Bluff Oysters $4.90
    • Seasonal delicacy, available beer battered, tempura battered or in our gluten free batter. These oysters are priced individually.
  • Blue Cod $16.90
    • Highly popular fish - this classic kiwi species sells out fast so if you are reading this, add to your basket quick. Delicate white fillets with medium flake
  • Halloumi Burger $13.00
    • Grilled Zany Zeus halloumi with mesclun, tomato, grilled aubergine, red pepper pesto and basil
  • Roasted brussel sprouts $ 9
    • apples / speck
  • Baked baguette and butter $ 9
  • Quinoa & feta slider $ 15
    • iceberg
  • Seafood chowder $ 18
    • grilled sourdough
  • Salad $ 9
    • avocado / cherry tomato / lemon dressing
  • Braised chicken leg coq au vin $ 23
    • mash potato / shallots
  • Smoked salmon rillettes $ 16
    • grilled sourdough / house pickles
  • Baby romaine caesar $ 17
    • white anchovy / bacon / parmesan / soft egg
  • Oven Roasted Garlic Bread $5.50
  • Risotto of the Day $18.90
  • Strada's Famous Creamy Smoked Fish Chowder $11.90
    • with warm breads
  • Creamy Button Mushrooms $16.90
    • on toasted ciabatta with crispy bacon
  • Ice cream Sundae $5.50
    • your choice of chocolate or caramel
  • Vege Nachos $14.50
    • with vegetables, beans, grilled cheese & sour cream
  • Thai Green chicken Curry $18.90
    • with vegetables & turmeric rice
  • Strada Big Brekkie $16.90
    • toast, eggs, mushrooms, hash browns, grilled tomato & baked beans
  • Bacon & Egg Buttie (*) $12.50
    • Honey cured bacon, free range egg & mayo on Turkish flatbread
  • Cajun spiced wedges (V) $9.50
    • With sour cream
  • Chef’s Salad (V,*) $17.00
  • Grilled halloumi Salad (V,*) $21.00
  • Spicy Pulled Pork (*) $18.00
    • With Swiss Cheese & slaw
  • Fish & Chips $19.00
    • Fresh fillets of fish in crispy batter, with fries & slaw
  • Veggie (V,*) $17.00
    • With halloumi & chargrilled vegetables
  • Mesclun and vinaigrette (V) $5.00
  • Cheese and tomato pizza and complimentary juice (V) (DO) $11.50
  • Available from 11:30am
  • Shoestring fries, tomato sauce, mayonnaise (V) (GF) (DF) $6.00
  • -Mandarin glazed duck, root vegetables, autumn greens. Available as one course for two to share at $60 (GF) (DO)
  • Chicken Tikka Taco and complimentary juice $11.50
  • -Add Coffee Glazed Bacon for $5.00
  • Green Goddess Smoothie Bowl $10.00
    • Kiwi fruit, green apple, spinach, kale, coconut cream and almond butter with chia seed and cinnamon nut crumble (Vegan) (GF) (DF)
  • -Add Coffee Glazed Bacon for $5.00
  • Vegetarian $5.40
  • Hot Dog $2.50
  • Nasi Goreng rice $12.80
  • Chips $3.00
  • Grouper Dinner $15.80
  • Hasbrown $1.30
  • Chinese $7.80
  • Chicken & Egg $7.90
  • Black pudding, potato hash and greens w poached egg $16.5
  • Smashed avocado mint & lemon on toast w poached eggs. Add bacon$3.00 $15
  • Fruit salad with passion fruit syrup and fresh mint $11
  • Pan-fried halloumi, grainy bread, Greek salad & salsa Verde $17
  • Bacon & eggs on toast $16
  • Hot black currant $4
  • An egg on toast $5
  • Pan-fried halloumi, mint sala and smoked tomatoes with bread $15
  • Drink Combo $10.50
  • Lemongrass Beef & Vege Spring Roll Salad $10.50
  • Roast chicken
  • Chicken curry $10.50
  • Lemongrass pork $8.50
  • Vietnamese Chicken & Fresh Herb Salad $10.50
  • Five spice beef
  • Grilled Chicken on Noodle Salad $10.50
  • Big Breakfast $22.50
    • with bacon, slow roasted tomatoes, roasted mushrooms, kransky sausage, hash browns, eggs (poached, fried or scrambled) & home-made chutney
  • - avocado, spinach, hash browns, hollandaise sauce $4.00
  • - bacon, smoked salmon, kransky sausage $5.00
  • Eggs Florentine $15.00
    • (mushrooms & spinach & hollandaise)
  • - jam, marmalade, marmite, peanut butter or honey
  • Toasted Muesli $12.00
    • with berry compote & honey yoghurt
  • Fresh Seasonal Fruit Salad $10.00
    • with porridge w stewed fruit, soft brown sugar & fresh cream
  • Eggs Benedict $15.00
    • (ham& hollandaise)
  • Hawaiian $5.00
  • Mushroom Breakfast $11.90
  • Lamb Chop with Eggs Chips or Wedges $14.90
  • Fish $5.00
  • -Combo $8.80
  • -Combo $8.80
  • BLT Supreme $5.00
  • Pork Chop with Wedges, Salad $16.90
  • Smoked salmon fishcakes $14.00
    • Served with salad w a chili mayonnaise
  • 11:30 am- 2:30 pm
  • -Bacon & avocado
  • Soup of the day $9.00
    • Freshly made home style soup (see specials board) served w foccacia bread
  • -Brie & walnut
  • -Greek
    • Feta & kalamata olives
  • Eggs florentime $13.50
    • Spinach & hollandaise
  • Smoked salmon or Ciabatta $14.00
    • With dill pesto & hollandaise, served w salad
  • Kimchi Udon Soup $12
    • Japanese noodle soup with Korean Kimchi
  • Chicken Katsudon $14
    • A popular Japanese rice bowl topped with crispy chicken, vegetable and egg, comes with Miso soup
  • Squid Legs $7
    • Deep fried squid
  • Fresh Salmon Nigiri $10
    • 6 pieces of fresh Salmon Nigiri
  • Teriyaki Chicken $8
    • Pan fried chicken with Teriyaki sauce
  • Prawn Kakiage $6
    • Mixed vegetable and prawn Tempura
  • Pork Katsu & Spicy Noodle $16
  • Oden Udon Soup $12
    • Japanese noodle soup with fish cake
  • Kid’s Fish and Chips Battered Fish with Fries and Tomato Sauce $9.00
  • Gluten-free Bread $2.50
  • Chicken & Bacon Burger: Chicken Breast with Bacon, Salad and Fries with Tomato Sauce $19.00
  • Three fillings $8.00
  • Cheerios with Tomato Sauce and Buttered Bread $6.00
  • Two fillings $7.00
  • Homemade Falafel in a Pita Pocket with Salad, Hummus, Raita and Sweet Chilli Sauce $19.00
  • Sandwich: Ham, Vegemite, Peanut Butter or Jam $4.00
  • CHICKEN
    • Marinated free-range chicken, baby spinach leaves, corn salsa, chipotle mayo
  • BACON or ​CORIANDER ​stuffed Jalapeno with 2 kinds of cheese, dipping sauce - Chipotle mayo or lime & black pepper mayo
  • PULLED PORK
    • 12hr slow cooked free range pork, apple & fennel ‘slaw, chipotle mayo, Pepitas.
  • FISH
    • Freshly battered fish, ‘slaw, lime & black pepper mayo, capers.
  • CRISPY POTATO
    • Potato in a crispy tortilla, Jalapeno ricotta, ‘slaw, Salsa verde, pepitas
  • Bacon Burger $8.00
    • Streaky Bacon and a Beef Pattie on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish.
  • -Extra Filling $0.50 ea
  • Fish Burger $8.00
    • Crumbed Fish on Lettuce, Tomato, Beetroot and Red Onion, with Garlic Aioli & Home Made Tartare Sauce
  • Big Breakfast $15.00
    • Bacon, Eggs, Hash Browns, Sausage Patties, Mushrooms & Toast
  • Deluxe Cheeseburger $9.00
    • Just Like a Cheeseburger But with Two Home Made Beef Patties and More Salad.
  • Toasted Sandwich $6.00
    • Your Choice of 3 Fillings: Cheese, Tomato, Pineapple, Mushroom, Corn, Onion, Egg, Ham, Bacon.
  • Bacon & Eggs on Toast $10.50
  • Hawaiian Burger $8.50
    • Streaky Bacon, Pineapple and a Beef Pattie on Lettuce, Tomato, Beetroot and Red Onion with Garlic Aioli & Tomato Relish
Mediterranean Foods

Mediterranean Foods

location

Address

42 Constable Street, Newtown, Wellington, Wellington, 6021, New Zealand

phone

Phone

049398989

clock

Opened hours

Monday: 8:00 AM – 10:30 PM, Tuesday: 8:00 AM – 10:30 PM, Wednesday: 8:00 AM – 10:30 PM, Thursday: 8:00 AM – 10:30 PM, Friday: 8:00 AM – 10:30 PM, Saturday: 8:00 AM – 10:30 PM, Sunday: 9:00 AM – 10:30 PM
price range

Price

$20 - $30

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Gluten Free , Italian , Mediterranean , Pizza , Vegan , Vegetarian

features

Features

Mastercard ,  Takeaway ,  Visa ,  Wheelchair accessible ,  Reservations ,  Vegetarian Friendly ,  Breakfast ,  Waitstaff ,  Takeout ,  Wine and Beer ,  Groups ,  Lunch ,  Seating ,  Highchairs Available ,  Street Parking ,  Free Off-Street Parking ,  Free Wifi ,  Serves Alcohol ,  Dinner ,  Child-friendly ,  Full Bar

Location
42 Constable Street, Newtown, Wellington, Wellington, 6021, New Zealand