Gluten Free Southland Region Restaurants and Takeaway Menus

Asian, Gluten Free, Thai, Vegetarian, Vietnamese

122 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Thai Saigonsample menu

• Vietnamese salad (GF ) ( V ) $13.00
• Battered fish $14.50
• Served with steamed jasmine rice
• Clay pot rice (GF ) ( V ) $13.00
• Black pepper stir fry ( V ) * $12.50
• Beef salad (GF ) $12.50
• Red curry (GF ) ( V ) $12.50
• Served with steamed jasmine rice our salads are served warm and are mainly meat based. Vegetables are used sparingly and the salads are dressed with very light tasty sauces.

Cafe Food, European, Gastropub, Gluten Free, International, New Zealand, Seafood, Vegan, Vegetarian

326 Dee Street, Avenal, Invercargill, Southland, 9810, New Zealand

Buster Crabbsample menu

• Pulled Jerk Salmon $25.50
• 2-4 person $42.00
• Upside Down Lemon Jello & Lime Cheesecake $14.50
• Affogato $9.50
• Trio Tasting (3) $25.50
• Mushrooms On Toast $19.50
• Tania Smoked
• Belly Buster $22.50

European, Gluten Free, New Zealand, Vegan, Vegetarian

173 Spey Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Batch Cafe in Southland has no menu available, but can choose from many other options such as Hawaiian or Vegetarian – Tropical from Da Vi's Pizzeria Wanaka. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). Postmasters Cafe includes a wide range like Cereal Delish or . Garlic Bread(V) and Garlic Bread(V) from . Bailiez Cafe offers Adagio and Mushroom.

British, European, Gluten Free, New Zealand, Vegan, Vegetarian

Cnr St Andrew and Sydney Streets, Invercargill, 9810, New Zealand

The Saucy Chefsample menu

• Malted Butterscotch Ice Cream Trio $11.50
• Eton Mess $11.50
• Kapiti Ramara Salad $17.50
• Vegetable Stack $22.50
• Pan Fried Blue Cod $31.90
• Battered Blue Cod or Pan Fried and Salsa $26.50
• Beer Battered Blue Cod $31.90
• Warm Chicken Salad $22.90

Breakfast, Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

24 Anglem Street, Hawthorndale, Invercargill, Southland, 9810, New Zealand

The Grillesample menu

• Panko onion rings $7.00
• Fish and chips with salad $12.00
• Gruyere Fondue to share with crudite vegetables, carvery ham and sourdough croutons $22.00
• Crumbed chicken and chips with salad $12.00
• 350 gram Dry Aged Rib-eye cooked to your liking and served with your choice of 3 sides and a sauce $38.00
• Penne with fresh tomato sauce and cheese $10.00
• Two beef and cheese tacos $10.00
• Mushroom balsamic and cream with thyme $5.00

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

101 Dee Street, 101 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Rocks Restaurant and Barsample menu

• -Small $19.50
• -Main $26.00
• Bacon $7.00
• Garlic Prawns (GF) $18.50
• Chips small $5.00
• Vegetables $7.50
• Pizza $18
• Caesar Salad (GF) $19.00

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

379 Dunns Road, Invercargill Airport, Otatara, Southland, 9879, New Zealand

The Cabbage Tree Restaurantsample menu

• Southern Chicken $35.90
• Bowl Salad Greens $8.50
• Mussels and Prawn Cutlets $37.00
• Bowl of Beer Battered Fries $8.90
• Greenshelled Mussels $29.90
• Tavern Pork Bangers & Mash $22.90
• Grilled Prawn Cutlets $21.00
• Steamed Mussels $17.90

American, Bar, Bar Food, Breakfast, British, Gluten Free, International, New Zealand, Pub Food, Soups, Steakhouse, Vegetarian

38 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Speights Ale House Invercargill in Southland has no menu available, but can choose from many other options such as ONION RINGS or BUFFALO CHICKEN FRIES from Burger King. Five Rivers Cafe offers many options including Raisin toast and Bacon & Eggs. Sound includes a wide range like Asian slaw or Nachos. Bruschetta and Selezione Di Salumi from . Mamma Lina offers Sandwich City and HOMEMADE SOUP.

Bar, Barbeque, Cafe Food, European, Gluten Free, International, New Zealand

143 Dunns Road, Otatara, Southland, 9879, New Zealand

Ziff's Cafe Bar Ltdsample menu

• John’s Pea Pie Pud $23.00
• Ziff’s Toasted Sandwich $19.50
• Battered or Pan Fried Southland Blue Cod $25.00
• Chunky Fries with Aioli $6.50
• Seafood Chowder $16.50
• Mushrooms $5.80
• Ziff’s Eggs Benedict $20
• Baked Portobello Mushrooms and Blue Cheese Brioche $17.50

Bar, Gluten Free, New Zealand, Vegetarian

34 Medway Street, East Gore, Gore, Southland, 9710, New Zealand

Howl At The Moonsample menu

• Crispy battered or pan fried Orange Roughy $29.50
• Slow roasted pork scotch fillet $29.50
• Salted white chiocolate cheesecake $11.00
• Saddleback chicken breast $29.50
• Ribeye steak $34.00
• Garlic or salami & cheese pita bread $6.00
• Moroccan seared lamb salad $21.00
• Pan fried Orange Roughy & scallop stack $21.00

Asian, Gluten Free, Indian, Vegan, Vegetarian

68 Forth Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Bombay Palacesample menu

• Chicken/Lamb/Beef Korma $15.90
• Naan $3.00
• Lamb/Beef Roghan Josh $15.90
• Garlic Naan $4.00
• Chicken Jalfrezi $15.90
• Baby Corn Palak $15.90
• Raita $3.00
• Aloo Gobhi $15.50

Cafe Food, European, Gluten Free, New Zealand, Spanish, Vegetarian

142 Dee Street, Invercargill Central, Invercargill, Invercargill, Southland, 9810, New Zealand

Louies Cafe and Tapas Bar in Invercargill City has no menu available, but can choose from many other options such as Brownie or Free Range Chicken Tenders from Pita Pit. Bombay Palace offers many options including Vegetable Samosa (2 samosas) and Lamb Samosa (2 Samosas). Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff from . The Olive Tree Cafe offers Sass Cafe and ** Fruit Toast.

Breakfast, European, Gluten Free, New Zealand, Vegetarian

148 Elles Road, Georgetown, Invercargill, Southland, 9812, New Zealand

Elegance at 148 on Ellessample menu

• Shrimp Cocktail $25.50
• Bread & Spreads $13.60
• Whitebait Patties $23.90
• Freshly Made Pina-Colada Waffles $11.80
• Parma Ham Courgette $5.90
• Garlic Bread $10.50
• Beef Fillet $37.90
• Seafood Chowder $14.90

Cafe Food, European, Gluten Free, New Zealand, Vegetarian

38 Windsor Street, Invercargill Central, Invercargill, Invercargill City, Southland, 9810, New Zealand

Eat on Windsorsample menu

• -extra fillings $1
• Chef's salad refer to blackboard
• house made chicken liver and green peppercorn pate $16.50
• Chicken Filo $19.50
• Smoked Salmon Scrambled Eggs $18.50
• A retro EAT spin on the Greek salad $22.50
• Pasta/Risotto $23.50
• Prawn and saffron risotto $23.50

British, European, Gluten Free, New Zealand, Vegetarian

30 Medway Street, Gore, Southland, 9710, New Zealand

The Thomas Greensample menu

• Chef's Vegetables Today $8.00
• Fries $8.00
• Vietnamese Chicken Wrap $17.00
• Garlic Potato Mash $7.00
• Indian Butter Masala $23.00
• (A) 300gm Ribeye $35.00
• Venison Vol au Vent $18.00
• Shaved Ham Sandwich $16.00

Bar, Gluten Free, Irish, New Zealand, Pub Food

90 Dee Street, Invercargill, New Zealand

Waxy O'Shea's Irish Pubsample menu

• Side of fries, tomato sauce & aioli. $5.00
• -Large $33.90
• Three egg omelette $12.90
• Side of gravy. $2.00
• -Regular $12.50
• -Regular $10.50
• Stuffed chicken breast $29.90
• -Add chicken or house smoked salmon $21.00

European, Fast Food, Gluten Free, Greek, Mediterranean, Vegan, Vegetarian

47 Tay Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Pita Pitsample menu

• Free Range Chicken Tenders
• - 8 Pack $7.90
• Cheeky Chicken $5.00
• Custom Mix $10.00 per head
• Steak Pita $11.5 Reg / $9.5 Petita
• Cookie Fix $2.00
• Ediballs $3 or $5 for two packs
• Chicken Crave Pita $11.5 Reg / $9.5 Petita

Bar, British, Gastropub, Gluten Free, New Zealand, Pub Food

220 Bainfield Road, Waikiwi, Waikiwi, Invercargill, Southland, 9801, New Zealand

Paddington Armssample menu

• Paddy’s Prime Porterhouse Steak $19.9
• Pop Corn Chicken $12.9
• Banger And Mash
• Fish And Chips
• Gluten Free Option Is Available On Request
• Orange And Maple Roasted Local Salmon Fillet (GF) $19.9
• Vegetable Fritters (VEGAN) $12.9
• Jelly Tip Pannacotta $9.9

Bar, Cafe Food, Gluten Free, New Zealand, Seafood, Soups

8 Ward Parade, Bluff, Southland, 9814, New Zealand

Oyster Cove Restaurant & Bar in Invercargill City has no menu available, but can choose from many other options such as continental breakfast (self service) or filtered coffee or tea with toast from South Sea Hotel dining room and pub. The Village Inn offers many options including Blue Cod (In Soy Sauce/Braised/With Tomato Sauce/Steamed) and Tiger Prawns (Salty Fried/Spicy/With Green Onions and Ginger). Barluca Pizza Kitchen & Club includes a wide range like Carnivore or Crispy chicken. GARLIC BREAD and BREAD AND DIPS from . Redcliff Cafe offers Bento and Wakame Inari.

Breakfast, Diner, European, Gluten Free, New Zealand

Corner of Tay Street & Racecourse Road, Invercargill, Southland, 9810, New Zealand

Emberz Restaurantsample menu

• Sizzling garlic prawn pot, cooked in butter and olive oil with a touch of chili, served with fries, garden salad and grilled ciabatta bread $28.00
• Seasonal soup of the day using the freshest local produce to inspire a daily preparation, served with crispy ciabatta bread $9.80
• Gin cured salmon and cucumber tartare, roasted lemon and tonic purée, crisp poached egg $16.00
• Sous vide pure south lamb rump, catlins honey beetroot, baby turnips, toasted farro and sauce navarin $27.00
• Roast of the day accompanied with roast vegetables, potatoes and traditional gravy with all the trimmings $25.50
• South seas chowder with tender morsels of seafood bound in a thick creamy soup, served with crispy ciabatta bread $14.50
• Lamb croquette, confit belly, nasturtiums, beer and honey mustard $14.50
• Smoked southern monkfish with bouillabaisse sauce, pureed potato and green olive tapenade $28

Bar, Gastropub, Gluten Free, New Zealand, Pub Food, Seafood, Vegetarian

17 Orepuki-Riverton Highway, Riverton, Southland, 9822, New Zealand

Aparima Tavern in Southland has no menu available, but can choose from many other options such as Garlic bread or Chilli cheese bread from The Moose Bar & Restaurant. Village Inn offers many options including Hummus from “Jerusalem” and Vine tomato bruschetta. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. Ham and Veggie Delite from . Subway - Strathern offers A1 Roast and Chips.

Cafe Food, Gluten Free, New Zealand

135 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

The Crib Cafesample menu

• Optional Extras N/A
• Chocolate Brownie with ice cream and caramel sauce $8
• Thanks Give To Me $20
• Streaky bacon $4
• Chicken Burger $15
• Greek Salad $9
• Soup $11
• The Co-Op $20

British, Cafe Food, European, Gluten Free, New Zealand, Vegetarian

150 Dee Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Global Byte Cafesample menu

• ALL-OUT $19.50
• BENEDICT
• -ADD Mushroom, Tomato, Baked Beans, Hash Browns or Kransky $2.50ea
• EGG AND SOLDIERS $5.00
• VIENNA BRIOCHE $6.00
• -ADD Bacon $4.00
• PANCAKES $16.90
• OMELETTE $16.50

Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

9 The Lane, Te Anau, Southland, 9600, New Zealand

Sandfly Cafe in Southland has no menu available, but can choose from many other options such as Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders from The Grille. Tuatara Backpackers offers many options including English Muffin with Jam and Eggs on Toast (g.f). La Toscana includes a wide range like GARLIC BREAD or PIZZA BREAD. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Gluten Free, International, New Zealand

100 Waimea Street, Croydon, Gore, Southland, 9740, New Zealand

Blazing Copper Restaurant - Heartland Hotel Croydonsample menu

• Teriyaki Mushroom & Broccoli $20.00
• Thai Chicken Tenderloins $19.00
• Ribeye Steak $32.50
• Paella $20.00
• Duck Fat Chips
• Cheesy Garlic Bread $9.00
• Pan Fried Market Fish Half$22.00/Full$31.50
• Peppered Lemon Chicken Salad $20.00

Cafe Food, Diner, Gluten Free, New Zealand, Steakhouse, Vegetarian

22 Diana Street, Lumsden, Southland, 9730, New Zealand

Route 6 Cafe And Barsample menu

• Half size $22
• Served with Fries $18
• Served with Fries $20
• Cadillac Eggs Benedict $15
• We have the following sauces available: Garlic Aioli, Route 6 BBQ sauce, Watties Tomato sauce, Sweet Chilli sauce, Mustard Relish or Sour Cream.
• Served with Onion Rings or Kumara Bolts $20
• The Sheriff $12
• Mini Tailgater $10

Australian, Bar, Cafe Food, Gluten Free, New Zealand, Vegetarian

41 Town Centre, 41 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Bailiez Cafesample menu

• Salmon Carpaccio(GF, DF) $12.00
• 200gm Fiordland Venison Leg Fillet $35.00
• Indian Style Chickpea and Kumara Curry,(V, DF) $20.00
• Southern Blue Cod and Chips(DF) $31.00
• Chicken Pesto Tortellini $20.00
• Beef Quesadillas $24.00
• Garlic Bread(V) $10.00
• Roasted Red Pepper and Mushrooms(V) $14.00

Gluten Free, Indian, Vegan, Vegetarian

11 The Crescent, Invercargill, Invercargill, Southland, 9810, New Zealand

Little Indiasample menu

• Mint Chutney $3.50
• Biryani Chicken / Lamb / Vegetable - Basmati rice cooked with chicken, lamb or vegetables. Served with 2 poppadoms and raita. $16.00
• Vegetable Kulcha - Naan stuffed with fresh seasoned vegetables and spices. $4.00
• Keema Naan - Naan with a stuffing of spiced lamb mince. $5.00
• Garlic Naan - Leavened bread sprinkled with crushed garlic, baked in the tandoor. $3.50
• Malabari Prawn / Fish - A Bombay speciality. Cooked with coconut, capsicum, tomatoes, cream and an assortment of spices, served with a naan & basmati rice. $18.00
• Little India Chilly Chutney - For the daring!!! $3.50
• Amritsari Chole - Chickpeas cooked with ginger, garlic, finished with freshly ground spices, served with a naan & basmati rice. $14.00

British, Cafe Food, Gluten Free, New Zealand, Vegetarian

51 Main Street, East Gore, Gore, Sou, 9710, New Zealand

Cafe Ambience in Gore has no menu available, but can choose from many other options such as Selection of homemade breads, infused oil & dips or Church Hill seafood chowder including salmon, monkfish & mussels served with homemade bread from Church Hill Restaurant & Oyster Bar. The Olive Tree Cafe offers many options including Breakfast available til 11.30Am and ^Indicates a Gluten Free Option Available please ask wait staff. Waxy O'Shea's Irish Pub includes a wide range like Soup of the day or -Regular. ** Fruit Toast and ** Muesli from . Sass Cafe offers Thai Saigon and (GF) gluten free * can be made gluten free (V) can be made vegan.

Bar, European, Gluten Free, New Zealand, Pub Food, Vegetarian

7 Don Street, Invercargill, Invercargill, Southland, 9810, New Zealand

The Kilnsample menu

• Mussels $25.90
• Choose your steak $37.90
• Steak fries $4.00
• Grilled tomatoes
• Rakiura Salmon $24.90
• Free range eggs 2
• Seafood Chowder $18.90
• Chicken $21.90

Cafe Food, European, Gluten Free, New Zealand

Shop6/136 Jackson Street, Te Anau, Te Anau, Southland, 9600, New Zealand

Alpine Centre Cafe & Bar in Southland has no menu available, but can choose from many other options such as Gluten Free options are available or Eggs on Toast from Eat on Windsor. Table Talk Cafe offers many options including BACON, EGGS & HASH BROWNS and CEREAL PEACH MELBA. Pita Pit includes a wide range like Brownie or Free Range Chicken Tenders. Prosciutto & Funghi and Pane con Aglio from . Cafe La Dolche Vita offers The Saucy Chef and A Bread Selection.

Gluten Free, Latin American, New Zealand, Seafood, South American, Vegan, Vegetarian

1055 Town Centre, Te Anau, Southland, 9640, New Zealand

Kepler's Family Restaurantsample menu

• CEVICHE TRILOGY - SPECIALITY OF THE CHEF $24.00
• HERB & PISTACHIO CRUSTED RACK OF LAMB $40.00
• ESCABECHE DE PESCADO(PERUVIAN FISH CASSEROLE) $35.00
• SOUP OF THE DAY $12.00
• MUSSELS WITH WHITE WINE SAUCE AND PARMESAN CHEESE $15.00
• RIBEYE STEAK $38.00
• PAN SEARED VENISON DENVER LEG $39.00
• WARM BALSAMIC LAMB SALAD $23.00

Gluten Free, Grill, Italian, Mediterranean, Pizza, Vegan, Vegetarian

1 Milford Crescent, Te Anau, Te Anau, NZ, 9600, New Zealand

Ristorante Pizzeria Paradisosample menu

• Pescatora (Seafood) $26.00
• Florian $25.00
• Prosciutto $12.00
• Dairy-free mozzarella available as a vegan option ($2 extra) Gluten free bases available ($2 extra) – All pizza are 12”/32cm Half half pizza $5 extra not available during peak ($2 each additional topping, $5 for additional bocconcini, seafood, prawns, venison or salmon. White pizza is pizza without the tomato base.)
• Chicken Cranberry $25.00
• BBQ Chicken $12.00
• Grecian $25.00
• BBQ Chicken $25.00

Cafe Food, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

50 Tay Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Zookeepers Cafe in Invercargill City has no menu available, but can choose from many other options such as Garlic Bread or Bread & Spreads from Elegance at 148 on Elles. Glasines Cafe & Bar offers many options including House Loaf & Spreads and Soup Creamy Pumpkin or Tomato. Radhas Takeaway includes a wide range like Soup of the day or Onion Bajees (6pcs). Garlic or salami & cheese pita bread and Soup of the Day from . Howl At The Moon offers The Moose Bar & Restaurant and Garlic bread.

Bar, Breakfast, Gluten Free, New Zealand

68 Cathedral Drive, Manapouri, Southland, 9679, New Zealand

Manapouri Lakeview Motor Inn Restaurantsample menu

• Soup of the Day GF $ 10.5
• Caesar Salad with chicken $ 21
• Garlic Bread with cheese V $ 7
• All Day Breakfast $ 16.5
• Seafood Chowder $ 15
• Vegetarian $ 22
• Venison Hot Pot $ 20
• Antipasto platter for 2 GF $ 30

European, Gluten Free, Mediterranean, New Zealand, Spanish, Vegan, Vegetarian

16 Kelvin Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Suzie Q Tapas Kitchen and Barsample menu

• Sauteed prawns, Skewered and sauteed with lemon, chilli and garlic(4) GF $18
• Quesadilla, mushroom, char grilled capsicum, cheese quesadilla , sour cream & chilli jam V $16
• Lemon pepper squid, lime coriander aioli $16
• Mixed salad greens, smoky vinaigrette V GF $7
• Potato brava’s, garlic mayo, spicy tomato sauce V GF $9
• Pan fried scallops, chipotle mayo, chorizo crumb(6) $21
• Venison tenderloin, pickled grapes, jus, ajo blanco, baby carrots $31
• Kumara fries, sundried tomato pesto mayo V GF $9

Cafe Food, French, Gluten Free

6 Main Road, Stewart Island, New Zealand

Kiwi-French Creperie in Southland has no menu available, but can choose from many other options such as Raisin toast or Bacon & Eggs from Five Rivers Cafe. Thai Saigon offers many options including (GF) gluten free * can be made gluten free (V) can be made vegan and Chicken wings (4) (GF ). East Gore Takeaways includes a wide range like Steak or Sausage. Gluten Free options are available and Eggs on Toast from . Eat on Windsor offers The Saucy Chef and A Bread Selection.

Breakfast, British, Brunch, Cafe Food, Gluten Free, New Zealand, Sandwiches

45 Esk Street, Invercargill, Invercargill, Southland, 9810, New Zealand

Sass Cafesample menu

• - Cranberry/Brie/Chicken
• Or: Salmon $17.00
• Or: Herb Bread $4.50
• - Roast Beef
• - Spinach/Parmesan
• Doorstep $5.00
• Club $5.00
• NOTE: Each of the lunch items can be bought by themselves or with either a side salad or herb bread for an extra $4.50 on top of the price of the main food item. Lunch is offered throughout the day, while stocks last. Prices may vary from those shown here

Bar, European, Gluten Free, New Zealand, Vegetarian

83 Victoria Street, Waimakariri, Rangiora, Canterbury, 7400, New Zealand

Joe's Garagesample menu

• Kids fish n’chips $12.80
• Cajun joe $23.00
• Vege burger $17.80
• Avocado (seasonal) $2.30
• Easy tiger salad $21.80
• Streaky bacon $4.80
• Kransky and chips $9.80
• Spinach $4.80

Cafe Food, European, Gluten Free, New Zealand, Wine Bar

212 Aucks Road, Russell, Northland, 0272, New Zealand

Omata Estate Vineyard in Southland has no menu available, but can choose from many other options such as Garlic or salami & cheese pita bread or Soup of the Day from Howl At The Moon. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Mamma Lina includes a wide range like Bruschetta or Selezione Di Salumi. Asian slaw and Nachos from . Sound offers Black Dog Bar and Kiwi style tapas - 4pm til 9pm.

Asian, Cafe Food, European, Gluten Free, New Zealand, Vegan, Vegetarian

2 Clifden Highway, Tuatapere, Southland, 9620, New Zealand

Last Light Cafe in Southland has no menu available, but can choose from many other options such as BLT Bagel or NYC Benedict Bagel® from McDonald's. Manapouri Lakeview Motor Inn Restaurant offers many options including Garlic Bread V and Garlic Bread with cheese V. The Thomas Green includes a wide range like Shaved Ham Sandwich or Venison Vol au Vent. Wakame Inari and Carrot Inari from . Bento offers Burger King and ONION RINGS.

Cafe Food, Gluten Free, Italian, Pizza, Vegetarian

62 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Naturally Fiordland in Southland has no menu available, but can choose from many other options such as Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky from Route 6 Cafe And Bar. Capri Restaurant offers many options including EGGS BENEDICT and TALIA'S MINCE ON TOAST WITH ORGANIC POACHED EGG. Suzie Q Tapas Kitchen and Bar includes a wide range like Served as they prepared or Market Fish, pan fried tuna and lime butter, lemon rice GF. Bc Bites and Hot Dogs from . Fowler Oysters offers La Toscana and GARLIC BREAD.

Cafe Food, Gluten Free, New Zealand, Vegetarian

1963 Mossburn Five Rivers Road, Southland, Southland, 9793, New Zealand

Five Rivers Cafesample menu

• Burger N/A
• Quiche of the Day N/A
• Raisin toast N/A
• Chicken & Pesto Pasta N/A
• Stewart Island Blue Cod N/A
• Nachoes N/A
• Please ask your host for the day's selection of sweet treats, including cakes, slices, &muffins. N/A
• Eggs Benedict N/A

Cafe Food, Diner, Gluten Free, New Zealand, Vegetarian

256 Niagara-Waikawa Road, Niagara, Niagara Falls, Southland, 9884, New Zealand

Niagara Falls Cafe in Southland has no menu available, but can choose from many other options such as Garlic Bread V or Garlic Bread with cheese V from Manapouri Lakeview Motor Inn Restaurant. Subway - Invercargill offers many options including Ham and Veggie Delite. The Grille includes a wide range like Cauliflower soup with beetroot chips and ciabatta or Roast lamb and gravy sliders. Don't forget to add some of our famous coffee or tea to help fuel you up for the day! and Big Block V8 Brekky from . Route 6 Cafe And Bar offers Paddington Arms and Paddy’s Home Baked Loaf Of Sour Dough Bread With Our Hummus Butter.

Gluten Free, Italian, Pizza, Vegetarian

108 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

La Toscanasample menu

• FALLONI M$11.50 L $15.50
• HAWAIIAN M $15.50 L $22.50
• POLLO M $19.50 L $28.50
• AMERICANO M$19.50 L$28.50
• HOT FUDGE SUNDAE $8.00
• TORTA DI CIOCCOLATA $9.00
• VERDE $16.50
• DIVERSO M$18.50 L$27.00

Cafe Food, Contemporary, European, Gluten Free, New Zealand, Vegan, Vegetarian

12 Mokonui Street, Te Anau, Fiordland, Southland, 9600, New Zealand

Redcliff Cafesample menu

• PAUA ANGOLOTTI $19.00
• BREAD AND DIPS $13.00
• PORK GNOCCHI $32.00
• PORTERHOUSE STEAK $41.00
• MANUKA SMOKED SALMON $39.00
• WILD HARE $38.00
• GARLIC BREAD $10.50
• POLENTA BATTONS $12.00

Cafe Food, European, Gluten Free, New Zealand, Pub Food, Seafood, Soups, Vegetarian

126 Rocks Highway, Riverton, Riverton, Southland, 9822, New Zealand

Beach House Cafe/Barsample menu

• Chicken Burger $23.00
• Seafood Chowder $17.00
• Mussels $19.50
• Granola
• Chicken Caesar $23.50
• Chicken Breast $30.50
• Eggs Benedict $21.50
• Bread $14.50

Cafe Food, Gluten Free, Italian, New Zealand, Vegan, Vegetarian

52 Town Centre, Te Anau, Southland, 9600, New Zealand

The Olive Tree Cafesample menu

• Toast^ or english muffins $9.5
• Breakfast available til 11.30Am
• Olive tree chatter platter^ $15.5
• Breakfast wrap $15
• Hot bread ^ $15.5
• -with ham^ $15.9
• Toasted sandwiches ^ $14.5
• Mushroom heaven^ $13.9

European, Gastropub, Gluten Free, New Zealand, Soups, Vegan, Vegetarian

124 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Fat Ducksample menu

• SALT AND PEPPER SQUID $15.00
• Add your choice of sauce
• 350g RIB EYE STEAK $37.00
• GRILLED LAMB SALAD $22.00
• DARK CHOCOLATE FONDANT $14.00
• FISH AND CHIPS $POA
• FISH AND CHIPS $12.00
• PULLED PORK BURGER $21.00

Fast Food, Gluten Free, New Zealand, Seafood

106 Town Centre, Te Anau, Southland, 9600, New Zealand

Mainly Seafood in Southland has no menu available, but can choose from many other options such as English Muffin with Jam or Eggs on Toast (g.f) from Tuatara Backpackers. Mossburn Railway Hotel offers many options including Garlic Bread and Shrimp Cocktail. Route 6 Cafe And Bar includes a wide range like Don't forget to add some of our famous coffee or tea to help fuel you up for the day! or Big Block V8 Brekky. Shaved Ham Sandwich and Venison Vol au Vent from . The Thomas Green offers Ristorante Pizzeria Paradiso and Mini Ciabatta Garlic Loaf.

European, Gluten Free, New Zealand, Seafood, Vegetarian

36 Kamahi Road, Stewart Island, Oban, Southland, 9846, New Zealand

Church Hill Restaurant & Oyster Barsample menu

• 3 cheeses 150g $35.00
• Chocolate & tahini cake with marinated berries & orange mascarpone
• 1 cheese 50g $15.00
• Church Hill Pasta see blackboard or check with waiting staff for today’s selection
• Apple & rhubarb crumble with homemade vanilla ice cream &ginger infused creme anglaise
• Mussel patties with coriander, lemongrass, ginger, garlic& chilli served with aioli $18.50
• Titi Potstickers (muttonbird and watercress dumplings)with lemon butter sauce $21.00
• Church Hill $37.00

Cafe Food, Gluten Free, International, New Zealand

166 Palmerston Street, Riverton, Riverton, Southland, 9822, New Zealand

Postmasters Cafesample menu

• Toast & Spreads $6.50
• GF $8.50
• GF $9.50
• Cream Cheese & Jam $6.00
• Cereal Delish $1.50
• Bagels Salmon $7.00
• Hot Cakes $8.50
• The Big Brekkie $12.00

Cafe Food, European, Gluten Free, Italian, Pizza, Vegan, Vegetarian

90 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

Cafe La Dolche Vitasample menu

• Gamberoni $28.00
• Napoli $25.00
• Rustica $25.00
• Prosciutto & Funghi $25.00
• Salmone $28.00
• Diavola $24.00
• Agnello $40.00
• Pollo $38.00

Bar, Gluten Free, International, New Zealand, Pub Food, Seafood

The Waterfront, Stewart Island, New Zealand

South Sea Hotel dining room and pubsample menu

• stewart island blue cod $25.00
• entree $17.00
• focaccia melt (lunch only) $16.50
• seafood chowder
• - or with gravy & cheese $11.00
• Dozen $ 40.00
• whole $16.00
• summer salad $23.50

American, Bar, Bar and Grill, Barbeque, British, Gluten Free, New Zealand, Pub Food, Vegetarian

111 Town Centre, 111 Town Centre, Te Anau, Te Anau, Southland, 9600, New Zealand

The Ranch Cafe Bar Grillsample menu

• Thai Prawn or Thai Chicken Salad GF $24.00
• Egg & Sausages $8.00
• Salmon Salad $24.00
• Surf & Turf GF $42.00
• Caesar Salad V GF $19.00
• Pork Ribs GF $32.00
• Ham & Cheese Toastie $13.00
• Porridge $12.00

Bakery, Cafe Food, Fast Food, Gluten Free, New Zealand, Vegetarian

Milford Road, Te Anau, Southland, 9600, New Zealand

Miles Better Pies in Southland has no menu available, but can choose from many other options such as Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney or Tandoori Lamb Salad - Boti Kebab tossed with lettuce, tomato, cucumber, red onions, lemon juice served with mint chutney. from Little India. Sound offers many options including Asian slaw and Nachos. Elegance at 148 on Elles includes a wide range like Garlic Bread or Bread & Spreads. Mini Ciabatta Garlic Loaf and Pane All'Aglio e Rosmario from . Ristorante Pizzeria Paradiso offers The Kiln and all pasta served with your choice of fresh fettuccine or dried fusilli.

Cafe Food, Gluten Free, New Zealand, Vegan, Vegetarian

73 Dee Street, Invercargill City Centre, Invercargill, Invercargill, Southland, 9810, New Zealand

Three Bean Cafe in Invercargill City has no menu available, but can choose from many other options such as GARLIC BREAD or PIZZA BREAD from La Toscana. Meccaspresso offers many options including Vogels toast and preserves and Meccaspresso breakfast. Subway - Strathern includes a wide range like Ham or Veggie Delite. Garlic bread and Chilli cheese bread from . The Moose Bar & Restaurant offers Little India and Tandoori Chicken Salad - Your choice of Chooza Tikka, Malai Tikka or Achaari Tikka tossed with lettuce, tomato, cucumber, red onions, lemon juice with mint chutney.