Gluten Free Southland Region Restaurants and Takeaway Menus

Asian, Gluten Free, Thai, Vegetarian, Vietnamese

122 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Thai Saigonsample menu

• Oyster sauce stir fry ( V )* $12.50
• Fried pork balls (6) (GF ) $7.50
• Black pepper stir fry ( V ) * $12.50
• Squid, mussel, prawn, fish, organic tofu, cashew nuts, roti, kumara crisps $3.50
• Chilli stir fry ( V ) $12.50
• -Two shanks $22.00
• -One shank $15.00
• Coconut cream soup (GF ) $12.50

Cafe Food, European, Gastropub, Gluten Free, International, New Zealand, Seafood, Vegan, Vegetarian

326 Dee Street, Avenal, Invercargill, Southland, 9810, New Zealand

Buster Crabbsample menu

• Bread Loaf $13.00
• Farmhouse Platter
• Five Spice Pork Belly $24.50
• Mt Chargill Tudor
• Tania Smoked
• Market Fish & Chips $26.50
• Southland Chowder $16.50
• Belly Buster $22.50

European, Gluten Free, New Zealand, Vegan, Vegetarian

173 Spey Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Batch Cafe in Southland has no menu available, but can choose from many other options such as Hawaiian or Vegetarian – Tropical from Da Vi's Pizzeria Wanaka. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). Postmasters Cafe includes a wide range like Cereal Delish or . Garlic Bread(V) and Garlic Bread(V) from . Bailiez Cafe offers Adagio and Mushroom.

British, European, Gluten Free, New Zealand, Vegan, Vegetarian

Cnr St Andrew and Sydney Streets, Invercargill, 9810, New Zealand

The Saucy Chefsample menu

• Surf n Turf $39.90
• Salted Banoffee Pie $11.50
• Hereford Prime Ribeye $33.90
• Smoked Chicken and Asparagus Risotto $22.90
• Pulled Pork Ravioli $15.50
• Smoked Chicken & Asparagus Risotto $26.90
• Battered Blue Cod or Pan Fried and Salsa $26.50
• French Toast $16.90

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

24 Anglem Street, Hawthorndale, Invercargill, Southland, 9810, New Zealand

The Grillesample menu

• Slow roasted honey duck served over potato gnocchi with spinach and game jus $28.00
• Two beef and cheese tacos $10.00
• Fish and chips with salad $12.00
• 350 gram Dry Aged Rib-eye cooked to your liking and served with your choice of 3 sides and a sauce $38.00
• Spinach, rocket and Iceberg salad with burnt orange vinaigrette $7.00
• Individual Beef Wellington served with duck fat roast potatoes, broccolini & baby carrots and finished with rosemary butter and port wine $38.00
• Roast lamb and gravy sliders $15.00
• Hollandaise $5.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

101 Dee Street, 101 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Rocks Restaurant and Barsample menu

• (GF) Can be made gluten free upon request. Please ask.
• Steak & Tuscan Fried Potatoes (GF) $23.00
• Mushroom & Apple Cider Risotto
• -Add chicken $7.00
• Bacon $7.00
• Chips small $5.00
• Hot Smoked Salmon (GF) $19.00
• Soup (GF) $12

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

379 Dunns Road, Invercargill Airport, Otatara, Southland, 9879, New Zealand

The Cabbage Tree Restaurantsample menu

• The Garlic Steak $38.90
• Kiwi Boy $19.90
• Grilled Prawn Cutlets $21.00
• Fillet Mignon $44.90
• Devilled Chicken $34.90
• Pork Sausage $4.00
• Large Basket of Beer Battered Onion Rings with Sweet Chilli Sauce and Aioli $9.90
• Pork Sausage $3.50

American, Bar, Bar Food, Breakfast, British, Gluten Free, International, New Zealand, Pub Food, Soups, Steakhouse, Vegetarian

38 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Speights Ale House Invercargill in Southland has no menu available, but can choose from many other options such as ONION RINGS or BUFFALO CHICKEN FRIES from Burger King. Five Rivers Cafe offers many options including Raisin toast and Bacon & Eggs. Sound includes a wide range like Asian slaw or Nachos. Bruschetta and Selezione Di Salumi from . Mamma Lina offers Sandwich City and HOMEMADE SOUP.

Bar, Barbeque, Cafe Food, European, Gluten Free, International, New Zealand

143 Dunns Road, Otatara, Southland, 9879, New Zealand

Ziff's Cafe Bar Ltdsample menu

• Vegetarian Penne $24.50
• Chicken and Mushroom Penne $25.00
• -Extra spreads $1.50
• Pulled Pork Sandwich $23.50
• Herb Roasted Potatoes $6.80
• Baked Beans $5.30
• Hash Brown $3.50
• Ziff’s Bangers and Mash $25.50

Bar, Gluten Free, New Zealand, Vegetarian

34 Medway Street, East Gore, Gore, Southland, 9710, New Zealand

Howl At The Moonsample menu

• Oven roasted salmon $29.50
• Crispy battered or pan fried Orange Roughy $29.50
• Soup of the Day $10.00
• Doris plum & creme fraiche ice cream sundae $10.00
• Slow roasted pork scotch fillet $29.50
• Pan fried Orange Roughy & scallop stack $21.00
• Salted white chiocolate cheesecake $11.00
• Ribeye steak $34.00

Asian, Gluten Free, Indian, Vegan, Vegetarian

68 Forth Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Bombay Palacesample menu

• Mushroom Shimla Mirch $15.50
• Mango Chicken $15.90
• Paneer Butter Masala $15.90
• Chicken/Lamb/Beef Vindaloo $15.90
• Kadhai Prawns $17.90
• Chicken / Lamb Biryani $15.90
• Chicken/Lamb/Beef Korma $15.90
• Mushroom Matar Masala $15.50

Cafe Food, European, Gluten Free, New Zealand, Spanish, Vegetarian

142 Dee Street, Invercargill Central, Invercargill, Invercargill, Southland, 9810, New Zealand

Louies Cafe and Tapas Bar in Invercargill City has no menu available, but can choose from many other options such as Brownie or Free Range Chicken Tenders from Pita Pit. Bombay Palace offers many options including Vegetable Samosa (2 samosas) and Lamb Samosa (2 Samosas). Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff from . The Olive Tree Cafe offers Sass Cafe and ** Fruit Toast.

Breakfast, European, Gluten Free, New Zealand, Vegetarian

148 Elles Road, Georgetown, Invercargill, Southland, 9812, New Zealand

Elegance at 148 on Ellessample menu

• Garlic Bread $10.50
• Bread & Spreads $18.80
• Selection of New Zealand Cheese $33.80
• Scallops $19.90
• Mediterranean Vegetable Polenta $27.50
• Shrimp Cocktail $25.50
• Shrimp Cocktail $15.50
• Fiordland Venison $22.90

Cafe Food, European, Gluten Free, New Zealand, Vegetarian

38 Windsor Street, Invercargill Central, Invercargill, Invercargill City, Southland, 9810, New Zealand

Eat on Windsorsample menu

• -Add compote $2.50
• Gluten Free options are available
• Muesli $15.50
• Prawns $19.50
• Antipasto $24.00
• Eggs Benedict (GFA) $19.50
• Squid $18.50
• A retro EAT spin on the Greek salad $22.50

British, European, Gluten Free, New Zealand, Vegetarian

30 Medway Street, Gore, Southland, 9710, New Zealand

The Thomas Greensample menu

• Grilled Lamb salad $18.00
• Garlic Potato Mash $7.00
• The Grill:
• (B) 250gm Tenderloin $36.00
• Vietnamese Chicken Wrap $17.00
• Side Salad $7.00
• Chef's Vegetables Today $8.00
• Blackmount Cheddar Croquette medallions $16.50

Bar, Gluten Free, Irish, New Zealand, Pub Food

90 Dee Street, Invercargill, New Zealand

Waxy O'Shea's Irish Pubsample menu

• Open steak sandwich $16.90
• -Regular $9.50
• Steak & guinness hotpot $20.90
• -Large $12.00
• Chicken cranberry panini $14.90
• Caesar salad (waxy’s version!) $17.90
• -Add chicken or house smoked salmon $21.00
• Assorted deep fried seafood platter $55.00

European, Fast Food, Gluten Free, Greek, Mediterranean, Vegan, Vegetarian

47 Tay Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Pita Pitsample menu

• - 8 Pack $7.90
• Chick n Fala Pita $11.5 Reg / $9.5 Petita
• Super Vege (3 Fillings) $4.00
• Chicken Crave Pita $11.5 Reg / $9.5 Petita
• Marmite Mania $4.00
• Pita Chips and Dip $3.90
• Grilled Wedges $4.90
• Cookie Fix $2.00

Bar, British, Gastropub, Gluten Free, New Zealand, Pub Food

220 Bainfield Road, Waikiwi, Waikiwi, Invercargill, Southland, 9801, New Zealand

Paddington Armssample menu

• Slowly Roasted Pork Belly $12.9
• Panko Crumbed Chicken Schnitzel $19.9
• Or Add Your Favourite Liqueur For Just $10.5
• Slowly Braised Lamb Spare Ribs $19.9
• Jelly Tip Pannacotta $9.9
• Banger And Mash
• Paddy’s Kids Desserts
• Chocolate, Caramel Or Berry Sauce With Sprinkles And A Wafer

Bar, Cafe Food, Gluten Free, New Zealand, Seafood, Soups

8 Ward Parade, Bluff, Southland, 9814, New Zealand

Oyster Cove Restaurant & Bar in Invercargill City has no menu available, but can choose from many other options such as continental breakfast (self service) or filtered coffee or tea with toast from South Sea Hotel dining room and pub. The Village Inn offers many options including Blue Cod (In Soy Sauce/Braised/With Tomato Sauce/Steamed) and Tiger Prawns (Salty Fried/Spicy/With Green Onions and Ginger). Barluca Pizza Kitchen & Club includes a wide range like Carnivore or Crispy chicken. GARLIC BREAD and BREAD AND DIPS from . Redcliff Cafe offers Bento and Wakame Inari.

Breakfast, Diner, European, Gluten Free, New Zealand

Corner of Tay Street & Racecourse Road, Invercargill, Southland, 9810, New Zealand

Emberz Restaurantsample menu

• Emberz shared starter – box baked camembert, honeycomb, rosemary and garlic, toasted ciabatta bread, cumberland sauce $35.00
• South seas chowder with tender morsels of seafood bound in a thick creamy soup, served with crispy ciabatta bread $14.50
• Potato mash $5.00
• Sizzling garlic prawn pot, cooked in butter and olive oil with a touch of chili, served with grilled ciabatta bread $17.50
• Seasonal garden salad with vinaigrette $5.00
• Bowl of fries $5.00
• Fare game venison denver leg, red wine poached pear, caramelised pumpkin galette, celeriac puree and truffle jus GF served with vegetables on side $34.00
• Mixed heritage beetroot with whipped goat’s cheese and quinoa crisps $14.50

Bar, Gastropub, Gluten Free, New Zealand, Pub Food, Seafood, Vegetarian

17 Orepuki-Riverton Highway, Riverton, Southland, 9822, New Zealand

Aparima Tavern in Southland has no menu available, but can choose from many other options such as Garlic bread or Chilli cheese bread from The Moose Bar & Restaurant. Village Inn offers many options including Hummus from “Jerusalem” and Vine tomato bruschetta. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. Ham and Veggie Delite from . Subway - Strathern offers A1 Roast and Chips.

Cafe Food, Gluten Free, New Zealand

135 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

The Crib Cafesample menu

• Thanks Give To Me $20
• Optional fried egg or beetroot $2
• Chocolate Brownie with ice cream and caramel sauce $8
• Porky Pine $20
• Sundae, Banana Split $8
• Streaky bacon $4
• The Co-Op $20
• Chips with Aioli $8

British, Cafe Food, European, Gluten Free, New Zealand, Vegetarian

150 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Global Byte Cafesample menu

• KIDS ALL - OUT $9.00
• MUESLI $12.00
• OMELETTE $16.50
• EGG AND SOLDIERS $5.00
• FRENCH TOAST $15.00
• PANCAKES $6.00
• PANCAKES $16.90
• -ADD Bacon $4.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

9 The Lane, Te Anau, Southland, 9600, New Zealand

Sandfly Cafe in Southland has no menu available, but can choose from many other options such as Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders from The Grille. Tuatara Backpackers offers many options including English Muffin with Jam and Eggs on Toast (g.f). La Toscana includes a wide range like GARLIC BREAD or PIZZA BREAD. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Gluten Free, International, New Zealand

100 Waimea Street, Croydon, Gore, Southland, 9740, New Zealand

Blazing Copper Restaurant - Heartland Hotel Croydonsample menu

• Selection of Fresh Bread $15.00
• Salad
• Cheesy Garlic Bread $9.00
• Chicken Schnitzel Half$20.00/Full$28.00
• Pan Fried Market Fish Half$22.00/Full$31.50
• Teriyaki Mushroom & Broccoli $20.00
• Thai Chicken Tenderloins $19.00
• Soup of the Day $12.00

Cafe Food, Diner, Gluten Free, New Zealand, Steakhouse, Vegetarian

22 Diana Street, Lumsden, Southland, 9730, New Zealand

Route 6 Cafe And Barsample menu

• Fish Bites
• Lincoln Eggs $15
• Hot Dogs
• The Town & Country $13
• The Fairlane (GF) $18
• Served with Fries $20
• The Stingray $17
• Served with Fries $17

Australian, Bar, Cafe Food, Gluten Free, New Zealand, Vegetarian

41 Town Centre, 41 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Bailiez Cafesample menu

• Thai Skewered Chicken $15.00
• Queen Scallops(DF) $17.00
• Thai Red Curry(V) $20.00
• The Southern Trampers $20.00
• Pan Seared Mount Cook Salmon Fillet(GF) $33.00
• Garlic Bread(V) $8.00
• 300gm Pure Angus Beef Sirloin $37.00
• Chicken Wings(DF, GF) $15.00

Gluten Free, Indian, Vegan, Vegetarian

11 The Crescent, Invercargill, Invercargill, Southland, 9810, New Zealand

Little Indiasample menu

• Chicken Pulao - Basmati rice cooked with tender boneless chicken, peas, onions and spices. $10.00
• Paneer & Garlic Kulcha - Naan sprinkled with crushed garlic, stuffed with home made Indian cottage cheese and spices. $5.00
• Jeera Rice - Basmati rice cooked with cumin seeds. $6.50
• Chicken Naan - Naan with a stuffing of mildly spiced chicken. $5.00
• Korma Lamb / Chicken / Vegetable - Traditionally a mild dish cooked in a creamy sauce made of almond paste, cream and spices, served with a naan & basmati rice. $16.00
• Garlic Naan - Leavened bread sprinkled with crushed garlic, baked in the tandoor. $3.50
• Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
• Raita $3.50

British, Cafe Food, Gluten Free, New Zealand, Vegetarian

51 Main Street, East Gore, Gore, Sou, 9710, New Zealand

Cafe Ambience in Gore has no menu available, but can choose from many other options such as Selection of homemade breads, infused oil & dips or Church Hill seafood chowder including salmon, monkfish & mussels served with homemade bread from Church Hill Restaurant & Oyster Bar. The Olive Tree Cafe offers many options including Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. ** Fruit Toast and ** Muesli from . Sass Cafe offers Thai Saigon and (GF) gluten free * can be made gluten free (V) can be made vegan.

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

7 Don Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Kilnsample menu

• Tomato Ricotta Tart $19.90
• Seafood Chowder $18.90
• Monteiths Golden Blue Cod $34.90
• Chicken & Mushroom Pesto $18.90
• Grilled Tomatoes
• Garlic butter
• Mussels $17.90
• Antipasto $36.90

Cafe Food, European, Gluten Free, New Zealand

Shop6/136 Jackson Street, Te Anau, Te Anau, Southland, 9600, New Zealand

Alpine Centre Cafe & Bar in Southland has no menu available, but can choose from many other options such as Gluten Free options are available or Eggs on Toast from Eat on Windsor. Table Talk Cafe offers many options including BACON, EGGS & HASH BROWNS and CEREAL PEACH MELBA. Pita Pit includes a wide range like Brownie or Free Range Chicken Tenders. Prosciutto & Funghi and Pane con Aglio from . Cafe La Dolche Vita offers The Saucy Chef and A Bread Selection.

Gluten Free, Latin American, New Zealand, Seafood, South American, Vegan, Vegetarian

1055 Town Centre, Te Anau, Southland, 9640, New Zealand

Kepler's Family Restaurantsample menu

• SOUP OF THE DAY $12.00
• WARM BALSAMIC LAMB SALAD $23.00
• MUSSELS WITH WHITE WINE SAUCE AND PARMESAN CHEESE $15.00
• RIBEYE STEAK $38.00
• ESCABECHE DE PESCADO(PERUVIAN FISH CASSEROLE) $35.00
• HERB & PISTACHIO CRUSTED RACK OF LAMB $40.00
• KEPLER SEAFOOD CHOWDER $16.00
• SMOKED SALMON & TUNA SQUID INK RAVIOLI $33.00

Gluten Free, Grill, Italian, Mediterranean, Pizza, Vegan, Vegetarian

1 Milford Crescent, Te Anau, Te Anau, NZ, 9600, New Zealand

Ristorante Pizzeria Paradisosample menu

• Bella $25.00
• Chicken Cranberry $25.00
• Napoletana Margherita $25.00
• Torta Citron $12.00
• Gnocchi with our Home Made Roma Sauce $20.00
• Salami Cipolla $23.00
• Truffles $2.50 each
• Minestrone Zuppa $12.00

Cafe Food, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

50 Tay Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Zookeepers Cafe in Invercargill City has no menu available, but can choose from many other options such as Garlic Bread or Bread & Spreads from Elegance at 148 on Elles. Glasines Cafe & Bar offers many options including House Loaf & Spreads and Soup Creamy Pumpkin or Tomato. Radhas Takeaway includes a wide range like Soup of the day or Onion Bajees (6pcs). Garlic or salami & cheese pita bread and Soup of the Day from . Howl At The Moon offers The Moose Bar & Restaurant and Garlic bread.

Bar, Breakfast, Gluten Free, New Zealand

68 Cathedral Drive, Manapouri, Southland, 9679, New Zealand

Manapouri Lakeview Motor Inn Restaurantsample menu

• All Day Breakfast $ 16.5
• Garlic Bread with cheese V $ 7
• Antipasto platter for 2 GF $ 30
• Manapouri Meat Lovers $ 22
• Pearl Harbour Hawaiian $ 22
• Bread and Dips $ 10.5
• Vegetarian $ 22
• Soup of the Day GF $ 10.5

European, Gluten Free, Mediterranean, New Zealand, Spanish, Vegan, Vegetarian

16 Kelvin Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Suzie Q Tapas Kitchen and Barsample menu

• Toasted ciabatta bread, olive oil & balsamic, dip of the day $12
• Sticky chipotle glazed pork ribs (4) $15
• Seafood Asadillo, warm roast capsicum and tomato salad topped with fresh fish, horseradish cream, crispy parsnip $27
• Pan fried scallops, chipotle mayo, chorizo crumb(6) $21
• Pincho de pollo, Spanish spiced chicken skewers(4) GF $13
• Pork and chorizo sliders, sundried tomato pesto spread, mini pork and chorizo burger, apricot relish (2/3/4) $9/$13.50/$18
• Grilled beef, ribeye(approx,250g), mushroom escabeche, escabeche, chimichurri salsa, kumara chips GF $27
• Tortilla,Spanish omelette with peas, mint, olives and camembert cheese, sundried tomato relish V GF $16

Cafe Food, French, Gluten Free

6 Main Road, Stewart Island, New Zealand

Kiwi-French Creperie in Southland has no menu available, but can choose from many other options such as Raisin toast or Bacon & Eggs from Five Rivers Cafe. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). East Gore Takeaways includes a wide range like Steak or Sausage. Gluten Free options are available and Eggs on Toast from . Eat on Windsor offers The Saucy Chef and A Bread Selection.

Breakfast, British, Brunch, Cafe Food, Gluten Free, New Zealand, Sandwiches

45 Esk Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Sass Cafesample menu

• ** Muesli $9.00
• Doorstep $5.00
• ** Pancakes $14.00
• Add: Side Salad +$4.50
• Or: Herb Bread +$4.50
• - Cheese/Mushroom
• Pineapple lump
• ** Tortilla $8.00

Bar, European, Gluten Free, New Zealand, Vegetarian

83 Victoria Street, Waimakariri, Rangiora, Canterbury, 7400, New Zealand

Joe's Garagesample menu

• Kids muesli $6.80
• Pikelets $6.80
• Barry the baptist $22.50
• Add bratwurst $3.50
• Mushrooms $4.80
• Clever trevor $17.80
• Affogato $6.80
• Gorgeous george $17.00

Cafe Food, European, Gluten Free, New Zealand, Wine Bar

212 Aucks Road, Russell, Northland, 0272, New Zealand

Omata Estate Vineyard in Southland has no menu available, but can choose from many other options such as Garlic or salami & cheese pita bread or Soup of the Day from Howl At The Moon. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Mamma Lina includes a wide range like Bruschetta or Selezione Di Salumi. Asian slaw and Nachos from . Sound offers Black Dog Bar and Kiwi style tapas - 4pm til 9pm.

Asian, Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

2 Clifden Highway, Tuatapere, Southland, 9620, New Zealand

Last Light Cafe in Southland has no menu available, but can choose from many other options such as BLT Bagel or NYC Benedict Bagel® from McDonald's. Manapouri Lakeview Motor Inn Restaurant offers many options including Garlic Bread V and Garlic Bread with cheese V. The Thomas Green includes a wide range like Shaved Ham Sandwich or Venison Vol au Vent. Wakame Inari and Carrot Inari from . Bento offers Burger King and ONION RINGS.

Cafe Food, Gluten Free, Italian, Pizza, Vegetarian

62 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Naturally Fiordland in Southland has no menu available, but can choose from many other options such as Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky from Route 6 Cafe And Bar. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Bc Bites and Hot Dogs from . Fowler Oysters offers La Toscana and GARLIC BREAD.

Cafe Food, Gluten Free, New Zealand, Vegetarian

1963 Mossburn Five Rivers Road, Southland, Southland, 9793, New Zealand

Five Rivers Cafesample menu

• Quiche of the Day N/A
• Eggs Benedict N/A
• Burger N/A
• B.L.T - Large N/A
• Salt & Pepper Calamari N/A
• Rustic Wedges N/A
• Please ask your host for the day's selection of sweet treats, including cakes, slices, &muffins. N/A
• Kids Meals N/A

Cafe Food, Diner, Gluten Free, New Zealand, Vegetarian

256 Niagara-Waikawa Road, Niagara, Niagara Falls, Southland, 9884, New Zealand

Niagara Falls Cafe in Southland has no menu available, but can choose from many other options such as Garlic Bread V or Garlic Bread with cheese V from Manapouri Lakeview Motor Inn Restaurant. Subway - Invercargill offers many options including Ham and Veggie Delite. The Grille includes a wide range like Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders. Don't forget to add some of our famous coffee or tea to help fuel you up for the day! and Big Block V8 Brekky from . Route 6 Cafe And Bar offers Paddington Arms and Paddy’s Home Baked Loaf Of Sour Dough Bread With Our Hummus Butter.

Gluten Free, Italian, Pizza, Vegetarian

108 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

La Toscanasample menu

• DOLCE DI VERA $7.00
• FIESOLE M $17.50 L25.50
• HOT FUDGE SUNDAE $8.00
• COCAINA M$18.50 L$27.00
• ICE CREAM SUNDAE $7.00
• PECAN PIE $9.00
• FALLONI M$11.50 L $15.50
• NONNO $16.50

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Vegan, Vegetarian

12 Mokonui Street, Te Anau, Fiordland, Southland, 9600, New Zealand

Redcliff Cafesample menu

• LAMB TRIO $38.00
• MANUKA SMOKED SALMON $39.00
• PAUA ANGOLOTTI $19.00
• REDCLIFF SALAD $8.00
• ROAST PORK $16.00
• PORTERHOUSE STEAK $41.00
• POLENTA BATTONS $12.00
• PORK GNOCCHI $32.00

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

126 Rocks Highway, Riverton, Riverton, Southland, 9822, New Zealand

Beach House Cafe/Barsample menu

• Salmon $31.00
• Pork Belly $32.00
• Squid $18.00
• Fries $9.50
• Ploughman’s Platter (To Share) $38.50
• Beef Burger $26.00
• Bread $14.50
• Mussels $20.00

Cafe Food, Gluten Free, Italian, New Zealand, Vegan, Vegetarian

52 Town Centre, Te Anau, Southland, 9600, New Zealand

The Olive Tree Cafesample menu

• Garlic prawns^ $18.5
• Locals giant toastie^ $9.5
• Olive tree omelette^
• Toast^ or english muffins $9.5
• Pancake stack $15
• Breakfast available til 11.30Am
• Seafood baguette $13.5
• Slice shoulder bacon^ $2.5

European, Gastropub, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

124 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Fat Ducksample menu

• GRILLED CHICKEN AND SEASONAL VEGGIES $12.00
• FISH AND CHIPS $POA
• LIQUID BREAKFAST $9.00
• BBQ BACON CHEESE BURGER $23.00
• GOATS CHEESE TART $19.00
• STEWART ISLAND SALMON $36.00
• VANILLA CHEESECAKE $14.00
• FREE RANGE EGGS AND TOAST $11.00

Fast Food, Gluten Free, New Zealand, Seafood

106 Town Centre, Te Anau, Southland, 9600, New Zealand

Mainly Seafood in Southland has no menu available, but can choose from many other options such as English Muffin with Jam or Eggs on Toast (g.f) from Tuatara Backpackers. Mossburn Railway Hotel offers many options including Garlic Bread and Shrimp Cocktail. Route 6 Cafe And Bar includes a wide range like Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky. Shaved Ham Sandwich and Venison Vol au Vent from . The Thomas Green offers Ristorante Pizzeria Paradiso and Mini Ciabatta Garlic Loaf.

European, Gluten Free, New Zealand, Seafood, Vegetarian

36 Kamahi Road, Stewart Island, Oban, Southland, 9846, New Zealand

Church Hill Restaurant & Oyster Barsample menu

• 1 cheese 50g $15.00
• Church Hill Pasta see blackboard or check with waiting staff for today’s selection
• Apple & rhubarb crumble with homemade vanilla ice cream &ginger infused creme anglaise
• Southland Lamb Rack served with potato gratin,veges roasted with herbs from our garden, jus & pinot noir drizzle $39.00
• 2 cheeses 100g $25.00
• Crayfish fresh from our saltwater tank, served with a garden salad. Pre-order before 2.30pm to ensure availability $85.00
• Paua ravioli (abalone) served with lemon butter sauce $25.00
• Chef’s Special see blackboard or check with waiting staff for today’s specials

Cafe Food, Gluten Free, International, New Zealand

166 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

Postmasters Cafesample menu

• The Big Brekkie $12.00
• Cream Cheese & Jam $6.00
• Bacon & Egg $6.50
• Bagels Salmon $7.00
• GF $9.50
• GF $8.50
• Toast & Spreads $6.50
• Cereal Delish $1.50

Cafe Food, European, Gluten Free, Italian, Pizza, Vegan, Vegetarian

90 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Cafe La Dolche Vitasample menu

• Puglies $23.00
• La Dolce Vita $25.00
• Rustica $25.00
• Prosciutto & Funghi $25.00
• Fettuccine Coniglio $25.00
• Genova $25.00
• Agnello $40.00
• Gamberoni $28.00

Bar, Gluten Free, International, New Zealand, Pub Food, Seafood

The Waterfront, Stewart Island, New Zealand

South Sea Hotel dining room and pubsample menu

• potato wedges $14.50
• ½ dozen $ 28.00
• - eggs (2) $3.00
• eggs any style $ 9.00
• toasted bagel
• mini beef burger $12.00
• beef:
• side dishes - served with your main meal

American, Bar, Bar and Grill, Barbeque, British, Gluten Free, New Zealand, Pub Food, Vegetarian

111 Town Centre, 111 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

The Ranch Cafe Bar Grillsample menu

• Ranch Kiwi Breakfast $22.00
• Chicken Schnitzel, Bacon, Pineapple & tomato relish
• Eggs on Toast $8.00
• Bowl fries & sauce 6.50
• Bread & Dips $16.00
• Salmon Fillet $36.00
• Bangers & Mash $13.00
• Toasted Muesli $12.00

Bakery, Cafe Food, Fast Food, Gluten Free, New Zealand, Vegetarian

Milford Road, Te Anau, Southland, 9600, New Zealand

Miles Better Pies in Southland has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Sound offers many options including Asian slaw and Nachos. Elegance at 148 on Elles includes a wide range like Garlic Bread or Bread & Spreads. Mini Ciabatta Garlic Loaf and Pane All'Aglio e Rosmario from . Ristorante Pizzeria Paradiso offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

73 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Three Bean Cafe in Invercargill City has no menu available, but can choose from many other options such as GARLIC BREAD or PIZZA BREAD from La Toscana. Meccaspresso offers many options including Vogels toast and preserves and Meccaspresso breakfast. Subway - Strathern includes a wide range like Ham or Veggie Delite. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers Little India and Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney.