Gluten Free Southland Region Restaurants and Takeaway Menus

Asian, Gluten Free, Thai, Vegetarian, Vietnamese

122 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Thai Saigonsample menu

• Chilli and fresh basil ( V ) * $12.50
• Coconut cream soup (GF ) $12.50
• Battered fish $14.50
• Larb chicken salad (GF ) $12.50
• Noodle soup (GF ) ( V ) $12.50
• Fried pork balls (6) (GF ) $7.50
• Squid, mussel, prawn, fish, organic tofu, cashew nuts, roti, kumara crisps $3.50
• (available in certain meals) $13.50

Cafe Food, European, Gastropub, Gluten Free, International, New Zealand, Seafood, Vegan, Vegetarian

326 Dee Street, Avenal, Invercargill, Southland, 9810, New Zealand

Buster Crabbsample menu

• Apple & Almond Crumble $14.50
• Pulled Jerk Salmon $25.50
• Chicken Burger $23.00
• Deluxe Tasting (4) $31.00
• Belly Buster $22.50
• Venison & Almond Terrine $19.00
• Hot Fudge Sundae $13.00
• Main $27.50

European, Gluten Free, New Zealand, Vegan, Vegetarian

173 Spey Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Batch Cafe in Southland has no menu available, but can choose from many other options such as Hawaiian or Vegetarian – Tropical from Da Vi's Pizzeria Wanaka. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). Postmasters Cafe includes a wide range like Cereal Delish or . Garlic Bread(V) and Garlic Bread(V) from . Bailiez Cafe offers Adagio and Mushroom.

British, European, Gluten Free, New Zealand, Vegan, Vegetarian

Cnr St Andrew and Sydney Streets, Invercargill, 9810, New Zealand

The Saucy Chefsample menu

• Chicken Sandwich on Sourdough $20.90
• Surf n Turf $39.90
• Baked Pull-Apart Loaf $11.90
• Beef Cheeks $28.90
• Hereford Prime Ribeye $33.90
• Pan Fried Blue Cod $31.90
• Eton Mess $11.50
• Southern Fried Chicken $28.50

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

24 Anglem Street, Hawthorndale, Invercargill, Southland, 9810, New Zealand

The Grillesample menu

• Beetroot risotto with mushrooms, shaved parmesan and rocket. $22.00
• Mushroom balsamic and cream with thyme $5.00
• Potato skins with aioli $7.00
• Large potato skins with aioli $12.00
• Roast lamb and gravy sliders $15.00
• Two beef and cheese tacos $10.00
• Hollandaise $5.00
• Pan roasted lamb loin served with white pepper sweet breads, lamb shoulder croquettes, baby vegetables and shiraz syrup $35.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

101 Dee Street, 101 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Rocks Restaurant and Barsample menu

• Chips small $5.00
• Chicken Salad (GF) $22.50
• Salad $8.50
• Seafood Chowder $15.50
• Pizza $18
• Portobello Mushrooms (GF) $17.50
• Steak & Tuscan Fried Potatoes (GF) $23.00
• Vegetarian Stack (GF) $17

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

379 Dunns Road, Invercargill Airport, Otatara, Southland, 9879, New Zealand

The Cabbage Tree Restaurantsample menu

• Steak Wrap $26.90
• Seafood Chowder $15.90/ $25.00
• Spaghetti with Toast $9.50
• Scallops Mornay “Vol Au Vent” $39.90
• Whitebait Fritters (as available) $42.90
• Cheese Toastie Sandwich $10.50
• Cabbage Tree Pancakes $21.90
• Kids Pancakes $10.50

American, Bar, Bar Food, Breakfast, British, Gluten Free, International, New Zealand, Pub Food, Soups, Steakhouse, Vegetarian

38 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Speights Ale House Invercargill in Southland has no menu available, but can choose from many other options such as ONION RINGS or BUFFALO CHICKEN FRIES from Burger King. Five Rivers Cafe offers many options including Raisin toast and Bacon & Eggs. Sound includes a wide range like Asian slaw or Nachos. Bruschetta and Selezione Di Salumi from . Mamma Lina offers Sandwich City and HOMEMADE SOUP.

Bar, Barbeque, Cafe Food, European, Gluten Free, International, New Zealand

143 Dunns Road, Otatara, Southland, 9879, New Zealand

Ziff's Cafe Bar Ltdsample menu

• French Toasted Brioche $19
• Ziff’s Famous Crispy Chicken Salad $24.00
• Ziff’s Toasted Sandwich $19.50
• Chocolate Walnut Brownie $14.00
• Whitestone Cheese2x Cheese $17.50
• Wedges, Sour Cream & Chilli $8.50
• Pulled Pork Sandwich $23.50
• Vegetables of the Day $7.20

Bar, Gluten Free, New Zealand, Vegetarian

34 Medway Street, East Gore, Gore, Southland, 9710, New Zealand

Howl At The Moonsample menu

• Prawn cocktail $21.00
• Moroccan seared lamb salad $21.00
• Chilli chicken nachos $21.00
• Pan fried Orange Roughy & scallop stack $21.00
• Doris plum & creme fraiche ice cream sundae $10.00
• Garlic or salami & cheese pita bread $6.00
• Apple & blueberry pie $11.00
• Whole baked brie studded with garlic & herbs, drizzled with honey, bread & relish $16.00

Asian, Gluten Free, Indian, Vegan, Vegetarian

68 Forth Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Bombay Palacesample menu

• Chicken/Lamb/Beef Vindaloo $15.90
• Kasmiri Naan $4.90
• Mango Chicken $15.90
• Paneer Paratha $4.90
• Bollywood Feast $34.90
• Roasted Poppadoms (4 pieces) $2.00
• Vegetable Kolhapuri $15.50
• Kachumber Salad $6.50

Cafe Food, European, Gluten Free, New Zealand, Spanish, Vegetarian

142 Dee Street, Invercargill Central, Invercargill, Invercargill, Southland, 9810, New Zealand

Louies Cafe and Tapas Bar in Invercargill City has no menu available, but can choose from many other options such as Brownie or Free Range Chicken Tenders from Pita Pit. Bombay Palace offers many options including Vegetable Samosa (2 samosas) and Lamb Samosa (2 Samosas). Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff from . The Olive Tree Cafe offers Sass Cafe and ** Fruit Toast.

Breakfast, European, Gluten Free, New Zealand, Vegetarian

148 Elles Road, Georgetown, Invercargill, Southland, 9812, New Zealand

Elegance at 148 on Ellessample menu

• Fiordland Venison $37.90
• Grilled Greenlipped Mussels $32.80
• Mixed Berry & Mascarpone Cheese Flan $12.90
• Whitebait Patties $23.90
• Fresh Bluff Oysters $26.90
• Side Vegetables $5.90
• Pernod & Garlic Prawns $19.90
• Hoisin Chicken $17.50

Cafe Food, European, Gluten Free, New Zealand, Vegetarian

38 Windsor Street, Invercargill Central, Invercargill, Invercargill City, Southland, 9810, New Zealand

Eat on Windsorsample menu

• house made chicken liver and green peppercorn pate $16.50
• Pasta/Risotto $23.50
• Soups $16.50
• -extras $8
• Fries $9.50
• Open Steak Sandwich $26.50
• Famous Hash Brown $19.50
• Mixed Grill $28.50

British, European, Gluten Free, New Zealand, Vegetarian

30 Medway Street, Gore, Southland, 9710, New Zealand

The Thomas Greensample menu

• Blackmount Cheddar Croquette medallions $16.50
• Vietnamese Chicken Wrap $17.00
• Grilled Lamb salad $18.00
• Side Salad $7.00
• Indian Butter Masala $23.00
• Venison Vol au Vent $18.00
• (A) 300gm Ribeye $35.00
• Fries $8.00

Bar, Gluten Free, Irish, New Zealand, Pub Food

90 Dee Street, Invercargill, New Zealand

Waxy O'Shea's Irish Pubsample menu

• Side salad. $5.00
• Battered onion rings. $5.00
• Steak & guinness hotpot $20.90
• Lamb’s fry & bacon stack $19.90
• Soup of the day
• Chicken salad $21.90
• Wedges, sour cream & sweet chilli. $6.00
• Surf & turf (GF) $38.90

European, Fast Food, Gluten Free, Greek, Mediterranean, Vegan, Vegetarian

47 Tay Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Pita Pitsample menu

• Garden Pita $8.5 Reg / $7.5 Petita
• Chicken Caesar Pita $11.5 Reg / $9.5 Petita
• Pita Chips and Dip $3.90
• Falafel Salad $11.9 Reg / $9.9 Petita
• Roast Lamb Pita $11.5 Reg / $9.5 Petita
• The Family Feast $40.00
• Happy Ham $5.00
• Extra Dip $1.00

Bar, British, Gastropub, Gluten Free, New Zealand, Pub Food

220 Bainfield Road, Waikiwi, Waikiwi, Invercargill, Southland, 9801, New Zealand

Paddington Armssample menu

• Paddy’s Kids Desserts
• Lightly Poached Prawns $12.9
• Paddy’s Toasted Cheesy Garlic Bread $7.9
• Young Kids (1-10yrs) $10
• Big Kids (11 – 14yrs) $15
• Gluten Free Option Is Available On Request
• Limoncello Crème Brulee $9.9
• Paddy’s Apricot Stuffed Roast Pork Loin $19.9

Bar, Cafe Food, Gluten Free, New Zealand, Seafood, Soups

8 Ward Parade, Bluff, Southland, 9814, New Zealand

Oyster Cove Restaurant & Bar in Invercargill City has no menu available, but can choose from many other options such as continental breakfast (self service) or filtered coffee or tea with toast from South Sea Hotel dining room and pub. The Village Inn offers many options including Blue Cod (In Soy Sauce/Braised/With Tomato Sauce/Steamed) and Tiger Prawns (Salty Fried/Spicy/With Green Onions and Ginger). Barluca Pizza Kitchen & Club includes a wide range like Carnivore or Crispy chicken. GARLIC BREAD and BREAD AND DIPS from . Redcliff Cafe offers Bento and Wakame Inari.

Breakfast, Diner, European, Gluten Free, New Zealand

Corner of Tay Street & Racecourse Road, Invercargill, Southland, 9810, New Zealand

Emberz Restaurantsample menu

• Steamed seasonal vegetables $6.00
• Bowl of fries $5.00
• Sizzling garlic prawn pot, cooked in butter and olive oil with a touch of chili, served with fries, garden salad and grilled ciabatta bread $28.00
• Smoked southern monkfish with bouillabaisse sauce, pureed potato and green olive tapenade $28
• Lamb croquette, confit belly, nasturtiums, beer and honey mustard $14.50
• Stewart island salmon marinated in Nally’s apple cider with prosciutto, mixed beans and terra sancta hollandaise served with vegetables on side $29.50
• Butter poached chicken breast, charred leek, sweet pumpkin velouté, vadouvan granola and orange poached carrot ribbons $23.50
• Seasonal soup of the day using the freshest local produce to inspire a daily preparation, served with crispy ciabatta bread $9.80

Bar, Gastropub, Gluten Free, New Zealand, Pub Food, Seafood, Vegetarian

17 Orepuki-Riverton Highway, Riverton, Southland, 9822, New Zealand

Aparima Tavern in Southland has no menu available, but can choose from many other options such as Garlic bread or Chilli cheese bread from The Moose Bar & Restaurant. Village Inn offers many options including Hummus from “Jerusalem” and Vine tomato bruschetta. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. Ham and Veggie Delite from . Subway - Strathern offers A1 Roast and Chips.

Cafe Food, Gluten Free, New Zealand

135 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

The Crib Cafesample menu

• Optional fried egg or beetroot $2
• Beef Burger $15
• Henny Penny $20
• Streaky bacon $4
• Chicken Burger $15
• Greek Salad $9
• Poor Hunter $20
• Optional Extras N/A

British, Cafe Food, European, Gluten Free, New Zealand, Vegetarian

150 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Global Byte Cafesample menu

• TOAST & SPREADS $4.50
• BENEDICT
• OMELETTE $16.50
• -ADD Mushroom, Tomato, Baked Beans, Hash Browns or Kransky $2.50ea
• -ADD Bacon $4.00
• EGG AND SOLDIERS $5.00
• VIENNA BRIOCHE $6.00
• KIDS ALL - OUT $9.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

9 The Lane, Te Anau, Southland, 9600, New Zealand

Sandfly Cafe in Southland has no menu available, but can choose from many other options such as Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders from The Grille. Tuatara Backpackers offers many options including English Muffin with Jam and Eggs on Toast (g.f). La Toscana includes a wide range like GARLIC BREAD or PIZZA BREAD. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Gluten Free, International, New Zealand

100 Waimea Street, Croydon, Gore, Southland, 9740, New Zealand

Blazing Copper Restaurant - Heartland Hotel Croydonsample menu

• Pan Fried Market Fish Half$22.00/Full$31.50
• Thai Chicken Tenderloins $19.00
• Paella $20.00
• Cheesy Garlic Bread $9.00
• Crispy Skin Salmon $20.00
• Steak Sandwich $23.50
• Soup of the Day $12.00
• Seafood Chowder $15.00

Cafe Food, Diner, Gluten Free, New Zealand, Steakhouse, Vegetarian

22 Diana Street, Lumsden, Southland, 9730, New Zealand

Route 6 Cafe And Barsample menu

• Served with Fries $18
• The Roadrunner $15
• The Town & Country $13
• The HQ $14
• The Texas Hudson $15
• Half size $22
• Kids Meal Combo: $15
• DeSoto Wraps $21

Australian, Bar, Cafe Food, Gluten Free, New Zealand, Vegetarian

41 Town Centre, 41 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Bailiez Cafesample menu

• The Southern Trampers $20.00
• Risotto Con Capesante(GF) $26.00
• Pan Fried Southern Blue Cod(GF) $33.00
• Thai Skewered Chicken $15.00
• Southern Blue Cod and Chips(DF) $31.00
• Seafood and Corn Chowder $12.00
• Selection of Bread & Spreads $11.00
• Bacon and Eggs $10.00

Gluten Free, Indian, Vegan, Vegetarian

11 The Crescent, Invercargill, Invercargill, Southland, 9810, New Zealand

Little Indiasample menu

• Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
• Lamb Rogan Josh - Lean lamb cooked with roasted and crushed spices, served with a naan & basmati rice. $16.00
• Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
• Mixed Vegetable Pickle - Achar. $3.50
• Amritsari Chole - Chickpeas cooked with ginger, garlic, finished with freshly ground spices, served with a naan & basmati rice. $14.00
• Shahi Paneer - Home made Indian cottage cheese cooked with crushed almonds, cream and tomatoes, served with a naan & basmati rice. $14.00
• Malabari Prawn / Fish - A Bombay speciality. Cooked with coconut, capsicum, tomatoes, cream and an assortment of spices, served with a naan & basmati rice. $18.00
• Mixed Vegetable Pulao - Basmati rice cooked with fresh seasonal vegetables and spices. $7.50

British, Cafe Food, Gluten Free, New Zealand, Vegetarian

51 Main Street, East Gore, Gore, Sou, 9710, New Zealand

Cafe Ambience in Gore has no menu available, but can choose from many other options such as Selection of homemade breads, infused oil & dips or Church Hill seafood chowder including salmon, monkfish & mussels served with homemade bread from Church Hill Restaurant & Oyster Bar. The Olive Tree Cafe offers many options including Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. ** Fruit Toast and ** Muesli from . Sass Cafe offers Thai Saigon and (GF) gluten free * can be made gluten free (V) can be made vegan.

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

7 Don Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Kilnsample menu

• Peppercorn sauce
• Mushrooms
• Choose your steak $39.90
• Seafood Chowder $18.90
• Rakiura Salmon $24.90
• Aioli $1.00
• Prawns 3
• Puttanesca $18.90

Cafe Food, European, Gluten Free, New Zealand

Shop6/136 Jackson Street, Te Anau, Te Anau, Southland, 9600, New Zealand

Alpine Centre Cafe & Bar in Southland has no menu available, but can choose from many other options such as Gluten Free options are available or Eggs on Toast from Eat on Windsor. Table Talk Cafe offers many options including BACON, EGGS & HASH BROWNS and CEREAL PEACH MELBA. Pita Pit includes a wide range like Brownie or Free Range Chicken Tenders. Prosciutto & Funghi and Pane con Aglio from . Cafe La Dolche Vita offers The Saucy Chef and A Bread Selection.

Gluten Free, Latin American, New Zealand, Seafood, South American, Vegan, Vegetarian

1055 Town Centre, Te Anau, Southland, 9640, New Zealand

Kepler's Family Restaurantsample menu

• SMOKED SALMON & TUNA SQUID INK RAVIOLI $33.00
• ALMOND & QUINOA CRUSTED SALMON $36.00
• VEGETARIAN OF THE DAY $29.00
• CITRUS CURED SALMON GRAVLAX WITH FRIED CAMEMBERT $21.00
• ESCABECHE DE PESCADO(PERUVIAN FISH CASSEROLE) $35.00
• BREAD AND DYPS $14.00
• SALT AND PEPPER CALAMARY $14.00
• MUSSELS WITH WHITE WINE SAUCE AND PARMESAN CHEESE $15.00

Gluten Free, Grill, Italian, Mediterranean, Pizza, Vegan, Vegetarian

1 Milford Crescent, Te Anau, Te Anau, NZ, 9600, New Zealand

Ristorante Pizzeria Paradisosample menu

• Fettucine Alfredo $23.00
• Smoked Salmon with Spaghetti $28.00
• Tonno (Tuna) $25.00
• BBQ Chicken $25.00
• Smoked Chicken Salad $25.00
• Napoli $23.00
• Prosciutto e Funghi $23.00
• Mediterranean Salad $11.00

Cafe Food, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

50 Tay Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Zookeepers Cafe in Invercargill City has no menu available, but can choose from many other options such as Garlic Bread or Bread & Spreads from Elegance at 148 on Elles. Glasines Cafe & Bar offers many options including House Loaf & Spreads and Soup Creamy Pumpkin or Tomato. Radhas Takeaway includes a wide range like Soup of the day or Onion Bajees (6pcs). Garlic or salami & cheese pita bread and Soup of the Day from . Howl At The Moon offers The Moose Bar & Restaurant and Garlic bread.

Bar, Breakfast, Gluten Free, New Zealand

68 Cathedral Drive, Manapouri, Southland, 9679, New Zealand

Manapouri Lakeview Motor Inn Restaurantsample menu

• Battered Blue Cod $ 24
• Garlic Bread with cheese V $ 7
• Garlic Bread V $ 6.5
• Soup of the Day GF $ 10.5
• Margherita $ 18
• Venison Hot Pot $ 20
• Steak sandwich GF $ 20
• Vegetarian $ 22

European, Gluten Free, Mediterranean, New Zealand, Spanish, Vegan, Vegetarian

16 Kelvin Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Suzie Q Tapas Kitchen and Barsample menu

• Quesadilla, mushroom, char grilled capsicum, cheese quesadilla , sour cream & chilli jam V $16
• Grilled beef, ribeye(approx,250g), mushroom escabeche, escabeche, chimichurri salsa, kumara chips GF $27
• Potato brava’s, garlic mayo, spicy tomato sauce V GF $9
• Chorizo, braised in red wine GF $9
• Harissa marinated pork fillet, charred greens, pea and butter bean puree, GF $25
• Lemon pepper squid, lime coriander aioli $16
• TAPAS- Snacks and small dishes
• Toasted ciabatta bread, olive oil & balsamic, dip of the day $12

Cafe Food, French, Gluten Free

6 Main Road, Stewart Island, New Zealand

Kiwi-French Creperie in Southland has no menu available, but can choose from many other options such as Raisin toast or Bacon & Eggs from Five Rivers Cafe. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). East Gore Takeaways includes a wide range like Steak or Sausage. Gluten Free options are available and Eggs on Toast from . Eat on Windsor offers The Saucy Chef and A Bread Selection.

Breakfast, British, Brunch, Cafe Food, Gluten Free, New Zealand, Sandwiches

45 Esk Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Sass Cafesample menu

• (Hot eat in or Takeaway)
• - Cheese/Bacon
• ** Chicken/Mushroom Pie $6.50
• Apple/Cinnamon
• Add: Side Salad +$4.50
• ** Tortilla $8.00
• Or: Herb Bread +$4.50
• - Chocolate Caramel

Bar, European, Gluten Free, New Zealand, Vegetarian

83 Victoria Street, Waimakariri, Rangiora, Canterbury, 7400, New Zealand

Joe's Garagesample menu

• Chocolate brownie $8.00
• Affogato $6.80
• Roast vege salad $18.80
• Chicken burger $19.80
• Avocado (seasonal) $2.30
• Plain or garlic bread roll $4.00
• Tuska $10.50
• Joe's caesar $17.00

Cafe Food, European, Gluten Free, New Zealand, Wine Bar

212 Aucks Road, Russell, Northland, 0272, New Zealand

Omata Estate Vineyard in Southland has no menu available, but can choose from many other options such as Garlic or salami & cheese pita bread or Soup of the Day from Howl At The Moon. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Mamma Lina includes a wide range like Bruschetta or Selezione Di Salumi. Asian slaw and Nachos from . Sound offers Black Dog Bar and Kiwi style tapas - 4pm til 9pm.

Asian, Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

2 Clifden Highway, Tuatapere, Southland, 9620, New Zealand

Last Light Cafe in Southland has no menu available, but can choose from many other options such as BLT Bagel or NYC Benedict Bagel® from McDonald's. Manapouri Lakeview Motor Inn Restaurant offers many options including Garlic Bread V and Garlic Bread with cheese V. The Thomas Green includes a wide range like Shaved Ham Sandwich or Venison Vol au Vent. Wakame Inari and Carrot Inari from . Bento offers Burger King and ONION RINGS.

Cafe Food, Gluten Free, Italian, Pizza, Vegetarian

62 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Naturally Fiordland in Southland has no menu available, but can choose from many other options such as Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky from Route 6 Cafe And Bar. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Bc Bites and Hot Dogs from . Fowler Oysters offers La Toscana and GARLIC BREAD.

Cafe Food, Gluten Free, New Zealand, Vegetarian

1963 Mossburn Five Rivers Road, Southland, Southland, 9793, New Zealand

Five Rivers Cafesample menu

• Stewart Island Blue Cod N/A
• Soup of the Day N/A
• Raisin toast N/A
• Burger N/A
• Chicken & Pesto Pasta N/A
• Quiche of the Day N/A
• Nachoes N/A
• Sausage, Mash & Gravy N/A

Cafe Food, Diner, Gluten Free, New Zealand, Vegetarian

256 Niagara-Waikawa Road, Niagara, Niagara Falls, Southland, 9884, New Zealand

Niagara Falls Cafe in Southland has no menu available, but can choose from many other options such as Garlic Bread V or Garlic Bread with cheese V from Manapouri Lakeview Motor Inn Restaurant. Subway - Invercargill offers many options including Ham and Veggie Delite. The Grille includes a wide range like Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders. Don't forget to add some of our famous coffee or tea to help fuel you up for the day! and Big Block V8 Brekky from . Route 6 Cafe And Bar offers Paddington Arms and Paddy’s Home Baked Loaf Of Sour Dough Bread With Our Hummus Butter.

Gluten Free, Italian, Pizza, Vegetarian

108 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

La Toscanasample menu

• TORTA DI CIOCCOLATA $9.00
• SALMONE M $19.50 L $28.50
• MESSICANO M $17.50 L $25.50
• HOT FUDGE SUNDAE $8.00
• FUNGHI $16.50
• QUATTRO FORMAGGI M $15.50 L $22.50
• DOLCE DI VERA $7.00
• SCHIACCIATA M$10.50 L$14

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Vegan, Vegetarian

12 Mokonui Street, Te Anau, Fiordland, Southland, 9600, New Zealand

Redcliff Cafesample menu

• WILD HARE $38.00
• GARLIC BREAD $10.50
• PORTERHOUSE STEAK $41.00
• REDCLIFF SALAD $8.00
• HOUSE CURED FISH $19.50
• PAN SEARED OCTOPUS $16.00
• FIORDLAND WILD VENISON $38.00
• SOUP $11.00

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

126 Rocks Highway, Riverton, Riverton, Southland, 9822, New Zealand

Beach House Cafe/Barsample menu

• Bread $14.50
• Mussels $20.00
• Chicken Caesar $23.50
• Lamb Meatballs $19.50
• Chicken Breast $30.50
• Granola
• Bread $14.50
• Squid $18.00

Cafe Food, Gluten Free, Italian, New Zealand, Vegan, Vegetarian

52 Town Centre, Te Anau, Southland, 9600, New Zealand

The Olive Tree Cafesample menu

• Mighty muffin $12.5
• Slice of smoked salmon $5
• The traditional^ $14.5
• Hot bread ^ $15.5
• All day breakfast^ $18.5
• Tomato^ $4
• Nz green lipped mussels ^ $28
• Hollandaise $1

European, Gastropub, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

124 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Fat Ducksample menu

• BBQ BACON CHEESE BURGER $23.00
• DARK CHOCOLATE FONDANT $14.00
• BBQ BACON CHEESE BURGER $23.00
• SALMON BAGEL! $16.00
• GRILLED CHICKEN AND SEASONAL VEGGIES $12.00
• SEAFOOD CHOWDER $14.00
• SPAGHETTI CARBONARA $20.00
• FALAFEL PITA POCKET $19.00

Fast Food, Gluten Free, New Zealand, Seafood

106 Town Centre, Te Anau, Southland, 9600, New Zealand

Mainly Seafood in Southland has no menu available, but can choose from many other options such as English Muffin with Jam or Eggs on Toast (g.f) from Tuatara Backpackers. Mossburn Railway Hotel offers many options including Garlic Bread and Shrimp Cocktail. Route 6 Cafe And Bar includes a wide range like Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky. Shaved Ham Sandwich and Venison Vol au Vent from . The Thomas Green offers Ristorante Pizzeria Paradiso and Mini Ciabatta Garlic Loaf.

European, Gluten Free, New Zealand, Seafood, Vegetarian

36 Kamahi Road, Stewart Island, Oban, Southland, 9846, New Zealand

Church Hill Restaurant & Oyster Barsample menu

• 1 cheese 50g $15.00
• Church Hill $37.00
• Stewart Island Salmon Fillet with cauliflower & sea lettuce puree,potato andkumararosti, seasonal vegesroastedwith herbs from our garden $37.00
• Fig, date & hazelnut pudding with grand marnier syrup & orange mascarpone
• Apple & rhubarb crumble with homemade vanilla ice cream &ginger infused creme anglaise
• Mussel patties with coriander, lemongrass, ginger, garlic& chilli served with aioli $18.50
• Prime Hereford Fillet Steak,served with potato gratin, veges roasted with herbs from our garden & red wine jus $39.00
• Confit of Muttonbird legs & breast stuffed with chicken & tarragon mousse on puy lentils with blackcurrant liqueur sauce $49.50

Cafe Food, Gluten Free, International, New Zealand

166 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

Postmasters Cafesample menu

• Bacon & Egg $6.50
• The Big Brekkie $12.00
• Hot Cakes $8.50
• Cream Cheese & Jam $6.00
• Toast & Spreads $6.50
• Cereal Delish $1.50
• GF $8.50
• Bagels Salmon $7.00

Cafe Food, European, Gluten Free, Italian, Pizza, Vegan, Vegetarian

90 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Cafe La Dolche Vitasample menu

• Agnello $40.00
• Genova $25.00
• Calzone(folded pizza)
• Meat-Italy $25.00
• Luigi $24.00
• Maccheroni con Broccoli $24.00
• Maccheroni con Salamone $24.00
• Verdura Mista $7.00

Bar, Gluten Free, International, New Zealand, Pub Food, Seafood

The Waterfront, Stewart Island, New Zealand

South Sea Hotel dining room and pubsample menu

• entree $17.00
• cream cheese:
• - or with gravy & cheese $11.00
• ½ dozen $ 23.00
• eggs benedict $19.00
• summer salad $23.50
• rib-eye steak $33.00
• pavlova $ 10.50

American, Bar, Bar and Grill, Barbeque, British, Gluten Free, New Zealand, Pub Food, Vegetarian

111 Town Centre, 111 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

The Ranch Cafe Bar Grillsample menu

• Sausage & Baked Beans $8.00
• Battered Fish with Tartare & tomato relish
• Toasted Muesli $12.00
• Rump Steak & Mushrooms GFHearty aged prime steer steak topped with mushroom sauce. Served with Ranch salad & fries. Best cooked medium/rare $25.00
• NZ Lamb Shanks & Mash 2/1 $32.00/$25.00
• Ranch Soup of the Day $11.50
• Egg & Sausages $8.00
• Fries & Aioli $7.00

Bakery, Cafe Food, Fast Food, Gluten Free, New Zealand, Vegetarian

Milford Road, Te Anau, Southland, 9600, New Zealand

Miles Better Pies in Southland has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Sound offers many options including Asian slaw and Nachos. Elegance at 148 on Elles includes a wide range like Garlic Bread or Bread & Spreads. Mini Ciabatta Garlic Loaf and Pane All'Aglio e Rosmario from . Ristorante Pizzeria Paradiso offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

73 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Three Bean Cafe in Invercargill City has no menu available, but can choose from many other options such as GARLIC BREAD or PIZZA BREAD from La Toscana. Meccaspresso offers many options including Vogels toast and preserves and Meccaspresso breakfast. Subway - Strathern includes a wide range like Ham or Veggie Delite. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers Little India and Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney.