Mediterranean Foods in Wellington Menu

TRATTORIA LUNCH TRATTORIA LUNCH
  • ANTIPASTO –ALL $19.50
  • Perfect to share
  • Prosciutto Di parma
    • With black pepper poached pears, truffled pecorino and homemade grissini
  • Carpaccio Bresaola D.O.P
    • Cured top round of beef, rocket, lemon marinated tomato, granny smith and Parmigiano Reggiano
  • Misto salami
    • Daily selection of salami with gnocco fritto with Tuscan mild pecorino, red onion jam and pickles
PANUOZZO PANUOZZO
  • ALL $13.50
  • Sandwhich made with our pizza dough
  • Traditional
    • Mozzarella, pancetta and rocket
  • Sicilian
    • Smoked provolone, grilled eggplant and tomato
  • Free Range Scramble Eggs
    • with broccoli and gorgonzola
  • Roasted Mushrooms
    • With Teleggio and prosciutto
SALADS - SALADS -
  • ALL $13
  • Roasted Pears
    • Taleggio, Rocket, with honey & cinnamon
  • Cesare Cardini
    • with lettuce, crispy pancetta, & shredded roasted chicken breast
  • Caprese
    • with buffalo Mozzarella tomato basil & rocket and balsamic syrup
  • Panzanella
    • With roasted capsicum, grilled zucchini, tomato and sour dough croutons
PASTA & MAINS PASTA & MAINS
  • Spaghetti $25.50
    • Garlic, chilli, cockles, cherry tomoato and Italian parsley
  • Pappardelle $25.50
    • With slow roasted pork shoulder ragout
  • Linguine $25.50
    • Genovese with our basil pesto, green beans, potato and Parmigiano
  • Risotto $25.50
    • With roasted capsicum, prawns, cherry tomato and basil
  • Fish of the day $28.50
  • Tagliata 300g $29.50
    • Black Angus sirloin steak grilled & sliced roasted vine ripe tomato, rocket and Parmigiano shaving
  • Free Range half chicken (25 Mins) $27.50
    • Grilled spicy chicken “diavola” served with tomato, roasted capsicum, cucumber and herbs salad
PIZZA PIZZA
  • NEAPOLITAN CLASSIC
    • Classic Neapolitan Pizzas
  • Margherita $16.00
    • Tomato, oregano, basil, mozzarella
  • Buffalo Margherita $21.00
    • Tomato, oregano, basil buffalo mozzarella
  • Capricciosa $21.00
    • Tomato, mushroom, ham, artichokes, olives, mozzarella
  • Calzone (Folded Pizza) $23.00
    • Tomato, artichokes, peppers, mushroom, olives mozzarella
  • Italia $23.00
    • Tomato, oregano, Prosciutto, rocket, mozzarella
  • Napoli $23.00
    • Tomato, oregano, basil, capers, anchovies, mozzarella
ROSSE ROSSE
  • ALL PIZZAS $23.00
  • Tomato & Oregano base
  • SicilIa
    • Basil, cherry tomato, grilled eggplant, provolone cheese
  • Roma
    • Zucchini, thyme, goat’s cheese, smoked pancetta, mozzarella
  • Ortolana
    • Basil, roasted peppers, zucchini, artichokes, eggplant, mozzarella
  • Cinque terre
    • Sun dried tomato, olives, rocket, prosciutto, buffalo mozzarella
  • Amatrice
    • Basil, wine braised onions, guanciale, mozzarella
BIANCHE BIANCHE
  • ALL PIZZAS $23.00
  • Without tomato base
  • Chioggia
    • Braised radicchio, gorgonzola cheese, walnuts, mozzarella
  • Quattro Formaggi
    • Four Cheeses: taleggio, provolone, fontina, gorgonzola
  • Toscana
    • Pork and fennel sausage, broccoli, braised cavolo nero, pecorino cheese, mozzarella
  • Salmone
    • Smoked salmon,capers, crème fraiche, chives, lemon zest,rocket
  • Gamberetti
    • Garlic, zucchini, fresh chilli, Italian parsley, shrimp, mozzarella

Nearby Sample Menus

  • Includes All You Can Eat from the salad boat. Served with chips, croquettes or half & half.
  • Hot Beef and Avocado Salad $15.95
    • With crispy noodles and salad greens
  • Deep Fried Camembert $8.80
    • Served with boysenberry sauce and crackers
  • Crumbed Mushrooms $8.80
    • Filled with beef, ginger and spices, served on rice with sweet and sour sauce.
  • Deep Fried Chicken Tenderloins $8.80
    • Served on crispy noodles with sweet and sour sauce
  • Seafood Chowder $8.2 Reg / $11.4 Lge
  • Pork Loin $15.95 Light / $21 Main
    • With sage and onion crumbs and apple sauce
  • Cheesecake $8.20
    • Can we tempt you with today's flavour? Please check the specials board...
  • Eggplant with Garlic Sauce $12.00
  • Lemon Chicken $11.00
  • Noodle with Soy Bean Soup $9.90
  • Shredded Pork with Pickled Cabbage $10.00
  • Fried Seasonal Vegetables $8.50
  • Fried Fish Slices $12.00
  • Rice with Curry Chicken $11.00
  • Won Ton Soup $8.00
  • Prawn Sambal $15.00
    • King prawn cutlets sautéed in chilli sambal and tamarind paste.
  • Curry Puff $6.50
    • 4 pcs of deep fried Malaysian style curry vegetarian samosa.
  • Gongbao Beef $13.50
    • Beef fillets wok-fried with home-made Szechuan sauce, seasonal veggie, dried chilli & topped with roasted cashew nuts.
  • Mee Goreng $11.00
    • chicken, seafood, beef or veggie, Malaysian style stir fried egg noodles with bean sprout & egg
  • Black Pepper Chicken $13.50
    • Chicken filets wok-fried with seasonal veggie & black pepper sauce.
  • Steam Vegetables $4.50
  • Seafood Singapore Fried Noodles $11.00
    • Rice vermicelli stir fried with mixed seafood & bean sprout in the curry paste.
  • Extra Tofu $2.00
  • Wounded Bull $22.00
    • served with ginger and soy slow cooked pickled beef, mushrooms, creamed spring onion mash.
  • Marokpa Parcels $20.00
    • smoked Kahawai hash cakes with kumara and bacon and chimichurri mayonnaise.
  • Wild Watercress and Goats Cheese Croquette's $13.00
    • drizzled with Manuka honey.
  • Duck Liver Pate $15.00
    • served with crusty toasted bread and red onion marmalade.
  • 500g Angus Rib Eye Steak $36.00
    • with duck fat patotoes and thyme scented jus.
  • Beef Chilli Nachos $10.00
    • served with red kidney beans and melted cheese, sour cream and salsa.
  • Grilled Sirloin Steak Sandwich $15.00
    • served in a warmed turkish bread with coleslaw, rocket, tomatoes, fried onion with melted cheese, a fried egg broken and homecut fries.
  • Cheerios $8.00
    • served with Watties tomato sauce.
  • Sliced avocado $4.00
  • Quattro Formaggi $22.00
    • gruyere, ki koran gi blue, mozzarella, parmesan
  • Hand Cut Fries GF $6.00
  • Soup of the day $13.50
    • with bread
  • Bacon Butty $13.00
    • with hollandaise
  • Toasts & Spreads $5.00
    • on sourdough or Vogels, with a choice of Marmite/peanut butter/marmalade/ Jam
  • Saganaki(flaming cheese) $15.50
    • panfried kasseri cheese flamed with Brady, served with sourdough
  • Duck Liver Parfait $18.50
    • with pickles mixed leaves & toasted sourdough
  • BREAKFAST PIE $11.50
    • Bacon, egg & veg served with tomato chutney with toast
  • SPANAKOPITA $8.50
    • Feta & spinach wrapped in filo
  • TRAMMEZINO $8.50
    • with smoked chicken, brie & tomato chutneys
  • TOASTED CROISSANT $5.50
    • with jam and butter
  • HOUSE-MADE MUESLI $8.00
    • with seasonal fruit compote & greek yoghurts
  • BREAKFAST PIE $7.50
    • Bacon, egg & veg served with tomato chutney
  • FRESH SALAD $6.50/$9.50
    • three options daily, small/large
  • TOAST $6.50
    • Two slices of toast (wholemeal or GF) >> with choice of spread: peanut butter, jam or marmite
  • Veggie Brekkie $17.50
    • Eggs any style, black beans, roast tomato, hash brown, creamy mushrooms, grilled halloumi, served with toast and tomato relish.
  • Bacon and Avocado Salad $14.50
    • Mesclun lettuce dressed in mvc vinaigrette with bacon, avocado, feta and tomato served with pandora sourdough bread.
  • Nachos $17.00
    • Chicken and black beans on nacho chips, served with cheese, guacamole and sour cream.
  • Toasted Sandwich $5.00
    • Served on ploughman's white or brown bread with tomato relish, with your choice of two fillings: ham, cheese, pineapple, caramelised onion, corn, tomato, creamy mushrooms (50c). Bacon or chicken ($1).
  • Omelette $18.50
    • With your choice of three fillings: ham, cheese, chorizo, feta, spinach, tomato or caramelised onion. Served with your choice of either toast or a side salad.
  • Available from 7:30am to 200pm
  • Toast & Spreads $5.00
    • Vogels, five grain or sourdough, served with your choice of spreads.
  • Bacon Buttie $12.00
    • Grilled pandoro sourdough and bacon, served with tomato sauce.
  • Apple walnut slaw
  • Fresh strawberries & cream pavlova with raspberry sorbet
  • Peanut butter & chocolate cheesecake with salted caramel ice cream
  • Indian spiced potato cake, cheese, carrot, cucumber, radish with yoghurt & mango chutney $21.00
  • Potato salad
  • Harissa spiced chicken, mozzarella cheese, bacon, avocado, tomato, red onion, cos & aioli $25.00
  • Salad
  • Soup of the day $11.00
    • with bread of your choice
  • Please see our blackboard.
  • Crispy fish tacos with pineapple corn and Tequila salsa and a chilli mayo
  • Chevre, lemon and herb ravioli with pink peppercorn and tarragon butter
  • Beef carpaccio with roasted garlic and horseradish cream and chargilled lemon oil
  • Italian-style lentils with slow roast tomatoes, marinated red onion, blue cheese and a balsamic dressing $24.00
  • Za’atar lamb backstrap served on a cracked wheat, sumac and pomegranate salad with a mint and yogurt sauce and olive tapenade $29.00
  • Louisiana-style soft-shell crab served on creole rice with a sour cream and roasted red pepper sauce $28.00
  • Coconut, kaffir lime and lemongrass poached chicken salad with wonton crisps and a chilli lime salt
  • DEEP FRIED SCALLOPS 1 DOZ $21.00
  • CHICKEN NUGGET $1.00
  • MUSHROOM $1.60
  • THE WORKS BURGER $7.80
    • meat patty with onions, egg, cheese, tomato and bacon in a large bun
  • CHICKEN $12.50/$11.50
  • STEAK $12.50/$11.50
  • CRUMBED FISH $4.00
  • BANANA FRITTER $2.40
  • Coconut rice $4.00
  • Edemame $9.00
    • with spicy sesame sea salt & sesame oil
  • Sesame soba noodles $7.00
  • Marlborough mussel fritters $15.00
    • with carrot, garlic & coriander
  • Banana leaf wrapped tarakihi $16.00
    • with sweet & tangy coconut sauce
  • Grilled tiger prawns $17.00
    • with lemongrass, garlic & wasabi mayo
  • Vietnamese rice paper rolls $12.00
    • with vermicelli, mint & coriander
  • Pumpkin & cashew fritters $14.00
    • with saffron, coriander & sweet chili sauce
  • Double Teriyaki Salmon $1.50
  • Korokke (Potato & Vegetable Croquette) (V) $1.50
  • Egg (Tamago) Nigiri (V) $1.70
    • (Lambton Only)
  • Teriyaki Chicken $1.00
  • Teriyaki Chicken & Avo $1.00
  • Salad Crunch (Brown Rice) (V) (GF) $1.50
  • Sesame Seaweed & Vegetables (V) (GF) $1.00
  • Ebifurai (Crumbed Prawn) $1.90
  • Fish n Chips $15
    • served with salad
  • Crispy Chicken tender salad $15
    • with avocado, red onion ,tomato & lettuce
  • BBQ Beef & Bacon Burger $17
    • scrumptious beef pattie with salad & fries
  • Hot Chips $5.50
  • Soup of the Day $8
    • Chefs choice changes daily
  • On Toasts $10
    • Bacon & Egg. Bacon & Avocado, creamy mushroom
  • Spicy Wedges $6.50
    • with sour cream & Thai chilli sauce
  • Toasted Sandwiches $5
    • your choice of filling
  • Cos Lettuce Salad $8
    • with feta, sunflower seeds, kale shards & ranch dressing
  • Chipotle Lamb Rump $15
    • with cumin carrot puree, candied fennel seeds & coriander
  • Refreshing Sorbets $11
    • mango, passionfruit or raspberry
  • Pan Roasted Kumara $8
    • with sour cream and chive dressing, rocket leaves & red onion
  • Marinated Olives $7
  • Spiced Cauliflower $9
    • with mint yoghurt
  • 2 courses $35
    • Suitable for 10 guests or more
  • Tamarind Marinated Pork Belly $23
    • with cauliflower puree & candied cashews
  • Tacos two $10.00/ three $15.00
    • to gluten-free soft corn tortillas folded and filled with cheese, capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
  • Quesadilla grande $10.00
    • flour tortilla folded over cheese with capsicum, onion, mushroom, salad, chipotle salsa and avocado dressing
  • Burrito regular $10.00
    • flour tortilla rolled into a pocket and stuffed with Mexican rice, beans, cheese, chipotle salsa, salad on side and avocado dressing
Mediterranean Foods

Mediterranean Foods

location

Address

42 Constable Street, Newtown, Wellington, Wellington, 6021, New Zealand

phone

Phone

049398989

clock

Opened hours

Monday: 8:00 AM – 10:30 PM, Tuesday: 8:00 AM – 10:30 PM, Wednesday: 8:00 AM – 10:30 PM, Thursday: 8:00 AM – 10:30 PM, Friday: 8:00 AM – 10:30 PM, Saturday: 8:00 AM – 10:30 PM, Sunday: 9:00 AM – 10:30 PM
price range

Price

$20 - $30

type

Type

None

service level

Service

Table Service

cuisine

Cuisine

Gluten Free , Italian , Mediterranean , Pizza , Vegan , Vegetarian

features

Features

Mastercard ,  Takeaway ,  Visa ,  Wheelchair accessible ,  Reservations ,  Vegetarian Friendly ,  Breakfast ,  Waitstaff ,  Takeout ,  Wine and Beer ,  Groups ,  Lunch ,  Seating ,  Highchairs Available ,  Street Parking ,  Free Off-Street Parking ,  Free Wifi ,  Serves Alcohol ,  Dinner ,  Child-friendly ,  Full Bar

Location
42 Constable Street, Newtown, Wellington, Wellington, 6021, New Zealand