Gluten Free Southland Region Restaurants and Takeaway Menus

Asian, Gluten Free, Thai, Vegetarian, Vietnamese

122 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Thai Saigonsample menu

• Beef salad (GF ) $12.50
• (GF) gluten free * can be made gluten free (V) can be made vegan
• Panang curry (GF ) ( V ) $12.50
• Sweet chilli pork salad (GF ) $12.50
• Fried rice (GF ) ( V ) $12.50
• -One shank $15.00
• Fried pork balls (6) (GF ) $7.50
• Coconut cream soup (GF ) $12.50

Cafe Food, European, Gastropub, Gluten Free, International, New Zealand, Seafood, Vegan, Vegetarian

326 Dee Street, Avenal, Invercargill, Southland, 9810, New Zealand

Buster Crabbsample menu

• Buster’s Chicken Salad $25.50
• Affogato $9.50
• Tania Smoked
• Pulled Jerk Salmon $25.50
• Main $27.50
• Deluxe Tasting (4) $31.00
• - With liquor $15.00
• Southland Chowder $16.50

European, Gluten Free, New Zealand, Vegan, Vegetarian

173 Spey Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Batch Cafe in Southland has no menu available, but can choose from many other options such as Hawaiian or Vegetarian – Tropical from Da Vi's Pizzeria Wanaka. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). Postmasters Cafe includes a wide range like Cereal Delish or . Garlic Bread(V) and Garlic Bread(V) from . Bailiez Cafe offers Adagio and Mushroom.

British, European, Gluten Free, New Zealand, Vegan, Vegetarian

Cnr St Andrew and Sydney Streets, Invercargill, 9810, New Zealand

The Saucy Chefsample menu

• Pan Fried Blue Cod $31.90
• Malted Butterscotch Ice Cream Trio $11.50
• Warm Chicken Salad $22.90
• Seafood Salad $28.90
• Chevon Goat Loin $32.90
• Soup of the day $12.90
• A Bread Selection $11.90
• Duck Two Ways $38.50

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

24 Anglem Street, Hawthorndale, Invercargill, Southland, 9810, New Zealand

The Grillesample menu

• Gruyere Fondue to share with crudite vegetables, carvery ham and sourdough croutons $22.00
• Panko crumbed blue cod with potato skins, iceberg wedge salad and tartare sauce $28.00
• Makikihi fries $7.00
• Panko onion rings $7.00
• Hollandaise $5.00
• Roast lamb and gravy sliders $15.00
• Potato skins with aioli $7.00
• Individual Beef Wellington served with duck fat roast potatoes, broccolini & baby carrots and finished with rosemary butter and port wine $38.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

101 Dee Street, 101 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Rocks Restaurant and Barsample menu

• -Add chicken $7.00
• (GF) Can be made gluten free upon request. Please ask.
• Egg $1.50
• Mushroom & Apple Cider Risotto
• Roast Pork Open Sandwich (GF) $21.00
• Hot Smoked Salmon (GF) $19.00
• Vegetarian Stack (GF) $17
• -Large $18.50

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

379 Dunns Road, Invercargill Airport, Otatara, Southland, 9879, New Zealand

The Cabbage Tree Restaurantsample menu

• Mini Hot Dogs (4) $10.90
• Jug of Gravy $5.90
• Ice cream Sundaes $8.90
• Fish Bites (6) $10.90
• Breakfast Wrap $23.50
• Bowl Salad Greens $8.50
• Ham Steak $26.90
• Sweet & Sour Pork $29.90

American, Bar, Bar Food, Breakfast, British, Gluten Free, International, New Zealand, Pub Food, Soups, Steakhouse, Vegetarian

38 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Speights Ale House Invercargill in Southland has no menu available, but can choose from many other options such as ONION RINGS or BUFFALO CHICKEN FRIES from Burger King. Five Rivers Cafe offers many options including Raisin toast and Bacon & Eggs. Sound includes a wide range like Asian slaw or Nachos. Bruschetta and Selezione Di Salumi from . Mamma Lina offers Sandwich City and HOMEMADE SOUP.

Bar, Barbeque, Cafe Food, European, Gluten Free, International, New Zealand

143 Dunns Road, Otatara, Southland, 9879, New Zealand

Ziff's Cafe Bar Ltdsample menu

• Battered or Pan Fried Southland Blue Cod $25.00
• Creamy Mashed Potatoes $5.80
• Baked Portobello Mushrooms and Blue Cheese Brioche $17.50
• Tomato $2.90
• -Change bread roll to Southland cheese roll. $1.50
• -3x Cheese $23.00
• Ziff’s Famous Crispy Chicken Salad $24.00
• Beef Burger $22.00

Bar, Gluten Free, New Zealand, Vegetarian

34 Medway Street, East Gore, Gore, Southland, 9710, New Zealand

Howl At The Moonsample menu

• Soup of the Day $10.00
• Doris plum & creme fraiche ice cream sundae $10.00
• Ribeye steak $34.00
• Prawn cocktail $21.00
• Moroccan seared lamb salad $21.00
• Whole baked brie studded with garlic & herbs, drizzled with honey, bread & relish $16.00
• Crispy battered or pan fried Orange Roughy $29.50
• Oven roasted salmon $29.50

Asian, Gluten Free, Indian, Vegan, Vegetarian

68 Forth Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Bombay Palacesample menu

• Lachedar Paratha $4.50
• Cheese and Garlic Naan $5.00
• Chicken Tikka (5 Pieces) $10.90
• Mango Chicken $15.90
• Prawn Malabari $17.90
• Hot Mixed Pickle Mango Chutney $3.00
• Tandoori Sampler (for 2) $18.50
• Paneer Butter Masala $15.90

Cafe Food, European, Gluten Free, New Zealand, Spanish, Vegetarian

142 Dee Street, Invercargill Central, Invercargill, Invercargill, Southland, 9810, New Zealand

Louies Cafe and Tapas Bar in Invercargill City has no menu available, but can choose from many other options such as Brownie or Free Range Chicken Tenders from Pita Pit. Bombay Palace offers many options including Vegetable Samosa (2 samosas) and Lamb Samosa (2 Samosas). Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff from . The Olive Tree Cafe offers Sass Cafe and ** Fruit Toast.

Breakfast, European, Gluten Free, New Zealand, Vegetarian

148 Elles Road, Georgetown, Invercargill, Southland, 9812, New Zealand

Elegance at 148 on Ellessample menu

• Selection of New Zealand Cheese $33.80
• Beer Battered Blue Cod $27.80
• Fresh Bluff Oysters $45.90
• Side Vegetables $5.90
• Rum Sultana Sundae $10.80
• Pork Belly $34.80
• Beef Fillet $37.90
• Grilled Greenlipped Mussels $16.80

Cafe Food, European, Gluten Free, New Zealand, Vegetarian

38 Windsor Street, Invercargill Central, Invercargill, Invercargill City, Southland, 9810, New Zealand

Eat on Windsorsample menu

• Mixed Grill $28.50
• Curry $25.50
• Southern Sushi $2.20
• style chargrilled vegetarian pasta $23.50
• house made chicken liver and green peppercorn pate $16.50
• Squid $18.50
• -extra fillings $1
• Open Steak Sandwich $26.50

British, European, Gluten Free, New Zealand, Vegetarian

30 Medway Street, Gore, Southland, 9710, New Zealand

The Thomas Greensample menu

• Fries $8.00
• Garlic Potato Mash $7.00
• The Grill:
• Blackmount Cheddar Croquette medallions $16.50
• Grilled Lamb salad $18.00
• Side Salad $7.00
• Venison Vol au Vent $18.00
• Vietnamese Chicken Wrap $17.00

Bar, Gluten Free, Irish, New Zealand, Pub Food

90 Dee Street, Invercargill, New Zealand

Waxy O'Shea's Irish Pubsample menu

• Stuffed chicken breast $29.90
• Two fried eggs. $3.00
• Chicken salad $21.90
• Venison fillet (GF) $33.90
• Ploughmans platter $60.00
• Beer battered blue cod $22.90
• Paddy’s pasta $18.50
• Mini pizza $14.90

European, Fast Food, Gluten Free, Greek, Mediterranean, Vegan, Vegetarian

47 Tay Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Pita Pitsample menu

• The Family Feast $40.00
• Brownie $2.50
• Very Vegemite $4.00
• Falafel Pita $10.9 Reg / $8.9 Petita
• Free Range Chicken Tenders
• Roast Lamb Salad $11.9 Reg / $9.9 Petita
• Pita Chips and Dip $3.90
• Happy Ham $5.00

Bar, British, Gastropub, Gluten Free, New Zealand, Pub Food

220 Bainfield Road, Waikiwi, Waikiwi, Invercargill, Southland, 9801, New Zealand

Paddington Armssample menu

• Kumara And Chick Pea Curry (V, G.F, VEGAN) $19.9
• Limoncello Crème Brulee $9.9
• Chocolate, Caramel Or Berry Sauce With Sprinkles And A Wafer
• Jelly Tip Pannacotta $9.9
• Trilogy Of Paddy’s Homemade Ice Creams $9.9
• Choose Something From Our Desserts Menu Under $10
• Big Kids (11 – 14yrs) $15
• Slowly Braised Lamb Spare Ribs $19.9

Bar, Cafe Food, Gluten Free, New Zealand, Seafood, Soups

8 Ward Parade, Bluff, Southland, 9814, New Zealand

Oyster Cove Restaurant & Bar in Invercargill City has no menu available, but can choose from many other options such as continental breakfast (self service) or filtered coffee or tea with toast from South Sea Hotel dining room and pub. The Village Inn offers many options including Blue Cod (In Soy Sauce/Braised/With Tomato Sauce/Steamed) and Tiger Prawns (Salty Fried/Spicy/With Green Onions and Ginger). Barluca Pizza Kitchen & Club includes a wide range like Carnivore or Crispy chicken. GARLIC BREAD and BREAD AND DIPS from . Redcliff Cafe offers Bento and Wakame Inari.

Breakfast, Diner, European, Gluten Free, New Zealand

Corner of Tay Street & Racecourse Road, Invercargill, Southland, 9810, New Zealand

Emberz Restaurantsample menu

• Sizzling garlic prawn pot, cooked in butter and olive oil with a touch of chili, served with grilled ciabatta bread $17.50
• Fare game venison denver leg, red wine poached pear, caramelised pumpkin galette, celeriac puree and truffle jus GF served with vegetables on side $34.00
• Potato mash $5.00
• Pan fried fillet of blue cod, crab meat croquette & otago peninsula littleneck clams cooked with pinot gris & fresh herbs all laced with a light lemon emulsion served with vegetables on side served with vegetables on side $27.50
• Beef carpaccio, sticky walnuts, gorgonzola, rocket and basil oil $15.50
• Hereford prime striploin 300g, salsa verde, sautéed courgette, dripping chips served with vegetables on side $34.00
• Stuffed cabbage, filled with cannellini beans, mixed herbs and spiced pumpkin, nepolitana sauce $38.00
• Lamb croquette, confit belly, nasturtiums, beer and honey mustard $14.50

Bar, Gastropub, Gluten Free, New Zealand, Pub Food, Seafood, Vegetarian

17 Orepuki-Riverton Highway, Riverton, Southland, 9822, New Zealand

Aparima Tavern in Southland has no menu available, but can choose from many other options such as Garlic bread or Chilli cheese bread from The Moose Bar & Restaurant. Village Inn offers many options including Hummus from “Jerusalem” and Vine tomato bruschetta. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. Ham and Veggie Delite from . Subway - Strathern offers A1 Roast and Chips.

Cafe Food, Gluten Free, New Zealand

135 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

The Crib Cafesample menu

• The Contender $20
• Sundae, Banana Split $8
• Optional Extras N/A
• Chicken Burger $15
• Chips with Aioli $8
• Streaky bacon $4
• Porky Pine $20
• Thanks Give To Me $20

British, Cafe Food, European, Gluten Free, New Zealand, Vegetarian

150 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Global Byte Cafesample menu

• FRENCH TOAST $15.00
• PANCAKES $16.90
• OMELETTE $16.50
• KIDS ALL - OUT $9.00
• -ADD Bacon $4.00
• EGGS $12.50
• PANCAKES $6.00
• MUESLI $12.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

9 The Lane, Te Anau, Southland, 9600, New Zealand

Sandfly Cafe in Southland has no menu available, but can choose from many other options such as Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders from The Grille. Tuatara Backpackers offers many options including English Muffin with Jam and Eggs on Toast (g.f). La Toscana includes a wide range like GARLIC BREAD or PIZZA BREAD. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Gluten Free, International, New Zealand

100 Waimea Street, Croydon, Gore, Southland, 9740, New Zealand

Blazing Copper Restaurant - Heartland Hotel Croydonsample menu

• Asian Duck Salad $20.00
• Seafood Chowder $15.00
• Teriyaki Mushroom & Broccoli $20.00
• Ribeye Steak $32.50
• Steak Sandwich $23.50
• Pan Fried Market Fish Half$22.00/Full$31.50
• Selection of Fresh Bread $15.00
• Paella $20.00

Cafe Food, Diner, Gluten Free, New Zealand, Steakhouse, Vegetarian

22 Diana Street, Lumsden, Southland, 9730, New Zealand

Route 6 Cafe And Barsample menu

• The Bermuda $15
• Big Block V8 Brekky $20
• Perfect for sharing- all of our pizzas have a yummy tomato sauce base and are topped with mozzarella.
• The Parklane $13
• Served with Onion Rings or Kumara Bolts $17
• The Southern Belle (GF) $29
• The General Lee Jnr
• The Belvedere (GF) $18

Australian, Bar, Cafe Food, Gluten Free, New Zealand, Vegetarian

41 Town Centre, 41 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Bailiez Cafesample menu

• Risotto Con Capesante(GF) $26.00
• Braised Lamb Shank(GF) $25.00/$34.00
• Butter Chicken Curry(DF) $25.00
• Tempura Prawns(DF) $15.00
• Chicken Pesto Tortellini $20.00
• 200gm Pure Angus Rib-Eye Steak $28.00
• 200gm Fiordland Venison Leg Fillet $35.00
• Ribs $16.00

Gluten Free, Indian, Vegan, Vegetarian

11 The Crescent, Invercargill, Invercargill, Southland, 9810, New Zealand

Little Indiasample menu

• Aloo Parantha - Unleavened wholemeal flour bread stuffed with potatoes, onions and spices. $4.00
• Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney $15.00
• Butter Chicken - World famous, served with a naan & basmati rice. $16.00
• Paneer & Garlic Kulcha - Naan sprinkled with crushed garlic, stuffed with home made Indian cottage cheese and spices. $5.00
• Mango Chutney $3.50
• Bhuna Chicken - Boneless spring chicken cooked with ginger, garlic, fresh coriander, capsicum, onions and spices, served with a naan & basmati rice. $16.00
• Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
• Onion Salad $3.50

British, Cafe Food, Gluten Free, New Zealand, Vegetarian

51 Main Street, East Gore, Gore, Sou, 9710, New Zealand

Cafe Ambience in Gore has no menu available, but can choose from many other options such as Selection of homemade breads, infused oil & dips or Church Hill seafood chowder including salmon, monkfish & mussels served with homemade bread from Church Hill Restaurant & Oyster Bar. The Olive Tree Cafe offers many options including Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. ** Fruit Toast and ** Muesli from . Sass Cafe offers Thai Saigon and (GF) gluten free * can be made gluten free (V) can be made vegan.

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

7 Don Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Kilnsample menu

• Choose your steak $39.90
• Duck fat potatoes $4.00
• Seasonal vegetables
• Classic demi glace
• Chicken & Mushroom Pesto $18.90
• Meat Board $69.90
• Chicken $21.90
• Chicken Burger $22.90

Cafe Food, European, Gluten Free, New Zealand

Shop6/136 Jackson Street, Te Anau, Te Anau, Southland, 9600, New Zealand

Alpine Centre Cafe & Bar in Southland has no menu available, but can choose from many other options such as Gluten Free options are available or Eggs on Toast from Eat on Windsor. Table Talk Cafe offers many options including BACON, EGGS & HASH BROWNS and CEREAL PEACH MELBA. Pita Pit includes a wide range like Brownie or Free Range Chicken Tenders. Prosciutto & Funghi and Pane con Aglio from . Cafe La Dolche Vita offers The Saucy Chef and A Bread Selection.

Gluten Free, Latin American, New Zealand, Seafood, South American, Vegan, Vegetarian

1055 Town Centre, Te Anau, Southland, 9640, New Zealand

Kepler's Family Restaurantsample menu

• PAN SEARED VENISON DENVER LEG $39.00
• ESCABECHE DE PESCADO(PERUVIAN FISH CASSEROLE) $35.00
• SOUP OF THE DAY $12.00
• SALT AND PEPPER CALAMARY $14.00
• CEVICHE TRILOGY - SPECIALITY OF THE CHEF $24.00
• RIBEYE STEAK $38.00
• SMOKED SALMON & TUNA SQUID INK RAVIOLI $33.00
• VEGETARIAN OF THE DAY $29.00

Gluten Free, Grill, Italian, Mediterranean, Pizza, Vegan, Vegetarian

1 Milford Crescent, Te Anau, Te Anau, NZ, 9600, New Zealand

Ristorante Pizzeria Paradisosample menu

• Amatriciana $23.00
• Lamb Pizza $28.00
• Bolognese $23.00
• Fiordlander $30.00
• Spicy Chook $25.00
• Quattro Stagioni $23.00
• Pasta $8.00
• Calzone (Folded Pizza) $23.00

Cafe Food, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

50 Tay Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Zookeepers Cafe in Invercargill City has no menu available, but can choose from many other options such as Garlic Bread or Bread & Spreads from Elegance at 148 on Elles. Glasines Cafe & Bar offers many options including House Loaf & Spreads and Soup Creamy Pumpkin or Tomato. Radhas Takeaway includes a wide range like Soup of the day or Onion Bajees (6pcs). Garlic or salami & cheese pita bread and Soup of the Day from . Howl At The Moon offers The Moose Bar & Restaurant and Garlic bread.

Bar, Breakfast, Gluten Free, New Zealand

68 Cathedral Drive, Manapouri, Southland, 9679, New Zealand

Manapouri Lakeview Motor Inn Restaurantsample menu

• Steak sandwich GF $ 20
• Vegetarian $ 22
• Antipasto platter for 2 GF $ 30
• Battered Blue Cod $ 24
• Margherita $ 18
• Caesar Salad $ 18
• Manapouri Meat Lovers $ 22
• Bread and Dips $ 10.5

European, Gluten Free, Mediterranean, New Zealand, Spanish, Vegan, Vegetarian

16 Kelvin Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Suzie Q Tapas Kitchen and Barsample menu

• Zesty olives, marinated with orange and lemon zest GF V $8
• Sauteed prawns, Skewered and sauteed with lemon, chilli and garlic(4) GF $18
• Chorizo, braised in red wine GF $9
• TAPAS- Snacks and small dishes
• Pork and chorizo sliders, sundried tomato pesto spread, mini pork and chorizo burger, apricot relish (2/3/4) $9/$13.50/$18
• Sticky chipotle glazed pork ribs (4) $15
• Served as they prepared
• Tortilla,Spanish omelette with peas, mint, olives and camembert cheese, sundried tomato relish V GF $16

Cafe Food, French, Gluten Free

6 Main Road, Stewart Island, New Zealand

Kiwi-French Creperie in Southland has no menu available, but can choose from many other options such as Raisin toast or Bacon & Eggs from Five Rivers Cafe. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). East Gore Takeaways includes a wide range like Steak or Sausage. Gluten Free options are available and Eggs on Toast from . Eat on Windsor offers The Saucy Chef and A Bread Selection.

Breakfast, British, Brunch, Cafe Food, Gluten Free, New Zealand, Sandwiches

45 Esk Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Sass Cafesample menu

• ** Lamb Melt $8.50
• - Blueberry
• Add: Side Salad $4.50
• - Salmon/Cream Cheese
• Add: Side Salad +$4.50
• ** Eggs Benedict With: Bacon $14.00
• Topped scones $3.50
• Cheese rolls $2.50

Bar, European, Gluten Free, New Zealand, Vegetarian

83 Victoria Street, Waimakariri, Rangiora, Canterbury, 7400, New Zealand

Joe's Garagesample menu

• Banana split $10.00
• Chicken joe $25.80
• Bratwurst $3.50
• Beef burger $17.80
• Oriental joe $21.80
• Little trev $12.80
• Sweetie $11.80
• Joe's caesar - with free range chicken $22.80

Cafe Food, European, Gluten Free, New Zealand, Wine Bar

212 Aucks Road, Russell, Northland, 0272, New Zealand

Omata Estate Vineyard in Southland has no menu available, but can choose from many other options such as Garlic or salami & cheese pita bread or Soup of the Day from Howl At The Moon. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Mamma Lina includes a wide range like Bruschetta or Selezione Di Salumi. Asian slaw and Nachos from . Sound offers Black Dog Bar and Kiwi style tapas - 4pm til 9pm.

Asian, Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

2 Clifden Highway, Tuatapere, Southland, 9620, New Zealand

Last Light Cafe in Southland has no menu available, but can choose from many other options such as BLT Bagel or NYC Benedict Bagel® from McDonald's. Manapouri Lakeview Motor Inn Restaurant offers many options including Garlic Bread V and Garlic Bread with cheese V. The Thomas Green includes a wide range like Shaved Ham Sandwich or Venison Vol au Vent. Wakame Inari and Carrot Inari from . Bento offers Burger King and ONION RINGS.

Cafe Food, Gluten Free, Italian, Pizza, Vegetarian

62 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Naturally Fiordland in Southland has no menu available, but can choose from many other options such as Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky from Route 6 Cafe And Bar. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Bc Bites and Hot Dogs from . Fowler Oysters offers La Toscana and GARLIC BREAD.

Cafe Food, Gluten Free, New Zealand, Vegetarian

1963 Mossburn Five Rivers Road, Southland, Southland, 9793, New Zealand

Five Rivers Cafesample menu

• Burger N/A
• Raisin toast N/A
• Please ask your host for the day's selection of sweet treats, including cakes, slices, &muffins. N/A
• Nachoes N/A
• Enjoy our large selection of coffees and teas also. N/A
• Fries N/A
• Salt & Pepper Calamari N/A
• Rustic Wedges N/A

Cafe Food, Diner, Gluten Free, New Zealand, Vegetarian

256 Niagara-Waikawa Road, Niagara, Niagara Falls, Southland, 9884, New Zealand

Niagara Falls Cafe in Southland has no menu available, but can choose from many other options such as Garlic Bread V or Garlic Bread with cheese V from Manapouri Lakeview Motor Inn Restaurant. Subway - Invercargill offers many options including Ham and Veggie Delite. The Grille includes a wide range like Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders. Don't forget to add some of our famous coffee or tea to help fuel you up for the day! and Big Block V8 Brekky from . Route 6 Cafe And Bar offers Paddington Arms and Paddy’s Home Baked Loaf Of Sour Dough Bread With Our Hummus Butter.

Gluten Free, Italian, Pizza, Vegetarian

108 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

La Toscanasample menu

• QUATTRO FORMAGGI M $15.50 L $22.50
• POLLO M $19.50 L $28.50
• FALLONI M$11.50 L $15.50
• COMO M$15.50 L$22.50
• SALMONE M $19.50 L $28.50
• MESSICANO M $17.50 L $25.50
• HAWAIIAN M $15.50 L $22.50
• FUNGHI $16.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Vegan, Vegetarian

12 Mokonui Street, Te Anau, Fiordland, Southland, 9600, New Zealand

Redcliff Cafesample menu

• HARE CROQUETTES $16.00
• LAMB TRIO $38.00
• HOUSE CURED FISH $19.50
• MANUKA SMOKED SALMON $39.00
• PAUA ANGOLOTTI $19.00
• REDCLIFF SALAD $8.00
• SOUP $11.00
• ROAST PORK $16.00

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

126 Rocks Highway, Riverton, Riverton, Southland, 9822, New Zealand

Beach House Cafe/Barsample menu

• Pizza Bread $14.00
• Bacon and Eggs $16.00
• Omelette
• Haloumi $29.50
• Eggs Benedict $21.50
• Market Fish $ 33.50
• Haloumi $24.50
• Smoked Salmon $23.00

Cafe Food, Gluten Free, Italian, New Zealand, Vegan, Vegetarian

52 Town Centre, Te Anau, Southland, 9600, New Zealand

The Olive Tree Cafesample menu

• Vege stack $15.9
• Eggs - scrambled or poached ^ $13.5
• The traditional^ $14.5
• Garden salad^ $6.5
• Sausage^ $2.5
• Hash Browns (2) ^ $4
• Pancake stack $15
• -ham, cheese & tomato with toast.^ $15.5

European, Gastropub, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

124 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Fat Ducksample menu

• SPAGHETTI BOLOGNAISE $10.00
• SEAFOOD CHOWDER $15.50
• 1KG STEAMED GREEN LIP MUSSELS $25.00
• PRAWN LINGUINE $28.00
• GLAZED STICKY PORK RIBS $14.00
• FISH CAKES $20.00
• TOMAToO !PUSeHETTA $18.00
• with your choice of hand cut chips and salad or potato gratin and seasonal vegetables

Fast Food, Gluten Free, New Zealand, Seafood

106 Town Centre, Te Anau, Southland, 9600, New Zealand

Mainly Seafood in Southland has no menu available, but can choose from many other options such as English Muffin with Jam or Eggs on Toast (g.f) from Tuatara Backpackers. Mossburn Railway Hotel offers many options including Garlic Bread and Shrimp Cocktail. Route 6 Cafe And Bar includes a wide range like Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky. Shaved Ham Sandwich and Venison Vol au Vent from . The Thomas Green offers Ristorante Pizzeria Paradiso and Mini Ciabatta Garlic Loaf.

European, Gluten Free, New Zealand, Seafood, Vegetarian

36 Kamahi Road, Stewart Island, Oban, Southland, 9846, New Zealand

Church Hill Restaurant & Oyster Barsample menu

• Soup of the Day servedwith homemade bread $13.50
• Confit of Muttonbird legs & breast stuffed with chicken & tarragon mousse on puy lentils with blackcurrant liqueur sauce $49.50
• Church Hill Pasta see blackboard or check with waiting staff for today’s selection
• Apple & rhubarb crumble with homemade vanilla ice cream &ginger infused creme anglaise
• Manuka honey crème brulee with kiwifruit gelato & pistachio biscotti
• 1 cheese 50g $15.00
• Church Hill seafood chowder including salmon, monkfish & mussels served with homemade bread $16.50
• Chef’s Special see blackboard or check with waiting staff fortoday’s specials

Cafe Food, Gluten Free, International, New Zealand

166 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

Postmasters Cafesample menu

• GF $9.50
• Toast & Spreads $6.50
• Bagels Salmon $7.00
• The Big Brekkie $12.00
• GF $8.50
• Cereal Delish $1.50
• Hot Cakes $8.50
• Bacon & Egg $6.50

Cafe Food, European, Gluten Free, Italian, Pizza, Vegan, Vegetarian

90 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Cafe La Dolche Vitasample menu

• Napoli $25.00
• Pane di Pizza $10.00
• Puglies $23.00
• Insalata Mista $7.00
• TiramisuTraditional Italian pick-me-up dessert, Layers of mascarpone and coffee dipped sponge fingers $15.00
• Calzone(folded pizza)
• Gamberetti $14.00
• Meat-Italy $25.00

Bar, Gluten Free, International, New Zealand, Pub Food, Seafood

The Waterfront, Stewart Island, New Zealand

South Sea Hotel dining room and pubsample menu

• Gluten free bread and crepes are available. Please advise staff when ordering. A charge of $1.50 will be added
• Hawaiian:
• trio of salmon
• - extra bacon $ 3.50
• bacon and eggs $13.50
• mini beef burger $12.00
• ambrosia $ 10.50
• dozen $ 45.00

American, Bar, Bar and Grill, Barbeque, British, Gluten Free, New Zealand, Pub Food, Vegetarian

111 Town Centre, 111 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

The Ranch Cafe Bar Grillsample menu

• Ranch Kiwi Breakfast $22.00
• Chicken Tenders $13.00
• Rump Steak & Mushrooms GFHearty aged prime steer steak topped with mushroom sauce. Served with Ranch salad & fries. Best cooked medium/rare $25.00
• Sour Cream $3.00
• Lambs Fry & Bacon Stack $19.50
• Ranch Breakfast till 3 pm $22.00
• Mussels (Half kg)GF $18.00
• Wedges $16.00

Bakery, Cafe Food, Fast Food, Gluten Free, New Zealand, Vegetarian

Milford Road, Te Anau, Southland, 9600, New Zealand

Miles Better Pies in Southland has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Sound offers many options including Asian slaw and Nachos. Elegance at 148 on Elles includes a wide range like Garlic Bread or Bread & Spreads. Mini Ciabatta Garlic Loaf and Pane All'Aglio e Rosmario from . Ristorante Pizzeria Paradiso offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

73 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Three Bean Cafe in Invercargill City has no menu available, but can choose from many other options such as GARLIC BREAD or PIZZA BREAD from La Toscana. Meccaspresso offers many options including Vogels toast and preserves and Meccaspresso breakfast. Subway - Strathern includes a wide range like Ham or Veggie Delite. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers Little India and Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney.