Gluten Free Southland Region Restaurants and Takeaway Menus

Asian, Gluten Free, Thai, Vegetarian, Vietnamese

122 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Thai Saigonsample menu

• seafood salad(GF ) ( V ) $12.50
• Oyster sauce stir fry ( V )* $12.50
• Vietnamese spicy fried noodle with basil ( V ) $13.00
• Served with steamed jasmine rice our salads are served warm and are mainly meat based. Vegetables are used sparingly and the salads are dressed with very light tasty sauces.
• Massaman curry (GF ) ( V ) $12.50
• Chicken, beef, pork, vegetables peanut sauce, steamed rice $2.50
• Tom yum (GF ) $12.50
• Squid, mussel, prawn, fish, organic tofu, cashew nuts, roti, kumara crisps $3.50

Cafe Food, European, Gastropub, Gluten Free, International, New Zealand, Seafood, Vegan, Vegetarian

326 Dee Street, Avenal, Invercargill, Southland, 9810, New Zealand

Buster Crabbsample menu

• Pulled Jerk Salmon $25.50
• Bay Blue
• Five Spice Pork Belly $24.50
• Southland Chowder $16.50
• 4-6 person $62.00
• Deluxe Tasting (4) $31.00
• Chocolate Indulgence $14.50
• Trio Tasting (3) $25.50

European, Gluten Free, New Zealand, Vegan, Vegetarian

173 Spey Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Batch Cafe in Southland has no menu available, but can choose from many other options such as Hawaiian or Vegetarian – Tropical from Da Vi's Pizzeria Wanaka. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). Postmasters Cafe includes a wide range like Cereal Delish or . Garlic Bread(V) and Garlic Bread(V) from . Bailiez Cafe offers Adagio and Mushroom.

British, European, Gluten Free, New Zealand, Vegan, Vegetarian

Cnr St Andrew and Sydney Streets, Invercargill, 9810, New Zealand

The Saucy Chefsample menu

• Cheese and Crackers Platter $17.50
• Prosciutto Wrapped Leg of Hare $35.90
• Baked Mini Loaf $9.90
• Eton Mess $11.50
• Side orders $5.50 each
• Vanilla Bean Panna Cotta $11.50
• Warm Chicken Salad $22.90
• Soup of the day $12.90

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

24 Anglem Street, Hawthorndale, Invercargill, Southland, 9810, New Zealand

The Grillesample menu

• Duck fat roast potatoes $7.00
• Hot smoked stewart Island salmon salad with pickled baby beets, horseradish cream and micro greens $16.00
• Bearnaise $5.00
• Gruyere Fondue to share with crudite vegetables, carvery ham and sourdough croutons $22.00
• Slow roasted pork hock with parsnip puree, salsa verde and apple slaw. $27.00
• Crumbed chicken and chips with salad $12.00
• Panko crumbed blue cod with potato skins, iceberg wedge salad and tartare sauce $28.00
• Beetroot risotto with mushrooms, shaved parmesan and rocket. $22.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

101 Dee Street, 101 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Rocks Restaurant and Barsample menu

• Portobello Mushrooms (GF) $17.50
• -Main $26.00
• -Main $25.00
• Seafood Chowder $15.50
• Caesar Salad (GF) $19.00
• Egg $1.50
• Wedges $9.50
• -Add chicken $24.50

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

379 Dunns Road, Invercargill Airport, Otatara, Southland, 9879, New Zealand

The Cabbage Tree Restaurantsample menu

• Golden Bay Crumbed Scallops $39.90
• Outpost Loaf $11.90
• The Classic Pepper Steak $38.90
• Beef Schnitzel Bavarian Style $24.90
• Country Style Salad “Lamb” (warm) $27.90
• Kids Cookie $8.90
• Surf & Turf $49.90
• Tavern Pork Bangers & Mash $22.90

American, Bar, Bar Food, Breakfast, British, Gluten Free, International, New Zealand, Pub Food, Soups, Steakhouse, Vegetarian

38 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Speights Ale House Invercargill in Southland has no menu available, but can choose from many other options such as ONION RINGS or BUFFALO CHICKEN FRIES from Burger King. Five Rivers Cafe offers many options including Raisin toast and Bacon & Eggs. Sound includes a wide range like Asian slaw or Nachos. Bruschetta and Selezione Di Salumi from . Mamma Lina offers Sandwich City and HOMEMADE SOUP.

Bar, Barbeque, Cafe Food, European, Gluten Free, International, New Zealand

143 Dunns Road, Otatara, Southland, 9879, New Zealand

Ziff's Cafe Bar Ltdsample menu

• - An egg can be added $2.00
• Baked Loaf $12.50
• Baked Portobello Mushrooms and Blue Cheese Brioche $17.50
• Whitestone Cheese2x Cheese $17.50
• Tomato $2.90
• Battered or Pan Fried Southland Blue Cod $25.00
• John’s Pea Pie Pud $23.00
• -Extra spreads $1.50

Bar, Gluten Free, New Zealand, Vegetarian

34 Medway Street, East Gore, Gore, Southland, 9710, New Zealand

Howl At The Moonsample menu

• Prawn cocktail $21.00
• Apple & blueberry pie $11.00
• Salted white chiocolate cheesecake $11.00
• Tortilla $21.00
• Garlic or salami & cheese pita bread $6.00
• Pan fried Orange Roughy & scallop stack $21.00
• Pasta tossed with salami, roast parsnip, spinach, pine nut, lemon, Parmesan & pesto $21.00
• Moroccan seared lamb salad $21.00

Asian, Gluten Free, Indian, Vegan, Vegetarian

68 Forth Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Bombay Palacesample menu

• Sheek Kebab (5 pieces) $10.90
• Raita $3.00
• Jeera Aloo $14.90
• Bollywood Feast $34.90
• Hot Mixed Pickle Mango Chutney $3.00
• Naan $3.00
• Chicken naan $4.90
• Palak Paneer $15.90

Cafe Food, European, Gluten Free, New Zealand, Spanish, Vegetarian

142 Dee Street, Invercargill Central, Invercargill, Invercargill, Southland, 9810, New Zealand

Louies Cafe and Tapas Bar in Invercargill City has no menu available, but can choose from many other options such as Brownie or Free Range Chicken Tenders from Pita Pit. Bombay Palace offers many options including Vegetable Samosa (2 samosas) and Lamb Samosa (2 Samosas). Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff from . The Olive Tree Cafe offers Sass Cafe and ** Fruit Toast.

Breakfast, European, Gluten Free, New Zealand, Vegetarian

148 Elles Road, Georgetown, Invercargill, Southland, 9812, New Zealand

Elegance at 148 on Ellessample menu

• Grilled Greenlipped Mussels $32.80
• Pernod & Garlic Prawns $19.90
• Scallops $19.90
• Vegetable Soup $9.90
• Chicken Breast $34.80
• Shrimp Cocktail $15.50
• Selection of New Zealand Cheese $16.90
• Selection of New Zealand Cheese $33.80

Cafe Food, European, Gluten Free, New Zealand, Vegetarian

38 Windsor Street, Invercargill Central, Invercargill, Invercargill City, Southland, 9810, New Zealand

Eat on Windsorsample menu

• style chargrilled vegetarian pasta $23.50
• -Add compote $2.50
• Muesli $15.50
• Pancakes $16.50
• Pork $24.50
• Open Steak Sandwich $26.50
• Hell Fry Up (GF) $21.00
• Curry $25.50

British, European, Gluten Free, New Zealand, Vegetarian

30 Medway Street, Gore, Southland, 9710, New Zealand

The Thomas Greensample menu

• Shaved Ham Sandwich $16.00
• Indian Butter Masala $23.00
• Fries $8.00
• Chef's Vegetables Today $8.00
• Venison Vol au Vent $18.00
• (B) 250gm Tenderloin $36.00
• Vietnamese Chicken Wrap $17.00
• (A) 300gm Ribeye $35.00

Bar, Gluten Free, Irish, New Zealand, Pub Food

90 Dee Street, Invercargill, New Zealand

Waxy O'Shea's Irish Pubsample menu

• Club sandwiches (50 1/4 sandwiches) (V) $45.00
• Cheesecake of the moment $10.50
• Duo of cod & scallops $31.90
• Mini pizza $14.90
• Big steak challenge $37.90
• Mixed savouries (30) $50.00
• Blackboard fish of the day $31.90
• House smoked salmon salad (GF) $21.90

European, Fast Food, Gluten Free, Greek, Mediterranean, Vegan, Vegetarian

47 Tay Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Pita Pitsample menu

• Chicken Breast Pita $10.9 Reg / $8.9 Petita
• Extra Dip $1.00
• Marmite Mania $4.00
• Grilled Wedges $4.90
• Signature Mix $10.00 per head
• Happy Ham $5.00
• Chick n Fala Salad $12.5 Reg / $10.5 Petita
• Roast Lamb Pita $11.5 Reg / $9.5 Petita

Bar, British, Gastropub, Gluten Free, New Zealand, Pub Food

220 Bainfield Road, Waikiwi, Waikiwi, Invercargill, Southland, 9801, New Zealand

Paddington Armssample menu

• Paddy’s Toasted Cheesy Garlic Bread $7.9
• Paddy’s Dessert Trio $9.9
• Paddy’s Prime Porterhouse Steak $19.9
• Fillet Mignon $19.9
• Panko Crumbed Chicken Schnitzel $19.9
• Chocolate Truffle Tart $9.9
• Jelly Tip Pannacotta $9.9
• Paddy’s Rich And Creamy Seafood Chowder With Toasted Bread $11.9

Bar, Cafe Food, Gluten Free, New Zealand, Seafood, Soups

8 Ward Parade, Bluff, Southland, 9814, New Zealand

Oyster Cove Restaurant & Bar in Invercargill City has no menu available, but can choose from many other options such as continental breakfast (self service) or filtered coffee or tea with toast from South Sea Hotel dining room and pub. The Village Inn offers many options including Blue Cod (In Soy Sauce/Braised/With Tomato Sauce/Steamed) and Tiger Prawns (Salty Fried/Spicy/With Green Onions and Ginger). Barluca Pizza Kitchen & Club includes a wide range like Carnivore or Crispy chicken. GARLIC BREAD and BREAD AND DIPS from . Redcliff Cafe offers Bento and Wakame Inari.

Breakfast, Diner, European, Gluten Free, New Zealand

Corner of Tay Street & Racecourse Road, Invercargill, Southland, 9810, New Zealand

Emberz Restaurantsample menu

• Stuffed cabbage, filled with cannellini beans, mixed herbs and spiced pumpkin, nepolitana sauce $18.50
• Duck breast with truffled peas, Emberz cured bacon and lettuce $16.00
• Butter poached chicken breast, charred leek, sweet pumpkin velouté, vadouvan granola and orange poached carrot ribbons $23.50
• Potato mash $5.00
• Beef carpaccio, sticky walnuts, gorgonzola, rocket and basil oil $15.50
• Hereford prime scotch fillet 250g, spelt, beer and broad bean risotto, salt beef pasty, horseradish hollandaise served with vegetables on side $34.00
• Sizzling garlic prawn pot, cooked in butter and olive oil with a touch of chili, served with grilled ciabatta bread $17.50
• Oven baked mini garlic French stick $5.50

Bar, Gastropub, Gluten Free, New Zealand, Pub Food, Seafood, Vegetarian

17 Orepuki-Riverton Highway, Riverton, Southland, 9822, New Zealand

Aparima Tavern in Southland has no menu available, but can choose from many other options such as Garlic bread or Chilli cheese bread from The Moose Bar & Restaurant. Village Inn offers many options including Hummus from “Jerusalem” and Vine tomato bruschetta. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. Ham and Veggie Delite from . Subway - Strathern offers A1 Roast and Chips.

Cafe Food, Gluten Free, New Zealand

135 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

The Crib Cafesample menu

• The Co-Op $20
• Sundae, Banana Split $8
• Soup $11
• Thanks Give To Me $20
• The Contender $20
• Optional fried egg or beetroot $2
• Optional Extras N/A
• Seafood Chowder $18

British, Cafe Food, European, Gluten Free, New Zealand, Vegetarian

150 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Global Byte Cafesample menu

• VIENNA BRIOCHE $6.00
• FRENCH TOAST $15.00
• KIDS ALL - OUT $9.00
• ALL-OUT $19.50
• EGG AND SOLDIERS $5.00
• PANCAKES $6.00
• BENEDICT
• -ADD Bacon $4.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

9 The Lane, Te Anau, Southland, 9600, New Zealand

Sandfly Cafe in Southland has no menu available, but can choose from many other options such as Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders from The Grille. Tuatara Backpackers offers many options including English Muffin with Jam and Eggs on Toast (g.f). La Toscana includes a wide range like GARLIC BREAD or PIZZA BREAD. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Gluten Free, International, New Zealand

100 Waimea Street, Croydon, Gore, Southland, 9740, New Zealand

Blazing Copper Restaurant - Heartland Hotel Croydonsample menu

• Salad
• Seafood Chowder $15.00
• Chicken Schnitzel Half$20.00/Full$28.00
• Asian Duck Salad $20.00
• Duck Fat Chips
• Ham Hock Terrine $13.50
• Selection of Fresh Bread $15.00
• Garlic Bread $8.00

Cafe Food, Diner, Gluten Free, New Zealand, Steakhouse, Vegetarian

22 Diana Street, Lumsden, Southland, 9730, New Zealand

Route 6 Cafe And Barsample menu

• Oil Change Dippers (GF) Large $6 / Small $3.50
• The Town & Country $13
• The Thunderbird $15
• Lincoln Eggs $15
• Flat Head Pancakes $15
• The Fillmore $17
• DeSoto Wraps $21
• Add Cheddar cheese for $1

Australian, Bar, Cafe Food, Gluten Free, New Zealand, Vegetarian

41 Town Centre, 41 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Bailiez Cafesample menu

• 250gm Southland Rack of Lamb $35.00
• Roast Baby Chicken(GF) $30.00
• Garlic Bread(V) $8.00
• Risotto Con Capesante(GF) $26.00
• Chicken Pesto Tortellini $20.00
• Ribs $16.00
• 300gm Pure Angus Rib-Eye Steak $37.00
• Homemade Soup of the Day(V, DF)>served with toasted bread $12.00

Gluten Free, Indian, Vegan, Vegetarian

11 The Crescent, Invercargill, Invercargill, Southland, 9810, New Zealand

Little Indiasample menu

• Ganga Jamuna Sabzi - Fresh seasonal vegetables cooked with cumin seeds, turmeric and spices, served with a naan & basmati rice. $14.00
• Onion Salad $3.50
• Papadom $1.00
• Lamb Rogan Josh - Lean lamb cooked with roasted and crushed spices, served with a naan & basmati rice. $16.00
• Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
• Naan - Leavened bread made of refined flour baked in the tandoor. $3.00
• Mint Chutney $3.50
• Lamb / Chicken Vindaloo - A hot dish, made world famous by the Chefs of Goa. It has a Portugese influence. It is cooked with vinegar, capsicum and whole spices. Served with a naan & basmati rice. $16.00

British, Cafe Food, Gluten Free, New Zealand, Vegetarian

51 Main Street, East Gore, Gore, Sou, 9710, New Zealand

Cafe Ambience in Gore has no menu available, but can choose from many other options such as Selection of homemade breads, infused oil & dips or Church Hill seafood chowder including salmon, monkfish & mussels served with homemade bread from Church Hill Restaurant & Oyster Bar. The Olive Tree Cafe offers many options including Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. ** Fruit Toast and ** Muesli from . Sass Cafe offers Thai Saigon and (GF) gluten free * can be made gluten free (V) can be made vegan.

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

7 Don Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Kilnsample menu

• Free range eggs 2
• Soup of the Day $13.90
• Meat Board $69.90
• Choose your steak $39.90
• Grilled Tomatoes
• Vegetable Frittata $17.90
• Egg $1.50
• Seasonal Veg $6.00

Cafe Food, European, Gluten Free, New Zealand

Shop6/136 Jackson Street, Te Anau, Te Anau, Southland, 9600, New Zealand

Alpine Centre Cafe & Bar in Southland has no menu available, but can choose from many other options such as Gluten Free options are available or Eggs on Toast from Eat on Windsor. Table Talk Cafe offers many options including BACON, EGGS & HASH BROWNS and CEREAL PEACH MELBA. Pita Pit includes a wide range like Brownie or Free Range Chicken Tenders. Prosciutto & Funghi and Pane con Aglio from . Cafe La Dolche Vita offers The Saucy Chef and A Bread Selection.

Gluten Free, Latin American, New Zealand, Seafood, South American, Vegan, Vegetarian

1055 Town Centre, Te Anau, Southland, 9640, New Zealand

Kepler's Family Restaurantsample menu

• VEGETARIAN OF THE DAY $29.00
• SMOKED SALMON & TUNA SQUID INK RAVIOLI $33.00
• CEVICHE TRILOGY - SPECIALITY OF THE CHEF $24.00
• BLUE COD DUO $37.00
• HERB & PISTACHIO CRUSTED RACK OF LAMB $40.00
• SOUP OF THE DAY $12.00
• BREAD AND DYPS $14.00
• ALMOND & QUINOA CRUSTED SALMON $36.00

Gluten Free, Grill, Italian, Mediterranean, Pizza, Vegan, Vegetarian

1 Milford Crescent, Te Anau, Te Anau, NZ, 9600, New Zealand

Ristorante Pizzeria Paradisosample menu

• Meat Lover $25.00
• Lamb Pizza $28.00
• Mixed Green Salad (Giardino Insalata) $7.00
• Gamberetti, Gnocchi with a Nut Brown Butter Sauce $25.00
• Salami $12.00
• Smoked Salmon $20.00
• Gnocchi with Blue Cheese and Walnut $25.00
• Fettucine Alfredo $23.00

Cafe Food, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

50 Tay Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Zookeepers Cafe in Invercargill City has no menu available, but can choose from many other options such as Garlic Bread or Bread & Spreads from Elegance at 148 on Elles. Glasines Cafe & Bar offers many options including House Loaf & Spreads and Soup Creamy Pumpkin or Tomato. Radhas Takeaway includes a wide range like Soup of the day or Onion Bajees (6pcs). Garlic or salami & cheese pita bread and Soup of the Day from . Howl At The Moon offers The Moose Bar & Restaurant and Garlic bread.

Bar, Breakfast, Gluten Free, New Zealand

68 Cathedral Drive, Manapouri, Southland, 9679, New Zealand

Manapouri Lakeview Motor Inn Restaurantsample menu

• Venison Hot Pot $ 20
• The Manapouri Burger $ 20
• Battered Blue Cod $ 24
• Caesar Salad $ 18
• Pesto Flatbread V $ 10
• Margherita $ 18
• Steak sandwich GF $ 20
• Manapouri Meat Lovers $ 22

European, Gluten Free, Mediterranean, New Zealand, Spanish, Vegan, Vegetarian

16 Kelvin Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Suzie Q Tapas Kitchen and Barsample menu

• Chorizo, braised in red wine GF $9
• Quesadilla, mushroom, char grilled capsicum, cheese quesadilla , sour cream & chilli jam V $16
• TAPAS- Snacks and small dishes
• Grilled beef, ribeye(approx,250g), mushroom escabeche, escabeche, chimichurri salsa, kumara chips GF $27
• Pincho de pollo, Spanish spiced chicken skewers(4) GF $13
• Tortilla,Spanish omelette with peas, mint, olives and camembert cheese, sundried tomato relish V GF $16
• Seasonal vegetables V GF $8
• Potato brava’s, garlic mayo, spicy tomato sauce V GF $9

Cafe Food, French, Gluten Free

6 Main Road, Stewart Island, New Zealand

Kiwi-French Creperie in Southland has no menu available, but can choose from many other options such as Raisin toast or Bacon & Eggs from Five Rivers Cafe. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). East Gore Takeaways includes a wide range like Steak or Sausage. Gluten Free options are available and Eggs on Toast from . Eat on Windsor offers The Saucy Chef and A Bread Selection.

Breakfast, British, Brunch, Cafe Food, Gluten Free, New Zealand, Sandwiches

45 Esk Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Sass Cafesample menu

• Double Chocolate Fudge
• - Belgian biscuit
• Pineapple lump
• - Pickled Pork
• - Gooey Lemon
• NOTE: All options may not be offered every day and prices may vary from those shown here.
• ** Corn Fritter $7.00
• ** Eggs Benedict With: Bacon $14.00

Bar, European, Gluten Free, New Zealand, Vegetarian

83 Victoria Street, Waimakariri, Rangiora, Canterbury, 7400, New Zealand

Joe's Garagesample menu

• Bangers and beans $6.80
• Affogato $6.80
• Add spinach $2.00
• Streaky bacon $4.80
• Egg on toast $4.80
• Add spinach $16.80
• Jose burrito $16.80
• New york baked cheesecake $9.00

Cafe Food, European, Gluten Free, New Zealand, Wine Bar

212 Aucks Road, Russell, Northland, 0272, New Zealand

Omata Estate Vineyard in Southland has no menu available, but can choose from many other options such as Garlic or salami & cheese pita bread or Soup of the Day from Howl At The Moon. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Mamma Lina includes a wide range like Bruschetta or Selezione Di Salumi. Asian slaw and Nachos from . Sound offers Black Dog Bar and Kiwi style tapas - 4pm til 9pm.

Asian, Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

2 Clifden Highway, Tuatapere, Southland, 9620, New Zealand

Last Light Cafe in Southland has no menu available, but can choose from many other options such as BLT Bagel or NYC Benedict Bagel® from McDonald's. Manapouri Lakeview Motor Inn Restaurant offers many options including Garlic Bread V and Garlic Bread with cheese V. The Thomas Green includes a wide range like Shaved Ham Sandwich or Venison Vol au Vent. Wakame Inari and Carrot Inari from . Bento offers Burger King and ONION RINGS.

Cafe Food, Gluten Free, Italian, Pizza, Vegetarian

62 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Naturally Fiordland in Southland has no menu available, but can choose from many other options such as Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky from Route 6 Cafe And Bar. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Bc Bites and Hot Dogs from . Fowler Oysters offers La Toscana and GARLIC BREAD.

Cafe Food, Gluten Free, New Zealand, Vegetarian

1963 Mossburn Five Rivers Road, Southland, Southland, 9793, New Zealand

Five Rivers Cafesample menu

• Please ask your host for the day's selection of sweet treats, including cakes, slices, &muffins. N/A
• Burger N/A
• Sausage, Mash & Gravy N/A
• Quiche of the Day N/A
• Stewart Island Blue Cod N/A
• Soup of the Day N/A
• Salt & Pepper Calamari N/A
• Chicken & Pesto Pasta N/A

Cafe Food, Diner, Gluten Free, New Zealand, Vegetarian

256 Niagara-Waikawa Road, Niagara, Niagara Falls, Southland, 9884, New Zealand

Niagara Falls Cafe in Southland has no menu available, but can choose from many other options such as Garlic Bread V or Garlic Bread with cheese V from Manapouri Lakeview Motor Inn Restaurant. Subway - Invercargill offers many options including Ham and Veggie Delite. The Grille includes a wide range like Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders. Don't forget to add some of our famous coffee or tea to help fuel you up for the day! and Big Block V8 Brekky from . Route 6 Cafe And Bar offers Paddington Arms and Paddy’s Home Baked Loaf Of Sour Dough Bread With Our Hummus Butter.

Gluten Free, Italian, Pizza, Vegetarian

108 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

La Toscanasample menu

• PEPERONI M $14.50 L $21.00
• COCAINA M$18.50 L$27.00
• HOT FUDGE SUNDAE $8.00
• POMAROLA $11.50
• CHIANTI M $18.50 L $27.00
• TORTA DI CIOCCOLATA $9.00
• DIVERSO M$18.50 L$27.00
• VERDE $16.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Vegan, Vegetarian

12 Mokonui Street, Te Anau, Fiordland, Southland, 9600, New Zealand

Redcliff Cafesample menu

• BREAD AND DIPS $13.00
• PORTERHOUSE STEAK $41.00
• HARE CROQUETTES $16.00
• POLENTA BATTONS $12.00
• PAN SEARED OCTOPUS $16.00
• Today’s vegetarian creation $28.00
• WILD HARE $38.00
• HOUSE CURED FISH $19.50

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

126 Rocks Highway, Riverton, Riverton, Southland, 9822, New Zealand

Beach House Cafe/Barsample menu

• Ribeye $36.00
• Lamb Meatballs $19.50
• Fries $9.50
• Seafood Chowder $17.00
• Omelette
• Bacon and Eggs $16.00
• Seafood Risotto $32.50
• Duck $36.50

Cafe Food, Gluten Free, Italian, New Zealand, Vegan, Vegetarian

52 Town Centre, Te Anau, Southland, 9600, New Zealand

The Olive Tree Cafesample menu

• -with spinach^ $16.9
• Lamb bomber $9.5
• Fries^ $5.5
• All day breakfast^ $18.5
• Nz green lipped mussels ^ $28
• Sausage^ $2.5
• Slice of smoked salmon $5
• Olive tree chatter platter^ $15.5

European, Gastropub, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

124 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Fat Ducksample menu

• AFFOGATO $11.00
• garden salad or caesar salad $6.50
• LAMB RUMP SERVED MED-RARE $34.00
• PUMPKIN GNOCCHI $22.00
• GOATS CHEESE TART $19.00
• TOMATO BRUSCHETTA $13.00
• WILD FIORDLAND VENISON SHANKS $33.00
• FISH AND CHIPS $POA

Fast Food, Gluten Free, New Zealand, Seafood

106 Town Centre, Te Anau, Southland, 9600, New Zealand

Mainly Seafood in Southland has no menu available, but can choose from many other options such as English Muffin with Jam or Eggs on Toast (g.f) from Tuatara Backpackers. Mossburn Railway Hotel offers many options including Garlic Bread and Shrimp Cocktail. Route 6 Cafe And Bar includes a wide range like Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky. Shaved Ham Sandwich and Venison Vol au Vent from . The Thomas Green offers Ristorante Pizzeria Paradiso and Mini Ciabatta Garlic Loaf.

European, Gluten Free, New Zealand, Seafood, Vegetarian

36 Kamahi Road, Stewart Island, Oban, Southland, 9846, New Zealand

Church Hill Restaurant & Oyster Barsample menu

• Soup of the Day servedwith homemade bread $13.50
• Church Hill $37.00
• Oysters served a la natural, kilpatrick or battered 6 for $27
• Paua ravioli (abalone) served with lemon butter sauce $25.00
• 1 cheese 50g $15.00
• Chef’s Special see blackboard or check with waiting staff fortoday’s specials
• Manuka honey crème brulee with kiwifruit gelato & pistachio biscotti
• Crayfish fresh from our saltwater tank, served with a garden salad. Pre-order before 2.30pm to ensure availability $85.00

Cafe Food, Gluten Free, International, New Zealand

166 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

Postmasters Cafesample menu

• Bacon & Egg $6.50
• Cream Cheese & Jam $6.00
• GF $8.50
• Hot Cakes $8.50
• GF $9.50
• The Big Brekkie $12.00
• Bagels Salmon $7.00
• Toast & Spreads $6.50

Cafe Food, European, Gluten Free, Italian, Pizza, Vegan, Vegetarian

90 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Cafe La Dolche Vitasample menu

• Orange and Hazelnut Cake $15.00
• Fettuccine Coniglio $25.00
• Pane con Aglio $7.00
• Luigi $24.00
• Rustica $25.00
• Apple and Pear Crostata $15.00
• Pane di Pizza $10.00
• Gnocchi $13.00

Bar, Gluten Free, International, New Zealand, Pub Food, Seafood

The Waterfront, Stewart Island, New Zealand

South Sea Hotel dining room and pubsample menu

• oyster mix $ 42.00
• dozen $ 45.00
• entree $15.00
• main $24.00
• Hawaiian:
• big glory mussels $23.00
• half $12.00
• - or with gravy & cheese $11.00

American, Bar, Bar and Grill, Barbeque, British, Gluten Free, New Zealand, Pub Food, Vegetarian

111 Town Centre, 111 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

The Ranch Cafe Bar Grillsample menu

• Cheese & Bacon Bread for two $8.00
• Beer Battered Blue Cod $28.00
• Salt & Pepper Calamari $19.00
• NZ Lamb Steaks GF $28.00
• Side Salad $7.00
• Porridge $8.00
• Toasted Muesli $12.00
• Hot Raisin Toast w/ Spreads $10.00

Bakery, Cafe Food, Fast Food, Gluten Free, New Zealand, Vegetarian

Milford Road, Te Anau, Southland, 9600, New Zealand

Miles Better Pies in Southland has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Sound offers many options including Asian slaw and Nachos. Elegance at 148 on Elles includes a wide range like Garlic Bread or Bread & Spreads. Mini Ciabatta Garlic Loaf and Pane All'Aglio e Rosmario from . Ristorante Pizzeria Paradiso offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

73 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Three Bean Cafe in Invercargill City has no menu available, but can choose from many other options such as GARLIC BREAD or PIZZA BREAD from La Toscana. Meccaspresso offers many options including Vogels toast and preserves and Meccaspresso breakfast. Subway - Strathern includes a wide range like Ham or Veggie Delite. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers Little India and Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney.